Catalyst of Change

Love Peace Harmony Foundation
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What does it take to ignite transformation in ourselves and the world? Host Alexia Cito invites visionaries, healers, artists, and leaders to explore the power of personal growth, societal healing, and creative resilience. From spiritual wisdom to mental health advocacy, sustainable innovation to unapologetic self-expression, each episode delves into the stories and strategies that drive meaningful change. Discover how disciplines like self-mastery, holistic health, community building, and soul-led creativity can reshape lives. Whether you’re seeking inspiration to heal, create, or lead, Catalyst of Change is your guide to turning possibility into action. Founded by Love Peace Harmony Foundation.

  1. 12/30/2025

    He Hit #1 on the Experimental Charts—By Stopping the “Genre” Trap | Catalyst of Change Podcast

    What if the thing you’re chasing—success, certainty, recognition—isn’t what you actually need? In this episode of Catalyst of Change, Alexia sits down with Monjyoti Bhattacharyya, a world-record-holding musician, author, and podcast host whose path moves from rock stages to spiritual devotion—and from anxiety to radical self-mastery. Monjyoti Bhattacharyya breaks down why “conventional success” can still feel empty, and shares the framework that finally explained it: the six human needs (certainty, variety, significance, love/connection, growth, contribution). He also reveals how music works as vibration—helping us access flow states, emotional regulation, and a deeper sense of truth. We talk experimental artistry, the Love Peace Harmony song’s frequency, and the daily rituals that protect focus in a world built to fragment attention. What you’ll learn: The 6 needs behind every human decision Why growth + contribution beat “having it all” How music can trigger flow and healing The morning ritual that builds discipline fast How to zoom out with a “10,000 foot view” ______________________________________________________________________ Visit lovepeaceharmony.org to download the song and join the movement. ______________________________________________________________________ Available on all major podcast platforms: Apple Podcast: https://podcasts.apple.com/podcast/id1811124774 Spotify: https://open.spotify.com/show/5BQtQBRmOFqLjwEr2yUY2Y Amazon Music: https://music.amazon.com/podcasts/b0d9a69a-7e1b-4d4e-b7fa-0ab2ae24f19b ______________________________________________________________________ The Love Peace Harmony Foundation (LPHF) is dedicated to creating a more loving, peaceful and harmonious world by sharing the message of our transformative song, calligraphy field, and humanitarian activities which uplift and revitalize communities. ______________________________________________________________________ 💌 Donate to Love Peace Harmony Foundation: https://donate.lovepeaceharmony.org/products/general-donation   ______________________________________________________________________ 🌈 Visit our website: https://lovepeaceharmony.org/   ______________________________________________________________________ 📲 Follow us on Instagram: https://www.instagram.com/lovepeaceharmonyfoundation/   ______________________________________________________________________ 💜 Join us on Facebook: https://www.facebook.com/LovePeaceHarmonyFoundation

    46 min

  2. 12/23/2025

    From OCD Prison to Freedom: The Power of Forgiveness with David Lusch | Catalyst of Change

    David Lusch, a leading teacher of Dr. and Master Sha, shares his incredible journey of overcoming obsessive-compulsive disorder (OCD) and finding peace through the power of forgiveness. Struggling with severe OCD and thyroid issues for years, David's life was a constant battle against fear, anxiety, and obsessive thoughts. Yet within just one year of meeting Master Sha and learning his teachings, David experienced profound healing and has been medication-free since 2005. In this episode, David discusses how forgiveness isn't just a nice idea—it’s a powerful, transformative tool that can heal the soul, mind, body, and spirit. He explains the practice of unconditional forgiveness, how it helped him overcome OCD, and how anyone can use it to release inner suffering and live a life of peace. What you’ll learn: David’s personal journey from OCD to healing through Master Sha's teachings How forgiveness can be your key to mental, emotional, and spiritual freedom The surprising science behind forgiveness and its healing effects Why unforgiven pain holds you back from true happiness and freedom Simple, actionable steps to start your own healing process If this conversation resonated with you, share it with someone who could benefit from it. Explore more of David’s work and discover how you can transform your life through the power of forgiveness. Stay present, stay full, and be who you are meant to be. ______________________________________________________________________ Visit lovepeaceharmony.org to download the song and join the movement. ______________________________________________________________________ Available on all major podcast platforms: Apple Podcast: https://podcasts.apple.com/podcast/id1811124774 Spotify: https://open.spotify.com/show/5BQtQBRmOFqLjwEr2yUY2Y Amazon Music: https://music.amazon.com/podcasts/b0d9a69a-7e1b-4d4e-b7fa-0ab2ae24f19b ______________________________________________________________________ The Love Peace Harmony Foundation (LPHF) is dedicated to creating a more loving, peaceful and harmonious world by sharing the message of our transformative song, calligraphy field, and humanitarian activities which uplift and revitalize communities. ______________________________________________________________________ 💌 Donate to Love Peace Harmony Foundation: https://donate.lovepeaceharmony.org/products/general-donation   ______________________________________________________________________ 🌈 Visit our website: https://lovepeaceharmony.org/   ______________________________________________________________________ 📲 Follow us on Instagram: https://www.instagram.com/lovepeaceharmonyfoundation/   ______________________________________________________________________ 💜 Join us on Facebook: https://www.facebook.com/LovePeaceHarmonyFoundation

    48 min

  3. 12/16/2025

    Cuba Charity Mission: How One Woman Turned a Vacation Into a Lifeline | Catalyst of Change Podcast

    What if your intuition didn’t just guide you, but mobilized a movement? In this episode of Catalyst of Change, host Alexia sits down with entrepreneur and intuitive humanitarian Ania Mica, whose love for Cuba turned one extra suitcase into a growing kindness mission serving families in real need. Ania Mica shares how being a “miracle baby,” losing her father at eight, and watching her mother raise four kids alone shaped her purpose: transmuting pain into service. She opens up about falling in love with Cuba’s people and beaches, meeting Tio – the unofficial “internet café” of his neighborhood – and realizing she could no longer ignore the poverty she saw every trip. You’ll hear how she started by quietly filling her luggage with clothes and essentials, and how a single vulnerable social media post turned her home into a mountain of donations and sparked The Kindness Mission. Ania Mica breaks down what Cubans actually need, why kindness is never wasted, and how to start your own micro-movement even if you don’t speak the language or know “how” yet. What you’ll learn: How early-life trauma can awaken a deeper purpose Simple steps to turn your next trip into real impact What daily life and costs look like for Cuban families How to handle naysayers and keep following your intuition Why small acts of kindness create massive ripple effects If this moved you, like, comment with your biggest insight, and share it with someone who believes love is an action word. 00:00 cold open, intuition and guest intro 02:00 miracle birth, faith and early challenges 05:01 losing her dad at eight and choosing hope 12:16 falling in love with Cuba and meeting Tio 21:48 when one social post fills her whole house 24:27 how travelers to Cuba can start helping 26:52 what Cubans really need and how far $10 goes 31:02 joy, time and community lessons from Cuba 42:50 turning naysayers into fuel and The Kindness Mission ______________________________________________________________________ Visit lovepeaceharmony.org to download the song and join the movement. ______________________________________________________________________ Available on all major podcast platforms: Apple Podcast: https://podcasts.apple.com/podcast/id1811124774 Spotify: https://open.spotify.com/show/5BQtQBRmOFqLjwEr2yUY2Y Amazon Music: https://music.amazon.com/podcasts/b0d9a69a-7e1b-4d4e-b7fa-0ab2ae24f19b ______________________________________________________________________ The Love Peace Harmony Foundation (LPHF) is dedicated to creating a more loving, peaceful and harmonious world by sharing the message of our transformative song, calligraphy field, and humanitarian activities which uplift and revitalize communities. ______________________________________________________________________ 💌 Donate to Love Peace Harmony Foundation: https://donate.lovepeaceharmony.org/products/general-donation   ______________________________________________________________________ 🌈 Visit our website: https://lovepeaceharmony.org/   ______________________________________________________________________ 📲 Follow us on Instagram: https://www.instagram.com/lovepeaceharmonyfoundation/   ______________________________________________________________________ 💜 Join us on Facebook: https://www.facebook.com/LovePeaceHarmonyFoundation

    51 min

  4. 12/09/2025

    How to Lead with Presence: Energy & Conscious Business with Heather Ramsey | Catalyst of Change

    What if your greatest competitive advantage wasn’t a strategy, but a frequency? In this Catalyst of Change episode, master facilitator and business muse Heather Ramsey shares how equanimity, presence, and energy work can transform both your inner world and your bottom line. From joining her first spiritual study group at 7 and decoding dreams on the subway, to training executives and entrepreneurs to align profit with people and planet, Heather has spent three decades bridging spirituality, sustainability, and serious business. You’ll learn her core equation for suffering vs. purification, why “letting it go” keeps you stuck, and how a simple tone and awareness shift can unlock the “infinite field” of new options in life and business. Heather also breaks down the old vs. new economy, the triple bottom line, and a real client case study where equanimity turned a crisis into five clear scenarios. What you’ll learn: The real difference between mindfulness and equanimity How to use “what needs equanimity now?” in daily life Practical ways to align your work with the new clean economy A simple practice to flip from matter to energy on demand If this conversation resonates, share it with a friend who’s ready to lead from presence and purpose — and subscribe for more soul-led leadership episodes. 00:00 intro 04:00 bridging spirituality, planet and business school 09:15 equanimity: the missing half of mindfulness 13:04 equanimity in action: belugas, knots and purification 18:02 everyday equanimity hacks you can actually use 22:14 bringing equanimity into KPIs and the new economy 31:00 crisis case study: from “house on fire” to five options 35:37 flipping from matter to energy to access the field 40:05 daily practices and closing ______________________________________________________________________ Visit lovepeaceharmony.org to download the song and join the movement. ______________________________________________________________________ Available on all major podcast platforms: Apple Podcast: https://podcasts.apple.com/podcast/id1811124774 Spotify: https://open.spotify.com/show/5BQtQBRmOFqLjwEr2yUY2Y Amazon Music: https://music.amazon.com/podcasts/b0d9a69a-7e1b-4d4e-b7fa-0ab2ae24f19b ______________________________________________________________________ The Love Peace Harmony Foundation (LPHF) is dedicated to creating a more loving, peaceful and harmonious world by sharing the message of our transformative song, calligraphy field, and humanitarian activities which uplift and revitalize communities. ______________________________________________________________________ 💌 Donate to Love Peace Harmony Foundation: https://donate.lovepeaceharmony.org/products/general-donation   ______________________________________________________________________ 🌈 Visit our website: https://lovepeaceharmony.org/   ______________________________________________________________________ 📲 Follow us on Instagram: https://www.instagram.com/lovepeaceharmonyfoundation/   ______________________________________________________________________ 💜 Join us on Facebook: https://www.facebook.com/LovePeaceHarmonyFoundation

    42 min

  5. 12/02/2025

    Your Body Isn’t Broken: How to Live by Your Feminine Cycle | Catalyst of Change Podcast

    In this enlightening episode of Catalyst of Change, we’re joined by Jia Ida Angelina, a mentor and teacher who’s dedicated to helping women reconnect with their bodies, their cycles, and their feminine power. Jia Ida Angelina shares deep insights on how to live harmoniously with your natural rhythms, embracing both the modern and ancient wisdom that can help women reclaim their autonomy and energy. From understanding the four phases of your cycle to using embodiment practices for healing, Jia Ida Angelina's personal journey and teachings will inspire you to connect to your body in ways you never have before. What you’ll learn: ◼️The science behind the feminine cycle and why women’s bodies are biologically different from men’s. ◼️How to live in alignment with your cycle for better health and energy. ◼️Why listening to your body can help regulate your nervous system. ◼️The power of sensuality and its connection to emotional health. ◼️Practical shadow work tools that help you release subconscious blocks. Take this transformative journey with Jia Ida Angelina, and start reclaiming your power today! ______________________________________________________________________ Visit lovepeaceharmony.org to download the song and join the movement. ______________________________________________________________________ Available on all major podcast platforms: Apple Podcast: https://podcasts.apple.com/podcast/id1811124774 Spotify: https://open.spotify.com/show/5BQtQBRmOFqLjwEr2yUY2Y Amazon Music: https://music.amazon.com/podcasts/b0d9a69a-7e1b-4d4e-b7fa-0ab2ae24f19b ______________________________________________________________________ The Love Peace Harmony Foundation (LPHF) is dedicated to creating a more loving, peaceful and harmonious world by sharing the message of our transformative song, calligraphy field, and humanitarian activities which uplift and revitalize communities. ______________________________________________________________________ 💌 Donate to Love Peace Harmony Foundation: https://donate.lovepeaceharmony.org/products/general-donation   ______________________________________________________________________ 🌈 Visit our website: https://lovepeaceharmony.org/   ______________________________________________________________________ 📲 Follow us on Instagram: https://www.instagram.com/lovepeaceharmonyfoundation/   ______________________________________________________________________ 💜 Join us on Facebook: https://www.facebook.com/LovePeaceHarmonyFoundation

    48 min

  6. 11/25/2025

    Mario Rigby’s Walk Across Africa: Survival, Spiritual Awakening & Unveiling the Truth

    In this episode of Catalyst of Change, Mario Rigby shares the incredible journey of walking across Africa — from Cape Town to Cairo — a quest that not only tested his physical endurance but reshaped his perspective on humanity, fear, and our connection to the Earth. A global explorer, eco-educator, and advocate for conscious travel, Mario reveals the deep spiritual awakening he experienced through the trials, dangers, and lessons of his expedition. From surviving near-death encounters with wild animals to embracing the life-altering power of Ubuntu, his journey is a testament to the transformative power of self-discovery and authenticity. What you’ll learn: ◼️How facing death brought Mario closer to understanding the truth of life ◼️The importance of walking your talk and living with intention ◼️How African cultures can teach the Western world about resilience and generosity ◼️Why questioning everything is the first step toward meaningful change If you’re ready for a life-changing story that will challenge everything you think you know about adventure, identity, and global change, this is the episode you can’t miss!

    1h 6m

  7. 11/18/2025

    From Burnout to Joy: How I Rewired 80% Negative Thoughts with Sabine MacDonald | Ep. 30

    Is your breakdown actually a message from your soul? In this intimate interview, author and executive Sabine MacDonald (The Whispering Butterfly) shares how a full-body shutdown became the turning point that led her from exhaustion to purpose. We unpack the real cost of running a triple shift, why “escape” isn’t the answer, and how returning with clarity can transform teams, careers, and families. Sabine reveals the people-first leadership moves that deliver results, the daily reset ritual that dissolves negative loops, and the decision-making rule that let her leap from corporate to founder without regret. If you’re a high achiever who feels the quiet longing for something more—this conversation is your permission slip to choose joy, without abandoning ambition. What you’ll learn: ◼️A practical morning/evening ritual to reset mindset ◼️The coaching-first leadership shift that boosts outcomes ◼️How to find purpose (and then choose the right company) ◼️A fearless framework for fast, aligned decisions If this episode helps, share it with someone on the edge of their own breakthrough—and tell us the moment that hit you in the comments.

    45 min

  8. 11/11/2025

    How to Use Your Voice as a Spiritual Instrument for Healing & Connection with Lorelei | Ep. 29

    What if your voice isn’t just sound—but a spiritual instrument for healing? In this intimate Catalyst of Change interview, multi-dimensional artist and “sound priestess” Lorelei shares how vocal channeling, meditation, and ancestral remembrance turned music into medicine. From resisting spirituality as a teen to unlocking ego-free expression on stage, she reveals the inner practices that let true sound come through. We explore Celtic roots, feminine embodiment beyond the male gaze, and why following your highest excitement beats chasing purpose. You’ll hear the story behind “Connect the Dots,” the Guatemala trip that recalibrated her joy, and how radical community can counter a culture that profits from insecurity. If you’re reclaiming your voice, creating from soul, or building safe spaces for collective healing—this one’s for you. What you’ll learn ◼️A simple practice to move from mind to soul in your voice ◼️How meditation dissolves ego so authentic sound emerges ◼️The role of ancestry and ritual in modern creativity ◼️Why community amplifies personal healing and courage If this moved you, share it with one person finding their way back to their voice. Drop your favorite moment stamp in the comments and subscribe for more soul-led conversations.

    43 min
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About

What does it take to ignite transformation in ourselves and the world? Host Alexia Cito invites visionaries, healers, artists, and leaders to explore the power of personal growth, societal healing, and creative resilience. From spiritual wisdom to mental health advocacy, sustainable innovation to unapologetic self-expression, each episode delves into the stories and strategies that drive meaningful change. Discover how disciplines like self-mastery, holistic health, community building, and soul-led creativity can reshape lives. Whether you’re seeking inspiration to heal, create, or lead, Catalyst of Change is your guide to turning possibility into action. Founded by Love Peace Harmony Foundation.

Information

  • Creator
    Love Peace Harmony Foundation
  • Years Active
    2K
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © 2026 Catalyst of Change
  • Show Website
    Catalyst of Change