Episode 54: What ADHD Actually Looks Like at Work with Emma Fenton “ADHD is described as not a lack of attention, it’s lack of attention in things that don’t interest you.” - Emma Fenton What does ADHD actually look like at work, beyond the stereotypes? In this episode of Not Another PD, I’m joined by Emma Fenton. We talk about ADHD in the helping professions, including fluctuating energy, sensory needs, rejection sensitivity, feedback, working under pressure and playing to people’s strengths. Emma also explains what can happen in our bodies and nervous systems when we experience stress, conflict or overwhelm, and shares practical ways to recognise and respond to it. We also chat about moving interstate and regionally for work, finding the right supervision, and what leaders can consider when supporting neurodivergent staff. Emma has previously participated in my Group Supervision programs and shares what she valued about having dedicated space for reflection away from KPIs, funding and operational tasks. Emma Fenton is an ADHDer Accredited Mental Health Social Worker and Somatic Therapist with over 16 years of experience supporting individuals and families across all stages of life. Her experience spans neurodivergence, carer support, aged care, early childhood intervention, emergency services, WorkCover, community health, hospitals, employee assistance programmes, and government services. Emma’s Therapeutic Questioning and Formulation Workbook Emma mentions during our conversation that she was developing this resource. Since recording, it’s finished and now available for purchase here. My free Work From Home Environment Self-Audit I also mention my Work From Home Environment Self-Audit, a reflective tool for helping professionals and leaders to consider how their work-from-home environment may be influencing boundaries, capacity, sensory needs, privacy, workday preparation, role clarity and psychological safety. You can download it for free here. These weren’t discussed in the episode, but Emma also recommends: The Year I Met My Brain by Matilda BoseleyADHD Explained by Edward M. HallowellThe Neurodivergent Woman PodcastJennifer Kemp Connect with Emma: Instagram Emma F Therapy website Connect with and work with Jazmin: I support helping professionals and leaders through supervision, professional consultation, Group Supervision and training. Strategise with me, book supervision or a consultation. Group Supervision for Leaders and Practitioners (next groups starting mid October 2026). Boundaries as Practitioners training (online and self-paced, AUD$59). WebsiteLinkedInInstagram Thank you so much for listening to another episode of Not Another PD. I really appreciate you spending some of your time with Emma and I. If you enjoyed the episode, please share it with another helping professional or leader who might find it helpful, and follow Not Another PD wherever you listen to your podcasts. Until next time, Jazmin