Rooted N Resilient Voices Podcast

RootedNReslient Voices Podcast

Rooted & Resilient Voices is a podcast that amplifies the untold stories of women who’ve found strength in struggle and faith in the fire. Hosted by Jasmine Rush, this show explores the journeys of veterans, survivors, creatives, and change-makers who’ve reclaimed their identity and stepped into purpose. Through raw, faith-filled conversations, we dive into what it means to be both grounded and unshakable. Each episode offers encouragement for anyone navigating life after trauma, transition, or silence—because your voice matters, and it's time to use it.

  1. Season 2 Ep. 6 The Power of Surrender

    Jun 11

    Season 2 Ep. 6 The Power of Surrender

    Most women unknowingly build their worth around their physique and control over food — until life demands humility. Ashleigh Aviles, founder of Empowered with Ash, shares her deeply transformational journey from obsession and injury to faith-driven wholeness.In this heartfelt episode, Ashleigh reveals how her decade in fitness initially turned into a battle for validation, leading to injury and burnout. She discusses how her identity was tangled in her body and performance — and how a painful humbling experience became God's open door to surrender, restoration, and purpose. You’ll discover how her faith journey evolved from self-reliance to making God the CEO of her life and business, leading to sustainable health, peace, and clarity. We break down practical steps to identify and release the idols controlling your life, the power of daily surrender, and how to practically make God the CEO in your decisions. Ashleigh shares the importance of establishing an intimate relationship with God, the significance of being rooted in Him through scripture and prayer, and how obedience often means stepping into the uncomfortable with faith.You’ll hear insights on recognizing red flags in your mindset, the healing power of surrender, and why true resilience is birthed through dependence on God's strength, not hustle alone. This episode is perfect for women feeling called into something bigger but unsure how to start — or how to maintain faith in the chaos.Ashleigh's story offers a fresh perspective: when God takes the lead, success becomes sustainable, and your life transforms from chaos to clarity. If you're ready to build from a solid foundation rooted in faith and resilience, this episode is your blueprint. Follow Ashleigh @empowered_with_ash and deepen your walk with God, uncover your purpose, and discover what true resilience looks like when faith is the foundation.  key topics Faith as the foundation of wellness and business The journey from body obsession to spiritual surrender Practical steps to hear God's voice and obey The importance of getting in the Word daily Building resilience through a rooted relationship with God Chapters 00:00 Introduction to Empowerment and Faith 01:22 Ashleigh's Journey in Fitness and Faith 07:52 Recognizing Unhealthy Mindsets Towards Food 14:27 The Humbling Experience of Injury 20:37 Transforming Identity and Purpose 25:34 Making God the CEO of Your Life 30:22 Finding Clarity Through Faith 33:31 Surrendering to God's Guidance 36:31 The Foundation of Business and Faith 40:55 Taking Steps in Obedience 46:33 Being Rooted and Resilient

    50 min
  2. Season 2 Ep 5 From Darkness to Authority

    Jun 4

    Season 2 Ep 5 From Darkness to Authority

    Most women survive chaos, but few overcome it — Lizette Garcia opens up about her transformational journey from trauma, rejection, and abuse to spiritual wholeness. Discover how she shifted from living in darkness to walking in freedom, and how faith and intentional healing reshape her entire life.In this powerful conversation, Lizette shares her harrowing story of childhood trauma involving witchcraft, abuse, and neglect — and the defining moment that made her realize she couldn't stay trapped in survival mode. You'll learn how her five-year-old son’s poignant question sparked a breakthrough, leading her to confront her pain and seek true healing through faith, counseling, and inner work.We break down practical insights that help you navigate deep-rooted wounds: the importance of inner healing, stage-by-stage deliverance, and stewarding your words and legacy. Lizette reveals how her understanding of spiritual altars, generational curses, and bloodline healing helped her reclaim authority and transform her family’s future. If you’re tired of surface-level solutions and ready to do the inner work, this episode shows you the pathway from trauma to transcendence.You’ll discover why coming out of the cave of darkness isn’t the end — it’s the beginning of authority, destiny, and resilience. Whether you're working through your own trauma or supporting loved ones on their healing journey, Lizette’s story and insights provide a blueprint for rootedness and unstoppable faith. Perfect for those hungry for real change, spiritual breakthrough, and authentic guidance. Lizette Garcia is a licensed professional counselor, ordained minister, and transformational leader dedicated to healing identity and restoring hope. Her journey from living under the shadow of trauma to walking in prophetic authority is a testament to God's power to turn suffering into a platform for breakthrough.If you're ready to confront your wounds, steward your destiny, and stand resilient in faith, this episode is your next step. Press play and get rooted in the strength that only true healing can bring. Reach out to Lizette at www.revivegenerationalcounseling.com

    37 min
  3. Season 2 Episode 4 A Conversation with Mom

    May 29

    Season 2 Episode 4 A Conversation with Mom

    In this heartfelt episode of "Rooted and Resilient Voices," Jasmine shares a personal reflection on resilience, focusing on the influence of her mother. She explores themes of healing, sacrifice, and the importance of asking questions to understand the stories of those who shaped us. The episode encourages listeners to connect with loved ones and appreciate the wisdom of previous generations.

    26 min
  4. Season 2, Ep 3 Guiding Her Through the Dark

    May 21

    Season 2, Ep 3 Guiding Her Through the Dark

    In this episode of Rooted & Resilient Voices, Jasmine Rush sits down with Suzanne Daniels—attorney, financial wellness professional, motherhood advocate, and founder of Daniels Business Consulting—for a deeply honest conversation about resilience, sacrifice, healing, and faith. Suzanne shares her journey as a single mother raising a blind daughter while navigating her own seasons of trauma, transition, and personal growth. From working alongside world leaders in South Africa to moving across the world to support her daughter’s dreams, Suzanne reflects on the emotional weight of caregiving, the challenge of balancing strength with healing, and the importance of remaining grounded through life’s hardest moments. Together, they discuss motherhood, identity, leadership, faith, emotional resilience, and what it means to keep showing up even when the road ahead feels uncertain. This episode is a reminder that resilience is not perfection—it is the courage to move forward while healing along the way. Connect with Suzanne LinkedIn: www.linkedin.com/in/suzannemdaniels Facebook: https://www.facebook.com/suzanne.daniels3 Facebook Business: https://www.facebook.com/SuzanneDanielsOfficial/ Substack: https://substack.com/@thelegacynavigator

    25 min
  5. Season 2, Ep. 2 Battlefield to Barn

    May 14

    Season 2, Ep. 2 Battlefield to Barn

    The journey from the battlefield to the barn is more than just a story — it’s a powerful testament to resilience, faith, and healing. Cynthia Meraz, a marine veteran turned neuroscience professional and farm owner, shares how her diverse paths have woven together a profound narrative of overcoming trauma and embracing purpose. If you’re a woman veteran, a caregiver, or anyone navigating the complexities of transition, this episode offers a blueprint for transforming pain into peace, and setbacks into stepping stones.In "Battlefield to Barn," Cynthia breaks down how military camaraderie instilled lifelong lessons of connection and community that she still relies on today. She reveals how studying the brain deepened her understanding of survival and healing, and how cultivating the soil teaches us about resilience—nurturing growth even in tough conditions. You’ll discover how her faith sustains her through hard days, and how self-talk and spiritual routines are vital tools for mental strength. Her story highlights the importance of community and vulnerability, reminding us that healing isn’t linear, but rooted in faith and perseverance.This episode covers inspiring insights like: How military brotherhood shapes leadership and resilience in civilian lifeThe surprising ways farming and land stewardship serve as healing modalitiesThe science of the brain and the power of faith in overcoming traumaPractical tips for asking for help and building a supportive communityStrategies for nurturing your own resilience through self-connection and spiritual care

    29 min
  6. Season 2 Ep. 1, Tiny Steps, Big Moves: The Courage to Pivot with Purpose

    May 7

    Season 2 Ep. 1, Tiny Steps, Big Moves: The Courage to Pivot with Purpose

    Most women self-sabotage their growth by letting fear and time priorities hold them back—until one pivotal moment changes everything. In this powerful conversation, Jasmine Rush sits down with Coach Ty, a real estate investor, mentor, and founder of Tiny Steps Big Moves, to uncover how small shifts can lead to massive transformation.Coach Ty shares her personal journey from feeling unready to leading with confidence, revealing the crucial mindset shifts behind her success. You'll discover how she turned a simple nickname into a catalyst for her purpose, and why embracing your uniqueness is the key to advancing in life and business. She dives deep into the roots of fear—including its spiritual dimension—and explains how faith and gratitude become your greatest allies when stepping into the unknown. We break down practical tools such as gratitude journaling, recognizing the spirit of fear, and actionable steps that women can take today to break free from procrastination and self-doubt. Coach Ty offers a blueprint for creating community, building financial wellness, and carving out space for self-prioritization—all vital for women ready to lead boldly and live intentionally. This episode is essential listening for any woman feeling the nudge to make a change but unsure where to start. If you're ready to move past hesitation, harness your faith, and step into your purpose—this conversation will equip you with the mindset and strategies to do just that. The stakes are high: staying stuck means missing out on your potential, but embracing these insights can unlock your freedom and resilience. Tune in if you're prepared to integrate faith, courage, and small steps into a powerful movement of transformation.

    24 min
  7. Faith, Fitness, and the Midlife Temple Ep. 16 - Leonore Okwara

    08/21/2025

    Faith, Fitness, and the Midlife Temple Ep. 16 - Leonore Okwara

    In this episode of the Rooted in Resilient Voices podcast, host Jasmine Rush speaks with Leonore Okwara, a breast cancer survivor and certified cancer exercise specialist. Leonore shares her transformative journey through cancer, emphasizing the importance of faith, exercise, and self-care. She discusses how her diagnosis reshaped her relationship with God, the role of physical activity in healing, and the significance of community support. Leonore encourages women to advocate for their health and reminds them that their journey is unique and valuable. Takeaways Leonore's relationship with God deepened significantly after her cancer diagnosis. She identified people pleasing as a major idol in her life before cancer. Exercise was prescribed as a vital part of her cancer treatment. Taking care of one's body is a form of worship and gratitude to God. Community support is crucial for women navigating health challenges. Women should be proactive in understanding their health and advocating for themselves. Self breast exams are essential for early detection of issues. Leonore emphasizes the importance of joy in small daily moments post-cancer. She encourages women to find their unique journey and not compare it to others. Leonore's story highlights the power of resilience and faith in overcoming adversity.

    34 min
  8. Beyond the Uniform Ep. 15 - Melissa Farmer Hill

    08/14/2025

    Beyond the Uniform Ep. 15 - Melissa Farmer Hill

    In this episode of Rooted in Resilient Voices, host Jasmine Rush speaks with Melissa Farmer-Hill, a retired Army veteran, entrepreneur, and author. They discuss the challenges of transitioning from military life to civilian life, the importance of mental health, and the healing power of storytelling. Melissa shares her journey of self-discovery after leaving the military, the creation of the Shero Coffee Club to empower women veterans, and how faith has guided her through her challenges. The conversation emphasizes the significance of community, resilience, and finding one's purpose. Takeaways Transitioning from military to civilian life can be challenging. Mental health is as important as financial stability. Isolation can be a common struggle after leaving the military. Therapy and prayer are vital tools for healing. Community support helps in overcoming feelings of loneliness. Every woman's story is powerful and deserves to be heard. God's timing is crucial in the journey of life. Finding purpose can come from helping others. Storytelling can be a healing process for both the writer and the reader. Taking time for solitude is essential for self-discovery.

    29 min
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About

Rooted & Resilient Voices is a podcast that amplifies the untold stories of women who’ve found strength in struggle and faith in the fire. Hosted by Jasmine Rush, this show explores the journeys of veterans, survivors, creatives, and change-makers who’ve reclaimed their identity and stepped into purpose. Through raw, faith-filled conversations, we dive into what it means to be both grounded and unshakable. Each episode offers encouragement for anyone navigating life after trauma, transition, or silence—because your voice matters, and it's time to use it.

Information

  • Creator
    RootedNReslient Voices Podcast
  • Years Active
    2025 - 2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © RootedNReslient Voices Podcast
  • Show Website
    Rooted N Resilient Voices Podcast