Help Me I'm Dating

Joanna D'Rozario
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  • Relationships
  • Updated Biweekly

For single women who want love but won’t lose themselves to find it. This one off series is for anyone navigating the messy, funny, hopeful world of modern dating. Across these episodes, you’ll find honest conversations, dating advice, and stories designed to make you feel a little less alone along the way. We talk love, heartbreak, healing, boundaries, self-worth, and everything in between. Whether you’re hopeful, heart-bruised, figuring it all out, or happily solo, these episodes are here whenever you need them. So pop the kettle on and dive in. You’re very welcome here.

  1. 08/21/2025

    Healing with Gong Baths, with Monica Bazzani

    This week I’m joined by the utterly lovely Monica Bazzani, a Gong Master Practitioner  who helps people heal through sound. We talk about what really happens in a gong bath, how sound can ease heartbreak and anxiety, and why stillness might just be the secret ingredient to opening your heart again. And honestly, if Monica’s gong baths are anything like talking to her, you’re in for something very soothing. Check out Monica's website for more information: https://www.lunasoundandenergy.co.uk/

    30 min

  2. 08/07/2025

    The History of Dating

    Before ghosting and dating apps, there were handwritten love letters, promenades, and chaperones lurking in the corner. In this episode, we take a look at how people used to fall in love, from Regency rules to Victorian love notes, and how we got from there to the world of swipes and unread DMs. We’re talking fan flirting, postal crushes, romantic rituals, and why some old-fashioned traditions might just be worth bringing back. Plus, a real Victorian love letter read aloud, just in case you’re in need of a little swoon. If you’ve ever wondered how dating got so complicated, or secretly wish someone would write you a letter instead of liking your Story, this one’s for you.

    25 min

  3. 07/23/2025

    What Men Actually Think About Dating

    In this week’s episode, I asked two men — anonymously, of course — a series of questions about modern dating: from dating apps and first date etiquette to emotional readiness, red flags, and what they really wish women understood. Their answers? Surprisingly calm, thoughtful, and occasionally reflective (no chaos here, sorry). We covered everything from why some people come on too strong, to whether men actually know if they want something serious after the first date. It’s an honest, down-to-earth chat — no wild confessions, just two men sharing their perspectives and me reacting in real time. If you’ve ever wondered what men are thinking on the other side of the table… this one’s for you.

    30 min

  4. 06/23/2025

    Dating with Self-Worth: Dating Coach Naomi Thompson Explains How

    What if the relationship you want is the prize - not the man? In this episode, certified dating and relationship coach Naomi Thompson shares how to date from a place of inner strength, not people-pleasing. From the "kayak vs yacht" analogy to the power of peach energy, Naomi gives practical tips for building self-worth, setting boundaries, and attracting emotionally available partners. Expect real talk on overthinking, dating apps, first-date rules, and why you should always disappoint him before you disappoint yourself.

    32 min

  5. 06/09/2025

    You Are Enough: Samantha Hyam on Self Love

    In this episode I am joined by relationship and identity voach Samantha Hyam, to explore how self-worth shapes our dating lives. Discover why we unconsciously attract people who reflect our insecruriries and how to break free from old patterns.

    39 min

  6. 05/26/2025

    How You Love: Attachment Theory with Louise O’Connell

    In this episode, I'm joined by counsellor and psychotherapist Louise O’Connell to explore how your attachment style, formed in childhood, shapes the way you show up in relationships today. From anxious texting habits to avoidant shutdowns, we unpack the different styles (secure, anxious, avoidant, disorganised), how they show up in dating, and most importantly, how they can change.

    34 min

  7. 05/17/2025

    Bonus Chat: Lessons I Learned from Dating Men with Jennyfer Jay

    A candid conversation with Jennyfer Jay about her new book, Lessons I Learned from Dating Men. We talk about the dating experiences that inspired it, the chaos of modern dating, and why leaving in silence might just be your new superpower.

    46 min

  8. 05/11/2025

    In My Solo Era with Claire Snoddy

    This week on Help Me I’m Dating, I’m joined by the brilliant Claire Snoddy - a costume supervisor with credits like Game of Thrones and How to Train Your Dragon, a mum of three, and the host of the In My Solo Era podcast. After a 16-year marriage, closing her successful bridal business, and navigating heartbreak, Claire chose to rebuild - on her own terms. We talk about starting over in your 40s, solo travel, ghosting, dating app drama, TikTok trolls, and rediscovering your voice after grief. Claire’s story is one of reinvention, resilience, and radical self-belief - a reminder that singlehood isn’t a failure, it’s a fresh start. If you're in your solo era, this one’s for you.

    46 min
See All (34)

About

For single women who want love but won’t lose themselves to find it. This one off series is for anyone navigating the messy, funny, hopeful world of modern dating. Across these episodes, you’ll find honest conversations, dating advice, and stories designed to make you feel a little less alone along the way. We talk love, heartbreak, healing, boundaries, self-worth, and everything in between. Whether you’re hopeful, heart-bruised, figuring it all out, or happily solo, these episodes are here whenever you need them. So pop the kettle on and dive in. You’re very welcome here.

Information

  • Creator
    Joanna D'Rozario
  • Years Active
    2K
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © Joanna D'Rozario
  • Show Website
    Help Me I'm Dating