Send us Fan Mail Your most common phrases might be doing more to shape your life than your biggest goals. We take a fast, honest look at how everyday language and self talk can quietly steer your mood, your decisions, and even the way you show up in relationships, especially when you’re tired or under pressure. We also share a deeper dive on Dr Michael Matucci, a transformational coach introduced through a men’s circle, and we pull key ideas from his work and the book Said And Done: Your Every Word Is A Command. The core claim is simple and challenging: words that sound normal and harmless can still create pressure, doubt, conflict, hesitation, resentment, and separation beneath the surface. From there, we explore what it looks like to shift from default patterns into more deliberate, heart centred living by changing the language you repeat every day. We tie it all to the “three Ps” that resonate with us: power, peace, and purpose. If you’ve been working on mindset, personal development, holistic healing, or mental wellness and you want something practical, this conversation points you toward language you can use to set boundaries with ease, make choices with joy and clarity, and build confidence over time. If this hits home, subscribe, share the episode with someone who overthinks like we do, and leave a review. What’s one phrase you say a lot that you’re ready to replace? We share a deeper dive into Dr Michael Matucci’s work and why we think language and self talk matter more than most people realise. We connect the idea of “every word is a command” to power, peace, and purpose, plus practical ways words can shape confidence, boundaries, and daily choices. • quick welcome and how our daily audio shows fit together • recap of the men’s meeting and why we follow up here • snapshot of Dr Michael Matucci’s background and coaching focus • “inner mastery method” and the three Ps of power, peace, purpose • Said And Done book premise that everyday words steer experience • how normal sounding phrases can create pressure, doubt, conflict, hesitation, resentment, separation • practical outcomes we’re aiming for: relationships healing, confidence rising, teams uniting, boundaries with ease, choices with joy and clarity • idea of spelling words as casting commands and shifting self talk from default patterns to deliberate living • notes on where the book can be found and why information gets confusing • encouragement to do your own research and follow the referenced frameworks and videos Subscribe. #Dr.MichaelMatucci,#MichaelAbramson,#BHSalesHolisticHealingHour,#peace,#power,#purpose Creative Solutions for Holistic Healthcare