Why Me? Why Not Me!

Anu Thomas
  • 5.0 (1)
  • HEALTH & FITNESS
  • UPDATED MONTHLY

Why Me? Why Not Me? – A Series About Real Women, Real Stories, Redefining Priorities. Growing up in a South Asian household, I saw women—mothers, sisters, friends—put everyone else first, often at the cost of their own well-being. But what happens when they decide to prioritize themselves too? Why Me? Why Not Me? is a series that brings you real, unfiltered conversations with women who have chosen to carve out time for their mental and physical well-being—without guilt, without hesitation. From working moms to entrepreneurs, single women to stay-at-home moms, these are stories of strength, resilience, and redefining priorities. No lessons. No preaching. Just stories worth hearing. And if even one of them resonates with you, that’s a win for all of us. Subscribe, listen in, and join the conversation. #WhyMeWhyNotMe #RealStories #RealWomen #OwnYourWellBeing Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. Episode 10: Why Not Her? – Juggling Chaos, Love, and Legacy

    JAN 11

    Episode 10: Why Not Her? – Juggling Chaos, Love, and Legacy

    Dr. Aradhna Juneja is a doctor, an entrepreneur, a new mom — and a woman who admits she’s still figuring it out. In this powerful season finale, she shares her journey through grief, postpartum depression, launching her wellness brand Palma, and finding moments of clarity amidst chaos. This episode is for anyone who's ever felt overwhelmed by doing it all, and needed to hear: you’re not alone. 🎧 Tune in to hear what it really looks like to juggle motherhood, identity, ambition, and healing. #WhyNotHer #WhyMeWhyNotMe #PodcastForWomen #PostpartumJourney #PalmaWellness #WomenInBusiness #MentalHealthAwareness #MotherhoodUnfiltered #SpotifyPodcasts Hosted on Acast. See acast.com/privacy for more information.

    47 min
  2. Episode 9: Why Not Her? – From Caregiver to Climber of Her Own Mountains

    09/21/2025

    Episode 9: Why Not Her? – From Caregiver to Climber of Her Own Mountains

    ✨ What about me? — a quiet question many women ask themselves but rarely say out loud. In Episode 09 of Why Me? Why Not Me!, we sit down with Harshita Sapru – or as many of us know her, Harshi. For nearly three decades, she’s been the heart of her family, the behind-the-scenes cheerleader for others… and now, she’s finally learning to cheer for herself. From reversing her diabetes with sheer will and movement, to letting go of self-doubt, to conquering mountain base camps (yes, actual mountains 🏔️)—this is a story of rediscovery, self-worth, and quiet but powerful transformation. Whether you’re a mother, a woman in transition, or just someone wondering if it’s too late to start again—this one is for you. 🎧 Now streaming on Spotify, Apple Podcasts, Amazon Music, Audible, Deezer and YouTube. 💛 If Harshi can do it, why not you? #WhyMeWhyNotMe #WhyNotHer #WhyMeWhyNotMePodcast #HarshiSapru #WomenWhoInspire #QuietStrength #MidlifeMomentum #EmptyNestSyndrome #WomenSupportingWomen #DiabetesReversalJourney #ClimbYourOwnMountain #ResilientWomen #ChoosingYourself #StrongWomenStories #RealWomenRealStories #HealingStartsWithin #WomensHealthMatters #BaseCampToBreakthrough #PodcastForWomen #EmpoweredAtAnyAge #ItsNeverTooLate Hosted on Acast. See acast.com/privacy for more information.

    31 min
  3. Episode 8: Why Not Her? – Vanessa on Rebuilding, Resilience and the In-Between

    08/24/2025

    Episode 8: Why Not Her? – Vanessa on Rebuilding, Resilience and the In-Between

    “Vanessa redefined progress — not as performance, but as presence.” Vanessa didn’t just heal after surgery — she rebuilt herself from the ground up. In this episode, she opens up about the long road back: from physical limitations and mental hurdles to launching The Comeback Collective — a space born from her own transformation. She didn’t roar her way through recovery. She paced herself, paid attention to her body, and redefined what progress looks like. Today, she finds power in movement, joy in running again, and strength in starting — not from scratch, but from experience. This is not just a comeback story. This is a recalibration — of strength, softness, and self-worth. 🎧 Available now on YouTube, Spotify, Apple Podcasts & all your favorite platforms. #WhyMeWhyNotMe #WhyNotHer #TheComebackCollective #VanessaStrong #ResilientWomen #WomenWhoInspire #HealingJourney #MovementMatters #PodcastForWomen #ReclaimYourStrength #MindBodyRecovery Hosted on Acast. See acast.com/privacy for more information.

    51 min
  4. Episode 7: Why Not Her? – The Woman Who Rewrote Her Story

    07/27/2025

    Episode 7: Why Not Her? – The Woman Who Rewrote Her Story

    Danya never envisioned motherhood. She had big dreams for her career, her independence, and her future. But life had other plans. In this episode, I sit down with one of the most important people in my life—my best friend and soul sister—Danya. We talk about the chapters that shaped her: walking away from a difficult marriage, finding her footing again professionally, falling in love with a man who became her partner in every sense, and navigating an unexpected pregnancy that completely changed her life. From postpartum struggles to finding her rhythm as a new mom, Danya opens up about the identity shifts, the doubts, and the deep love that came with welcoming her daughter. And through it all, she never let go of her ambition, rising to become the Head of HR at a global company that’s now recognized as one of the best places to work. This episode is about growth, courage, and leaning into the unfamiliar—even when it scares you. Danya’s story is a reminder that we’re allowed to change our minds, rewrite our plans, and choose both: our families and ourselves. 🎧 Available now on Spotify, Apple Podcasts, Amazon Music, Audible, Deezer & more. #WhyNotHer #WhyMeWhyNotMe #RealTalkPodcast #RealVoices #WomenSupportingWomen #MotherhoodUnfiltered #PostpartumJourney #HeadOfHR #LifeAfterDivorce #WorkingMoms #PodcastForWomen #CareerAndMotherhood #RedefiningSuccess Hosted on Acast. See acast.com/privacy for more information.

    48 min
  5. Episode 6: Why Not Her? - Mother. Father. Woman. All in One.

    06/30/2025

    Episode 6: Why Not Her? - Mother. Father. Woman. All in One.

    In this heartfelt episode, I sit down with someone who’s been part of my life since we were 12 years old — my childhood friend, my sister from another mister, and one of the strongest women I know — Pinky. From growing up in a traditional South Indian home to navigating the expectations of family, marriage, motherhood, and career, Pinky opens up about her journey of rediscovering herself and building a life on her own terms. This is a story of resilience, motherhood, and the courage it takes to rebuild your life — one day at a time. For anyone who’s ever faced difficult choices or wondered if they could do it alone — this conversation is for you. 🎙 Available now on Spotify, YouTube, Apple Podcasts, Amazon Music, Audible, and Deezer. #WhyMeWhyNotMe #WhyNotHer #SingleMomJourney #MotherhoodUnfiltered #SouthAsianWomen #WomenEmpoweringWomen #RealLifeStories #CourageToBegin #RebuildingLife #OneDayAtATime #OwnYourStory #ResilientWomen #NoFilterConversations #StrongWomenStrongStories #PodcastLife #NewEpisodeOutNow Hosted on Acast. See acast.com/privacy for more information.

    46 min
  6. Episode 5: Why Not Her? - Medicine, Motherhood, and Making It Work

    06/08/2025

    Episode 5: Why Not Her? - Medicine, Motherhood, and Making It Work

    What happens when life moves you across continents, careers evolve, and a new identity is born through motherhood? In this deeply honest conversation, Mariam shares her story — from growing up in a small town in South Africa to becoming a respected doctor, navigating big moves, building a life in Dubai, and stepping into the most transformative role of all: being a mom. This episode is about resilience, unexpected challenges, the reality of postpartum, and the beauty of discovering yourself again. 🎧 Available now on Spotify, Apple Podcasts, Amazon Music, Deezer, Audible & YouTube. #WhyMeWhyNotMe #PodcastSeries #NewEpisodeAlert #PodcastLife #RealTalkPodcast #WomenWhoInspire #StorytellingMatters #DoctorMom #WorkingMoms #MothersInMedicine #PostpartumJourney #FromSouthAfricaToDubai #IdentityShift #ModernMotherhood #LifeUnfiltered #RealStoriesRealWomen #CourageToShare #SpeakYourTruth #YouAreNotAlone #KindnessFirst #ProgressNotPerfection #MessyBeautifulLife  Hosted on Acast. See acast.com/privacy for more information.

    53 min
  7. Episode 4: Why Not Her? - The Woman Who Chose To Begin Again.

    05/14/2025

    Episode 4: Why Not Her? - The Woman Who Chose To Begin Again.

    In this deeply personal and powerful episode, I sit down with my dear friend Charm — a woman whose resilience, grace, and quiet strength have left a lasting impact on everyone who knows her. From navigating the pain of a divorce and the heartbreak of a long-distance relationship to finding herself again through movement, creativity, and self-love, Charm opens up about her incredible journey of healing. Together, we talk about rebuilding after loss, the courage it takes to walk away from what doesn’t serve you, and the beauty of slowing down to truly listen to your mind and body. We also dive into her fitness journey, her first half marathon, her unexpected Lego obsession, and the personalized greeting cards she sketches that remind us all of the power of human connection. If you’ve ever questioned your worth, your path, or your ability to begin again — this one is for you. 🎧 Now streaming on Spotify, Apple Podcasts, Deezer and YouTube. #WhyMeWhyNotMe #PodcastEpisode#WomenWhoInspire#RealConversation #PodcastLife #HealingJourney #EmotionalStrength #LifeAfterDivorce #BreakupRecovery #StartOverStronger #ResilientWomen #SelfDiscoveryJourney #WomenEmpoweringWomen #UnfilteredStories #SupportEachOther #ItsOkayToNotBeOkay #YouAreNotAlone #OwnYourStory #PeaceOverPerfection Hosted on Acast. See acast.com/privacy for more information.

    1h 1m
  8. Episode 3: Why Not Her? - Business, Babies, and a Whole Lot of Balance

    04/26/2025

    Episode 3: Why Not Her? - Business, Babies, and a Whole Lot of Balance

    In this episode, I sit down with someone who’s not only my 6am gym buddy—but a woman I admired long before I ever met her. Eisha is the founder of E3K, a jewelry brand she built from scratch while pregnant, during the pandemic, with no blueprint… just belief, support, and a quiet determination to try. She’s a wife, a mother of two, an entrepreneur, a passionate foodie, and someone who still makes space for her own joy—whether it’s training at 6am, planning food tours, or sitting quietly on her balcony doing nothing at all. We talk about mom guilt, starting over, the emotional chaos of building something from scratch, and what it really means to choose yourself in the middle of everything else. If you’ve ever wondered when the right time is to start something—this episode is for you. If you’ve ever felt pulled in all directions—this episode is for you. If you just need to hear that it’s okay to start small—this episode is for you. #WhyMeWhyNotMe #RealWomenRealStories #ConversationsThatMatter #StoriesWorthSharing #EveryWomanHasAStory #WorkingMoms #ModernMotherhood #MomGuiltIsReal #BusinessAndBabies #MakingTimeForMe #WomenWhoBuild #StartSomewhere #PassionToPurpose #SideHustleToStartup #FemaleFounders #PrioritizeYourself #BalanceIsPersonal #WellbeingJourney #StrongNotPerfect #SelfCareIsStrength #NewPodcastEpisode #ListenNow  Hosted on Acast. See acast.com/privacy for more information.

    40 min
  9. Episode 2: Why Not Her? – The Working Mom Who Chose Herself Too

    04/26/2025

    Episode 2: Why Not Her? – The Working Mom Who Chose Herself Too

    In this episode, I sit down with someone who makes me laugh at 6 AM before my brain is even awake—my gym buddy and dear friend, Zerene. She’s a full-time professional, a mom, a wife, and someone who’s experienced the many shifts that come with motherhood, career changes, and rediscovering yourself in the middle of it all. We talk about life before and after becoming a mom, the unexpected lessons that followed, and what it really means to create space for yourself without guilt. From carving out time in small, meaningful ways to learning the importance of presence over perfection, this episode is a reminder that self-prioritization isn’t selfish—it’s necessary. ✨ Whether you’re a working mom, someone looking for a push to do something for yourself, or just here for a real conversation with two friends—you’ll find something in here for you. #WhyMeWhyNotMe #Episode2 #RealWomenRealStories #PodcastNowLive #NewEpisode Hosted on Acast. See acast.com/privacy for more information.

    30 min
  10. Why Me? Why Not Me! - The Beginning

    04/26/2025

    Why Me? Why Not Me! - The Beginning

    In this first episode, I share why I started this journey. Growing up in a South Asian household, I saw women always putting others first, often neglecting their own well-being. It made me wonder—was it truly their choice? Prioritizing my mental and physical health changed everything for me. When someone told me I had inspired them, my first thought was Why Me? But then I realized—Why Not Me? This series isn’t about lessons, just real stories worth hearing. If it inspires even one person, that’s a win for all of us. #WhyMeWhyNotMe #RealStories #RealWomen Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • 10 Episodes

About

Why Me? Why Not Me? – A Series About Real Women, Real Stories, Redefining Priorities. Growing up in a South Asian household, I saw women—mothers, sisters, friends—put everyone else first, often at the cost of their own well-being. But what happens when they decide to prioritize themselves too? Why Me? Why Not Me? is a series that brings you real, unfiltered conversations with women who have chosen to carve out time for their mental and physical well-being—without guilt, without hesitation. From working moms to entrepreneurs, single women to stay-at-home moms, these are stories of strength, resilience, and redefining priorities. No lessons. No preaching. Just stories worth hearing. And if even one of them resonates with you, that’s a win for all of us. Subscribe, listen in, and join the conversation. #WhyMeWhyNotMe #RealStories #RealWomen #OwnYourWellBeing Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Anu Thomas
  • Years Active
    2025 - 2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Anu Thomas
  • Show Website
    Why Me? Why Not Me!