Send us Fan Mail Host: Robby Bolden Guest: Nicole Zasowski, licensed marriage and family therapist, speaker, and bestselling author Have disappointment and pain left you waiting for the other shoe to drop—even when something good happens? In this episode, Robby Bolden welcomes Nicole Zasowski for an honest conversation about cynicism, identity, and learning to embrace joy. Nicole shares how a cross-country move, infertility, and five miscarriages challenged her sense of control and left her hesitant to hope. Drawing from her personal story, counseling experience, and Scripture, Nicole explores how pastors and their families can acknowledge pain, recognize unhealthy reactions, and cultivate joy rooted in God’s faithfulness. She also explains why personal growth and peace don’t have to wait until circumstances change. In This Episode Why disappointment can make joy feel vulnerable The difference between pessimism and cynicism How criticism and rejection can affect our sense of identity Recognizing four common reactions to pain: blame, shame, control, and escape Finding security in Christ beyond ministry roles, performance, and approval Supporting a spouse who experiences grief differently Receiving help from counselors and trusted community Practicing gratitude without minimizing suffering Building rhythms of celebration and encouragement in church life Key Takeaways Expecting the worst can keep us from enjoying the present. Nicole describes how pessimism became an attempt to protect herself from further disappointment. Learning to receive good things required a willingness to hope without controlling the outcome. Pain and peace can coexist. Nicole’s circumstances did not immediately change, but her relationship with Christ deepened. She shares how she began engaging in her life and relationships while still grieving. Our reactions can reveal where we’re hurting. Nicole invites listeners to notice patterns of blaming others, shaming themselves, trying to control outcomes, or numbing their feelings. These behaviors can become starting points for understanding pain and seeking support. Different expressions of grief don’t mean someone doesn’t care. Spouses may respond to the same loss differently. Nicole encourages understanding those differences and taking responsibility for how we respond to our own pain. Celebration helps a community remember. Churches can make space to acknowledge hurt while also naming what is good. Nicole encourages intentional rhythms that remember God’s faithfulness and recognize the gifts and contributions of others. Questions to Consider Am I holding back from joy because I’m afraid of disappointment? How much of my sense of worth depends on ministry outcomes or others’ approval? When I’m hurting, do I tend toward blame, shame, control, or escape? Who can help me process what I’m carrying? What good thing can I name and celebrate in my family, church, or staff this week? Resources Mentioned What If It’s Wonderful? — Nicole’s book about embracing joy and hope when fear leads us to anticipate the worst. From Lost to Found — Her personal story of releasing misplaced sources of identity and discovering peace amid unresolved circumstances. Daring Joy — A six-session Bible study exploring what six women in Scripture teach us about joy. Restoration Therapy — The counseling model Nicole draws from when discussing pain, identity, and responses to difficult emotions. The Hideaway Experience — A marriage-intensive ministry where Nicole previously served. About Nicole Nicole Zasowski is a licensed marriage and family therapist, speaker, and bestselling author of What If It’s Wonderful?, From Lost to Found, and the Bible study Daring Joy. She lives in Connecticut with her husband and four young children. Connect with Nicole: Website: nicolezasowski.com Instagram: @nicolezasowski Care for the Pastor Behind the Ministry If disappointment, grief, or discouragement has left you struggling to find joy, you don’t have to process it alone. Care for Pastors provides confidential counseling, coaching, encouragement, and support for pastors and their families. Visit careforpastors.org and select Get Help to begin a conversation. The episode closes with Nicole praying for pastors and families who are hurting, asking God to bring comfort and renew their hope.