The Amy Plus Podcast

Amy Sexton
  • 5.0 (6)
  • PERSONAL JOURNALS

Amy is a luxury lifestyle curator, fashionista, and host of The Amy Plus Podcast—where elevated living meets real conversation. If you’re looking for a fresh and fun new podcast, this is for you. Filming from her stunning waterfront homes in Laguna Beach and Texas, Amy brings you inside a world of luxury fashion, design, travel, and meaningful conversations with entrepreneurs, industry leaders, and influential voices. This podcast goes beyond the aesthetic. It’s about the stories behind the success—the journeys, challenges, and moments that shape who we become. Expect candid interviews, personal insights, and inspiring conversations that are always authentic, always uplifting. With the signature AmyPlusJoe brand—highlighting her life with her husband—every episode blends style, substance, and real life. Follow along on Instagram @amyplusjoe, visit AmyPlusJoe.com, and watch her long format videos on YouTube at AmyPlusJoe.

  1. APR 28

    Gut Health Doctor Explains Constipation, IBS & What You’re Doing Wrong

    Should it really take 30 minutes on the toilet? According to Dr. Patel, a board-certified gastroenterologist, if your poop is ready,  it should take less than a minute. In this episode, she breaks down the stuff no one talks about but everyone deals with, from pelvic floor dysfunction to why doom-scrolling on the toilet is actually making things worse. Dr. Patel is a keynote speaker, Instagram favorite, and one of the most relatable doctors you'll ever listen to. We get into the real science behind bloating, constipation, how menopause and hysterectomy change your gut, the truth about food sensitivity tests, whether gluten and dairy are actually the problem, what Ozempic really does to your insides, alcohol's effect on your microbiome, Amy's wild pizza parasite story, and three simple hacks every woman should know. This one is packed 00:00 – Cold Open: Let's Talk Guts & Butts 01:15 – Meet Dr. Patel + How We Met in Vegas 04:17 – Pelvic Floor Dysfunction Explained 08:00 – Why Gut Health Took Over the Internet 15:45 – Hysterectomy, Menopause & Your Gut 20:20 – Diaphragmatic Breathing for Constipation 26:00 – 3 Simple Hacks: Stool, Water & Fiber 30:57 – Does Wine Wreck Your Gut? (Honest Answer) 33:05 – Ozempic & GLP-1s: What They Really Do 37:00 – Amy's NYC Pizza Parasite Story 43:00 – Food Sensitivity Tests: Worth It or Waste? 46:54 – The Truth About Gluten & Dairy

    54 min

  2. APR 14

    Top Brain Injury Lawyer on Catastrophic Cases + Paris Fashion Week

    What happens when a fall from five stories up, Spinal cord AND brain injury in one shot? Trial lawyer Tina has seen it and fought for it. In this episode, she opens up about the cases that keep her up at night, the invisible injuries juries can't see, and why she shows up to court in Chanel platforms. I'm joined by Tina, a powerhouse trial lawyer who specializes in catastrophic brain injuries and somehow also happens to be one of the most fashion-forward women I know, think Oscar de la Renta, Valentino, Fendi, and a mixed-metal jewelry game that breaks every rule. We get into her origin story (it started with a woman crying on the courthouse steps), running a law firm while raising two boys, New York Fashion Week survival tips, luxury hotels, her designer friends, and how she balances being a wife, mom, boss, and fashionista without losing herself. If you loved this conversation, please LIKE this video, SUBSCRIBE to the Amy Plus podcast, and drop a comment telling me your favorite moment. Follow along on Instagram @amyplus for more, and tag a friend who needs to hear Tina's story. 💕 00:00 – Cold Open: A Five-Storey Fall 01:30 – Meet Tina + Today's Fit Check 08:00 – NYFW, Being a Mom & Wearing Many Hats 15:00 – Favorite Hotels & Hidden LA Gems 22:00 – The Courthouse Steps Moment That Changed Everything 30:00 – Always On Call: The Reality of Running a Firm 38:00 – Courtroom Fashion & Breaking Stereotypes 45:00 – Luxury Cars, Rolls-Royces & Racehorses 52:00 – Designer Friends: Vogue World & Parsons Couture 1:00:00 – Social Media, Her Sassy Alter Ego & Closing Tips 1:10:00 – Deep Dive: Spotting an Invisible Brain Injury

    1h 9m

  3. MAR 31

    Rachel Uchitel The Truth Behind the Headline + Her Life Now

    Today on The Amy Plus Podcast, Amy sits down with Rachel Uchitel media personality, entrepreneur, and host of Miss Understood with Rachel Uchitel, a podcast built around the people and stories that deserve more compassion, context, and truth.  Rachel shares how her life was “reduced to a headline,” why that label follows women differently than men, and how she turned public scrutiny into a purpose-driven platform.  They also talk Palm Beach culture, why it’s often misrepresented on TV, and what “quiet wealth” really looks like.  Plus: fashion, private club dynamics, building a successful podcast, and the real mindset behind reinvention. Disclaimer: This episode includes discussion of sensitive topics and wellness/mental health themes for conversation purposes only. Subscribe for luxury lifestyle, real conversations, and elevated storytelling. Comment below: What part of Rachel’s perspective hit you the most? 00:00 Intro: meet Rachel Uchitel  00:49 Boca studio + Palm Beach life  01:24 Rachel’s podcast “Misunderstood” + what it’s built on  03:08 Podcasting advice: niche, format, staff, monetization  05:58 “What’s your fit?” + Palm Beach style talk  06:36 Alice + Olivia, events, and foundation work  08:15 Wedding ring + “the ring is about the man” take  10:26 Luxury shopping on sale + Neiman timing  13:13 Wedding covered by People + how it happened  20:17 Dirty Dancing lift first dance story  30:47 Members Only: Palm Beach — why locals got offended  36:09 “Train wreck?” + reality TV incentives  37:45 What “Misunderstood” really means (the mission)  44:09 Why men get comebacks easier than women  48:28 Dream guests + bucket list interviews  56:10 Future show ideas + closing

    54 min

  4. MAR 17

    The Real Rules of Palm Beach, Clubs, Couture & Status

    Note: This episode includes wellness discussion for general interest and is not medical advice. Private clubs, couture, charity galas… and the real rules behind Palm Beach status. In this episode of The Amy Plus Podcast, Amy sits down with Taja Abitbol from Netflix’s Members Only: Palm Beach, one of the most talked-about new reality series set inside the world of elite memberships and high-society drama.  Taja breaks down what Palm Beach life is actually like, why memberships matter, what the culture really feels like, and how people navigate exclusivity, etiquette, and the social hierarchy.  They also get into Taja’s wellness world, including Taja Drip, IV therapy and longevity routines (for general interest only, not medical advice).   0:00 Intro + meet Taja   1:10 Why you “need both” beach life + golf club life   3:30 Palm Beach Island vs Palm Beach County (and why people got upset)   5:40 Fashion + “never show up underdressed”   10:10 Is the show a trainwreck… or just true?   11:10 Why memberships run everything   16:40 Cast dynamics + “queen” talk   18:35 The premiere drama + security moment   37:00 Caviar moment + what didn’t make the cut   40:20 Peptides + bringing longevity into luxury hospitality   45:25 Life with MLB legend David Cone   49:00 Wrap   AmyPlusJoe.com

    49 min

  5. MAR 3

    The Private Jeweler Playbook What Wealthy Clients Insure (and What They Don’t)

    In Part 2, Amy sits down with Alicia Zuckerman Stuard, the concierge jeweler behind the sparkle for top PGA players and their wives, and the woman building a multi-million dollar “by-referral only” jewelry experience for serious diamond lovers.  This episode goes deep into what high-net-worth clients actually do: how they buy, how they insure, how they transport million-dollar pieces, and why “private” doesn’t mean quiet, it means intentional.  We talk about: The most expensive piece she’s sold to a PGA client ($1 million) White-glove delivery: Brinks trucks and hand-delivery by plane The moment Amy lost a diamond earring in the water on vacation (and why insurance matters) Why Jewelers Mutual is the gold standard in her world Engagement ring trends shifting beyond ovals into elongated cushions, pears, marquise and more How Alicia’s business exploded during Covid, selling $5K to $50K pieces by text message If you love luxury, but you also love smart, this one’s for you. Follow Alicia: Instagram: @jewelsby.alicia Family business: leosjeweler.com More from Amy: amyplusjoe.com Subscribe + comment, we read them. Disclaimer: This episode is for entertainment and informational purposes only and is not financial or insurance advice.

    1h 8m

  6. FEB 17

    How You Really Sell a $22M House in Newport Coast ft. John Stanaland

    Ever wondered what it really takes to design, build, and sell a $21,995,000 oceanfront home in Orange County? In this episode of The Amy Plus Podcast, Amy sits down in her own home with legendary luxury realtor John Stanaland to pull back the curtain on ultra-high-end real estate, record-breaking deals, and the emotional side of letting go of a dream home. From his $45M sale in Newport Coast to setting price-per-square-foot records along the coastline, John shares how he thinks, negotiates, and protects his clients at the very top of the market — while Amy shares the five-year journey of building this house with Joe from the ground up. In this conversation, they talk about: The moment Amy knew this was “the one” — like putting on the perfect wedding dressWhy she and Joe decided to bring their custom oceanfront home to market at $21,995,000How John’s “elite strike force team” quietly does the volume of a huge real estate groupThe story behind his $45M Newport Coast sale and solving a last-minute title issue to closeHow he thinks about price per square foot, comps, and why two homes 100 yards apart can be millions of dollars apartJohn’s first reaction walking into Amy and Joe’s home (and why this one “sits above” most of what he’s seen)Amy’s “pinch me” moment writing down $21,995,000 for the first time and tearing up in her bedroom overlooking the waterHow a self-professed workaholic still sneaks away to fish bluefin with Starlink on the boat so he never fully “clocks out”If you love luxury homes, design, investing, or Orange County real estate, this episode gives you a rare look at both sides: the sellers who built the dream… and the agent trusted to make history with it. 🔗 Stay Connected Listen to more episodes & get all the links: amyplusjoe.comWatch the podcast: YouTube @AmyPlusJoeFollow Amy on Instagram & TikTok: @amyplusjoeMake sure to subscribe, like, and comment if you want more inside stories from the world of luxury lifestyle, real estate, and the people behind the properties. 00:00 – “Wedding dress” moment walking into the house00:40 – Introducing the $21,995,000 oceanfront listing01:05 – Why Amy and Joe chose John over other big-name agents02:55 – John’s ‘elite strike force’ team and record-setting portfolio03:23 – Inside the $45M Pelican Hill Road North sale05:05 – Solving a title issue and closing $45M in a weekend13:52 – John’s honest first reaction walking into Amy’s home20:29 – Amy writes “$21,995,000” for the first time and tears up24:29 – How price per square foot really works on the OC coast43:02 – Fishing, bluefin season, Starlink… and never really stopping work

    44 min

  7. JAN 27

    Orange County Beauty Secrets with Dr. Zenovia Gabriel | Fillers, Acne & Aging Gracefully (Part 2)

    Welcome back to the A+ Podcast. In this Part 2 episode, Amy sits down again with Orange County dermatologist Dr. Zenovia Gabriel to get very real about modern beauty culture from oversized lips and overdone faces in Newport Beach to acne, Accutane, hair loss, lasers, and TikTok skincare trends.  They talk about why so many women in Orange County feel pressure to “keep up,” how social media and filters are affecting teen girls, the truth about fillers and migration, low-dose Accutane, adult acne, yeast acne, collagen stimulation, laser hair removal, female hair loss, peptides, and what’s actually worth your money versus snake oil.  ABOUT DR. ZENOVIA GABRIEL Dr. Zenovia Gabriel is a board-certified dermatologist based in Orange County and the founder of her own clinical-grade skincare line. She’s known for her honest, evidence-based approach to acne, aging, hair loss and cosmetic dermatology, and for helping patients look refreshed — not overdone. Listen to more episodes and find all the links: amyplusjoe.com Watch the Amy Plus Podcast on YouTube: @theamypluspodcast Follow Amy on social: Instagram, TikTok, YouTube: @amyplusjoe DISCLAIMER This conversation is for informational and entertainment purposes only and does not constitute medical advice. Always consult your own doctor or dermatologist before starting or changing any treatment. 00:00 – Welcome back to Part 2 with Dr. Zenovia Gabriel 01:38 – Orange County vs LA: how women see themselves and beauty culture differences  Dr Z Podcast 2 03:25 – Oversized lips, high cheekbones and the “done” Southern California look 05:19 – Real Housewives of Orange County and how they changed the OC aesthetic 06:47 – What Dr. Zenovia and Amy are wearing: vintage Chanel, Italian shoes and sentimental jewelry 10:12 – How Amy found “the best Orange County dermatologist” through a perfectly put-together realtor 11:50 – The number one question she gets at the bar: are fillers bad and do they migrate?  Dr Z Podcast 2 14:12 – Overfilled faces, consultation as an art, and “broken mirror” facial dysmorphia 18:01 – Melting filler, reshaping faces and why she refuses to put her name on fake-looking work 25:09 – Adult acne, yeast acne, diet, stress and why acne is making a comeback at every age  Dr Z Podcast 2 29:44 – Dr. Z’s 4-step acne protocol and low-dose Accutane myth-busting 32:22 – The psychological side of acne and how clear skin changes confidence 43:00 – Why laser hair removal is one of the best gifts you can give yourself 50:27 – Female hair loss, hysterectomy, Nutrafol/Viviscal, collagen and her hair-growth game plan  Dr Z Podcast 2 57:39 – Slugging, salmon sperm, beef tallow and why she sticks to evidence-based skincare over trends

    1h 23m

  8. JAN 13

    Why Kaydianna Really Left DCC at the End of the Netflix Season (Part 2)

    If you watched Season 2 of the Netflix show “America’s Sweethearts: Dallas Cowboys Cheerleaders,” you saw the polished ending… but not the full story of why veteran DCC Kaydianna MacKenzie walked away. In Part 2 of my conversation with Kaydianna on the Amy Plus Podcast, we pick up after the cameras stop rolling and dive into what was really happening behind the scenes. Kaydianna opens up about: - Stepping into a leadership role and the pressure that came with it - The TikTok Lives that sparked questions, assumptions, and chaos online - Being suspended, feeling pushed to “spill more,” and how it all impacted her mentally - Wrestling with guilt, people-pleasing, and her faith through the whole experience - How she now sees God’s hand in closing one chapter and opening another - The mentoring program she’s creating to help young women find their identity and confidence This episode is emotional, raw, and healing. It’s for anyone who’s ever walked away from something they loved, felt misunderstood online, or struggled to choose peace over staying in the spotlight. 💬 COMMENT   What part of Kaydianna’s story hit you the hardest? 🕊 DISCLAIMER   All references, discussion, and any brief clips from “America’s Sweethearts: Dallas Cowboys Cheerleaders” are for commentary, criticism, and discussion only. All footage and trademarks related to the show are the property of Netflix and the Dallas Cowboys / Dallas Cowboys Cheerleaders organizations. This podcast and channel are not affiliated with or endorsed by Netflix, the Dallas Cowboys, or the Dallas Cowboys Cheerleaders. 🎧 LISTEN   Catch both Part 1 and Part 2 of this conversation on the Amy Plus Podcast on all platforms, or at AmyPlusJoe.com. 0:00 – Why did Kaydianna really leave at the end of Season 2? 0:40 – Taking on a leadership role inside DCC 5:15 – What happened when a veteran returned and dynamics shifted 8:25 – Mid-season tension and the emotional toll behind the scenes 11:45 – The TikTok Live with her mom and the questions that exploded 16:50 – Feeling pushed to “spill more” and navigating online chaos 18:20 – Suspension, consequences, and how it all actually went down 22:30 – Social media pressure and the fear of saying the “wrong” thing 25:10 – Owning mistakes, grace, and learning in public 27:55 – Processing everything through faith and asking, “Where was God in this?” 31:20 – Remembering the joy: little girls, game days, and what DCC still means to her 34:35 – Realizing four years on the most iconic squad is still a huge gift 36:40 – Introducing her new mentor program and who it’s for 40:00 – Helping young women find their identity beyond a uniform or title 43:10 – TikTok following, criticism, and not letting the audience define her 45:20 – Amy’s “mom” advice, faith reminder, and what’s next for Kaydianna 46:25 – Where to follow Kaydianna and closing blessings

    47 min
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5
out of 5
6 Ratings

About

Amy is a luxury lifestyle curator, fashionista, and host of The Amy Plus Podcast—where elevated living meets real conversation. If you’re looking for a fresh and fun new podcast, this is for you. Filming from her stunning waterfront homes in Laguna Beach and Texas, Amy brings you inside a world of luxury fashion, design, travel, and meaningful conversations with entrepreneurs, industry leaders, and influential voices. This podcast goes beyond the aesthetic. It’s about the stories behind the success—the journeys, challenges, and moments that shape who we become. Expect candid interviews, personal insights, and inspiring conversations that are always authentic, always uplifting. With the signature AmyPlusJoe brand—highlighting her life with her husband—every episode blends style, substance, and real life. Follow along on Instagram @amyplusjoe, visit AmyPlusJoe.com, and watch her long format videos on YouTube at AmyPlusJoe.

Information

  • Creator
    Amy Sexton
  • Years Active
    2025 - 2026
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © 2026 The Amy Plus Podcast
  • Show Website
    The Amy Plus Podcast

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