VestorGrow Expert Sessions

VestorGrow

VestorGrow Expert Sessions brings you actionable insights from industry leaders in career development, financial literacy, and mental well-being. Each episode equips individuals with practical tools and inspiring stories to thrive personally and professionally.

Episodes

  1. The Power of Resilience and Well-Being with Jo Hall | Part 3

    1D AGO

    The Power of Resilience and Well-Being with Jo Hall | Part 3

    Send us a text In this final episode of VestorGrow Expert Sessions, I sit down once again with Jo, an executive coach and resilience consultant with over 30 years of experience helping individuals and organisations strengthen their wellbeing, resilience, and leadership. This is part 3 and the conclusion of our expert session with Jo, where we bring everything together and dive into the realities of confidence, purpose, health, and resilience in today’s world. Jo shares honest, grounded insights on: How confidence is built through mentorship, self-awareness, and stepping outside your comfort zoneWhy purpose doesn’t always need to be a lifelong mission, but something you move towards through meaningful goalsThe deep connection between physical health, mindset, and emotional resilienceHow social media, comparison, and instant gratification impact confidence, especially for young peoplePractical ways to regain clarity and direction when you’re feeling overwhelmed or lostThis final conversation is for anyone questioning their direction, struggling with confidence, or feeling the pressure of modern life and expectations. Thank you for tuning in to this 3-part series with Jo. Let's grow together with VestorGrow! Follow VestorGrow: https://www.instagram.com/vestorgrow/profilecard/?igsh=OGMzbWtvNjZpYnRu https://www.linkedin.com/company/vestorgrow/ https://www.instagram.com/vestorgrow/profilecard/?igsh=OGMzbWtvNjZpYnRu https://www.linkedin.com/company/vestorgrow/

    28 min
  2. The Power of Resilience and Well-Being with Jo Hall | Part 2

    06/23/2025

    The Power of Resilience and Well-Being with Jo Hall | Part 2

    Send us a text In this episode of VestorGrow Expert Sessions, I sit down once again with Jo, an executive coach and resilience consultant who has spent over 30 years helping individuals and organisations transform their lives and leadership through the power of well-being and resilience. This is the 2nd part of our expert session with Jo, where we go even deeper into the mental habits, relationships, and environments that influence how we show up in the world and how we grow. Jo shares more powerful insights from her journey, diving into how we can become more intentional about the energy we surround ourselves with and why taking care of our internal world is key to long-term clarity, confidence, and success. In this episode, you’ll learn: Why it’s important to spend time discovering what genuinely brings you positive emotions.How nature and time away from tech can help you reconnect with your true self.The connection between mindset and physical well-being, and how negative thinking can quietly drag you down.Why you should reflect on the people around you and ask, “Are they helping or holding me back?”.And how stepping into uncomfortable environments is often the key to real growth.This is part 2 of our 3-part series with Jo, packed with deep truths and practical takeaways to help you level up from the inside out. Thanks for tuning in. Let's grow together with VestorGrow! https://www.instagram.com/vestorgrow/profilecard/?igsh=OGMzbWtvNjZpYnRu https://www.linkedin.com/company/vestorgrow/ https://www.instagram.com/vestorgrow/profilecard/?igsh=OGMzbWtvNjZpYnRu https://www.linkedin.com/company/vestorgrow/

    27 min

About

VestorGrow Expert Sessions brings you actionable insights from industry leaders in career development, financial literacy, and mental well-being. Each episode equips individuals with practical tools and inspiring stories to thrive personally and professionally.