Two Queens And A Joker: My Narcissist's Ex And Me

Brenda and Sara
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Two Queens and a Joker: My Narcissist’s Ex and Me is a bold and deeply personal podcast where two women, both survivors of the same narcissistic partner, come together to share their stories, break the silence, and heal out loud. As parents to children with the same man, we unpack the chaos, confusion, and emotional damage of narcissistic abuse and the powerful friendship and growth that came from our shared truth. With raw conversations, expert insights, and heartfelt support, this podcast is for anyone who’s been gaslit, discarded, trauma-bonded, or left wondering, “Was it really that bad?” We’re here to say: yes, it was. But you’re not alone and healing is not only possible, it’s your right.  Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there.Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel reclusive, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.Follow for support and resources:Facebook: Narcissistic Abuse Recovery CenterTikTok: @narctraumarecoveryInstagram (Podcast): @2queensandajokerInstagram (Recovery): @narcrecoverycenter #RealTalk #WomensVoices #SupportSystems #HealingFromNarcissisticAbuse #NarcissistRecovery #SurvivingNarcissisticAbuse #PodcastSeries #StorytellingPodcast #twoqueensandajokermynarcissistsexandme

  1. What Is Narcissistic Collapse???

    5D AGO

    What Is Narcissistic Collapse???

    Send us a text SUMMARY In this episode, Brenda and Sara delve into the complexities of narcissism, exploring its impact on relationships and emotional well-being. They discuss the phenomenon of narcissistic collapse, emotional immaturity, and the cycle of abuse, while also reflecting on their personal experiences. The conversation emphasizes the importance of self-awareness, support, and the need for open dialogue about mental health issues. They invite listeners to engage with their stories and seek help if needed. TAKEAWAYS - The episode contains a warning about discussions of suicide and mental health crises. - Brenda and Sara express gratitude for their global audience and local listeners. - They discuss the concept of narcissism and its effects on individuals and relationships. - Narcissistic collapse is a significant theme, highlighting emotional immaturity and inability to handle grief. - The hosts reflect on their personal experiences with narcissistic partners and the cycle of abuse. - They emphasize the importance of self-acceptance and not masking one's true self. - The conversation touches on the emotional toll of people-pleasing behaviors. - Listeners are encouraged to recognize the signs of narcissism and seek support. - The hosts invite audience engagement and sharing of personal stories. - The episode concludes with a message of support and openness to discussions about mental health. CHAPTERS 00:00 Introduction to Narcissistic Collapse 05:40 Understanding Narcissistic Collapse 12:55 The Emotional Toll of Narcissism 13:23 Understanding Narcissistic Behavior 16:55 The Impact of Grief on Narcissism 21:12 Substance Abuse and Emotional Collapse 24:15 Consequences of Narcissistic Actions 27:27 Exploring Narcissistic Collapse Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter Two Queens and a Joker, My Narcissist Ex and Me is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.  Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter

    30 min
  2. The Impact of Narcissistic Parenting

    JAN 5

    The Impact of Narcissistic Parenting

    Send us a text Summary In this episode, Brenda Stephens, a licensed therapist specializing in narcissistic abuse, discusses the challenges faced by adult children of narcissists. She addresses common questions and concerns, including the impact of narcissistic parenting on self-perception, the importance of setting boundaries, and the emotional struggles that arise from such family dynamics. Brenda emphasizes the need for healing through self-awareness, emotional regulation, and the establishment of healthy boundaries. She also touches on the complexities of dealing with aging narcissistic parents and the importance of seeking help and support. Takeaways Narcissistic family systems train children to doubt their perceptions.Setting boundaries is essential for healing from narcissistic abuse.Guilt often accompanies the need to establish boundaries.People-pleasing behaviors stem from childhood experiences with narcissistic parents.Family roles, such as golden child and scapegoat, affect adult relationships.Parentification leads to emotional responsibility that can burden children.Familiarity with narcissistic behavior can attract similar relationships in adulthood.Healing requires awareness and intentionality in breaking toxic cycles.Emotional regulation is crucial for managing feelings and responses.It's never too late to start the healing process.Chapters 00:00 Introduction to Narcissistic Abuse and Therapy 02:19 Understanding Adult Children of Narcissists 04:55 Setting Boundaries and Overcoming Guilt 07:28 People-Pleasing and Its Roots 09:54 Family Dynamics and Roles 12:41 Parentification and Emotional Responsibility 15:24 Navigating Relationships with Narcissists 17:45 Coping with Aging Narcissistic Parents 20:30 Healing and Regulating Emotions 23:00 Conclusion and Resources Two Queens and a Joker, My Narcissist Ex and Me is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.  Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter

    32 min
  3. Hope Is Not Proof: Why Leaving Is So Hard and Going Back Feels So Tempting

    12/28/2025

    Hope Is Not Proof: Why Leaving Is So Hard and Going Back Feels So Tempting

    Send us a text SUMMARY In this episode, Brenda, a licensed therapist, discusses the complexities of relationships with narcissistic individuals. She explores why individuals stay in such relationships, the psychological mechanisms at play, including intermittent reinforcement and trauma bonding, and the emotional turmoil experienced during and after leaving. Brenda emphasizes the importance of understanding these dynamics for healing and offers insights on supporting children in these situations. She also addresses the feelings of guilt and confusion that often accompany the decision to leave a narcissistic partner, encouraging listeners to seek clarity and support. TAKEAWAYS Staying in a narcissistic relationship is not a sign of weakness. Intermittent reinforcement creates a strong bond in abusive relationships. Hope can keep individuals hooked in unhealthy dynamics. The withdrawal phase after leaving can feel like substance withdrawal. Children need a regulated adult for emotional safety. Grieving hope can be more challenging than grieving the person. Reality-based hope is essential for healing. The urge to return to a narcissist is common and should be acknowledged. Naming the trauma bond can help in the healing process. Support systems are crucial for those leaving abusive relationships. CHAPTERS 00:00 Understanding Narcissistic Relationships 02:46 The Cycle of Intermittent Reinforcement 05:46 Fantasy Attachment and Hope 08:50 Navigating the Withdrawal Phase 11:57 Supporting Children in Abusive Dynamics 14:39 Finding Clarity and Moving ForwardNarcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podca Two Queens and a Joker, My Narcissist Ex and Me is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.  Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter

    16 min
  4. What Is Therapy For Narcissistic Abuse?

    12/20/2025

    What Is Therapy For Narcissistic Abuse?

    Send us a text Summary In this conversation, Brenda discusses the essential aspects of therapy for survivors of narcissistic abuse. She emphasizes the importance of finding the right therapist, understanding what to expect in the first few sessions, and the healing process that often feels overwhelming. Brenda highlights the need for self-trust, emotional regulation, and the rebuilding of identity as crucial components of recovery. She also stresses the significance of community and the role that plays in the groups and classes she offers.  Takeaways Therapy for narcissistic abuse should focus on rebuilding self-trust.The first sessions should not feel like an interrogation.Healing from narcissistic abuse can be a messy process.Closure is not the goal of therapy; understanding is.Finding a therapist who understands narcissistic abuse is crucial.Therapy may feel worse before it gets better.Documenting experiences can aid in the healing process.Community support is invaluable during recovery.Self-care is essential; you cannot pour from an empty cup.You are not alone in your experiences.Chapters 00:00 Introduction to Therapy for Narcissistic Abuse 01:16 Understanding Narcissistic Behavior 04:56 The Role of Therapy in Recovery 07:38 First Sessions in Therapy 13:39 Navigating the Therapy Process 16:10 Phases of Therapy for Narcissistic Abuse 20:15 Finding the Right Therapist 23:18 Tips for Starting Therapy 25:04 Conclusion and Resources Two Queens and a Joker, My Narcissist Ex and Me is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.  Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter

    25 min
  5. Narcissistic Abuse: Shame, Chaos, and the Road Back to You

    12/13/2025

    Narcissistic Abuse: Shame, Chaos, and the Road Back to You

    Send us a text TakeawaysTherapists can also fall victim to narcissistic abuse.Empathy can lead to enabling narcissistic behavior.Narcissists often manipulate even trained professionals.Shame is a common burden for survivors of narcissistic abuse.Recognizing subtle signs of narcissism is crucial for healing.Self-care is essential for recovery from narcissistic relationships.The cycle of emotional highs and lows can be addictive.Physical health issues can stem from emotional trauma.Community support plays a vital role in healing.Empowerment comes from recognizing one's own worth. SUMMARY In this episode, Brenda and Sara explore the complexities of narcissistic abuse, sharing personal experiences and insights from their professional backgrounds. They discuss the challenges therapists face when dealing with narcissistic clients, the emotional rollercoaster of such relationships, and the importance of self care and community support in the healing process. The conversation emphasizes the need for survivors to recognize their worth and the subtle signs of narcissistic behavior, while also addressing the physical health impacts of emotional trauma. Chapters 00:00Introduction to the Journey of Healing02:10Understanding Narcissistic Abuse04:43The Cycle of Relationships with Narcissists06:50The Role of Therapists and Empathy09:40Shame and Vulnerability in Healing12:19Addiction to Chaos and Emotional Highs14:15The Impact of Relationships on Health16:35Generational Perspectives on Women's Health22:31Empowering Women's Health Advocacy24:33Understanding the Role of Fascia in Women's Health28:07The Importance of Self-Care and Mental Health32:26Navigating Emotions and Reactions38:03Cultivating a Positive Mindset42:51The Necessity of Self-Care for Caregiver Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abus Two Queens and a Joker, My Narcissist Ex and Me is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.  Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter

    44 min

  6. 12/06/2025

    WHEN THEY USE YOUR KIDS

    Send us a text SUMMARY In this episode, Brenda and Sara discuss their experiences with narcissistic relationships, focusing on the impact these relationships have on children and the challenges of parenting. They explore themes of trust, communication, and the importance of love in parenting, while also addressing feelings of guilt and the effects of parental alienation. The conversation emphasizes the need for reliable support systems and the courage required to navigate the complexities of leaving toxic relationships. TAKEAWAYS Brenda (a licensed therapist) works solely with survivors of narcissistic abuse. Sara shares her personal stories and experiences. The impact of narcissistic relationships on children is profound. Parenting does not end at 18; it evolves. Building trust with children is essential for open communication. Siblings can provide crucial support for each other. Acknowledging mistakes is part of being a better parent. Love should be unconditional, regardless of circumstances. Guilt over past parenting decisions is common among parents. Leaving a toxic relationship requires careful planning and support. CHAPTERS 00:00 Introduction to Narcissistic Relationships 00:40 The Impact of Narcissistic Relationships on Children 02:32 Building Trust and Communication with Children 06:05 The Importance of Unfiltered Conversations 07:43 Navigating Family Dynamics Post-Separation 08:57 Sibling Relationships and Support 10:26 Encouraging Open Communication 12:35 Learning from Mistakes as Parents 14:42 The Importance of Unconditional Love 15:52 Guilt and Reflection in Parenting 17:50 Trust and Emotional Expression 18:49 The Role of Reliable Parenting 20:23 The Consequences of Toxic Relationships 22:26 Final Thoughts on Parenting and Narcissism 23:37 The Impact of Parental Dynamics on Children 27:30 Navigating the Aftermath of Toxic Relationships 32:29 The Risks of Leaving an Abusive Partner Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @nar Two Queens and a Joker, My Narcissist Ex and Me is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.  Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter

    36 min
  7. The Freedom of Not Giving A F*CK

    11/29/2025

    The Freedom of Not Giving A F*CK

    Send us a text Summary  In this conversation, Brenda and Sara explore various themes including personal growth, the challenges of navigating relationships, and the impact of narcissism on self-worth and communication. They reflect on their experiences with hiking, family traditions, and being low maintenance. The discussion also moves into the complexities of parenting, the struggles of being under scrutiny, and the journey of healing from toxic relationships. Ultimately, they emphasize the significance of self-advocacy and open communication in fostering healthy connections. Takeaways - Progress is made in small steps, like hiking further each time. - Thanksgiving traditions can be a source of joy and reflection. - Communication is key in navigating relationships and setting boundaries. - Aging can change our perception and memory, making us feel invisible. - Low maintenance living can lead to comfort and authenticity. - Self-discovery is a continuous journey that requires reflection. - Parenting involves learning from mistakes and fostering open dialogue. - Toxic relationships can leave lasting impacts on self-worth and trust. - Empathy is crucial in understanding others' experiences and struggles. - Self-advocacy is essential for maintaining personal boundaries and self- respect. Chapters 00:00 Hiking Adventures and Personal Growth 02:43 Thanksgiving Reflections and Family Dynamics 05:16 Navigating Relationships and Communication 08:05 The Impact of Aging on Perception and Memory 10:57 Comfort Over Style: A Shift in Fashion 13:33 The Low Maintenance Woman: Embracing Simplicity 25:14 Freedom from Toxic Relationships 26:25 Navigating Self-Image and Societal Expectations 29:10 The Impact of Narcissism on Relationships 31:48 Aging and the Perception of Invisibility 34:48 Empowerment and Self-Worth in Parenting 35:47 The Dangers of Narcissistic Relationships 41:51 Privacy Violations and Trust Issues 46:39 Recognizing Patterns of Manipulation 51:09 Parenting Reflections and Personal Growth Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support Two Queens and a Joker, My Narcissist Ex and Me is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.  Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter

    39 min
  8. Divorce Mediation With A Narcissist? Is it Possible??

    11/22/2025

    Divorce Mediation With A Narcissist? Is it Possible??

    Send us a text Summary In this episode, Brenda and Sara speak with Joe Dillon (www.equitablemediation.com), a divorce mediator, to explore the complexities of divorce mediation, particularly in high-conflict situations involving narcissistic personalities. Joe shares insights on the importance of emotional intelligence in mediation, the assessment process for determining suitability for mediation, and the techniques used to manage difficult personalities. The conversation also highlights the significance of parenting plans, the differences between court-ordered and private mediation, and the high success rates of mediation. Joe's personal journey into mediation and the resources available for individuals navigating divorce are also discussed, emphasizing the power of knowledge and preparation in the divorce process. Connect with Joe at his website https://www.equitablemediation.com/ Takeaways Mediation helps couples negotiate without involving lawyers.Emotions drive divorce, making emotional intelligence crucial.Not everyone is suitable for mediation; assessments are necessary.High conflict situations require specific mediation techniques.Parenting plans are essential for successful mediation outcomes.Mediation success rates are high, with many reaching agreements.Joe's personal experience with divorce influenced his career choice.Communication styles play a significant role in mediation effectiveness.Narcissism can complicate mediation, requiring special handling.Education and preparation are key to navigating divorce successfully.Chapters 00:00 Introduction and Setting the Stage 00:03 Understanding Divorce Mediation 01:48 Navigating High Conflict Situations 04:03 Assessing Mediation Suitability 06:05 The Role of Parenting in Mediation 07:21 Court-Ordered Mediation vs. Private Mediation 09:32 Success Rates in Mediation 12:30 The Personal Journey to Mediation 15:06 The Impact of Mediation on Families 20:56 Understanding the Cost of Conflict 23:08 Navigating Difficult Personalities in Mediation 26:16 The Role of Transparency in Mediation 29:22 Establishing Ground Rules for Effective Mediation 31:56 The Importance of Education in Divorce Negotiation 34:50 Resources for Navigating Divorce 37:19 Empowering Clients Through Knowledge Two Queens and a Joker, My Narcissist Ex and Me is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.  Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives. The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding. We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com. Follow for support and resources: Facebook: Narcissistic Abuse Recovery Center TikTok: @narctraumarecovery Instagram (Podcast): @2queensandajoker Instagram (Recovery): @narcrecoverycenter

    42 min
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out of 5
5 Ratings

About

Two Queens and a Joker: My Narcissist’s Ex and Me is a bold and deeply personal podcast where two women, both survivors of the same narcissistic partner, come together to share their stories, break the silence, and heal out loud. As parents to children with the same man, we unpack the chaos, confusion, and emotional damage of narcissistic abuse and the powerful friendship and growth that came from our shared truth. With raw conversations, expert insights, and heartfelt support, this podcast is for anyone who’s been gaslit, discarded, trauma-bonded, or left wondering, “Was it really that bad?” We’re here to say: yes, it was. But you’re not alone and healing is not only possible, it’s your right.  Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there.Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel reclusive, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.Follow for support and resources:Facebook: Narcissistic Abuse Recovery CenterTikTok: @narctraumarecoveryInstagram (Podcast): @2queensandajokerInstagram (Recovery): @narcrecoverycenter #RealTalk #WomensVoices #SupportSystems #HealingFromNarcissisticAbuse #NarcissistRecovery #SurvivingNarcissisticAbuse #PodcastSeries #StorytellingPodcast #twoqueensandajokermynarcissistsexandme

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