The Breastfeeding Diaries

Haley Laurence
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The Breastfeeding Diaries is a podcast sharing real stories from moms who’ve overcome challenges to breastfeed their babies. From NICU stays and tongue ties, to low supply and emotional hurdles, each episode features one mother’s journey - proving that even when the beginning is tough, breastfeeding for a year or more is possible. Hosted by Haley Laurence, this show is a space for encouragement and hope for moms at any stage of their breastfeeding journey.

Episodes

  1. Episode 12: Failure to thrive and parasites with Haley Laurence

    09/12/2025

    Episode 12: Failure to thrive and parasites with Haley Laurence

    I am once again sharing my personal breastfeeding journey, this time about my 2nd baby. I was right in the middle of starting my podcast when my baby was diagnosed with "failure to thrive" because of his weight gain issues. I had plenty of milk - had even donated! - but here he was below 1st percentile, struggling to gain weight. That was around 6 months, but before that we dealt with what I thought was a dairy allergy that turned out to be a parasite! I didn't give up on breastfeeding even when I had so many reasons to stop. We made it through and continued to nurse beyond 12 months.

    57 min
  2. Episode 11: Instinctive breastfeeding, nursing strikes, and cultural differences with Bente Riehn

    08/21/2025

    Episode 11: Instinctive breastfeeding, nursing strikes, and cultural differences with Bente Riehn

    When Bente Riehn was learning how to latch her first baby, a lactation consultant's advice changed the game for her. She learned how to feed in a natural, instinctive way, instead of a rigid position. From there, she went on to nurse her 2nd and 3rd babies for over 12 months each, even while struggling with an autoimmune disease. She talks about her move from the Netherlands to Texas, the cultural differences in birth and breastfeeding, and encouragement to not give up even when babies go on a nursing strike.

    46 min
  3. Episode 10: Bereavement pumping with Laurel Herron

    07/31/2025

    Episode 10: Bereavement pumping with Laurel Herron

    When she was 14 weeks pregnant with her first baby, Laurel Herron received devastating news that her baby would not be able to survive outside the womb. She continued plans to carry the baby to term, but at 17 weeks, baby Elijah's heart stopped. Hospital staff gave her instructions for drying up her milk, but Laurel decided instead to pump and donate her milk. She was able to pump for 3 months and donate to a milk bank. Today, a year later, she is nursing her rainbow baby, equipped with the lessons she learned about breastfeeding from that time, and continuing to remember and celebrate the life of her first child.

    1h 4m
  4. Episode 9: Pregnancy after loss and breastfeeding after the NICU with Brittany Suell

    07/17/2025

    Episode 9: Pregnancy after loss and breastfeeding after the NICU with Brittany Suell

    With her 4th baby, Brittany Suell suffered a stillborn loss at 40 weeks, despite having an otherwise healthy pregnancy. She entered her 5th pregnancy with new fears, focused on having a living baby no matter what. At 29 weeks, she found herself back in the ER waiting for the doctors to tell her if the baby was OK. She was rushed to an emergency c-section, and her baby was taken to the NICU for a 6-week stay. She had to keep track of pumping on top of driving back and forth to the NICU daily, but she was able to build a milk supply. When her baby got out, she was able to transition him to exclusive nursing successfully and continued to nurse into toddlerhood! Today she helps women stay fit and healthy even while breastfeeding. Her story is one of healing, mentally, physically, and spiritually.

    1h 2m
  5. Episode 8: Surprise babies, body image, and donating milk with Jane Howell

    07/10/2025

    Episode 8: Surprise babies, body image, and donating milk with Jane Howell

    With her first two babies, Jane Howell barely made it to 12 months of pumping and nursing - both times finding out she was pregnant and having to stop suddenly and use up her freezer stash. On top of that, her weight loss goals also took a hit to her milk supply. But with Baby Girl #3, she was able to continue long past 12 months, nursing at home, pumping at work, and even having so much leftover milk she donated to another mom in need! She discovered that "bouncing back" was more about her mental acceptance of her body, and even though she didn't force weight loss, she felt fitter the 3rd postpartum than she did before.

    41 min
  6. Episode 7: Twins, tandem feeding, and nutrition with Allegra Gast

    06/19/2025

    Episode 7: Twins, tandem feeding, and nutrition with Allegra Gast

    As a lactation consultant and nutritionist, Allegra Gast of Aloha Nutrition assumed breastfeeding would come naturally and easily. But with her first baby, latching and tongue tie struggles threatened to cut her journey short. She persisted, and once she got in her rhythm, she went on to nurse throughout toddlerhood, even while pregnant with her 2nd baby. Her 2nd baby also nursed into toddlerhood throughout her 3rd pregnancy with twins! Allegra explains that motherhood doesn't have to equal low energy or exhaustion. Even though she was nourishing 3 babies at once, she actually felt better because of the work she had done to have enough nutrients. And she shows that nursing twins beyond 12 months is totally possible!

    1h 3m
  7. Episode 6: Nursing a preemie after the NICU with Haley Laurence

    06/12/2025

    Episode 6: Nursing a preemie after the NICU with Haley Laurence

    The Breastfeeding Diaries host, Haley Laurence, shares her experience having her baby at 32 weeks via c-section and how she exclusively pumped while he was in the NICU for 4 weeks. Despite pump challenges and a low supply, she didn't give up, and, after he got out of the NICU, she went on to transition him to exclusively nursing. She returned to work full time and continued to pump and nurse beyond 12 months and weaning at 15 months. She shares tips and advice for transitioning to nursing after the NICU and some funny stories from nursing in public!

    55 min
  8. Episode 5: Breastfeeding as a physical therapist and mom of teenagers with Miranda Harvey

    05/29/2025

    Episode 5: Breastfeeding as a physical therapist and mom of teenagers with Miranda Harvey

    When her 2nd baby was 10 months old, Miranda Harvey had to abruptly stop breastfeeding so she could get her thyroid removed due to thyroid cancer. Years went by, and it seemed she would never get another chance to have another baby or breastfeed. But almost 15 years later, she discovered she was pregnant unexpectedly! She was successfully able to breastfeed her third baby for much longer than a year, even while working full-time as a physical therapist. She shares how she kept up her milk supply while pumping hands-free between patient visits, and how God blessed her with a redemptive experience she never would have imagined she could have.

    47 min
  9. Episode 4: Entrepreneurship and oversupply struggles with Maggie Awalt

    05/22/2025

    Episode 4: Entrepreneurship and oversupply struggles with Maggie Awalt

    Maggie Awalt is an entrepreneur and coffee-shop owner who had to reshape her business and her identity when becoming a mom. She shares how she navigated the demands of the business while wrestling with oversupply and mastitis. What does it mean to find balance as a working mom in the early days of motherhood? How do you prioritize your baby and your business, when both depend totally on you? Maggie shares her story in this episode!

    47 min
  10. Episode 3: Breastfeeding through sepsis hospitalization with Shera Evans

    05/15/2025

    Episode 3: Breastfeeding through sepsis hospitalization with Shera Evans

    Breastfeeding seemed to be going smooth for Shera Evans - until she was hospitalized with a severe infection for 7 days. Separated from her baby and waiting for a surgery in the hospital, no one would have blamed her if she had given up. Breastfeeding seemed pointless when she was even having to pump and dump her milk down the hospital sink. But she didn't give up and after she got healthy, she went on to nurse her baby for 12 months and beyond!

    55 min
  11. Episode 2: Exclusive pumping to exclusive nursing with Kara Blessing

    05/08/2025

    Episode 2: Exclusive pumping to exclusive nursing with Kara Blessing

    Kara is a full-time mom, and part-time doula, so birth and babies are a huge part of her world. If you saw her nursing her toddler until she was almost 2 years old, you would never have guessed that her breastfeeding journey had a rough start. Despite having a beautiful, unmedicated birth at a birth center, her baby was found to have mouth and tongue ties and Kara’s dreams of nursing exclusively, turned into exclusive pumping. The temptation to give up was strong, especially when she was told that maybe she physiological COULDN’T produce milk. But she didn’t give up.

    43 min
  12. Episode 1: Persevering through low supply with Casie Britt

    05/01/2025

    Episode 1: Persevering through low supply with Casie Britt

    Casie Britt faced an under supply, but through determination, she was still able to continue pumping and providing her baby milk all the way until almost 12 months. After losing her milk supply at 6 months with her first baby, Casie had hoped to go farther with her second. But after returning to work and finding her milk supply wasn't meeting her baby's needs, she had a choice to make. Her baby wouldn't take formula, so she used donor milk, and continued to pump even when she wasn't making 100% of the bottles. Her story is one of determination and dedication because she truly believed every drop of milk counts.

    34 min
  • 12 Episodes

About

The Breastfeeding Diaries is a podcast sharing real stories from moms who’ve overcome challenges to breastfeed their babies. From NICU stays and tongue ties, to low supply and emotional hurdles, each episode features one mother’s journey - proving that even when the beginning is tough, breastfeeding for a year or more is possible. Hosted by Haley Laurence, this show is a space for encouragement and hope for moms at any stage of their breastfeeding journey.

Information

  • Creator
    Haley Laurence
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2025 The Breastfeeding Diaries
  • Show Website
    The Breastfeeding Diaries