Your Next Success

Caroline Sangal, PhD, SHRM-CP
  • 5.0 (9)
  • CAREERS

Have you ever looked at your life or career and quietly wondered, “Is this it?” That question isn’t a crisis — it’s a signal. An invitation. A beginning. Your Next Success Podcast with Dr. Caroline Sangal is for students, job seekers, and professionals navigating career transitions, unexpected detours, and the search for authentic success. Here, we normalize questioning your path — because discovering what you truly want begins with letting go of who you thought you had to be. You’ll hear: Honest conversations about layoffs, pivots, burnout, and reinventionGuest interviews with real people navigating career and life turning pointsInsights and frameworks to help you align your work with your purposeWhether you’re just starting out, reimagining what’s next, or simply asking deeper questions — this is your space to pause, reflect, and rebuild from a place of clarity. Stop chasing someone else’s version of success.Start building the career — and life — you were made for. Tune in and begin Your Next Success.

  1. 16H AGO

    Anna Quigley: Why Intuition Matters

    Send us a text What if the next step in your life has been whispering to you all along? In this episode, Dr. Caroline Sangal talks with Anna Quigley as she shares how intuition guided her through career shifts, personal turning points, and the deeper purpose that kept calling her forward. You'll hear: How intuition communicates through your sensesWhy midlife often opens a new chapter instead of a crisisThe breadcrumbs in your life that reveal your purposeWays to strengthen intuitive decision-makingDownload Anna’s free intuition guide at http://intuitiongift.com/ Support the show Subscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/ Learn more about Next Success www.nextsuccesscareers.com

    48 min

  2. 1D AGO

    Burnout Is Your Nervous System Talking

    Send us a text Burnout doesn’t always arrive as collapse. Often, it arrives quietly, through responsibility, competence, and a life that slowly starts to feel smaller. In this solo episode, Dr. Caroline Sangal explores the lived experience of depletion and why capable, reliable people so often lose access to their energy, clarity, and sense of possibility. This conversation looks beneath the surface of burnout to what’s really happening in the nervous system, and why exhaustion is often a form of protection rather than failure. If you’ve been showing up, carrying weight, and wondering why rest no longer restores you, this episode will feel deeply familiar. In this episode, we explore: Why burnout often hides behind competence and responsibilityHow energy depletion quietly reshapes your lifeWhat happens when pressure replaces alignmentWhy clarity and aliveness return before motivationHow recognizing the signal becomes the beginning of changeIf this resonates and you’re ready to explore support, reach out and talk with Caroline https://calendly.com/caroline_next_success/free-15-min-consultation Support the show Subscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/ Learn more about Next Success www.nextsuccesscareers.com

    9 min

  3. 5D AGO

    Dr. Jessie and Omar Ferreria Part 2: A Soul's Quest was Born

    Send us a text What happens when you do everything right and it still feels wrong? In part two of the conversation Dr. Caroline Sangal had with Dr. Jessie and Omar Ferreria, they talk about the season where purpose became unavoidable. You’ll hear about layoffs, identity loss, depression, financial pressure, and the kind of career disappointment that forces you to ask bigger questions. Dr. Jessie shares the long road of earning multiple degrees and the shock of doors closing after years of work. Omar shares the mission drift he witnessed in youth development and the moment he knew he had to walk away. Together, they reveal how A Soul’s Quest was born,  as a lifeline. Highlights:  • When “success” stopped feeling like success  • The hidden cost of closed doors and misalignment  • Toxic workplace effects on confidence and integrity  • The real origin story of A Soul’s Quest Learn more about Dr. Jessie and Omar Ferreria at ASQempowerment.com Support the show Subscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/ Learn more about Next Success www.nextsuccesscareers.com

    1h 14m

  4. JAN 27

    Dr. Jessie and Omar Ferreira Part 1: The Early Chapters

    Send us a text Some stories begin long before the pivot. They begin in childhood, in the early shaping of identity, and in the quiet pressure to be who the world expects. In part one od Dr. Caroline Sangal's conversation with Dr. Jessie and Omar Ferreria, they share the early chapters of their lives before A Soul’s Quest ever existed. You’ll hear about formative family dynamics, what it feels like to grow up as an outsider, the inner tension of carrying responsibility while still searching for belonging, and how their paths crossed at the Boys and Girls Club. This episode is about the becoming that happens before you have language for it. The chapters that shape you, even when you think you are just trying to get through the day. In this episode you'll hear:  • The identity shaping experiences that formed Dr. Jessie and Omar early on  • How the Boys and Girls Club became a pivotal turning point in both of their lives  • Why emotional safety changed everything in their connection  • What it looks like when you start becoming yourself in real time To learn more about Dr. Jessie and Omar Ferreria please visit their website ASQempowerment.com Support the show Subscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/ Learn more about Next Success www.nextsuccesscareers.com

    57 min

  5. JAN 26

    Real Storms, Mental Storms: Control, Influence, Release

    Send us a text As I record this episode, the news is full of a major winter storm forecast. And by the time you’re listening, you already know what happened. That’s the doorway into today’s real topic. Because storms reveal something deeper. The forecast can steal your peace before anything happens. The fear of the future can rob your present joy. And the fear of the past can do it too. In this short solo episode, I give you a practical tool you can use in real storms and mental storms. Control, Influence, Release. This is how you shift from anxious energy to grounded energy and create your next success from where you actually have power. In this episode, you’ll learn How to sort any stressor into control, influence, or releaseThe Control Filter that calms your nervous system quicklyThe difference between preparing and rehearsingHow this applies to career uncertainty and feeling miserable at workA 30 second reset you can use anytimeIf you want to go deeper and assess how much your mind is working for you versus against you, email me. I’ll send you two free assessments and invite you to a one on one call to talk through what you learn and what it means for your next success. Email: caroline@nextsuccesscareers.comor access the assessments and scheduling now at https://nextsuccesscareers.com/mental-fitness Support the show Subscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/ Learn more about Next Success www.nextsuccesscareers.com

    13 min

  6. JAN 22

    Dr. Dan Bamper: From Lab Coat To Black Belt CFO

    Send us a text What happens when a chemist and lifelong martial artist decides to fix his business finances like a lab experiment? In this episode, Dr. Caroline Sangal talks with with Dr. Dan Bamper, a PhD chemist, teacher, martial artist, and Profit Coach who now serves as a fractional CFO for 7 figure contractors and trades business owners. Dan shares how an eight year PhD journey, burnout in grad school, a 270 student martial arts school, and a high level role at a nuclear waste repository all led to his current work. Along the way, he discovered that the same skills that helped him run complex experiments could be used to read financial data, build systems, and help business owners finally see where their money is going. You will hear how he scaled his own dojo by roughly 150 thousand dollars in a year, why he left a secure government job, and how he now helps business owners keep more of the money they make without endless hustle. In this episode, you will learn: How martial arts shaped Dan’s mindset around discipline, perseverance, and leadershipThe reality of grad school burnout and how returning to martial arts helped him reconnect with his own powerWhat he learned inside the Department of Energy working on the Waste Isolation Pilot Plant and how that sharpened his systems thinkingHow he turned a bookkeeping side hustle into Black Belt Ledgers and began helping 7 figure contractors add six figures in profitThe simple metrics he tracks so owners can stop guessing and start making data informed decisionsConnect with Dan - Join Dan’s free Skool community for business owners who want to get clear on their numbers and build profit driven systems:  https://www.skool.com/chief-financial-you Support the show Subscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/ Learn more about Next Success www.nextsuccesscareers.com

    1 hr

  7. JAN 20

    Jake Isaacs: The Grace in Redirection

    Send us a text What happens when life keeps shifting the path beneath your feet? In this episode, Dr. Caroline Sangal talks with Jake Isaacs, Serial Integrator and Co-Founder of Gathering The Kings as he shares the turning points that shaped his leadership, his resilience, and his definition of success. We explore: How constant childhood moves shaped his adaptabilityThe cost of high performance when relationships and well-being are left behindThe wake-up calls that led him to rebuild his life more than onceHow he now guides entrepreneurs toward clarity, structure, and healthier successIf you’ve ever felt pulled toward a different chapter or sensed that something in your life needed realignment, this conversation offers perspective, encouragement, and a grounded path forward. Connect with Jake: https://gatheringthekings.com/ Explore more career and life alignment resources: nextsuccesscareers.com Support the show Subscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/ Learn more about Next Success www.nextsuccesscareers.com

    56 min

  8. JAN 19

    What's your Why? The Simple Reset that Builds Staying Power

    Send us a text Have you ever woken up ready to follow through, and by the end of the day your goal feels far away? That experience holds a message. Your system responds to real life, real pressure, and real emotions. In this solo action episode, Dr. Caroline Sangal helps you connect to the deeper why underneath your goals so you move with staying power, even when the calendar tightens and your energy shifts. You’ll learn a simple way to notice which inner voice is leading, and you’ll practice a fast reset that brings you back into alignment so your next step stays available. Highlights How your why creates staying power when emotions shiftTwo inner voices and how to lead from the steady oneSeven why starters that help you name what matters mostA 10 second reset that brings you back to the next stepOne aligned action that builds resilience in real lifeListen to the prior episode on mental fitness here: https://www.buzzsprout.com/2446588/episodes/17358235 or watch here: https://youtu.be/2r4YE85-vzU?si=swVfyd3-OWsisykp Support the show Subscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/ Learn more about Next Success www.nextsuccesscareers.com

    10 min
See All (44)

Trailer

5
out of 5
9 Ratings

About

Have you ever looked at your life or career and quietly wondered, “Is this it?” That question isn’t a crisis — it’s a signal. An invitation. A beginning. Your Next Success Podcast with Dr. Caroline Sangal is for students, job seekers, and professionals navigating career transitions, unexpected detours, and the search for authentic success. Here, we normalize questioning your path — because discovering what you truly want begins with letting go of who you thought you had to be. You’ll hear: Honest conversations about layoffs, pivots, burnout, and reinventionGuest interviews with real people navigating career and life turning pointsInsights and frameworks to help you align your work with your purposeWhether you’re just starting out, reimagining what’s next, or simply asking deeper questions — this is your space to pause, reflect, and rebuild from a place of clarity. Stop chasing someone else’s version of success.Start building the career — and life — you were made for. Tune in and begin Your Next Success.

Information

  • Creator
    Caroline Sangal, PhD, SHRM-CP
  • Years Active
    2025 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © 2026 Your Next Success, Next Success, LLC. All rights reserved.
  • Show Website
    Your Next Success