The Fulfillment Diaries

Mollie Tregillis
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The micro poddie for corporate women who want to thrive, 2025 style. Just like voice notes from your bestie, if your bestie was a corporate coach. 💚

  1. A farewell of sorts and a new beginning

    09/20/2025

    A farewell of sorts and a new beginning

    Hello friends, Yes indeed. It is true. This is loving farewell to the public version of this poddie - I explain why (vulnerability, safety, deep dives) and where you'll find it going forward - in the Fulfillment Lab 2.0 launching on 1 October. I'm expanding my reach out - I want as many corporate women as possible to come join the space to DO CORPORATE DIFFERENTLY. There is something there for all levels and needs, trust me it is EPIC. Thank you all SO MUCH for your loyal listenership. I appreciate it so so much and I'm sorry to take this away from the public sphere but it feels important and right for my next steps. I'll still be over on instagram (@mollie_treg) talking to you every day!! If you like the sounds of the new Lab launching on 1 October come join the waitlist to see what all the excitment is about for yourself. WAITLIST HERE BIG LOVE AND 10000 THANK YOU'S xxxxxxx

    15 min
  2. Alchemising Loneliness: what it feels like to walk your own path

    09/04/2025

    Alchemising Loneliness: what it feels like to walk your own path

    This one is a raw one, friends. I’m talking about loneliness, the kind that can sneak in even when life looks shiny and successful on the outside. After being at a corporate conference this week, I found myself reflecting on how isolating growth can sometimes feel, both personally and professionally. I’ve definitely felt it while building the Fulfillment Lab, and it’s not something we often talk about out loud. In this episode, I share what that’s been like for me, and how I'm alchemising it into something really powerful. Into this massive vision to create a new space for corporate women. Watch this space - huge exciting announcements coming so soon! My hope is that it reminds you that you’re not the only one, and that it encourages you to keep finding those spaces and people where you truly feel supported.

    18 min
  3. Bonus Ep: A short sweet interview with the small fry

    08/25/2025

    Bonus Ep: A short sweet interview with the small fry

    Something different this week as a bonus episode. I have been talking about how building and growing The Fulfillment Lab is my proudest thing, but actually I think my proudest thing is nurturing and loving my beloved little boy, lovingly dubbed 'small fry', who is 5 years old. In today's bonus ep, we do a little interview of each other. Oh his little voice! Hope you enjoy a brief insight into me as 'mum' and hearing about all our favourite things. As you can hear, small fry is keen for more eps, so if you like this and have questions for him, send me a message. He will be chuffed!

    14 min
  4. Business Q&A! Answering your questions about how I'm doing this thing!

    08/12/2025

    Business Q&A! Answering your questions about how I'm doing this thing!

    You asked, I answered! I put a call out on insta (you can find me there at mollie_treg) to see if anyone has queries about my business journey. You sure did! I got all inspired and decided to record a poddie with my responses. OOOF I get honest here. Got more question, I love to hear them. You know where to find meeee. xx M

    23 min
  5. The old work life balance and how I 'manage' it

    08/07/2025

    The old work life balance and how I 'manage' it

    Based on a request from a beautiful listener, I've shared a little more about how I manage the 'juggle' and do the old work life balance thing. I spoke about this at length with Rose Inglis a few years ago on her old pocast - you can find the ep here - but really interesting to note that I was still in big corp then and now life feels quite different. In this episode, I open up about my own journey of balancing a busy household with my work as a coach and mentor for corporate women. I share candid reflections on navigating the demands of family life, the role self-care plays in keeping me grounded, and how I’ve learned to find moments of joy in the everyday chaos. Warning: We get DEEP into some details and minutiae. But you asked for it friends! xx Enjoyyyyy!

    20 min
  6. You are not alone! 8 things I'm seeing corporate women go through right now

    07/31/2025

    You are not alone! 8 things I'm seeing corporate women go through right now

    All my work supporting corporate women allows me to see big themes emerge.These include some of the challenges many corporate woman face.  Here are 8 super common ones I'm seeing all the time at the moment. I wanted to share this to validate that this is a collective set of challenges for women. If you feel this way YOU ARE NOT ALONE. I promise.This is what my work focuses on every single day. Let me know if they resonate. Let me know if you need a hand! Always in your corner x

    37 min
  7. Keeping the cup full - an insight into how I do the old work life balance thing

    07/16/2025

    Keeping the cup full - an insight into how I do the old work life balance thing

    In this episode, I share my journey navigating work and life as a coach and business owner, discussing how I maintain my energy, set boundaries, and structure my work schedule to thrive life and business.   A fun personal share this week. Let me know if you like these BTS eps, I do SO enjoy doing them (and all the other ones too). Thanks for listening! xx

    20 min
  8. The uncomfortable unknown - what happens on the other side of burnout

    07/09/2025

    The uncomfortable unknown - what happens on the other side of burnout

    This episode is inspired by a recent call with a wonderful client. I wanted to share some thoughts and suggestions about 'the uncomfortable unknown' a really interesting and challenging phase I've observed in women who are coming out the other side of burnout or a really stressful time. This is a phase of 'sitting in the muck' and trying to work our who we are again and we DO NOT LIKE IT! It is uncomfortable in the extreme, especially because we like to problem solve and act fast. This phase requires comfort, slowness, rest and introspection. Gross you say! I get it I really do, but I think we need to walk through this time of self discovery to come out of burnout really changed for the better. Into, what I like to think of, as the Bright Spark. The bit where joy, fun and our inner fire really comes back big time! The book I specifically mention is The Salt Palth by Raynor Winn. And naturally I tell you to come join the Fulfillment Lab my membership program where many many women are working through this mucky time in a supported way.

    19 min
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The micro poddie for corporate women who want to thrive, 2025 style. Just like voice notes from your bestie, if your bestie was a corporate coach. 💚

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