Satori Speaks

Satori

Hi guys! Welcome to Satori speaks where we can fellowship , share opinions, grow, cry heal and FEEL !! Here we are all family. I will be opening up about my lessons, experiences, failures and how it molded me 🩷 if you’re ready for the harsh but loving truth join me on this journey. Follow my TikTok @satori speaks and gain insight as well for shorter clips!

  1. 2d ago

    My Voice is the ONLY one I should hear

    Hi dolliessss, 💕🎀 I have been everywhere but returned back to talk to you! Excuse me I can definitely tell life has been hectic I did forget what I had you guys on but it is (Tea, Yoga poses, Affirmations & journal prompts!!!) The yoga poses are NOT included because I forgot (sorryyyy) but I will put them down 👇🏾 . And I def was sleepy recording I did give teas ** Facebook; Kamri Hickman for expansion oil mentioned 🕯️🧿. In this episode we will discuss how not listening to your voice clouds your judgement and the regret you definitely will face. The road becomes rocky and you search for support but be advised not all help is good help! 🪄 please trust your intelligence and intuition to guide you and yes reach out for help when needed from people you trust! Community is becoming heavy on my mind along with what I am trying to build & accomplish I discuss this topic as well. I’m looking into a Paetron to connect with you all and truly build a community 1:1 (it’s in the works with a lot of other ideas 💡 be patient young ones!) Key points >>>> Yoga poses for Mental clarity ; Child’s pose, downward dog, legs up the wall (intermediate to advance) Teas; Matcha/green tea, Yerba mate 🧉, lions mane Journal prompts for mental clarity; What is my inner voice trying to tell me that I’ve pushed aside this week? Where do I feel tension or pain in my body ? Affirmations; my mind is calm clear and open I choose clarity over confusion I know my best steps Between journaling & affirmations I shortened this in my bio refer to the episode and pause/reflect before answering.

  2. May 21

    May is Mental health awareness month 🦋

    Hey , this month is for mental health awareness the episode is dedicated to those struggling with depression, anxiety, bipolar, schizophrenia, and more 💕 if you’re out there battling these I’m sending you a huge hug and much love to keep going 💕 Teas/herbs mentioned in the episode ; Chamomile, Lemon balm, lavender , passion flower , ashwagandha And be mindful of St. John wort. Affirmations ; I inhale peace and exhale anxious thoughts In this moment, I am safe, grounded, and in control of my breathing I let go of what I cannot control and accept what is This feeling is temporary, and I have the strength to get through I am allowed to make mistakes, they are proof that I all learning and growing I am capable of handling the challenges that come my way My mind is capable of healing and adapting I choose to protect my peace above all else Yoga poses: Child’s pose , legs up the wall, and cat cow, you can search on YouTube how to do these or Pinterest and google for photo reference. Journal prompt : what is the specific, one sentence worry that is occupying my mind right now? What feels completely within my control today, and what feels outside of it? BONUS PROMPT: WHERE DO I NEED TO SET A BOUNDARY THIS WEEK TO PROTECT MY PEACE AND WHY? Thank you so much for tuning in, as always if you need to contact me here are my platforms 💕 Happy mental health awareness month may God continue to bless us all and walk through the valleys with us 🦋 TIKTOK@SatoriAssyria IG@sayoriatheempress GMAIL@satorispeaks1@gmail.com

Ratings & Reviews

5
out of 5
2 Ratings

About

Hi guys! Welcome to Satori speaks where we can fellowship , share opinions, grow, cry heal and FEEL !! Here we are all family. I will be opening up about my lessons, experiences, failures and how it molded me 🩷 if you’re ready for the harsh but loving truth join me on this journey. Follow my TikTok @satori speaks and gain insight as well for shorter clips!