Voices in Health and Wellness

Dr Andrew Greenland

 Voices in Health and Wellness is a podcast spotlighting the founders, practitioners, and innovators redefining what care looks like today. Hosted by Andrew Greenland, each episode features honest conversations with leaders building purpose-driven wellness brands — from sauna studios and supplements to holistic clinics and digital health. Designed for entrepreneurs, clinic owners, and health professionals, this series cuts through the noise to explore what’s working, what’s changing, and what’s next in the world of wellness. 

  1. Rebuilding A Medical Career Abroad with Dr Yasmin Areida

    MAR 15

    Rebuilding A Medical Career Abroad with Dr Yasmin Areida

    Send a text A career can be built twice, but it rarely happens without a cost. We talk with Dr Yasmin Areida, who starts out as a plastic surgeon in Egypt, retrains across continents, and rebuilds her clinical life in the US after discovering her credentials are not recognised. That professional reset collides with something even more personal: a rheumatoid arthritis diagnosis that forces her to rethink what “getting better” actually looks like when you live with autoimmune disease.  We walk through the functional medicine and clinical nutrition principles she uses with patients, starting with a gut health first foundation and then expanding into movement, sleep, stress management, and targeted nutrition support. Yasmin explains why “food is medicine” is true but incomplete without time, consistency, and realistic expectations, especially when symptoms have built up over years. You will also hear how she uses deep breathing techniques to support high stress states and how she frames progress for people who feel stuck.  If you are curious about the practical side of functional nutrition, we break down her patient journey from comprehensive intake forms and food journals to 45 to 60 minute consults that build a health timeline. We also discuss advanced diagnostics in a clear, grounded way, including stool analysis, hormone testing such as DUTCH style testing, and assessments related to mould or Lyme, plus how scope of practice rules shape referrals and team based care. Finally, we compare the US and Egypt in terms of access, perceptions of functional medicine, and the real business constraints behind delivering high touch healthcare.  If this conversation helps you, subscribe, share it with a colleague, and leave a review so more practitioners and patients can find the show. What part of Yasmin’s journey or approach do you want to hear more about next? Guest biography Dr Yasmin Areida, MD, MS, CNS, LDN is a functional medicine and clinical nutrition practitioner based in Malvern, Pennsylvania. Originally trained and licensed as a physician in Egypt, she rebuilt her career in the United States after relocating, combining her medical background with advanced training in functional medicine, nutrition, and patient-centered wellness care. Her work focuses especially on GI health, autoimmune conditions, and hormone imbalances, informed in part by her own experience with rheumatoid arthritis. Dr Areida also has a background in aesthetics and education, bringing a broad, integrative perspective to modern healthcare. Links Website: https://www.dryasobeautyclinic.com/aboutLinkedIn: https://www.linkedin.com/in/dr-yasmin-arieda-md-ms-cns-ldn-14500792/About Dr Andrew Greenland Dr Andrew Greenland is a UK-based medical doctor and founder of Greenland Medical, specialising in Integrative and Functional Medicine. With dual training in conventional and root-cause approaches, he helps individuals optimise health, performance, and longevity — with a focus on cognitive resilience and healthy ageing. Voices in Health and Wellness features meaningful conversations at the intersection of medicine, lifestyle, and human potential — with clinicians, scientists, and thinkers shaping the future of care. 💌 Join the mailing list for new episodes and exclusive reflections: https://subscribe.voicesinhealthandwellness.com

    35 min
  2. Someone In Your Corner: The Case for Health Navigation with Dr Michael Averbukh

    MAR 15

    Someone In Your Corner: The Case for Health Navigation with Dr Michael Averbukh

    Send a text Healthcare can be world-class and still feel impossible to navigate. When you are bounced between specialities, sent for duplicate tests, or left holding results you cannot interpret, the real gap is often ownership of the journey. We sit down with Dr Michael Averbukh, CEO and managing partner at Serenity, to talk about a practical answer: nurse-led health case management built around patient advocacy, continuity, and clear next steps. We break down what “dedicated nurse case manager” actually means day to day, from onboarding and clinical intake to planning preventive care, preparing for appointments, and debriefing after consultations so nothing gets lost. Michael also explains why Serenity chooses to complement existing GPs and specialists rather than replace them, and why the service avoids commercial links to preferred providers. The goal is simple but demanding: reduce friction in a fragmented healthcare system while protecting clinical integrity and a genuinely human patient experience. We also go inside the operating model: how to hire for attitude as well as clinical competence, how to maintain consistent quality, and how a tailored CRM and future platform can support high-touch care at scale. Finally, we explore why the model resonates with expats in Portugal, why London’s mix of NHS pathways and abundant private choice creates a different kind of overwhelm, and what it takes to grow without compromising standards. If you found this useful, subscribe, share it with a colleague in healthcare leadership, and leave a review to help more listeners find the show. Guest Biography Dr Michael Averbukh is a healthcare leader with more than 25 years of experience spanning clinical practice, hospital leadership, strategy, and operations. He is the CEO and Managing Partner of Serenity, where he leads a high-touch health case management model designed to help clients navigate fragmented medical systems through dedicated nurse support, personalised advocacy, and coordinated care planning. Links Website: https://serenity-portugal.comLinkedIn: https://www.linkedin.com/in/michael-averbukh-md-mha-7b935a44/About Dr Andrew Greenland Dr Andrew Greenland is a UK-based medical doctor and founder of Greenland Medical, specialising in Integrative and Functional Medicine. With dual training in conventional and root-cause approaches, he helps individuals optimise health, performance, and longevity — with a focus on cognitive resilience and healthy ageing. Voices in Health and Wellness features meaningful conversations at the intersection of medicine, lifestyle, and human potential — with clinicians, scientists, and thinkers shaping the future of care. 💌 Join the mailing list for new episodes and exclusive reflections: https://subscribe.voicesinhealthandwellness.com

    57 min
  3. From Teeth To Longevity: Why Oral Health Drives Metabolic And Brain Health with Dr Mark Whitefield

    FEB 25

    From Teeth To Longevity: Why Oral Health Drives Metabolic And Brain Health with Dr Mark Whitefield

    Send us Fan Mail Imagine adding years to your life by fixing your bite. That’s not hype; it’s the real-world impact of restoring chewing and reducing chronic oral inflammation, and it sits at the heart of our conversation with advanced implant surgeon Dr Mark Whitefield. We connect the dots between teeth, metabolism, and the brain, showing how the mouth acts as the body’s sentinel and why ignoring it can derail health far beyond the jaw. We dig into the numbers and the mechanisms. When people lose effective chewing, diet quality collapses and malnutrition rises. Restore mastication with well-planned implants, and you don’t just bring back comfort—you open the door to fibre-rich foods and steadier blood sugar. We talk through evidence that A1C can drop meaningfully when patients regain function, and we examine periodontal disease as a chronic inflammatory driver tied to cardiovascular risk, insulin resistance, and even cognitive decline. From the oral microbiome to amyloid research, we explore why targeted management of high-risk pathogens matters. Technology is the accelerator. Dr Whitefield walks us through modern digital dentistry: intraoral and facial scanning, photogrammetry, 3D printing, surgical design software, and dynamic guidance that elevates precision and outcomes. On the operational side, AI tools streamline eligibility checks, patient communication, and scheduling, cutting friction so teams can focus on care. We also face the system head-on—insurance complexity, access gaps, and the rise of corporate DSOs—while sharing practical ways clinicians can collaborate across disciplines, from quick oral screenings to salivary DNA testing that directs treatment. If you care about metabolic health, brain health, or simply eating well without pain, you’ll find a new framework for prevention that starts in the mouth and ripples through the whole body. Subscribe for more deep, no-spin conversations at the edge of medicine and dentistry, share this episode with someone who needs it, and leave a review to help others discover the show. Guest Biography Dr. Mark Whitefield is a fourth-generation dentist and founder of Implant Evolution and Whitefield Biomed in Nashville, Tennessee. With over 30 years of clinical experience, he specialises in advanced implant dentistry and oral-systemic health integration. Dr. Whitefield is a strong advocate for the role of mastication in longevity and metabolic function and is pioneering the integration of AI and digital technologies into modern dental practice. His work focuses on restoring real function to patients while driving innovation in the digital revolution of dentistry.  Links Website: https://implantevolution.comLinkedIn: https://www.linkedin.com/in/dr-mark-whitefield-afaaid-aaacd-3995ab40/About Dr Andrew Greenland Dr Andrew Greenland is a UK-based medical doctor and founder of Greenland Medical, specialising in Integrative and Functional Medicine. With dual training in conventional and root-cause approaches, he helps individuals optimise health, performance, and longevity — with a focus on cognitive resilience and healthy ageing. Voices in Health and Wellness features meaningful conversations at the intersection of medicine, lifestyle, and human potential — with clinicians, scientists, and thinkers shaping the future of care. 💌 Join the mailing list for new episodes and exclusive reflections: https://subscribe.voicesinhealthandwellness.com

    42 min
  4. Doctor-Led Aesthetics With Real Ethics with Dr Cian McLoughlin

    FEB 25

    Doctor-Led Aesthetics With Real Ethics with Dr Cian McLoughlin

    Send us Fan Mail What if the most powerful growth strategy for an aesthetics clinic isn’t ads or discounts, but trust? We sit down with Dr Cian McLoughlin, Medical Director at OSO Clinic in London, to unpack how a doctor-led, boutique model can deliver natural results, safer decisions, and stronger patient relationships in a noisy market. Cian traces his journey from a stretched hospital system to a practice that puts clinical judgment first. We dig into why OSO combines medical aesthetics with IV therapy and diagnostics, and how “inside-out” care tackles root causes like fatigue and nutrient gaps while improving skin quality and confidence. From anti-wrinkle and dermal fillers to biostimulators and longevity-focused supplementation, Cian explains how he evaluates treatments, trials new products himself, and sets honest timelines so outcomes match expectations. We get candid about misconceptions in cosmetic medicine, including the viral fear that filler never goes away, and how better education is shifting patients from quick fixes to one-to-five-year plans. Cian shares a clear stance on ethics over profit, why the right answer is sometimes “no treatment,” and how that integrity turns retention into word-of-mouth acquisition. We also explore UK regulation, the realities of compliance (GMC, CQC, MHRA), and why clearer oversight would raise standards and make safe choices easier for patients. Behind the scenes, Cian walks through the rhythm of a medical director’s week: consults, treatments, team training, protocol updates, and the unglamorous admin that keeps care safe. He reveals the clinic’s operational edge, including a custom stock and traceability system that automates lot numbers, expiries, and IV formulations to reduce risk without drowning the team in paperwork. Looking ahead, OSO is focused on thoughtful growth—expanding capacity while avoiding commoditised device services that prioritise volume over nuance. If you care about natural results, transparent guidance, and a clinic where systems and ethics drive every decision, this conversation offers a grounded blueprint. Subscribe, share with a friend who values doctor-led care, and leave a review to tell us what you want explored next. Guest Biography Dr. Cian McLoughlin is an aesthetic doctor and the Medical Director at OSO Clinic in London — a doctor-led boutique clinic blending medical aesthetics, IV therapy, and longevity-focused wellness. Trained in Ireland and based in the UK, Cian is known for an ethics-first approach to patient care, with an emphasis on long-term relationships, thoughtful clinical decision-making, and sustainable clinic systems. In this episode, he shares what’s changing in patient expectations, how regulation shapes practice standards, and why patient acquisition is often a by-product of trust and retention rather than marketing tactics.  Contact / Links:  Website: https://osoclinic.comLinkedIn: https://www.linkedin.com/in/cian-mcloughlin-202a8b225/About Dr Andrew Greenland Dr Andrew Greenland is a UK-based medical doctor and founder of Greenland Medical, specialising in Integrative and Functional Medicine. With dual training in conventional and root-cause approaches, he helps individuals optimise health, performance, and longevity — with a focus on cognitive resilience and healthy ageing. Voices in Health and Wellness features meaningful conversations at the intersection of medicine, lifestyle, and human potential — with clinicians, scientists, and thinkers shaping the future of care. 💌 Join the mailing list for new episodes and exclusive reflections: https://subscribe.voicesinhealthandwellness.com

    29 min
  5. Resetting Pain: How Myoreformation Frees The Body with Jono Goosen

    FEB 24

    Resetting Pain: How Myoreformation Frees The Body with Jono Goosen

    Send us Fan Mail A surprising path led Jono Goosen from Zimbabwe’s gyms and rugby fields to a chicken farm—and then to a London practice changing how people think about back pain. Along the way, he learned a lesson that now shapes every session: environment and systems govern outcomes. That insight fuels his work with myoreformation, a whole-body manual approach that separates muscles and ligaments, opens joints, resets fascia, and restores blood and lymph flow while guiding the nervous system out of high alert. We dive into what a session actually feels like, why the first three treatments in two weeks matter, and how the method blends Bowen roots, elements of VHT, and lymphatic stimulation to create a calm, responsive body. Expect clear talk on why “strengthen your core” can miss the mark when the back is already overloaded, and how decompressing soft tissue first makes strength safer and more effective. Johnno explains the common scenario where scans look “fine,” yet pain persists—highlighting the gap between being medically stable and physically confident—and how careful manual work plus mindful participation bridges that space. You’ll hear a frank look at conventional approaches—steroid injections, surgical pathways, and load-based rehab—and where they help or fall short. We discuss preventative care, early tension as a key signal, and the psychology of healing, including why brief regressions can be a normal part of resetting long-held patterns. On the business side, Johnno shares what actually grows a practice built on results: education, trust, and word of mouth. He also outlines the next step—a training school to meet demand across the UK, with the goal of more practitioners who can deliver this integrative, system-aware care. If you’re living with persistent back pain, working in rehab, or simply curious about smarter, kinder ways to restore movement, this story offers practical takeaways and a hopeful roadmap. Subscribe, share this episode with someone who needs it, and leave a review to help others find the show. What’s the biggest back pain myth you want us to tackle next? Guest Biography Jono Goosen is a London-based back pain and movement specialist and founder of Jono Goosen Limited. Originally from Zimbabwe, Jono trained in sports science before discovering Myoreformation — a full-body therapy designed to separate muscle structures, restore lymphatic and blood flow, and reset the body’s natural healing capacity. Now one of only three Myoreformation practitioners in the UK, Jono focuses on helping clients move beyond chronic back pain and regain confidence in their bodies. He is currently working toward establishing a UK-based training school to expand access to the modality nationwide. Links Website: https://www.jonogoosen.comLinkedIn: https://www.linkedin.com/in/jonogoosen/About Dr Andrew Greenland Dr Andrew Greenland is a UK-based medical doctor and founder of Greenland Medical, specialising in Integrative and Functional Medicine. With dual training in conventional and root-cause approaches, he helps individuals optimise health, performance, and longevity — with a focus on cognitive resilience and healthy ageing. Voices in Health and Wellness features meaningful conversations at the intersection of medicine, lifestyle, and human potential — with clinicians, scientists, and thinkers shaping the future of care. 💌 Join the mailing list for new episodes and exclusive reflections: https://subscribe.voicesinhealthandwellness.com

    30 min
  6. Beyond the Scale: What Real Eating Disorder Recovery Actually Looks Like with Dr Dany McCurdy-McKinnon

    FEB 20

    Beyond the Scale: What Real Eating Disorder Recovery Actually Looks Like with Dr Dany McCurdy-McKinnon

    Send us Fan Mail What if recovery isn’t about the number on a scale—but whether life starts working again? That question anchors our conversation with Dr. Dany McCurdy-McKinnon, a Los Angeles psychologist who blends neuroscience, trauma-informed therapy, and coordinated team-based care to treat complex eating disorders—and is now developing a carefully designed AI tool to extend support between sessions. We trace Dany’s path from neuroimaging research to leading a specialist practice and how shifting economics and the closure of academic units forced many clinicians to rethink access. She explains how cash-pay demand declined after COVID while low-cost therapy platforms surged—and why patients often can’t see the difference between convenience and true specialist care. Dany challenges persistent myths: eating disorders affect all ages, genders, and backgrounds. Traits like perfectionism, overcontrol, impulsivity, and emotional dysregulation can increase vulnerability—but, when channelled through DBT and Radically Open DBT, can also become strengths in recovery. We explore why she prioritises functionality—returning to school or work, eating with friends, fewer crisis calls—over weight-focused metrics. She outlines the importance of coordinated care led by the psychotherapist alongside a GP, dietitian, and psychiatrist, and highlights underserved groups including gender-diverse clients and perimenopausal women. On technology, Dany shares how her AI therapist is built with strict guardrails: narrow clinical scope, protocol-driven design, de-identified training inputs, and a required human component through live roundtables and optional sessions. If you care about eating disorder recovery, clinician sustainability, and ethical mental health innovation, this episode offers a grounded look at what works: clear boundaries, coordinated teams, expanded access through trainees and selective insurance, and technology that supports—not replaces—human connection. Guest Biography Dr. Dany McCurdy-McKinnon, PhD, is a Los Angeles–based licensed psychologist specialising in neurobiological approaches to eating disorders. She is the founder of DMM Clinic and Calai Health, where she integrates neuroscience, trauma-informed therapy, and whole-person care to treat complex eating disorders across the lifespan. She emphasises coordinated, multidisciplinary care and believes recovery extends far beyond weight restoration—focusing instead on functionality, relationships, and long-term resilience. She is currently developing an AI-supported platform designed to expand access to specialty-informed care while preserving human connection. Links  🌐 https://dmmeatingdisordersclinic.comLinkedIn: https://www.linkedin.com/in/drmccurdymckinnon/About Dr Andrew Greenland Dr Andrew Greenland is a UK-based medical doctor and founder of Greenland Medical, specialising in Integrative and Functional Medicine. With dual training in conventional and root-cause approaches, he helps individuals optimise health, performance, and longevity — with a focus on cognitive resilience and healthy ageing. Voices in Health and Wellness features meaningful conversations at the intersection of medicine, lifestyle, and human potential — with clinicians, scientists, and thinkers shaping the future of care. 💌 Join the mailing list for new episodes and exclusive reflections: https://subscribe.voicesinhealthandwellness.com

    34 min
  7. Pelvic Health, Front And Centre with Laura Bunso

    FEB 19

    Pelvic Health, Front And Centre with Laura Bunso

    Send us Fan Mail Pelvic health isn’t a niche problem—it’s something most people will face at some point, from teenage athletes and new mums to high-stress executives, ageing men, and cancer survivors. In this episode, physical therapist and clinic founder Laura Bunso explains how a once-undervalued speciality became the centrepiece of a thriving, patient-first practice that quietly changes lives every day. Laura shares the personal turning point that shaped her mission, then outlines what real pelvic floor care looks like: respectful assessment, clear education, and tailored plans focused on restoring coordination—not chasing perfection. We explore surprising recoveries in men misdiagnosed with "prostatitis", the emergency-room reality of severe constipation, and why paradoxical contraction makes straining the worst thing to do. She explains how surface EMG biofeedback gives patients real-time insight into hidden muscles and how small behaviour shifts—caffeine, breath, posture, voiding habits—unlock relief faster than expected. Beyond treatment, Laura discusses how hip pathology can drive pelvic floor tension, why reimbursement still lags behind evidence, and how billing systems often misunderstand pelvic care. We also cover her clinic’s growth: private one-to-one sessions, new satellite locations, and telehealth delivering much of the behavioural change work remotely. Her ethos is simple: common does not mean normal—and people deserve help long before surgery or long-term medication. Whether you’re a clinician building a focused service, a patient searching for answers, or someone who suspects there’s more to “going when you can", this conversation offers tools, hope, and a blueprint for better care. Subscribe, share with someone who needs it, and leave a review to help more people discover pelvic health that truly works. Guest Biography Laura Bunso, PT, MTC, is a certified manual therapist and founder of Smart Body Physical Therapy in Jacksonville, Florida. With over 20 years of experience, she leads a specialised pelvic health clinic serving men and women with incontinence, pelvic pain, and post-surgical recovery needs. Trained in orthopaedics and pelvic health, Laura made the bold decision to focus exclusively on pelvic therapy after recognising a major gap in care. Her practice integrates internal manual therapy, behavioural retraining, and surface EMG biofeedback to treat bowel, bladder, and sexual health dysfunctions. She is also the host of the podcast Pelvic Like It Is, where she shares practical pelvic health education for the public.  Links / Social Media Handles 🌐 Website:  https://smartbodypt.comLinkedIn: https://www.linkedin.com/in/laura-bunso-pt-mtc-88bb428/🎙 Podcast: 'Pelvic Like It Is': (Available on Spotify and Apple Podcasts)Instagram: https://www.instagram.com/smartbodyptFacebook: https://www.facebook.com/SmartBodyPTAbout Dr Andrew Greenland Dr Andrew Greenland is a UK-based medical doctor and founder of Greenland Medical, specialising in Integrative and Functional Medicine. With dual training in conventional and root-cause approaches, he helps individuals optimise health, performance, and longevity — with a focus on cognitive resilience and healthy ageing. Voices in Health and Wellness features meaningful conversations at the intersection of medicine, lifestyle, and human potential — with clinicians, scientists, and thinkers shaping the future of care. 💌 Join the mailing list for new episodes and exclusive reflections: https://subscribe.voicesinhealthandwellness.com

    44 min
  8. How AI Keeps Clinics Human And Growing with Victor Brown

    FEB 12

    How AI Keeps Clinics Human And Growing with Victor Brown

    Send us Fan Mail Imagine if every patient heard a short, thoughtful message from their clinician each morning—delivered in the doctor’s own voice—nudging healthier choices and reinforcing care plans. That vision sits at the heart of our conversation with Victor Brown, founder and CEO of Xcellent Life, who brings a seasoned engineer’s mindset from the energy sector to the realities of running a modern private clinic. We dig into why reactive care keeps clinics on the back foot and how proactive, AI-driven engagement raises satisfaction and drives natural referrals without drowning teams in admin. Victor explains how simple automations—integrated scheduling, digital intake, eligibility checks, and AI summaries—tighten operations so practices can handle growth without breaking billing, data entry, or staff morale. He shares what’s fading (legacy, proximity-only marketing) and what’s rising (telehealth touchpoints, highly personalised outreach), along with clear examples any clinic can pilot in weeks, not months. Trust is a recurring theme. We talk about building it across generations, pairing new tools with education so patients understand how and why they’re being supported. We also cover the guardrails: clinical oversight, review loops, and the “garbage in, garbage out” reality of any powerful system. For owners, we highlight the metrics that matter—patient growth rate, revenue per patient, and seasonal trend analysis—to steer smarter investments. Victor closes with a look at Xcellent Life’s next-gen platform and global plans, underscoring a simple truth: clinics that experiment, learn, and operationalise AI will thrive; those that delay will struggle to compete. If this conversation sparks ideas for your practice, follow the show, share it with a colleague, and leave a quick review telling us which workflow you’ll automate first. Guest Biography Victor Brown is the Founder and CEO of Xcellent Life, a healthcare technology company focused on leveraging AI-driven systems to improve patient engagement, acquisition, and long-term outcomes. With over 20 years in the energy sector working in highly regulated environments, Victor brings a systems-engineering mindset to healthcare — applying proactive, data-driven approaches to patient care and clinic growth. Inspired by personal experiences within his own family, Victor transitioned into healthcare technology to build solutions that shift care from reactive treatment to proactive vitality management. Through intelligent automation and personalized AI engagement, Xcellent Life helps medical practices increase patient satisfaction, improve operational efficiency, and grow sustainably. Victor is passionate about using technology responsibly to protect what he calls our greatest infrastructure: human life. Links Websites: www.xcellentlife.com and www.xcellentagent.aiLinkedIn: https://www.linkedin.com/in/victorlbrown/Facebook: https://www.facebook.com/xcellentlifeAbout Dr Andrew Greenland Dr Andrew Greenland is a UK-based medical doctor and founder of Greenland Medical, specialising in Integrative and Functional Medicine. With dual training in conventional and root-cause approaches, he helps individuals optimise health, performance, and longevity — with a focus on cognitive resilience and healthy ageing. Voices in Health and Wellness features meaningful conversations at the intersection of medicine, lifestyle, and human potential — with clinicians, scientists, and thinkers shaping the future of care. 💌 Join the mailing list for new episodes and exclusive reflections: https://subscribe.voicesinhealthandwellness.com

    33 min

Ratings & Reviews

5
out of 5
2 Ratings

About

 Voices in Health and Wellness is a podcast spotlighting the founders, practitioners, and innovators redefining what care looks like today. Hosted by Andrew Greenland, each episode features honest conversations with leaders building purpose-driven wellness brands — from sauna studios and supplements to holistic clinics and digital health. Designed for entrepreneurs, clinic owners, and health professionals, this series cuts through the noise to explore what’s working, what’s changing, and what’s next in the world of wellness. 

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