Breaking into Ellite Fitness

Ella

Breaking Into Ellite Fitness is your go-to podcast for building strength inside and out.Through real conversations, mindset shifts, and personal growth, we break past limits and step into the strongest version of ourselves.Your evolution starts here.

  1. 10/07/2025

    Finding My Rhythm Again: Growth, Leadership & Getting back in flow

    In today's episode, I am catching you up on everything that's been going on behind the scenes. I talk about what the past few weeks have looked like, how I have been feeling, where my training is currently at and what I learnt from attending a recent leadership seminar.

  2. 09/30/2025

    From Fear To Confidence: My Sister's Story of Building Strength Inside & Out

    After a short break,I am back with a very special guest my beautiful sister Holly. In this episode, Holly opens up about her fitness journey: from hiding behind closed doors, feeling uncomfortable, and not even considering working out... to smashing PBs, competing in an in-house comp, and truly finding her strength. Holly shares the real side of her journey the physical challegnes, the mental battles, what she loved, what she didn't and where she is now.

  3. 08/26/2025

    The Internal Battles

    In today's episode I opened up about the internal battles I've had with depression. The self-doubt and telling myself others have it worse, feeling lonley in a room full of people and not feeling "sick enough" to get help.

  4. 08/20/2025

    Consistency Struggles I Have With Social Media

    After a big break, I am back into the podcast-creating zone. In today's episode, I am opening up about how I struggle to commit to social media. I talk about returning to the podcast making, what has been happening behind the scenes and trying to hype myself to get back into all of the things

  5. 07/29/2025

    Boundaries & Systems: The Backbone of Ellite Fitness

    After a short break from breaking into Ellite Fitness I decided to dive in and talk about setting boundaries and systems to help build Ellite fitness. It's not just about the silly tik toks and pretty posts I make or the podcasts I plan and the programming I write it's more than that. I spoke about the client experiences i have had and how they have been a huge learning curve for me.

  6. 07/08/2025

    Life Lately And The Creative Slump

    In this epsiode I am speaking about what's going on in life lately. Talking about the creative slump that is happening at the moment with my podcast and social media, hoping it doesn't last too long and i get out of it.

  7. 07/01/2025

    Pages From My Mind

    In this special episode of Pages From My Mind, I take you inside my personal world by reading from my journal written during the 44 Strong Challenge a transformative journey of discipline, growth, and self-discovery. These entries capture the raw thoughts, struggles, and breakthroughs I experienced along the way. Tune in as I reflect on what the challenge taught me about resilience, vulnerability, and the power of showing up for yourself every single day.

  8. 06/24/2025

    Hot Takes and unpopular opinions: Fitness Edition

    In the Episode I am speaking about the unpopular opinions in the fitness world. Sharing what I belive in based on my personal experience.

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About

Breaking Into Ellite Fitness is your go-to podcast for building strength inside and out.Through real conversations, mindset shifts, and personal growth, we break past limits and step into the strongest version of ourselves.Your evolution starts here.

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