THE HOUSE OF EXPANSION

Louise Fernando

A podcast for the Entrepreneurs willing to meet themselves with depth , integrity, and compassion. Entrepreneurship is a life game, with many twists and turns and different paths to wander down. In this podcast series, we explore all angles of business, mindset, and the energetics required for EXPANSION in all areas of your life and Business. You get to have it all, without doing it all. This podcast is hosted by Louise Fernando, a Business Mindset and Energy Strategist. To connect further, you can find Louise on Instagram, Facebook, and LinkedIn. 

  1. WHEN YOUR SOUL SCREAMS " ENOUGH"

    JAN 29

    WHEN YOUR SOUL SCREAMS " ENOUGH"

    Send us a text Helen Tudor, Ideal Client Strategist and I talk about how she went from being the lady that did Linkedin to pivitong her business because she fell out of love with it and realised she craved something deeper.  The long days and nights, missing out on family time. What looked good on paper and made sense but was actually killing her soul.  In this open and frank discussion, Helen shares the challenges of pivoting after 10 years and what this meant for her and her family. No longer feeling guilty for throwing a rug over herself and working from her sofa to switching off completely and being present for her children. No longer havign to answer the same questions that had her brain switching off. We cover it all... its honest, open and courageous.  If you are at a crossroads right now in your business, feeling burned out and that what youve built is a cage, then I recommend you listen to this.  Helen Tudor is an expert identity and ideal client attraction strategist who helps entrepreneurs get known, get paid, and stop performing versions of themselves that no longer fit. Her work blends sharp commercial strategy with deep identity alignment, helping experienced business owners simplify their message, attract aligned clients, and build businesses that feel spacious, profitable, and sustainable. Helen is the creator of the Expert Identity Blueprint and EXPERT. Group Programme, and is known for her grounded, no-nonsense approach to visibility, positioning, and authority. You can find Helen below:  http://facebook.com/helenctudor https://www.linkedin.com/in/helentudor

    38 min
  2. Burn out, baking and the comeback

    11/14/2025

    Burn out, baking and the comeback

    Send us a text In this episode, I’m joined by  Monique Alvarez ,  Founder and CEO of AMA Publishing and Network Like The Rich. Monique has built a global company, generated millions in revenue, and forged a reputation that opens doors long before she enters the room. But what makes her story powerful isn’t the numbers…  It’s how she built them. Monique didn’t rely on ads, algorithms, or complicated funnels.  She built her empire through something most entrepreneurs overlook: Networking done right. Inside this conversation, Monique shares how intentional connection, done with depth, humanity, and precision allowed her to: forge six-figure collaborationsopen doors in media and publishingbuild a network that continually feeds opportunityIn this episode, Monique also opens up about a deeply personal chapter in her journey, one most entrepreneurs will recognise in their own way. Monique hit a point of complete burnout. The pressure, the pace, the expectations… it all came to a head. And instead of pushing through like she always had, she did something radically brave: She walked away from everything. She stepped back from her business, her responsibilities, and the constant noise  and returned home, to the simplicity of where she grew up. Monique spent her days baking, cooking, being with her family, wandering through sunflower fields, and sitting in silence long enough to hear her own soul again. She let her identity unravel  for the comeback.  You can check Monique's work out on  https://www.facebook.com/A.MoniqueAlvarez/

    34 min

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About

A podcast for the Entrepreneurs willing to meet themselves with depth , integrity, and compassion. Entrepreneurship is a life game, with many twists and turns and different paths to wander down. In this podcast series, we explore all angles of business, mindset, and the energetics required for EXPANSION in all areas of your life and Business. You get to have it all, without doing it all. This podcast is hosted by Louise Fernando, a Business Mindset and Energy Strategist. To connect further, you can find Louise on Instagram, Facebook, and LinkedIn.