Uplevel Your Life with Sharon

Sharon Saevitzon
  • 5.0 (2)
  • Self-Improvement

Are you ready to break free from limiting beliefs, overcome self-doubt, and create a life filled with joy, abundance, and well-being? Uplevel Your Life with Sharon is your go-to podcast for practical strategies to reduce stress, improve relationships, and cultivate lasting personal fulfillment. Hosted by Sharon Saevitzon, a Professional Certified Coach (PCC) with the International Coaching Federation, healer, and holistic practitioner with over 20 years of experience, this podcast offers simple, actionable tools to help you shift your mindset, boost your confidence, and heal from past struggles. If you're feeling stuck in self-doubt, anxiety, exhaustion, or frustration with life, you’ll discover powerful techniques to break through barriers and step into a life of greater ease, clarity, and inner peace. 🌟 What You’ll Gain: ✔️ Reduce stress and anxiety with simple mindset shifts✔️ Navigate life transitions with clarity and confidence✔️ Strengthen relationships by overcoming communication blocks✔️ Increase self-worth and fulfillment by releasing guilt and shame✔️ Create a life you love by stepping into your full potential 🎧 Tune in for empowering conversations, real-life tools, and transformational insights. It’s time to step into your power and uplevel your life—one episode at a time! 👉 Subscribe now and start your journey toward a happier, healthier, and more fulfilled life!

  1. Jul 7

    What If The Place You Feel Pain Isn't Actually Where The Problem Begins?

    In this fascinating episode of Uplevel Your Life with Sharon, Sharon sits down with longtime friend and renowned pain resolution practitioner Ani Papazyan to explore why chronic pain often persists despite countless treatments and what it really takes to create lasting relief. With more than 30 years of experience in kinesiology, medical massage, and pain resolution, Ani explains why she considers herself a "body detective," uncovering the hidden patterns that traditional approaches often overlook. From the surprising connection between the tongue, jaw, neck, and nervous system to the role stress plays in amplifying pain, Ani shares practical insights that can change the way you think about your body. Together, Sharon and Ani discuss: ✨ Why the source of pain is often different from where you feel it ✨ The surprising connection between the tongue, jaw, neck, and the entire body ✨ How an overactive nervous system can increase pain perception ✨ Why intuition still matters in healing despite advances in technology and AI ✨ The importance of treating the whole person and not just the symptoms ✨ Why many "new" wellness trends are timeless healing principles with new names ✨ Simple techniques that can help calm your nervous system and support healing Whether you're struggling with chronic pain, recovering from an injury, or simply want to understand your body on a deeper level, this conversation offers valuable insights into how lasting healing begins. 🌐 Connect with Ani Papazyan: Website: Last Stop 4 Pain 🌐 Connect with Sharon: Website: www.sharonsavitzon.com Drop a comment and tell us the one thing from this conversation that made you look at your pain differently. Then share this episode with someone who's been told 'there's nothing wrong' when they know something is. #ChronicPain #PainRelief #NervousSystem #SomaticHealing #Fascia #Wellness #Healing #MindBodyConnection #HealthPodcast #UplevelYourLife Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    What If The Place You Feel Pain Isn't Actually Where The Problem Begins?

  2. Jun 29

    Rewire Your Reality with Kevin Russell

    What if the key to transforming your life isn't changing what's happening around you - but changing your relationship to what's happening within you? In this thought-provoking episode of Uplevel Your Life with Sharon, Sharon sits down with subconscious transformation guide, energy worker, quantum consciousness coach, and author Kevin Russell to explore how our subconscious programming shapes our thoughts, emotions, behaviors, relationships, and life experiences. Kevin shares how his journey from technology and systems design evolved into helping people optimize the "human operating system." Together, Sharon and Kevin dive deep into subconscious beliefs, nervous system regulation, energy awareness, brain coherence, mindfulness, non-attachment, and the powerful role our thoughts and language play in creating our reality. Kevin's work focuses on helping people move beyond survival mode and into greater peace, freedom, intuition, fulfillment, and self-mastery.  In this episode you'll discover: ✨ Why positive thinking alone doesn't create lasting change ✨ The difference between reacting and responding ✨ How subconscious programs influence your daily life ✨ Practical tools for nervous system regulation and brain coherence ✨ The power of observation and self-awareness ✨ Why boundaries often create temporary discomfort before lasting freedom ✨ The difference between detachment and non-attachment ✨ How language shapes your reality ✨ The 7 words and phrases Kevin recommends eliminating from your vocabulary ✨ Simple exercises to create greater balance, clarity, and presence If you've ever felt stuck in old patterns, overwhelmed by stress, or frustrated by repeating the same challenges, this conversation offers practical tools and profound insights to help you create meaningful transformation from the inside out. Connect with Kevin: 🌐 kevinrussell.guide Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    Rewire Your Reality with Kevin Russell

  3. Jun 15

    From Corporate Burnout to Deep Healing with Rebecca Cuje

    What happens when you stop living from your head and start listening to your body? In this heartfelt episode of Uplevel Your Life with Sharon, Sharon sits down with Reiki Master Teacher and Somatic Coach Rebecca Cuje for a powerful conversation about intuition, healing, energy, and personal transformation. Rebecca shares her journey from the fast-paced corporate world in New York’s advertising industry to a life rooted in healing, embodiment, and inner truth. Together, Sharon and Rebecca explore how somatic work, Reiki, movement, and intuition can help us release what no longer serves us and reconnect with our authentic selves. In this episode, you’ll discover: ✨ How stress disconnects us from our bodies ✨ Why intuition is a practice we can strengthen ✨ The role of Reiki and somatic healing in transformation ✨ How to recognize when relationships, careers, or environments are no longer aligned ✨ The importance of slowing down and listening inward ✨ Practical ways to reconnect with your body and inner wisdom This conversation is inspiring, grounding, and deeply empowering for anyone seeking greater alignment, peace, and freedom in their life. 🎧 Listen, subscribe, and share with someone who may need this message today. A beautiful reminder that your body carries wisdom — and when you learn to listen, everything can change. ✨ Connect with Sharon: SharonSaevitzon.com  ✨ Connect with Rebecca: RebeccaCuje.com #UplevelYourLife #SomaticHealing #Reiki #EnergyHealing #MindBodyConnection #PersonalGrowth #Intuition #HealingJourney #WomenEmpowerment #SelfDiscovery #SpiritualGrowth #Podcast Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    From Corporate Burnout to Deep Healing with Rebecca Cuje

  4. Jun 3

    The Power of Authentic Connection with Susan Sjolund

    What happens when two South African-born coaches finally sit down for a conversation that feels divinely timed? In this episode, Sharon welcomes Susan Sjolund for an authentic discussion about coaching, leadership, relationships, motherhood, personal growth, and the power of human connection. Together they explore: ✨ The journey of becoming more fully yourself ✨ How coaching transforms lives ✨ Leadership through presence and authenticity ✨ The importance of meaningful connection ✨ Trusting life’s synchronicities This episode is honest, insightful, grounding, and deeply human. 🎧 Listen now and join us for a conversation about growth, energy, and living from the heart. #UplevelYourLife #Podcast #Leadership #Coaching #Mindset #SelfGrowth #Transformation Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    The Power of Authentic Connection with Susan Sjolund

  5. Apr 9

    Why Your Mind Gets Loud During Change (And How to Find Calm Again) with Kim Conradie

    Why does your mind spiral the moment your life starts to change—even when it’s something you want? What if the anxiety you feel during change isn’t something to fix, but something to understand? In this powerful and grounding conversation, I sit down with mindfulness coach and founder of Mindfulness Manor, Kim Conradie. We explore why our minds become louder during life transitions, how the brain is wired for survival, and why uncertainty can feel like danger, even when we’re stepping into something positive. Kim shares deep insight into: Why your mind replays conversations and scenarios during changeHow your nervous system confuses uncertainty with threatThe hidden grief that can exist even in growthWhy overthinking doesn’t create solutions and what actually doesSimple, practical grounding tools to calm your mind and reconnect to your bodyThis episode is a reminder that you don’t need to solve everything in your head. True clarity comes when you create space. When you return to safety within yourself. ✨ One of the most powerful takeaways: Instead of asking “How do I fix this?” ask “What will help me feel safe right now?” If you’ve been feeling overwhelmed, stuck in your thoughts, or navigating a big life shift, this conversation will support you in coming back to yourself. Connect with Kim 🔗Linkedin Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    Why Your Mind Gets Loud During Change (And How to Find Calm Again) with Kim Conradie

  6. Mar 26

    The Sacred Pause, Resilience & Conscious Living with Donald E. Coleman

    In this powerful and deeply personal episode, I sit down with my dear friend and mentor, Donald E. Coleman, the person who inspired me to start this podcast.  Together, we explore what it really means to move from living in a victim story to stepping into your power and creating a life of intention and growth. We talk about: ✨ The concept of “staying in the river” and allowing life to flow ✨ How to shift from reaction to conscious awareness ✨ The difference between victim energy and victory energy ✨ The power of resilience and how our life experiences shape us ✨ The importance of consistency and small daily shifts ✨ A simple yet profound tool: the sacred pause Donald shares how even in moments of pain or challenges we can acknowledge what we feel without allowing it to stop us from moving forward.  This episode is a reminder that transformation doesn’t come from massive change overnight, it comes from awareness, presence, and the small choices we make every single day. One of the most powerful concepts in this episode is learning how to pause, become aware, and choose differentlyinstead of reacting on autopilot. ✨ Powerful Insight: “Take one small step every day… and you begin to build momentum.”   Connect with Donald E. Coleman 🌐 TCBCL.org 🔗 Linkedin Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    The Sacred Pause, Resilience & Conscious Living with Donald E. Coleman

  7. Mar 5

    Gratitude, Growth & Finding Your Light with Sara Fernandes

    Join Sharon for an inspiring conversation with Sara Fernandes, a clarity and growth coach based in France, editor of Life Mastery Magazine, and leader of the Life Mastery Circle. In this heartfelt discussion, Sara shares her journey from living by inherited limiting beliefs to creating a life aligned with her authentic self. Key Topics Discussed: Breaking free from generational patterns and societal conditioningWhy midlife women struggle to show up for themselves after years of sacrificeThe power of starting early: teaching younger generations to follow their intuitionMoving from survival mode to intentional livingThe transformation that happens when women collaborate instead of competeSara's powerful gratitude practice and how it changed her lifeWhy clarity comes through action, not waitingThe importance of making decisions and taking small steps forwardChoosing to shine your light rather than absorbing external darknessPractical Takeaways: ✨ How to practice embodied gratitude that shifts your energy ✨ Why taking small action steps breaks through overwhelm and creates clarity ✨ How to manage your internal environment rather than letting external circumstances dictate your happiness ✨ The power of finding like-minded communities that support your growth Whether you're navigating midlife transitions, building a side hustle, or simply seeking more authenticity in your daily life, this conversation offers wisdom for women of all ages ready to reclaim their power and live from their soul. Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    Gratitude, Growth & Finding Your Light with Sara Fernandes

  8. 11/17/2025

    Awakening Your Purpose & Spirit with Shaman Sara Eaglewoman

    In this deeply heartfelt and spiritually charged episode, Sharon reconnects with her long-time mentor, healer, and friend, Sara Eaglewoman, a renowned Shaman, intuitive seer, and spiritual guide whose work has helped thousands transform their lives from the soul outward. Together, they explore: ✨ How Sara sees and rewires the Soul Grid to create physical, emotional, and spiritual healing ✨ Sharon’s personal experience of conceiving after seven miscarriages and the miracles that followed ✨ Sara’s powerful initiation into her medicine name, Eaglewoman, and the ancient traditions behind it ✨ The significance of lineage, ancestors, and the awakening of your spiritual gifts ✨ The divine timing of healing and why sessions unfold only when the “Council of Elders” allows ✨ A simple yet profound practice: The Eagle Medicine Breath, to expand your heart and reconnect with Source ✨ Understanding purpose, intuition, and the path of the modern lightworker This conversation is filled with wisdom, love, and sacred remembrance. If you’ve ever wondered how to reconnect with your intuitive gifts, awaken your heart, or step into your life’s purpose… this episode will meet you exactly where you are. Connect with Sara Eaglewoman:  🌐 Website: www.saraeaglewoman.com Click here to comment Connect with Sharon: Join my FREE Heart-Centered Community for women who have accomplished so much externally but are ready to cultivate that same depth internally - more peace, more presence, more love. If this episode has been useful or inspiring to you in any way, please share it with someone else.   Lastly, we’d love to hear your thoughts! Please subscribe, rate, and leave a comment.

    Awakening Your Purpose & Spirit with Shaman Sara Eaglewoman
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Ratings & Reviews

5
out of 5
2 Ratings

About

Are you ready to break free from limiting beliefs, overcome self-doubt, and create a life filled with joy, abundance, and well-being? Uplevel Your Life with Sharon is your go-to podcast for practical strategies to reduce stress, improve relationships, and cultivate lasting personal fulfillment. Hosted by Sharon Saevitzon, a Professional Certified Coach (PCC) with the International Coaching Federation, healer, and holistic practitioner with over 20 years of experience, this podcast offers simple, actionable tools to help you shift your mindset, boost your confidence, and heal from past struggles. If you're feeling stuck in self-doubt, anxiety, exhaustion, or frustration with life, you’ll discover powerful techniques to break through barriers and step into a life of greater ease, clarity, and inner peace. 🌟 What You’ll Gain: ✔️ Reduce stress and anxiety with simple mindset shifts✔️ Navigate life transitions with clarity and confidence✔️ Strengthen relationships by overcoming communication blocks✔️ Increase self-worth and fulfillment by releasing guilt and shame✔️ Create a life you love by stepping into your full potential 🎧 Tune in for empowering conversations, real-life tools, and transformational insights. It’s time to step into your power and uplevel your life—one episode at a time! 👉 Subscribe now and start your journey toward a happier, healthier, and more fulfilled life!

Information

  • Creator
    Sharon Saevitzon
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © 2026 Uplevel Your Life with Sharon
  • Show Website
    Uplevel Your Life with Sharon