Health and Real Estate Podcast

Lance Wilson
  • 5.0 (2)
  • NUTRITION

We talk everything health and real estate!

  1. 12/24/2025

    The New Real Estate Business Model That Rewards Collaboration - Dawn Krause / Synera Homes

    Summary: In today's episode of the Health & Real Estate Podcast, Lance Wilson interviews Dawn Krause, a successful real estate rockstar and Keller Williams Market Center owner. Dawn shares her journey from being a therapist to becoming a top real estate agent and market center leader. She discusses the importance of profit share, recruiting, and the role of PLACE in the real estate industry. The conversation highlights the significance of collaboration, leadership, and the evolving landscape of real estate as agents seek community and support in their businesses. Takeaways: Dawn's journey includes launching multiple Keller Williams market centersCollaboration in real estate leads to greater success.She believes in the power of community among agents.PLACE offers a comprehensive platform for real estate teams.The real estate industry is seeing a trend towards consolidation.Dawn encourages agents to stay curious and open to new opportunities.The long-term benefits of profit share require patience and effort.Profit share can be substantialSound Bites: "I became a leader of that market center.""You have to believe in your organization.""Profit share is the long game."Chapters: 00:00 - Dawn's Journey into Real Estate 07:36 - Market Center Ownership and Leadership 13:06 - The Power of Recruiting and Profit Share 22:49 - The Power of Profit Sharing and Culture 23:18 - Understanding PLACE: A Business Services Platform 26:12 - Consolidation Trends in Real Estate 28:15 - Short Game vs. Long Game: Strategies for Success 29:17 - The Importance of Community and Team Structure 31:50 - Effective Lead Generation Strategies 37:20 - The Vision Behind PLACE 39:58 - The Value of Partnership and Collaboration Connect with Dawn Krause: Website: SyneraHomes.com Email: dawn@place.com 🌟 The Health and Real Estate Community 🌟 A wellness-based community for real estate professionals that focuses on 3 main things: 1️⃣ Health Made Simple 🥗 2️⃣ Lead Gen Made Fun 💬 3️⃣ Life to the MAX 🚀 ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

    45 min

  2. 12/17/2025

    KW Cares - $67 Million Donated & 7,200 Families Helped when Disaster Strikes - Lexie Rodriguez

    Summary: Today's guest for the Health & Real Estate Podcast is Lexie Rodriguez, CEO of KW Cares, a nonprofit organization dedicated to supporting Keller Williams agents in times of financial need. Lexie shares her journey from practicing law to leading KW Cares, highlighting the organization's mission to provide grants for agents facing hardships due to emergencies. We discuss the the impact of community support during natural disasters, and inspiring stories of resilience from agents who have been on the receiving end of KW Cares. Lexie emphasizes the importance of a strong company culture and the role of KW Cares in fostering a supportive environment for agents. Takeaways: KW Cares is a nonprofit that supports Keller Williams agents in financial need.The organization has given over $67 million in grants to over 7,200 families.KW Cares is funded entirely by agents for agents, emphasizing community support.The grants provided can be as high as $35,000 for catastrophic hardships.KW Cares responds quickly to natural disasters, often before government aid arrives.The organization fosters a strong culture of giving within Keller Williams.Lexie shares personal stories of resilience from agents who received grants.Community involvement is crucial for the success of KW Cares.The Kathy Nye Philanthropic Award recognizes outstanding volunteerism within KW.Lexie encourages agents to participate in transactional giving to support KW Cares.Sound Bites: "We give up to $35,000 in grants." "People want to rally around a cause." Chapters: 00:00 - Introduction to KW Cares and Lexie's Journey 05:54 - The Mission and Impact of KW Cares 11:59 - Unique Aspects of KW Cares Compared to Other Nonprofits 17:57 - How to Contribute and Get Involved with KW Cares 24:02 - The Importance of Employee Hardship Funds in Company Culture 26:49 - Responding to Natural Disasters 30:27 - Stories of Resilience and Support 36:32 - The Impact of KW Cares 42:11 - Celebrating Philanthropy and Community Spirit Connect with Lexie Rodriguez: Website: https://www.kwcares.org/ Email: alexia.rodriguez@kw.com 🌟 The Health and Real Estate Community 🌟 A wellness-based community for real estate professionals that focuses on 3 main things: 1️⃣ Health Made Simple 🥗 2️⃣ Lead Gen Made Fun 💬 3️⃣ Life to the MAX 🚀 ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

    50 min

  3. 12/03/2025

    Love Your Life In 90 Days - Jessica Javens

    Summary: Jessica Javens is a certified health coach and founder of Glow Inside Out. We discuss Jessica's transformative journey from the financial industry to health coaching, emphasizing the importance of mindset, nutrition, and community support in achieving wellness. Jessica shares her experiences with superfoods, particularly Super Amino 23, and how they have impacted her health and the health of her clients. The conversation highlights the significance of preventative health and the Ultimate Lifestyle Transformation program, showcasing real success stories and the power of holistic approaches to well-being. Takeaways: Jessica transitioned from a 18-year finance career to health coaching.She lost 80 pounds through a combination of mindset and nutrition.Super Amino 23 significantly improved her muscle building and overall health.Community support plays a vital role in health transformations.The Ultimate Lifestyle Transformation program integrates nutrition and community.Preventative health is essential for long-term wellness.Jessica's clients have experienced remarkable transformations.Real food and nutrition are foundational to health.Mindset shifts are crucial for achieving personal goals.Jessica's mission is to help others live their dreams.Sound Bites: "I found my true self.""I lost 80 pounds.""This is priceless."Chapters: 00:00 - Introduction to Health and Wellness Transformation 03:21 - Jessica's Journey from Finance to Health Coaching 06:10 - The Role of Mindset in Health Transformation 09:11 - Discovering Superfoods and Nutrition 12:25 - The Power of Super Amino 23 15:17 - Integrating Nutrition with Mental Wellness 18:15 - Personal Experiences with ULT and Health Benefits 21:16 - Client Success Stories and Transformations 24:15 - The Importance of Real Food and Community 27:20 - Preventative Health and Holistic Approaches 30:02 - Glow Inside Out: The Mission and Vision 42:15 - Joke-Off & Outro Connect with Jessica Javens: Website: https://jessicajavens.com/ Dot Card: https://dot.cards/glowinsideout IG: https://www.instagram.com/jessicajavenstalk/# 🌟 The Health and Real Estate Community 🌟 A wellness-based community for real estate professionals that focuses on 3 main things: 1️⃣ Health Made Simple 🥗 2️⃣ Lead Gen Made Fun 💬 3️⃣ Life to the MAX 🚀 ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

    43 min

  4. 11/26/2025

    The Rise of Backyard Chickens: How Second-Hen'd is Leading the Hen Rescue Revolution - Erica Camp

    Summary: Erica Camp is the founder and HENthusiast of Second-Hen'd, a nonprofit dedicated to rescuing spent hens from the egg industry. Erica shares her personal journey of connecting with chickens, the therapeutic benefits they provide, and the mission of Second-Hen'd to rehome these birds. We discuss the harsh realities of the egg industry, the importance of animal welfare, and the environmental benefits of keeping backyard chickens. Takeaways: Chickens have unique personalities and emotions.Chickens can provide therapeutic benefits for mental health.The egg industry disposes of spent hens at a young age.Second-Hen'd aims to rescue and rehome spent hens.The importance of educating the public about chicken welfare.Backyard chickens can help reduce food waste and pests.Community involvement is crucial for animal rescue efforts.Erica's mission is driven by a deep connection to chickens.Chapters: 00:00 - Introduction to Erica Camp and Second-Hen'd 04:35 - The Therapeutic Benefits of Chickens 14:01 - The Mission of Second-Hen'd 20:07 - Understanding Spent Hens 23:16 - The Egg Industry Explained 41:15 - The Harsh Realities of Factory Farming 44:21 - Rescuing and Rehoming Spent Hens 46:18 - The Joy of Chicken Adoption 49:20 - Environmental Benefits of Backyard Chickens 52:20 - The Case for Urban Chickens 57:23 - Navigating Chicken Laws and Regulations 01:04:18 - Getting Involved with Second-Hen'd Connect with Erica Camp & Second-Hen'd: Website: https://second-hend.wixsite.com/second-hend LinkTree: https://linktr.ee/Second.Hend?utm_source=linktree_profile_share Donate: https://account.venmo.com/u/Second_Hend 🌟 The Health and Real Estate Community 🌟 A wellness-based community for real estate professionals that focuses on 3 main things: 1️⃣ Health Made Simple 🥗 2️⃣ Lead Gen Made Fun 💬 3️⃣ Life to the MAX 🚀 ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

    1h 14m

  5. 11/19/2025

    The Simple Giveaway Strategy That Explodes Your Real Estate Database - Laura Gillott

    Summary: Laura Gillott discusses innovative strategies for client engagement for her real estate team, particularly through the use of Google Forms for sign-ups and giveaways. She highlights the effectiveness of these methods in reaching new clients and building a comprehensive database for follow-up and nurturing relationships. Takeaways: Using Google Forms can streamline client sign-ups.Giveaways can be as effective as in-person events.Building a database is crucial for client engagement.Past clients should be prioritized for events.Social media can expand reach beyond existing clients.Nurturing relationships is key to client retention.Newsletters are an effective communication tool.A funnel approach can enhance client acquisition strategies. Connect with Laura Gillott: Email: laura@teamgillott.com  Facebook: https://www.facebook.com/GillottHomeTeam ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌟 The Health and Real Estate Community 🌟 A wellness-based community for real estate professionals that focuses on 3 main things: 1️⃣ Health Made Simple 🥗 2️⃣ Lead Gen Made Fun 💬 3️⃣ Life to the MAX 🚀 ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

    49 min

  6. 11/12/2025

    Fix Your Credit Score, Build Your Business - David Williams

    Summary: David Williams, a credit repair expert, shares his personal journey from struggling with credit to helping others improve their financial situations. He discusses the importance of personal credit as a foundation for business credit, offers practical tips for improving credit scores, and shares success stories of clients who have transformed their financial lives. The conversation also touches on leveraging business credit for real estate investments and the impact of community service initiatives that David has been involved in. Takeaways: David's journey from a low credit score to helping others.The importance of personal credit in financial success.Practical steps to improve credit scores.Success stories of clients who improved their credit.The role of business credit in real estate investing.Strategies for leveraging business credit effectively.The significance of community service in personal fulfillment.The connection between happiness and serving others.Chapters: 00:00 Introduction to Credit Repair and Personal Journey07:05 Understanding Personal Credit Improvement13:43 Success Stories in Credit Repair19:54 Transitioning to Business Credit25:54 Structuring Your Business for Credit30:41 Utilizing Business Credit in Real Estate34:32 Leveraging Business Credit for Real Estate Investment41:49 Challenges and Strategies in Real Estate Investing42:47 Community Impact: The Gas Giveaway Story53:34 Giving Back: The Importance of Service and CommunityConnect with David Williams: IG: https://www.instagram.com/thewealthconnector/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌟 The Health and Real Estate Community 🌟 A wellness-based community for real estate professionals that focuses on 3 main things: 1️⃣ Health Made Simple 🥗 2️⃣ Lead Gen Made Fun 💬 3️⃣ Life to the MAX 🚀 ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

    1h 3m

  7. 11/05/2025

    Escape the Corporate Rat Race by Becoming a Superfood Dealer - Eric Misch

    Summary: Eric Misch shares his transformative journey from a demanding corporate job to achieving health and financial freedom through superfoods and a sustainable lifestyle. He discusses the importance of nutrition, the power of superfoods, and how he built a successful business around health and wellness, ultimately leading to a fulfilling life with time freedom and purpose. Key Takeaways: Eric's health journey began 13 years ago due to gut health issues.From relying on caffeine to a nutrient-dense diet.Superfoods are defined as highly micronutrient dense per calorie.Eric lost 20 pounds in a month while focusing on health, not weight loss.The gut-brain connection is crucial for overall health and productivity.Investing in health can lead to financial benefits in professional life.The Purium program emphasizes the importance of quality nutrition.Eric's business model allows for residual income through health products.Community support is vital in the health and wellness journey.Finding passion in work can lead to a more fulfilling life.Sound bites: "I was on a personal health journey." "I lost about 20 pounds in just a month." "I decided to join as a brand partner." Chapters: 00:00 Eric's Health Journey: From Corporate to Freedom 13:19 The Power of Superfoods and Nutrition 26:04 The Importance of Gut Health 32:13 Transitioning to a Health-Focused Business Model 38:51 Building a Residual Income Stream 38:52 Investing in Health for Professional Success 45:52 Living with Purpose and Passion 49:57 Finding Your Passion and Making a Difference 51:55 Purium: A Unique Approach to Nutrition Connect with Eric Misch: IG: https://www.instagram.com/the_commissioner/ Youtube: https://www.youtube.com/@ericmisch/featured ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌟 The Health and Real Estate Community 🌟 A wellness-based community for real estate professionals that focuses on 3 main things: 1️⃣ Health Made Simple 🥗 2️⃣ Lead Gen Made Fun 💬 3️⃣ Life to the MAX 🚀 ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube: https://www.youtube.com/@HealthAndRealEstatePodcast Follow Health and Real Estate on IG: https://www.instagram.com/health.and.realestate/ 🌱 Health is Wealth 💰 — the smartest investment you’ll ever make. 🚀

    54 min

  8. 10/29/2025

    Move Over Extroverts: How to Build a Successful Real Estate Career as an Introvert - Ashley Hardwood

    Takeaways: Ashley Harwood is an introverted real estate agent and coach.Introverts manage energy differently than extroverts.Finding lead generation strategies that fit your personality is crucial.Authentic branding can attract clients who resonate with your values.Teaching others about introversion in real estate is a passion for Ashley.The book 'Move Over Extroverts' offers practical advice for introverted agents.Energy management is key to avoiding burnout in real estate.Health and wellness are important aspects of a successful real estate career.Pets can provide emotional support and energy recharge for introverts.Summary: Ashley Harwood is a real estate agent and coach who specializes in helping introverts succeed in the industry. She shares her journey into real estate, her experiences as an introvert, and the misconceptions surrounding introversion. We discuss the importance of finding sustainable lead generation strategies that align with one's personality, the significance of authentic branding, and the role of health and wellness in maintaining energy levels. Ashley also highlights her book, 'Move Over Extroverts,' which offers practical advice for introverted agents, and shares insights from her coaching experiences. Sound Bites: "I always thought an introvert was just shy.""Networking does take energy from me.""Find the things that you enjoy doing.""You don't have to change who you are to succeed.""I do host a free book club on Zoom every week."Chapters: 00:00 - Introduction to Ashley Harwood and Her Journey 03:11 - Understanding Introversion in Real Estate 06:02 - The Shift from Traditional Lead Generation 09:09 - Finding Sustainable Lead Generation Strategies 11:56 - The Importance of Authentic Branding 15:13 - Teaching and Coaching Introverted Agents 17:51 - Insights from the Book: Move Over Extroverts 21:01 - Practical Strategies for Introverts 23:51 - Health and Wellness in Real Estate 27:01 - The Role of Pets in Energy Management 29:58 - Conclusion and Jokes Connect with Ashley Hardwood: IG: https://www.instagram.com/ashleyharwoodrealtor/?hl=en Youtube: https://www.youtube.com/channel/UCD23a3ImVCOByh3ZWwSCKgw  book club: https://us02web.zoom.us/meeting/register/MU45DeHXT6Kqy4MwCpSUSA#/registration Purchase the book - https://a.co/d/6UKzS4E KW wellness webinar series - https://us06web.zoom.us/meeting/register/kY2gFjClR6mHJxu7nF4vFg#/registration Website - https://www.moveoverextroverts.com/ ⚠️ DISCLAIMER: This is NOT medical advice. Always consult your doctor before making any health decisions! 🌟 The Health and Real Estate Community 🌟 A wellness-based community for real estate professionals that focuses on 3 main things: 1️⃣ Health Made Simple 🥗 2️⃣ Lead Gen Made Fun 💬 3️⃣ Life to the MAX 🚀 ✨ The quickest & most effective way to upgrade your health  💯 👉 https://link.sharepurium.com/BDRE 🎧 Listen to the Podcast: 🎵 Spotify: https://open.spotify.com/show/431XqBicEpreG0APkwx7bC 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-and-real-estate-podcast/id1810730652 🎥 Youtube:

    35 min
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5
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2 Ratings

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We talk everything health and real estate!

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