THE HOUSE OF EXPANSION

Louise Fernando
  • 5.0 (1)
  • Entrepreneurship

A podcast for the Entrepreneurs willing to meet themselves with depth , integrity, and compassion. Entrepreneurship is a life game, with many twists and turns and different paths to wander down. In this podcast series, we explore all angles of business, mindset, and the energetics required for EXPANSION in all areas of your life and Business. You get to have it all, without doing it all. This podcast is hosted by Louise Fernando, a Business Mindset and Energy Strategist. To connect further, you can find Louise on Instagram, Facebook, and LinkedIn. 

  1. TRAUMA IN BUSINESS

    May 23

    TRAUMA IN BUSINESS

    Send us Fan Mail Today im joined with Nicole Gomez, who is an incredible coach who works with the nervous system and trauma.  Today Nicole and I talk candidly about the importance of trauma informed and trained coaching. The different stages that someone in business can feel stuck in and how strategy won't respond to an internal trauma experience. Nicole is on a mission  to change an unregulated industry and show the importance of coaching whilst being able to hold clients as they go through major shifts and transformations. Both Nicole and Louise between them have multiple decades of experience in this field, so its a conversation full of insights, and what's changing in multiple industries to create trauma informed workforce and teams.  If you want to know more about Nicole's work go check her out on socials:  https://www.instagram.com/nicolerosecoaching

    39 min
  2. ADHD, Business and the Power of One

    May 1

    ADHD, Business and the Power of One

    Send us Fan Mail In this episode with Denise Duffield Thomas, Money Mindset Coach and Author of 3 Hay House Books - Lucky Bitch, Get Rich Lucky Bitch and Chill and Prosper.  We talk about what it's like being an Entrepreneur with ADHD. Denise was diagnosed a few years earlier,  which, of course, looking back it made sense for her and explains some of her behaviours, which ALSO turned her into a very successful business owner who teaches money across the globe.  Denise had over 50 jobs before starting her journey in business.  With the rise of females being diagnosed with ADHD, we talk about how this impacts business and what journey it has led her on.  Denise started out selling a group programme, and 1 person signed up. She delivered as if she had thousands in it. She now delivers her programmes to thousands of people across the world and has taken 10,000 students through Moneybootcamp.  In this episode We talk life, business and of course Denises favourite topic MONEY.  Denise Duffield-Thomas is the money mentor for the new wave of online entrepreneurs who want to make money and change the world.⁣ ⁣ She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. ⁣ ⁣ Her books Lucky Bitch, Get Rich, Lucky Bitch, and her newest Chill and Prosper give a fresh and funny roadmap to living a life of abundance without burnout.⁣ ⁣ Her Money Bootcamp has helped over 10,000 students from all around the world.⁣ ⁣ She’s a lazy introvert, a Hay House author and an unbusy mother of 3. She lives on the East coast of sunny Australia with her family and two fur babies. Find her at... www.denisedt.com Instagram: @denisedt Facebook: @denisedt

    49 min
  3. ER, ADDICTION AND THE MEDICAL SERVICE

    Apr 24

    ER, ADDICTION AND THE MEDICAL SERVICE

    Send us Fan Mail Dr Gigi Abdel - Samed, an ER Physician,  was working 12 to 13-hour night shifts, prescribed medication by her own medical system,  medication that turned out to be addictive. What followed was a period she could barely account for. Sleeping through the day, waking disoriented, doing things she had no memory of. This period changed her life, but the consequences were significant. But this episode isn't a loss story. It's a story about what happens when a high-functioning professional hits a wall they didn't see coming,  and what they choose to build on the other side of it. In this honest, unfiltered conversation, Gigi walks us through what was actually happening beneath the surface, why it went unnoticed for so long, and how she's now channelling that experience into supporting other doctors who are quietly struggling under the same pressures. In this episode we talk about: What it looks like when burnout and dependency collide in a high-performance environmentWhy the warning signs are so easy to miss, especially when you're the one trained to spot them in othersThe moment Gigi realised something was seriously wrongHow she rebuilt and why she turned that experience into a businessThe reality of what doctors face working long hours in high-pressure systems, and why so few talk about itAbout Gigi Dr. Gigi Abdel-Samed, MD is an ER Physician with 30 years of frontline experience and the creator of the Medical School for the Soul® platform. She is an Advisor to Healthcare Executives, specializing in Physician Engagement & Experience Stabilization helping to Improve Retention, Patient Satisfaction, and Risk Exposure GIGI ABDEL-SAMED LinkedIn: https://www.linkedin.com/in/dr-gigi-abdel-samed-md/  Connect with Louise and the House of Expansion: www.louisefernando.com

    46 min
  4. MINDSET, NERVOUS SYSTEM & IDENTITY

    Apr 15

    MINDSET, NERVOUS SYSTEM & IDENTITY

    Send us Fan Mail When two experts get together and geek on nervous system, mindset and identity. The Shifts and changes that are required in deep transformation. Let me welcome Gemma Gilmour. Gemma and I go deep on why nervous system work and working with the deeper layers of identity is crucial to making shifts in life and business. Gemma isn't a fly-by your pants Transformational Coach, she pioneered a business as a behaviour analyst before coming into the world of coaching, so she knows a thing or two.  There is always a strategy, but it's not always the answer. This isn't a debate saying you dont need a strategy, you do, but what we touch on is that you, your energy, and your beliefs can shape how that strategy is then formed.  Join Gemma and me in our honest, open, and cards on the table discussion, about identity, habits, and even the addiction of AI that entrepreneuers are comign up against.  You can check out Gemmas work and connect with her here:  https://www.facebook.com/gemma.gilmour.54/ https://www.instagram.com/success_becomes_her/ Want to find out your Leadership Advantage and know exactly how to progress faster, make decisions that are cleaner, and lead YOUR WAY no matter what circumstances you come up against.. Using Louises Subconsious Leadership Archetypes. Hit the link below.  https://www.louisefernando.com/leadership-advantage

    36 min
  5. The Power of Consciousness

    Apr 3

    The Power of Consciousness

    Send us Fan Mail From working with Amy Winehouse and other celebrities, on a high, and in rooms that weren't for everyone. Tim Haynes looked like he was on top of the world, but felt that sneaky feeling of "is this it?" to then tumble down and feel numb. What was meant to be "success in society" felt like just another day. On the outside and on paper he had it all..... but internally something different was playing out.  The long days and nights, working harder, and eventually it's catching up. Tim's story mirrors the challenges that come with burnout, depletion, and having to be always ON. WE talk about what that looked like to step away from that world and create a new world for himself, one that felt wholesome and very different.  Tim's philosophy on the world has shifted, and he found peace in the smaller appreciative parts of life, the places we often dismiss or minimise. But through this journey, he was able to come back to who he is and an even stronger mission.  If you're experiencing burnout or a lack of love for your life in its current state, or if you feel a pivot coming, then this is an episode you want to listen to.  Tim is a Self Development Coach and You can find Tim  @timhayes.coach You can also download Louise's free meditation https://www.louisefernando.com/inner-safety-activation

    34 min
  6. Ego Death, Edges & The Cost of Playing Small

    Apr 2

    Ego Death, Edges & The Cost of Playing Small

    Send us Fan Mail This is a first solo episode,  no guest, no conversation to hide behind. Just me, my voice, and the things I think about constantly but don't always say out loud. And that in itself is the point. This episode is about what happens when you hit the edge of your own growth. The moment where everything feels like it's crumbling, your identity feels like it's shifting, and your nervous system is doing everything it can to pull you back to safety. It's ego death. And it's exactly where the work begins. I talk about why the most successful entrepreneurs start to dilute themselves as their audience grows, what childhood conditioning has to do with your visibility ceiling, and why the thing that got coached out of you early on is often the most powerful thing you have to offer. This episode is for you if you already know you're capable of more, but something keeps pulling you back every time you go to take it. In this episode: Why growth always meets resistance, and what it is actually protectingThe visibility trap that catches high-functioning business owners at every levelWhat ego death really feels like (and why it's a sign you're on the right track)The one decision that changes everything

    16 min
  7. The Wealthy Nervous System

    Mar 27

    The Wealthy Nervous System

    Send us Fan Mail Elisa Canali and I talk money, nervous systems and increasing capacity.  Her own journey of burnout and coming back to earth and realising that money wasnt everything she was seeking. From always being ON and going for the next thing and the next thing as a high achiever and perfectionist.  Elisa and I talk openly about chasing the vision as a high achiever and never feeling its enough. Until one day, it brought her to her knees and she had to face what she really wanted.  Elisa had her own journey with  reaching incredible heights in her own income journey just to feel " empty"  We talk about her client results when you feel safe to earn more and what having capacity with money actually means. The bridge of work required.  As a therapist at heart, Elisa combines her work with business strategy.  But talks of following her intuition and own psychic guidance for her greatest success.  She's currently running a free challenge called Fck the rules...Go check it out.  You can find Elisa on Instagram  https://www.instagram.com/theelicanali

    38 min
  8. The Buzz of the Golden Carrot

    Mar 20

    The Buzz of the Golden Carrot

    Send us Fan Mail Damini Yogini and i talk about her journey from constantly chasing, always being ON and being fixated with the numbers and high figure months. Coach hopping and going from programme to programme, hoping for the magic key.  Many listeners will resonate with this episode because it's a powerful insight into what really can happen in the coaching industry. The chase and thrill, moreover, become the golden carrot and the never-ending piece of string. Hear from Damini how she completely flipped this on its head and stepped away from the world of online whilst she navigated her own burnout.  Damini's honesty and vulnerability make this a heart-opening episode which will resonate with many that have gone through this, or feel that they are on the tip of everything tipping.  You can find Damini at:   Inner Relationship Coach and the creator of Joyful Achieving. Helping people change how they talk to themselves, so they can move through life, work, and relationships without constant pressure or self-criticism. Helping you rewrite your identity with real life, the moments where things don’t go your way, where desire meets resistance, and where most of us quietly turn against ourselves. That inner relationship is often what makes life feel heavy, even when everything looks fine on the outside. IG - Instagram - damini_coach  https://www.facebook.com/share/17uPi8H1AG/?mibextid=wwXIfr

    36 min
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About

A podcast for the Entrepreneurs willing to meet themselves with depth , integrity, and compassion. Entrepreneurship is a life game, with many twists and turns and different paths to wander down. In this podcast series, we explore all angles of business, mindset, and the energetics required for EXPANSION in all areas of your life and Business. You get to have it all, without doing it all. This podcast is hosted by Louise Fernando, a Business Mindset and Energy Strategist. To connect further, you can find Louise on Instagram, Facebook, and LinkedIn. 

Information

  • Creator
    Louise Fernando
  • Years Active
    2025 - 2026
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © 2026 THE HOUSE OF EXPANSION
  • Show Website
    THE HOUSE OF EXPANSION