The Co-Regulated K-9s Podcast

Ashley Cipolletti, CPDT-KA
  • 5.0 (19)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Co-Regulated K9 is a podcast about rethinking dog training, rewiring our minds, and reconnecting with ourselves. Hosted by Ashley Cipolletti, a multi-certified professional dog trainer with a background in psychology and biology, this show dives deep into the science of behavior, the power of co-regulation, and the bigger connections between dogs, humans, and the world around us. Through honest conversations, personal stories, and thought-provoking insights, we’ll explore how co-regulation plays a role in our relationships with our dogs—and with each other. Whether you’re a dog owner, trainer, or just curious about what makes us all tick, this podcast will challenge the way you think, feel, and interact with the world.

  1. 12/17/2025

    Ep. 22: Nervous System Regulation and the Parallels Between Raising Dogs and Babies with Sarah Stoddard

    In this episode, I sit down with Sarah Stoddard, a certified breathwork practitioner, new mom, dog mom, and somatic EMDR-informed practitioner, to talk all things nervous system regulation and co-regulation. We explore the striking parallels between parenting dogs and children, and how understanding your own nervous system is the first step toward helping your loved ones feel safe, calm, and supported. Sarah shares practical tips for dog parents and caregivers on how to resource yourself in stressful moments so you can be fully present for your dog or child. We dive into strategies for helping your dog or baby navigate big emotions, teaching self-soothing skills, and strengthening connection through mindful co-regulation. Whether you’re a dog parent, trainer, or someone interested in nervous system health, this conversation is full of actionable insights and real-life examples to help you stay grounded, build trust, and foster emotional resilience in both dogs and humans.   Key Topics Covered: The science of nervous system regulation and co-regulation Parallels between dog parenting and parenting children How to resource yourself before supporting others Tips for helping dogs and babies through difficult moments Breathwork and somatic tools for emotional regulation Resources & Links Mentioned: Connect with Sarah Stoddard at The Nurture Latte: http://www.nurturelatte.com; Instagram: @thenurturelatte Connect with Ashley Cipolletti at Co-regulated K-9s: http://www.coregulatedk9s.com; Instagram: @co_regulatedk9s If you enjoyed this episode, subscribe to the podcast and leave a review!

    51 min

  2. 11/17/2025

    Ep 21: Reactivity Training Tips | Navigating Your Dog's Triggers

    In today's episode, you'll get a seat at the table for a reactivity masterclass with yours truly. We'll go over: what factors contribute to leash reactivity, why your dog's reactions aren't random, the systems I teach my clients, and the mindset shifts that will keep you sane when living with a leash-reactive dog. I'm sharing how I view every dog I work with as a mini science experiment, testing and tracking what works best in different scenarios to support them, what to do when you're trigger stacked and sh*t out of luck, and why supporting your dog's nervous system isn't about doing more...it's about doing things differently. Whether you're a trainer or a reactive dog parent, this episode will inspire you to get curious and build a relationship with your dog that fits the life you truly want. Here's what you'll hear inside this episode: - What even is leash reactivity - What are triggers - What factors contribute to leash reactivity - Why focusing more on arousal modulation than obedience is key - How triggers can vary in intensity - Navigating trigger stacking - Strategies to help you reframe your dog's behavior for what it really is - My favorite tips to improve your walks with your reactive pup   If this episode lands with you, send me a DM on IG @co_regulatedk9s   Work with Ashley 1:1 How to Stay Calm When Your Dog is Losing It Free Guide My Website

    26 min

  3. 09/22/2025

    Ep. 20: The Overlooked Solution to Most Behavior Challenges with Juliana DeWillems

    When your dog struggles with problem behaviors, it can feel overwhelming. But what if the solution didn’t always require more training—and instead started with something simpler? In this episode, I’m joined by Juliana DeWillems, Certified Dog Trainer, Behavior Consultant, and founder of JW Dog Training. Juliana is also the author of Manage It! Hacks for Improving Your Dog’s Behavior, a faculty member at the Karen Pryor Academy, and her expertise has been featured in National Geographic and Forbes. Together, we dive into: ✨ What “management” really means (and why it’s not just a temporary fix) ✨ How management reduces stress for both you and your dog ✨ Real-life examples of management strategies that actually work ✨ Why management and training are partners—not competitors—in behavior change ✨ Practical hacks you can start using today Whether you’re dealing with reactivity, counter-surfing, barking, or just day-to-day chaos, this conversation will give you tools to make life easier right away while setting your dog up for long-term success. 🔗 Connect with Juliana: JW Dog Training   DogTraining+ App Manage It! Hacks for Improving Your Dog’s Behavior 🔗 Connect with Ashley: www.coregulatedk9s.com @co_regulatedk9s

    1h 1m

  4. 09/08/2025

    Ep. 19: The Intersection of Owner Anxiety & Dog Behavior — Insights from Kelly McCoullough

    Living with a dog who struggles with behavior problems can be overwhelming, emotional, and at times isolating. In this episode, I’m joined by Kelly McCoullough, LCSW to explore the powerful connection between owner anxiety and dog behavior challenges, and the surprising ways human and dog psychology mirror each other. We cover: Why anxiety isn’t always bad — and how it can serve as useful information for both humans and dogs. When anxiety becomes harmful, creating a cycle that fuels behavior struggles. The realities of living with a dog with behavior problems — including guilt, frustration, and the path to resilience. What contributes to owner anxiety and how common triggers overlap with what dogs experience. Parallels between human and canine psychology — stress responses, emotional regulation, and the need for safety. Practical strategies for managing your own anxiety so you can better support your dog. Why addressing both ends of the leash is essential for meaningful, lasting change. If you’ve ever wondered how your own emotional state might affect your dog — or how their struggles affect you — this conversation will give you insights, compassion, and actionable tools for finding more balance together. Resources Mentioned: Get in Touch with Kelly at La Jolla Therapy Center - https://www.lajollatherapycenter.com/ Follow Kelly on Insta! @anxietytherapistkelly   Get Ashley's Free Guide: How to Stay Calm When Your Dog is Losing It Apply to Work with Ashley 1:1: https://calendly.com/ashleycipolletti/discovery-call Learn More About Co-Regulated K-9s: https://www.coregulatedk9s.com Follow Ashley on Insta! @co_regulatedk9s

    1h 1m

  5. 09/01/2025

    Ep. 18: Freed By Training: From Prison to Purpose

    In this episode, I sit down with Mattison Skoog Simpson, founder of Freed by Training, to hear her remarkable story of resilience, redemption, and the healing power of dogs. Mattison Skoog-Simpson is a multi-certified dog trainer and behavior consultant—and a firm believer in second chances. After learning to train dogs in a prison program, she now helps people build deep, lasting relationships with their complex or sensitive dogs through her business, Freed by Training. Her story is one of transformation, purpose, and the powerful connection between dogs and the people who love them. This conversation is raw, inspiring, and deeply human. It’s about second chances, the resilience of the human (and canine) spirit, and how training can be a pathway to freedom — both inside and out. Resources Mentioned Learn More from Mattison:  www.freedbytraining.com  Free muzzle course www.freedbytraining.com/muzzle Follow Mattison on Instagram: https://www.instagram.com/freedbytraining/   Learn More from Ashley: www.coregulatedk9s.com Book a Free Phone Consult: https://calendly.com/ashleycipolletti/discovery-call How to Stay Calm When Your Dog is Losing It Free Guide: How to Stay Calm Follow Ashley on Instagram: https://www.instagram.com/co_regulatedk9s/

    1h 11m

  6. 08/25/2025

    Ep 17: Why Boundaries Are the Secret to Healthy Relationships (Human + Canine)

    What if boundaries aren’t about shutting others out, but about creating safety, clarity, and trust? In this solo episode, Ashley dives deep into the role of boundaries across three key relationships: With ourselves – learning to honor our needs, energy, and values With other people – communicating limits with kindness and respect With our dogs – setting clear expectations that reduce stress and build trust Whether it’s managing your own emotional capacity, setting ground rules in your personal life, or teaching your dog where the “line” is in a way that feels fair and kind—boundaries are the foundation of healthy, connected relationships. Ashley shares why boundaries aren’t about control or punishment, but about creating predictability, safety, and freedom for everyone involved. If you’ve ever struggled with feeling “mean” for setting limits, or wondered how boundaries can actually strengthen the bond with your dog, this episode is for you. What you’ll learn in this episode: Why boundaries are an act of self-compassion, not selfishness How clear boundaries reduce conflict in human relationships The surprising ways dogs thrive when given healthy structure Practical examples of boundary-setting in everyday life Ready for more support?Grab my free guide on "How to Stay Calm When Your Dog is Losing It" to start building clarity and confidence in your training: Linked Here Want personalized guidance for you and your dog? Book a free phone consult with me today Linked Here

    27 min

  7. 08/18/2025

    Ep. 16: Training Tip of the Day: Getting Your Dog to Stop Jumping

    Tired of dirty paw prints on your clothes the second you walk in the door? In today’s quick training tip, I’m breaking down how to teach your dog a calmer way to greet you and your guests. You’ll learn why dogs jump in the first place and my simple, step-by-step strategy to replace that jumping with a behavior you actually want. Whether you have a bouncy puppy or an adult dog with a long history of springing up, this tip will help you set clear boundaries and keep greetings stress-free for everyone. What You’ll Learn in This Episode: Why dogs jump and what it communicates How to stop reinforcing jumping without realizing it The exact behaviors to teach instead My favorite management tricks to prevent jumping in the first place How to get your friends and family to not dread coming over Links & Resources: My Free Guide: How to Stay Calm When Your Dog is Losing It Follow me on Instagram for more daily training tips Apply to Work with me 1:1 if you need customized training support

    21 min

  8. 08/04/2025

    Ep.15: The Dark Side of R+ | Unpacking Coercion in Dog Training with Karishma Warr

    Can positive reinforcement be... coercive? 🤯 In this episode, I sit down with dog behavior expert Karishma Warr (@transformbehavior) to explore the often-unspoken power dynamics that can show up even in the most well-intentioned training. We talk about choice, consent, emotional pressure, and how to recognize when your dog is simply complying — not healing. If you're interested in truly ethical, relationship-based training that goes beyond surface-level R+, this is a must-listen.  IN THIS EPISODE, WE COVER: What coercion really means in a positive reinforcement context How basic rights and fundamental needs of pet dogs don't need to be worked for The 3 pillars of coercive relationships with our dogs: Deprivation, High-Stakes, and Authoritarian How power dynamics and pressure can show up even in “force-free” training Genetic coercion in dogs and its impact particularly on "high-drive" breeds The evolution of dog training, and how simply using rewards in training is not enough   CONNECT WITH KARISHMA WARR Instagram: @transformbehavior Website: www.transformbehavior.com CONNECT WITH ASHLEY CIPOLLETTI Instagram: @co_regulatedk9sWebsite: www.coregulatedk9s.com 🎁 FREE GUIDE Want to stay calm when your dog is losing it? Grab my free guide: 👉 How to Stay Calm When Your Dog Is Losing It

    1h 7m
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About

The Co-Regulated K9 is a podcast about rethinking dog training, rewiring our minds, and reconnecting with ourselves. Hosted by Ashley Cipolletti, a multi-certified professional dog trainer with a background in psychology and biology, this show dives deep into the science of behavior, the power of co-regulation, and the bigger connections between dogs, humans, and the world around us. Through honest conversations, personal stories, and thought-provoking insights, we’ll explore how co-regulation plays a role in our relationships with our dogs—and with each other. Whether you’re a dog owner, trainer, or just curious about what makes us all tick, this podcast will challenge the way you think, feel, and interact with the world.

Information

  • Creator
    Ashley Cipolletti, CPDT-KA
  • Years Active
    2K
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © 2025 Ashley at Co-Regulated K9s. All Rights Reserved.
  • Show Website
    The Co-Regulated K-9s Podcast