Limitless with Dr. Tony Holmes

Dr. Tony Holmes
  • 5.0 (3)
  • Self-Improvement

The Limitless Podcast with Dr. Tony Holmes invites you into transformative conversations where ambition meets authenticity. Hosted by Dr. Tony Holmes — PCC Certified + Gallup Strengths Coach, and an expert in Organizational Change and Leadership — each episode dives into the inspiring life journeys of diverse guests and the challenges they’ve overcome to achieve their goals. From leadership strategies and goal-setting insights to building inclusive workplace cultures, Dr. Holmes shares his personal perspectives and professional expertise, guiding listeners to unlock their limitless potential. Whether you’re an emerging leader, a seasoned executive, or someone striving for meaningful personal growth, this podcast offers powerful lessons, real stories, and actionable takeaways to help you thrive. New episodes every week — because your journey to limitless success starts with one inspired conversation at a time.

  1. Aug 12

    From Setback to Storyteller: Building Legacy with Marshall L. Smith II

    Yo! Thank you for joining the Limitless Community. Fan Mail is open! Would love to see what you think. - Tony What if the setback you thought was stopping you was actually creating space for your next chapter? On this episode of the Limitless Podcast, Dr. Tony Holmes sits down with longtime friend and brother Marshall L. Smith II, author of The Golden Goddess, for a conversation about creativity, purpose, faith, legacy, and having the courage to finally bring your ideas to life. Marshall shares how an unexpected layoff and months of uncertainty forced him to slow down, reflect, and eventually open a blank document that would become the beginning of his journey as an author. What started as a few pages grew into The Golden Goddess, the first project in his expanding Smith Legacy Vault. Throughout the conversation, Marshall opens up about his unique “cinematic myth-punk” writing style, the inspiration behind his main character Serenity, and his desire to create stories that entertain while carrying deeper messages about restoration, responsibility, light, purpose, and the power of choice. Dr. Holmes and Marshall also discuss the importance of representation, creating something meaningful for future generations, and why waiting for perfection can keep great ideas trapped inside of us. In this episode, you’ll hear about: How being laid off became an unexpected turning pointTurning creativity into a published bookThe story and message behind The Golden GoddessBuilding the Smith Legacy VaultCreating Black characters and heroes from the ground upFaith, restoration, nature, and choosing light over darknessUsing storytelling to inspire positive change in communitiesWhy your ideas, dreams, and actions matterThe importance of getting out of your own way and simply startingMarshall leaves listeners with a powerful challenge: Don’t let your ideas and dreams die with you. Put them on paper. Create something. Start. The Golden Goddess is available through Amazon, Kindle, and Barnes & Noble online. If you’ve been sitting on an idea, doubting whether you're ready, or waiting for the perfect moment to begin, this episode may be the push you need. Stay Limitless. Follow for more and join the conversation: www.coachedxtony.com Instagram: @dr.tonyxholmes Facebook: CoachedxTony

  2. Aug 4

    The Mental Game: Winning Beyond the Scoreboard

    Yo! Thank you for joining the Limitless Community. Fan Mail is open! Would love to see what you think. - Tony What separates great athletes from elite athletes? Talent and training matter, but the mind often makes the biggest difference. In this episode of the Limitless Podcast, Dr. Tony Holmes sits down with Brooke Hogg, MSW, founder of The Mental Coach, for a powerful conversation about the mental and emotional journey athletes face both on and off the field. Together, they explore the critical difference between mental health and mental performance, and why supporting the whole athlete is essential for long-term success. Brooke's work focuses on helping athletes thrive mentally, not just physically, while equipping parents and families to support that journey.  Whether you're an athlete, coach, parent, or leader, this episode offers practical insight into building resilience, confidence, and emotional well-being while navigating the pressures of competition. In this episode, you'll discover:  The difference between mental health and mental performance  Why confidence is built long before game day  How athletes can develop resilience through setbacks and adversity  The role parents and coaches play in shaping an athlete's mindset  Practical strategies for performing under pressure  Why supporting the whole athlete leads to lasting success—in sports and in life Success isn't just about physical preparation—it's about developing a mindset that allows you to compete with confidence, recover from setbacks, and grow through every challenge. If this conversation encouraged you, share it with an athlete, coach, or parent who believes that mental strength is just as important as physical ability. Follow for more and join the conversation: www.coachedxtony.com Instagram: @dr.tonyxholmes Facebook: CoachedxTony

  3. Jul 29

    The Power of Positive Psychology

    Yo! Thank you for joining the Limitless Community. Fan Mail is open! Would love to see what you think. - Tony What if the key to living a more fulfilling life isn't focusing on what's broken—but building on what's already strong? In this episode of the Limitless Podcast, Dr. Tony Holmes introduces the powerful principles of positive psychology and explains how shifting your focus from weaknesses to strengths can transform the way you think, lead, and live. Drawing from years of study and coaching experience, he explores why cultivating gratitude, embracing a growth mindset, and identifying your unique strengths are essential to creating a life of purpose and resilience. Rather than ignoring life's challenges, positive psychology teaches us to acknowledge them while intentionally investing more energy into the qualities that help us flourish. Whether you're navigating personal growth, leading a team, raising children, or simply looking for a healthier perspective, this conversation offers practical tools to help you thrive. In this episode, you'll learn:  What positive psychology is, and why it matters  The difference between a growth mindset and a fixed mindset  Why focusing on your strengths leads to greater confidence and resilience  Simple daily practices to improve your mindset and well-being  How gratitude, purpose, and meaningful relationships contribute to a flourishing life  Why developing what's right with you can be just as important as fixing what's wrong Positive psychology isn't about pretending life is perfect, it's about intentionally choosing a perspective that helps you grow through every season. Stay limitless. Follow for more and join the conversation: www.coachedxtony.com Instagram: @dr.tonyxholmes Facebook: CoachedxTony

  4. Jul 23

    You're Not Behind: Trust the Process

    Yo! Thank you for joining the Limitless Community. Fan Mail is open! Would love to see what you think. - Tony Have you ever felt like everyone else is moving ahead while you're standing still? In this episode of the Limitless Podcast, Dr. Tony Holmes challenges one of the biggest lies we tell ourselves, that we're somehow "behind" in life. Success isn't determined by age or society's timeline. It's built through preparation, consistency, and the pursuit of mastery. Dr. Holmes explores why comparison steals our joy, how discovering your unique gifts takes time, and why your "prime" begins when your preparation meets your purpose—not when the calendar says it should. Whether you're still finding your calling, building your career, growing your business, or simply working to become a better version of yourself, this episode is a reminder to stop measuring your progress against someone else's highlight reel and start investing in your own journey. In this episode you'll discover:  Why you're not actually behind in life  The difference between success and mastery  How comparison distracts you from your purpose  Practical ways to focus on growth instead of timelines  Why consistent daily improvement creates lasting impact Remember: Life is a journey, not a destination. Keep working on your craft, trust the process, and let your light shine. If this episode encouraged you, share it with someone who needs the reminder that their journey is unfolding exactly as it should. Follow for more and join the conversation: www.coachedxtony.com Instagram: @dr.tonyxholmes Facebook: CoachedxTony

  5. May 15

    From Corporate to Calling: Tommie English on Fear, Faith & Purpose

    Yo! Thank you for joining the Limitless Community. Fan Mail is open! Would love to see what you think. - Tony What happens when success no longer feels aligned with your purpose? In this impactful episode of The Limitless Podcast, Tommie English shares her journey from corporate leadership to becoming an Executive Coach and founder of Authententional Coaching Services. After decades of leading globally at JPMorgan Chase and serving in nonprofit leadership, English made the courageous decision during COVID to build a life rooted in purpose, peace, and intentionality. She shares practical advice for professionals in transition, the importance of preparation before opportunity knocks, and how fear can either stop you or push you forward. This conversation is filled with wisdom, reflection, and encouragement for anyone ready to rise into their next chapter. Follow for more and join the conversation: www.coachedxtony.com Instagram: @dr.tonyxholmes Facebook: CoachedxTony

  6. May 9

    Built for More: Defying Limits with Dr. Erica F. Miller

    Yo! Thank you for joining the Limitless Community. Fan Mail is open! Would love to see what you think. - Tony In this empowering episode of The Limitless Podcast, Season 2 Episode 2 welcomes veteran, mother, and two-time University of Southern California graduate, Dr. Erica F. Miller, a woman whose story is the definition of resilience, purpose, and breaking generational barriers. From being told she wouldn’t survive deployment to becoming the only woman in her family to join the military and the first Doctor in her bloodline traced back to slavery, Dr. Miller shares a testimony that proves limitations are often man-made. With passion and transparency, she speaks on the unmatched capacity of women as the leaders, nurturers, providers, advocates, and conductors of their own lives. She challenges women everywhere to stop doubting what’s possible and start embracing the power they already possess. This episode is a reminder that your circumstances do not define your future, and no one has the authority to tell you what you cannot become. Because if Dr. Erica F. Miller did it. Despite every obstacle placed before her, possibility is available to you too. Follow for more and join the conversation: www.coachedxtony.com Instagram: @dr.tonyxholmes Facebook: CoachedxTony

  7. May 1

    Win Now, Not When: Unlocking Your Moment with Sheree Bogany, The Principal Auntie

    Yo! Thank you for joining the Limitless Community. Fan Mail is open! Would love to see what you think. - Tony In this powerful episode of The Limitless Podcast, we sit down with TEDx Speaker, Award-Winning Educational Leader, Keynote Speaker, and Author, Sheree Bogany, affectionately known as The Principal Auntie. She shares her transformative message, “Win Not When,” challenging us to stop delaying our greatness and start showing up on time for our lives—because opportunities don’t wait, and neither should you. From breaking barriers as one of the first African American women in her field to becoming a guiding light for leaders and youth alike, Sheree opens up about how she earned the name Principal Auntie and the responsibility that comes with it. This episode is filled with real-life gems on discipline, timing, leadership, and legacy—reminding us all that success isn’t about “someday”… it’s about right now. Follow for more and join the conversation: www.coachedxtony.com Instagram: @dr.tonyxholmes Facebook: CoachedxTony

  8. 10/31/2025 ·  Bonus

    The Power of Executive Presence. Leading Beyond the Title

    Yo! Thank you for joining the Limitless Community. Fan Mail is open! Would love to see what you think. - Tony In this special Limitless Podcast bonus episode, Dr. Tony Holmes sits down with leaders from an international healthcare company to unpack the true meaning of executive presence. What it looks like, how it’s developed, and why it’s essential in today’s evolving workplace. Through real-world scenarios and engaging breakout discussions, Dr. Holmes guides participants in exploring how confidence, communication, and authenticity shape effective leadership. This episode challenges listeners to redefine what leadership feels like. Moving beyond position or title to embody influence, impact, and intentional growth. Whether you’re leading a team or aspiring to step into higher leadership, this conversation will equip you to show up with purpose, presence, and power in every room you enter. Follow for more and join the conversation: www.coachedxtony.com Instagram: @dr.tonyxholmes Facebook: CoachedxTony

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Ratings & Reviews

5
out of 5
3 Ratings

About

The Limitless Podcast with Dr. Tony Holmes invites you into transformative conversations where ambition meets authenticity. Hosted by Dr. Tony Holmes — PCC Certified + Gallup Strengths Coach, and an expert in Organizational Change and Leadership — each episode dives into the inspiring life journeys of diverse guests and the challenges they’ve overcome to achieve their goals. From leadership strategies and goal-setting insights to building inclusive workplace cultures, Dr. Holmes shares his personal perspectives and professional expertise, guiding listeners to unlock their limitless potential. Whether you’re an emerging leader, a seasoned executive, or someone striving for meaningful personal growth, this podcast offers powerful lessons, real stories, and actionable takeaways to help you thrive. New episodes every week — because your journey to limitless success starts with one inspired conversation at a time.

Information

  • Creator
    Dr. Tony Holmes
  • Years Active
    2025 - 2026
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © 2026 Limitless with Dr. Tony Holmes
  • Show Website
    Limitless with Dr. Tony Holmes