In the Mix with Jess the Mess

Jessica Degree
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Life isn’t always pretty, polished, or figured out and neither is this podcast. In the Mix with Jess the Mess is honest conversations about the things we’re actually living through: love, friendships, relationships, healing, boundaries, trauma, growth, pop culture, and the messy moments that shape who we become. Jess brings humor, heart, and zero interest in pretending she has all the answers. Sometimes it’s deep. Sometimes it’s hilarious. Sometimes it’s uncomfortable. But it’s always real. Because somewhere in the mess, there’s a story worth telling.

  1. Sep 2

    Season 3 Finale: The Mess, The Growth, and Everything In Between.

    As we wrap up Season 3 of In the Mix with Jess the Mess, we're looking back on a season filled with conversations about healing after trauma, finding love after pain, becoming someone new, and learning the power of setting healthy boundaries. The episode that became the heart of this season was my story of surviving domestic violence. Thank you to everyone who listened, shared, and reminded me why these conversations matter. Thank you for being part of this journey. I'll see you next season!

  2. Aug 26

    We Don't All Experience America The Same Way

    This episode explores the importance of empathy, listening, and understanding diverse experiences in America. The host emphasizes that recognizing different realities fosters compassion and challenges us to listen more and judge less.

  3. Aug 19

    Things We Were Told As Women That Were Complete BS

    In this episode, Jess explores the societal messages that have shaped women's behaviors and self-perceptions, challenging outdated beliefs and encouraging authentic self-expression.

  4. Aug 12

    Wit, Wanderlust and Everything Hinnah

    In this episode, Jess sits down with Hinnah who shares her journey from working hard in her career to taking a leap of faith into entrepreneurship. She discusses the realities of running her own business, maintaining passion, and balancing family traditions, offering valuable insights for aspiring entrepreneurs. Hinnah shares insights on her personal life, her relationship, travel routines, faith, cultural identity, and her profession as an aesthetician. This episode offers a blend of personal stories, cultural reflections, and professional advice.

  5. Aug 5

    Who Holds The Empath Together?

    Jessica shares her deep insights on the emotional toll of being an empath, the importance of boundaries, and the necessity of self-care. This episode explores how to navigate emotional exhaustion while maintaining compassion and connection.

  6. Jul 29

    Getting Paid To Watch Me Work

    In this episode, we explore the emotional and physical toll of over-functioning at work due to lazy or unresponsive colleagues. We discuss how to recognize these patterns, protect your energy, and create healthier boundaries to prevent burnout.

  7. Jul 22

    I'm Anti-Men but Pro-Him

    Jess the Mess explores the complex emotions women experience in relationships, the impact of past trauma, and how to love without projection or fear. A candid reflection on standards, healing, and the possibility of love that feels safe and genuine.

  8. Jul 15

    Protecting Your Energy with Brianna

    In this episode, Brianna shares her journey of embracing her authentic self at 40, transitioning from corporate life to holistic work, and balancing motherhood with her entrepreneurial spirit. We explore themes of self-discovery, energy healing, friendship, and the power of honesty.

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Life isn’t always pretty, polished, or figured out and neither is this podcast. In the Mix with Jess the Mess is honest conversations about the things we’re actually living through: love, friendships, relationships, healing, boundaries, trauma, growth, pop culture, and the messy moments that shape who we become. Jess brings humor, heart, and zero interest in pretending she has all the answers. Sometimes it’s deep. Sometimes it’s hilarious. Sometimes it’s uncomfortable. But it’s always real. Because somewhere in the mess, there’s a story worth telling.

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