Messy on Purpose

Fylisha Kruse

Messy on Purpose is where we talk about the parts no one posts—the real, uncomfortable moments that actually shape who we are. Hosted by Fylisha, with Lee joining as producer and co-host, Messy on Purpose is a mix of raw co-host conversations, guest interviews, and global perspectives. This podcast is about ownership, awareness, and choosing growth without pretending life is perfect. We all have a mess. What matters is how we face it. Let’s be messy. Let’s be real. Let’s grow—on purpose.

  1. 23h ago

    #102: 😵‍💫 “I’m Fine” Is Usually a Lie

    In this episode of Messy on Purpose, Fylisha and Lee talk about one of the most common lies we tell ourselves and everyone around us: “I’m fine.” Sometimes we say it because we don’t want to inconvenience someone. Sometimes we say it because we don’t want to upset anyone, start a hard conversation, admit what we’re really feeling, or face the thing we already know we need to do. But “I’m fine” can quickly become a defense mechanism. It can stop conversations, avoid vulnerability, keep us stuck in self-pity, and let us numb our way through life instead of actually dealing with what’s going on. Fylisha and Lee also talk about the other side of it—how often we accept “I’m fine” from people we care about instead of digging a little deeper. They discuss: Why “I’m fine” is usually hiding something deeperHow we use it to avoid hard conversationsThe difference between processing emotions and staying stuckWhy numbing your life is not the same as healingHow to be honest without making yourself a burdenWhy people who care should be willing to ask againThis episode is a reminder that bad feelings are not something you have to avoid forever. Talk it out.Find solutions.Be honest about what you need.And when someone you love says they’re fine, don’t be afraid to care enough to ask one more question. Because “I’m fine” might end the conversation…but the truth is usually where healing begins.

About

Messy on Purpose is where we talk about the parts no one posts—the real, uncomfortable moments that actually shape who we are. Hosted by Fylisha, with Lee joining as producer and co-host, Messy on Purpose is a mix of raw co-host conversations, guest interviews, and global perspectives. This podcast is about ownership, awareness, and choosing growth without pretending life is perfect. We all have a mess. What matters is how we face it. Let’s be messy. Let’s be real. Let’s grow—on purpose.