Health and Real Estate Podcast

Lance Wilson
  • 5.0 (4)
  • NUTRITION

We talk everything health and real estate!

  1. 19H AGO

    From Financial Struggle to Building a 10X Real Estate Life - Linda McKissack

    What if the biggest thing holding you back isn’t your strategy… but the size of your thinking? In this powerful episode, Linda McKissack shares her inspiring journey from financial hardship to building a thriving real estate business, becoming a nationally recognized leader, and helping others think and live bigger through the power of 10X thinking. Linda breaks down the mindset shifts, habits, and success principles that helped transform her life — including the importance of setting massive goals, leveraging the power of “Who Not How,” building strong communities, and prioritizing health for long-term success. If you're a real estate agent, entrepreneur, leader, or growth-minded individual looking to level up your business, mindset, and life — this episode is packed with practical wisdom and inspiration. 🚀 In This Episode, You’ll Learn:  How Linda overcame financial adversity and created massive success  Why most people get stuck thinking too small  The power of setting 10X goals and making bold commitments  How “Who Not How” can accelerate your growth  Why health and wellness are critical for sustained performance  The importance of mentorship and surrounding yourself with winners  How community and accountability fuel long-term growth  Mindset shifts that separate high achievers from everyone else 💡 Key Takeaways ✔️ Your identity shapes your future  ✔️ Big goals force personal growth  ✔️ Most people stay stuck trying to do everything alone  ✔️ Health fuels long-term success and leadership  ✔️ Momentum comes from small wins repeated consistently ⏱️ Chapters 00:00 – Introduction to Linda McKissack  01:27 – Linda’s Journey Into Real Estate  10:07 – Overcoming Adversity & Thinking 10X Bigger  12:12 – Mentorship & Learning From Top Performers  17:27 – The Power of Personal Growth & Becoming  22:07 – Small Wins & 10X Momentum  23:50 – The 10X Breakthrough Challenge  28:00 – The Power of Community & Accountability  29:56 – Health & Real Estate Connection  33:58 – Practical Wellness Tips for Agents  40:22 – Closing Thoughts & Final Inspiration 👉 Join the Health & Real Estate Community (Free Founding Members Access): https://www.skool.com/health-and-real-estate-5034/about 🔗Connect with Linda McKissack: Website: https://lindamckissack.com/10x-breakthrough-challenge Email: linda@lindamckissack.com Podcast: https://podcasts.apple.com/us/podcast/everything-life-and-real-estate/id1448222667 ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🔑 SEO Keywords Linda McKissack, 10X mindset, real estate success, entrepreneur mindset, who not how, goal setting strategies, real estate coaching, mindset coaching, real estate podcast, healthy entrepreneur, real estate motivation, success habits, personal growth, business mindset, 10X growth strategies, profit share, entrepreneurship

    41 min

  2. MAY 20

    How to Build a Real Estate Career Around Travel & Freedom - Katie Staples

    Can you build a successful real estate business without sacrificing your freedom, health, and passions? In this inspiring episode, Katie Staples shares her journey from teaching to real estate, becoming a nationally recognized BOLD coach, and building a life centered around travel, wellness, entrepreneurship, and multiple streams of income. Katie breaks down practical lead generation strategies, how agents can avoid burnout, why wellness matters more than ever, and how to create a real estate career that supports the life you actually want to live. If you're a real estate agent, entrepreneur, or high achiever looking for more balance, freedom, and sustainable success — this episode is packed with actionable insights. 🚀 In This Episode, You’ll Learn:  How Katie transitioned from teaching into real estate  What helped her become a successful BOLD coach  Lead generation strategies for both new and experienced agents  How to balance real estate, travel, and wellness  Why multiple streams of income matter in today’s market  The importance of protecting your mental and physical health  How podcasting and YouTube can grow your brand  Why lifestyle design matters just as much as income 💡 Key Takeaways ✔️ Success means nothing if you sacrifice your health  ✔️ Consistent lead generation creates long-term freedom  ✔️ Multiple income streams create stability and flexibility  ✔️ Travel and life experiences can fuel creativity and growth  ✔️ Building a business around your passions creates fulfillment ⏱️ Chapters 00:00 – Introduction to Health & Real Estate Podcast  00:54 – Katie’s Journey Into Real Estate  02:55 – Becoming a Productivity & BOLD Coach  05:54 – Lead Generation Strategies That Work  09:08 – What Is BOLD Coaching?  11:45 – Becoming a National BOLD Coach  14:54 – Traveling While Building a Business  17:44 – Balancing Work, Travel & Wellness  20:03 – Multiple Streams of Income for Agents  22:04 – The Great Escape Podcast  24:59 – YouTube & Podcasting Strategies  30:05 – Visiting All 63 National Parks 👉 Join the Health & Real Estate Community (Free Founding Members Access): https://www.skool.com/health-and-real-estate-5034/about 🔗Connect with Katie Staples: Website: https://mapscoaching.com/coaches/katie-staples/ Email: kstaples@kw.com Podcast: https://www.youtube.com/ ⁨@thegreatescapepodcast⁩   ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🔑 SEO Keywords real estate podcast, lead generation for realtors, work life balance for agents, real estate coaching, bold coaching, passive income for real estate agents, entrepreneur wellness, multiple income streams, realtor productivity, real estate business growth, healthy real estate agent, real estate freedom lifestyle, travel entrepreneur, real estate success strategies

    35 min

  3. MAY 13

    Why Real Estate Agents Burn Out (And How to Prevent It) | Alisha Fickert

    Burnout in real estate is more common than most agents admit — and it goes far deeper than simply feeling tired. In this powerful episode, Alisha Fickert shares her personal journey from overwhelming burnout to creating a practical system that helps professionals prevent, manage, and recover from burnout before it takes over their lives. After helping hundreds of families in real estate while navigating emotional trauma, stress, and exhaustion, Alisha developed her transformational 8 Pillars System designed to help agents create more energy, boundaries, clarity, and long-term success. If you’re a real estate agent, entrepreneur, leader, or high performer feeling overwhelmed, exhausted, emotionally drained, or stuck in hustle mode — this episode is for you. 🚨 In This Episode, You’ll Learn:  The early warning signs of burnout most agents ignore  Why burnout is deeper than stress or fatigue  How emotional trauma impacts performance and mental health  The importance of boundaries, delegation, and support systems  Morning routine habits that improve focus and energy  Why movement and self-care are critical for long-term success  Practical strategies to avoid burnout in real estate and business  How intentional breaks and sabbaticals accelerate recovery 💡 Key Takeaways ✔️ Burnout often starts long before people recognize it  ✔️ Boundaries and priorities protect your energy  ✔️ Small daily habits create long-term resilience  ✔️ Recovery is possible with the right systems and support ⏱️ Chapters 00:00 – Introduction to Real Estate & Burnout  02:58 – Alisha’s Real Estate Journey  05:52 – The Reality of Burnout in Real Estate  08:50 – Recognizing the Signs of Burnout  11:55 – Emotional Trauma & the Campfire Tragedy  14:51 – Taking a Sabbatical to Recover  21:05 – The 8 Pillars Burnout Prevention System  23:59 – Practical Burnout Prevention Tips  30:08 – Morning Routines & Daily Energy 👉 Join the Health & Real Estate Community (Free Founding Members Access): https://www.skool.com/health-and-real-estate-5034/about 🔗Connect with Alisha Fickert: Website: thefickertteam.kw.com Email: alisha@alishafickert.com ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🔑 SEO Keywords: real estate burnout, burnout recovery, burnout prevention, realtor mental health, burnout symptoms, self care for entrepreneurs, real estate coaching, productivity tips, mental health for agents, morning routine habits, work life balance, entrepreneur burnout, real estate podcast, healthy real estate agent, burnout strategies

    35 min

  4. MAY 6

    The Real Secret to Real Estate Success (Culture, Leadership & Media) | Josh Spitzen

    Want to build a thriving real estate business without burnout? This episode breaks down exactly how top-performing leaders do it. In this powerful conversation, Josh Spitzen shares his journey from launching a market center in Cerritos to leading one of the top-performing offices in Beverly Hills. You’ll learn the real drivers behind agent success—culture, leadership, media, and health. If you're a real estate agent, team leader, or entrepreneur looking to grow your business, build a strong culture, and stand out using media—this episode is for you. 🚀 What You’ll Learn:  How to build a top-performing real estate office Why culture and values are everything in agent retention & growth  How to use podcasts & media to attract clients and agents  Leadership strategies that actually scale teams and people Why health & fitness are critical for long-term success 💡 Key Takeaways:  “Authenticity and humility build trust”  “Consistency beats intensity in the long run”  “Media amplifies your agents’ success at scale” ⏱️ Timestamps: 00:00 – Launching the Cerritos Office 10:00 – Transition to Beverly Hills 14:37 – Building a Winning Culture 19:00 – Leadership & Team Development 25:07 – Leveraging Media for Growth 28:45 – Fitness, Discipline & Consistency 41:14 – Limitless Thinking & Long-Term Success 👉 Join the Health & Real Estate Community (Free Founding Members Access): https://www.skool.com/health-and-real-estate-5034/about 🔗Connect with Josh Spitzen: Website: https://forwardone.com/agents/josh-spitzen/ Email: atl@kwbeverlyhills.com ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🔑 Keywords: real estate podcast, Keller Williams training, real estate leadership, how to grow a real estate business, agent attraction strategies, real estate culture, Beverly Hills real estate, real estate media strategy, podcast marketing for agents, healthy real estate agent, entrepreneur mindset

    43 min

  5. APR 29

    How to Build Sustainable Health Habits That Last | Maxime Sigouin (Forever Fit Blueprint)

    What if the key to lasting health wasn’t extreme diets… but a simple, sustainable system? In this episode, Maxime Sigouin shares his powerful journey—from childhood bullying to becoming a leader in the wellness space—and reveals his 5-Phase Forever Fit Blueprint for long-term health transformation. If you’ve struggled with consistency, burnout, or staying on track, this conversation breaks down a realistic, sustainable approach to fitness, nutrition, and lifestyle that actually works. 🔑 WHAT YOU’LL LEARN  The 5-phase system to build lasting health (without extremes)  Why most people fail at fitness—and how to fix it  The power of identity shifts in transforming your habits  How a plant-based lifestyle can impact longevity and energy  The role of community + accountability in real change  What it really means to live in the “gray zone” for sustainable success 💡 KEY TAKEAWAYS  Start small → consistency beats intensity  Health is built through daily habits, not short-term motivation You don’t need perfection—you need a system that fits your life⏱️ TIMESTAMPS 00:00 Introduction02:08 From Bullying to Bodybuilding04:42 Vegan Transformation08:41 The Turning Point12:18 Identity Shift & Habit Change20:44 The Mission Behind Mavi Wellness23:09 The Forever Fit Blueprint27:42 Training Framework33:56 Real Client Transformations👉 Join the Health & Real Estate Community (Free Founding Members Access): https://www.skool.com/health-and-real-estate-5034/about 🔗Connect with Maxime Sigouin: Website: https://mavywellness.com/ Forever Fit Book: Order Here ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions!

    41 min

  6. APR 22

    What Happens When AI Runs Your Real Estate Business? - Jerimiah Taylor | BrokerBot

    🤖 Is AI about to completely transform real estate as we know it? In this episode, we sit down with Jerimiah Taylor, entrepreneur and creator of BrokerBot, to explore how artificial intelligence is reshaping the real estate industry — from automating back-office tasks to revolutionizing how agents serve clients. Whether you're a real estate agent, broker, or just curious about the future of AI in business, this episode is packed with actionable insights you can start using TODAY. 🔑 What You'll Learn: What BrokerBot is and how it's built specifically for real estate agents & brokeragesHow to leverage AI tools like ChatGPT and large language models in your businessReal-world automation strategies that save agents time and moneyEthical considerations and regulations around AI use in real estateHow AI is changing real estate marketing, lead generation, and client experienceThe future of AI technology and what's coming next for the industry⏱ Chapters: 00:00 - Introduction to BrokerBot and Real Estate Journey03:03 - The Birth of BrokerBot: An Entrepreneurial Journey05:46 - AI in Real Estate: Opportunities and Challenges08:58 - Navigating AI Tools for Real Estate Agents11:38 - Leveraging BrokerBot for Business Automation14:51 - Innovative Uses of BrokerBot in Real Estate17:38 - Enhancing Agent Efficiency with AI20:41 - Future Integrations and Podcast Applications25:59 - Leveraging AI for Podcast Preparation29:46 - The Future of AI in Technology33:23 - AI's Impact on Real Estate37:59 - The Human Touch in Real Estate Transactions45:37 - Creating Memorable Client Experiences💬 Quotes from This Episode: "AI is changing everything in real estate." "Configure AI settings to protect client data." "AI can help grow your real estate podcast." — Jeremiah Taylor 👉 Join the Health & Real Estate Community (Free Founding Members Access): https://www.skool.com/health-and-real-estate-5034/about 👉 Want to grow your business + health at the same time?  This is for agents who want more than just deals and deadlines. 🎙️ About the Podcast The Health & Real Estate Podcast helps agents and entrepreneurs: Health Made SimpleLead Gen Made FunMission Driven Livin'🔗Connect with Jerimiah Taylor: Website: https://brokerbot.ai Email: jt@ribera.ai ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀 🔔 Don't forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL  #BrokerBot #RealEstateAI #AIRealEstate #RealEstateTechnology #ChatGPT #RealEstateAgents #AITools #RealEstateMarketing #DigitalTransformation #RealEstatePodcast #JeremiahTaylor #AIAutomation #LargeLanguageModels #RealEstateBusiness #FutureOfRealEstate

    49 min

  7. APR 15

    How Podcasting Can 10X Your Business & Why it's the Ultimate Growth Hack - Katie Harlan

    In this episode of the Health & Real Estate Podcast, we sit down with Katie Harlan, a powerhouse leader at Keller Williams in Champaign, Illinois. Katie shares how she transitioned from teaching and health coaching into real estate leadership—and how she built a thriving market center culture that agents actually want to be a part of. If you're a real estate agent, team leader, or entrepreneur looking to grow your business, retain agents, and build a winning culture… this episode is for you. 🚀 What You’ll Learn in This Episode  How to transition into real estate leadership (even without a traditional path)  The #1 factor behind agent retention and growth  How top Keller Williams leaders build culture that attracts talent  Why podcasting is a hidden weapon for recruiting + training agents  The “10X vs 2X” mindset that separates average from elite performers  Simple health habits to maintain energy in a high-performance career ⏱️ CHAPTERS 00:00 – Introduction to Katie Harlan  03:58 – From Teacher to Real Estate Leader  09:34 – Life in Champaign, Illinois  13:24 – Work-Life Balance & Hawaii Experience  17:02 – Keller Williams Culture & Community  20:54 – Success Stories & Growth  24:35 – Red Day & Giving Back  28:37 – Building Real Relationships  29:06 – Podcasting for Recruiting & Training  32:38 – Why Every Leader Should Podcast  34:26 – Vendor Partnerships & Sponsorships  37:23 – The 10X Mindset  41:24 – Health Habits for Busy Agents  48:14 – Final Thoughts 💡 Key Quotes “10X is easier than 2X—think bigger.”  “Sleep early to wake up energized.”  “Balance your diet for sustained energy.” 🔑 Why This Episode Matters Most agents focus on deals… not culture, systems, or health. But the top 1%?, build environments where people thrive—and that’s exactly what Katie breaks down in this episode. 📲 Take the Next Step 👉 Join the Health & Real Estate Community (Free Founding Members Access): https://www.skool.com/health-and-real-estate-5034/about 👉 Want to grow your business + health at the same time?  This is for agents who want more than just deals and deadlines. 🎙️ About the Podcast The Health & Real Estate Podcast helps agents and entrepreneurs:  Health Made SimpleLead Gen Made FunMission Driven Livin'Connect with Katie Harlan: Website: https://www.kwchampaign.com/ Email: katieharlan@kw.com  ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

    49 min

  8. APR 8

    Surviving the AI Revolution in Real Estate - Nathan Dickey

    In this episode, Lance Wilson interviews Nathan Dickey, a top Keller Williams market center owner, about his journey, success strategies, and insights into the future of real estate. They discuss building a profitable brokerage, agent success stories, the importance of culture, and the impact of technology. Key Topics: Nathan Dickey's journey from investor to top KW market centerStrategies for building a profitable and sustainable brokerageThe role of culture and agent support in successThe impact of technology and AI on real estateFuture trends and challenges in the real estate industrySound Bites: "Adopt technology and stay ahead." "The professional agent wins." "Be better today than yesterday." Chapters: 00:00 - The Journey into Real Estate 02:43 - Building a Successful Market Center 05:54 - Agent-Centric Culture and Training 09:02 - Financial Literacy and Agent Success 11:48 - Understanding Profit Share 14:37 - Creating a Thriving Company Culture 17:56 - The Importance of In-Person Connections 20:39 - Navigating the Future of Real Estate 23:49 - Market Insights and Stability 26:32 - Personal Branding and Online Presence Connect with Nathan Dickey: Website: https://www.kwclm.com/ Email: ndickey@kw.com ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀 Keywords: Real estate, Keller Williams, Market Center, Profit Share, Agent Success, Culture, Technology, AI, Real Estate Future, Leadership

    37 min
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5
out of 5
4 Ratings

About

We talk everything health and real estate!

Information

  • Creator
    Lance Wilson
  • Years Active
    2025 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © 2026 Health and Real Estate Podcast
  • Show Website
    Health and Real Estate Podcast