Things You Already Know

David Mahlalela
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  • Self-Improvement
  • Daily

I’m David Mahlalela, and this is Things You Already Know—a podcast about life’s most obvious truths... and why we still ignore them. Every week, I’ll dive into the simple, powerful ideas we all claim to understand—like why moving your body boosts your brain... Why the little things matter more than big breakthroughs... And why your phone probably isn’t making you smarter.

Episodes

  1. 05/14/2025

    The best version of you is Boring.

    Stop chasing the "Instagram worthy" moments and start doing actual work that moves your life ahead.

  2. 05/02/2025

    The Scientific Key to Happiness

    We often look for the big dominos and enjoy watching them fall, in this episode, we focus on the small domino of movement and exercise, and how it affects our "happiness".

  3. 05/01/2025

    Things you already know, Trailer

    I’m David Mahlalela, and this is Things You Already Know—a podcast about life’s most obvious truths... and why we still ignore them.

  • 1 Trailer
    2 Episodes

Trailer

About

I’m David Mahlalela, and this is Things You Already Know—a podcast about life’s most obvious truths... and why we still ignore them. Every week, I’ll dive into the simple, powerful ideas we all claim to understand—like why moving your body boosts your brain... Why the little things matter more than big breakthroughs... And why your phone probably isn’t making you smarter.

Information

  • Creator
    David Mahlalela
  • Years Active
    2025
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © David Mahlalela
  • Show Website
    Things You Already Know