Embrace Your Sacred Nature

Tania Ho - Intuitive Soul Guide
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“Embrace Your Sacred Nature" is a soulful, bite-sized podcast offering nourishing wellness practices, energy tools, and heartfelt real-life stories to help you embrace your unique, magical nature - so you can share your gifts with the world. Hosted by Tania Ho, an intuitive soul guide and meditation teacher, this podcast is a gentle space to find clarity and inspiration for your next step. Expect simple, easy-to-follow, practical steps to help you integrate spirituality into your everyday life.

  1. S1 Ep14: Lunar cycle oracle card reading from Aug 23 to Sep 12, 2025 - Authenticity

    08/26/2025

    S1 Ep14: Lunar cycle oracle card reading from Aug 23 to Sep 12, 2025 - Authenticity

    Are you curious about what the energy is for this lunar cycle? Are you ready to step into your authentic self this lunar cycle? In this bonus episode of Embrace Your Sacred Nature Podcast, I share the energy forecast for the lunar cycle from August 23 to September 22, 2025. This month’s theme is authenticity, and together we’ll explore: What it means to truly live as your authentic self How patience and trust naturally unfold when you align with your soul Your sacred self-care practice and affirmation for this month ✨Resources Mentioned: Lunar cycle card reading blog: https://taniaho.me/monthly-oracle-card-reading-september-2025/  Card Deck: Soulful Woman Guidance Card by Shushann Movsessian and Gemma Summers: https://invol.co/clm2w61  Card Deck: The Sacred Self-Care Oracle by Jill Pyle: https://invol.co/cllddpy  ✨ Stay connected here:  Check out my oracle readings & online courses:⁠ https://taniaho.me/  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ Sign up to get notified of new lunar cycle card readings:⁠⁠ https://taniaho.me/podcast/⁠⁠ Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠

    14 min
  2. S1 Ep13: Lunar cycle oracle card reading from July 25 to August 22, 2025 - SOAR

    07/22/2025

    S1 Ep13: Lunar cycle oracle card reading from July 25 to August 22, 2025 - SOAR

    Are you curious about what the energy is for this lunar cycle? In this final episode of Season 1 of Embrace Your Sacred Nature, I share an intuitive oracle card reading to help you navigate the energy of the upcoming lunar cycle from July 25 to August 22, 2025. This episode is a little different—I pulled three oracle cards instead of one to represent the past, present, and future energies, offering a deeper perspective of what we’re releasing, what we’re moving through now, and what we’re stepping into. 🌙 In this episode, you’ll discover: The theme for this lunar cycle The energetic shift we’re moving through What Mercury retrograde might be inviting you to revisit A powerful affirmation to support you this month Fire element self-care practices  🌙 Affirmation for this Lunar Cycle: “I tend to my inner fire and I listen to its guidance.” 🎉 Season 1 Wrap-Up This is the final episode of Season 1!If this podcast has supported you, please let me know—send a message, DM, or leave a review. Your feedback helps shape Season 2, coming in September. ✨Resources Mentioned: Lunar cycle card reading blog: https://taniaho.me/monthly-oracle-card-reading-august-2025/  Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠  Card Deck: The Sacred Medicine Oracle by Asha Frost: https://invol.co/cllddq5  Card Deck: Alchemy of the Spirit Oracle Deck by Cristina Gonzalez: https://invl.me/clmtd8b  Card Deck: The Spirit Animal Oracle by Colette Baron-Reid: https://invol.co/cll2u21  Card Deck: The Sacred Self-Care Oracle by Jill Pyle: https://invol.co/cllddpy  ✨ Stay connected here:  - Check out my oracle readings & online courses:⁠ https://taniaho.me/  - Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ - Sign up to get notified of new season coming: https://taniaho.me/podcast/⁠⁠- Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠

    12 min
  3. S1 Ep12: The Power of Setting Intentions - Direct Your Life the Way You Want

    07/15/2025

    S1 Ep12: The Power of Setting Intentions - Direct Your Life the Way You Want

    Are you curious about how to begin living with more clarity, trust, and soul alignment? In this episode I share how the spiritual practice of setting intention has transformed my life — from daily meditation to childbirth, and everything in between. You’ll discover: What setting an intention really means — and how it differs from setting goals Why your feelings matter more than the "how" My personal story of how setting intention helped me during childbirth 6 powerful steps to start setting clear, heart-led intentions todayHow to invite feelings like support, ease, and abundance without needing to control the outcome Whether you’re starting a new project, moving through change, or simply wishing to feel more grounded and connected — this episode offers soulful guidance to co-create with the Universe in a more intentional way. ✨Resources Mentioned: Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠  Create Your Vision Mandala for Clarity (Online Course): https://museflower.thinkific.com/courses/create-a-vision-mandala-for-clarity  ✨ Stay connected here:  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space. Book an online oracle card reading with me:⁠ https://taniaho.me/  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠ Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ 🔥 Ready to let go of what’s holding you back? Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥 Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

    19 min
  4. S1 Ep11: 6 Energy Protection Tools to Stay Grounded and Clear Every Day

    07/08/2025

    S1 Ep11: 6 Energy Protection Tools to Stay Grounded and Clear Every Day

    Do you ever feel drained after spending time with certain people or being in crowded spaces? Or suddenly anxious and on edge after watching the news or scrolling through social media? You’re not imagining it. We’re all affected by the energies around us — from the environments we move through to the emotions of those we interact with. Without energetic protection, it’s easy to feel overwhelmed, scattered, or disconnected from our center. In this episode, Tania shares six practical energy protection tools that can support anyone who wants to feel more grounded, present, and resilient. These tools aren’t about building walls — they’re about creating healthy energetic boundaries so you can move through the world with clarity, intention, and inner strength. In This Episode, You'll Learn: Why we need to protect our energy Why love—not fear—is the most powerful protective force 6 energy protection tools to help you stay more grounded and present My personal story of what happened when I first began working with energy without knowing how to protect myself  Why protecting others from your own energy is part of your soul responsibility 🌀 Learn Reiki at Museflower Retreat & Spa Feeling called to deepen your knowledge on energy? Museflower Retreat & Spa in Chiang Rai, Thailand now offers Reiki energy healing trainings all year round with our teacher A, a seasoned Reiki master and teacher. Learn energy tools, grounding practices, and Reiki levels 1 to 3 in a nurturing and distraction-free space that supports deep integration. 🗓️Dates: Available all year round 🔗 Learn more: https://musefloweretreat.com/retreats/reiki-training-chiang-rai/ ✨Resources Mentioned: Book: “The life-changing magic of tidying up” by Marie Kondo: https://invl.me/clmt2n6  Book: “Spark Joy” by Marie Kondo: https://invl.me/clmt2n3  Blog: What is orgonite and how does it work exactly? https://musefloweretreat.com/what-is-orgonite-and-how-does-it-work-exactly/  Episode 7: Embracing Your Sensitivities as an Empath Episode 10: 7 Types of Rest You Didn’t Know You Needed (It’s Not Just Sleep!) ✨ Stay connected here:  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space. Book an online oracle card reading with me:⁠ https://taniaho.me/  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠ Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ 🔥 Ready to let go of what’s holding you back? Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥 Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

    19 min
  5. S1 Ep10: 7 Types of Rest You Didn’t Know You Needed (It’s Not Just Sleep!)

    07/01/2025

    S1 Ep10: 7 Types of Rest You Didn’t Know You Needed (It’s Not Just Sleep!)

    ✨ Are you waking up tired, even after a full night’s sleep? Feeling emotionally drained, mentally foggy, or spiritually disconnected — and not sure why? You’re not alone. In a world that glorifies hustle and celebrates being “busy,” many of us have forgotten what true rest even means. In today’s episode, Tania invites you to explore the deeper, more sacred dimension of rest — not just physical rest, but the seven types of rest that your soul, body, and heart truly need. Drawing inspiration from Dr. Saundra Dalton-Smith’s powerful book Sacred Rest, we’ll unpack why being well-rested is a spiritual practice — and how you can begin reclaiming rest in a holistic, nourishing way.  In this episode, you’ll discover: Why 8 hours of sleep might still leave you tired The true purpose of rest (hint: it’s more than just energy recovery) A deep dive into the 7 types of rest: Physical, Mental, Emotional, Social, Sensory, Creative, SpiritualPractical rest tips you can apply right awayThe difference between being busy vs. productiveHow your spiritual path can also benefit from intentional rest 🌲 Upcoming Retreat Invitation: Sacred Rest with Nature Retreat at Museflower Retreat & Spa, Chiang Rai, Thailand Date: December 5–10, 2025 Facilitated by Tania Ho & Youmin Yap Experience all 7 types of rest in an immersive way through forest bathing, cacao medicine, yoga nidra, shamanic journeying, and more. 💫 Early Bird Discount: 10% off if you book before August 31, 2025 🔗 Learn more: https://musefloweretreat.com/retreats/sacred-rest-with-nature-retreat/  ✨Resources Mentioned: Free Rest Quiz: https://www.restquiz.com/quiz/rest-quiz-test/  Book: “Sacred Rest” by Dr. Saundra Dalton-Smith: https://invl.me/clmsi1d  Museflower’s free meditation playlist on Youtube: https://www.youtube.com/playlist?list=PL6SA8EELnKwfJrfAFdqTWWgE78kmEEDjV  Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠  Youmin Yap’s work (forest bathing + rest coaching): http://xiunatureconnections.com/  ✨ Stay connected here:  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space. Check out my oracle readings & online courses:⁠ https://taniaho.me/  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠ Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠

    25 min
  6. S1 Ep9: Lunar cycle oracle card reading from June 25 to July 24, 2025 - RECLAIM

    06/24/2025

    S1 Ep9: Lunar cycle oracle card reading from June 25 to July 24, 2025 - RECLAIM

    Curious about what this lunar cycle has in store for you?  What if you could reclaim your power to manifest your dreams—starting with your mind? In this special lunar cycle oracle reading (June 25 – July 24, 2025), I share the energetic theme of this cycle—RECLAIM. You’ll hear how we’re being called to turn inward, visualize our dreams as already real, and engage with manifestation through the power of the mind, intuition, and embodiment. I also share personal stories from my own manifestation journey—how I manifested the sale of my apartment in Hong Kong and a tenant for my home in Chiang Rai—and how patience, alignment, and energetic practices helped me shift my reality. ✨ In this episode you’ll discover: The intuitive energy forecast for this lunar cycle What it really means to reclaim your power as a co-creator How to use "living as if" to align your energy with your dreams Why imagination is your most potent manifestation tool My honest experience learning from manifestation teacher Regan Hillyer Your self-care reminder this lunar cycle  📝 Daily Reflection Prompt: “Today, I know that I am one step closer to my [dream – list the details of your dream].”  Use this for journaling, meditation, or quiet reflection. ✨Resources Mentioned: Lunar cycle card reading blog: https://taniaho.me/monthly-oracle-card-reading-july-2025/  “The Art of Manifesting” by Regan Hillyer on Mindvalley – (enjoy 100 USD off with this link) https://join.mindvalley.com/r/Jca1nhYsG4Uz Regan Hillyer, manifestation teacher: https://reganhillyer.com/ “$10K A Month Masterclass With Regan” (2-hour workshop by Regan Hillyer with bonus master reselling rights): https://taniaho.me/courses/  Book: “Mind Magic – The Neuroscience of Manifestation and How It Changes Everything” by Dr. James R Doty: https://invl.me/clmrq0j Museflower’s Blog: “Journaling Exercise to Rewrite Your Limiting Beliefs” (a powerful journaling exercise I’ve learned from Regan’s course) https://musefloweretreat.com/journaling-exercise-to-rewrite-your-limiting-beliefs/  ✨ Stay connected here:  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space. Check out my oracle readings & online courses:⁠ https://taniaho.me/  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠ Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ 🔥 Ready to let go of what’s holding you back? Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

    20 min
  7. S1 Ep8: The Power of Dreams - 5 Ways They Guide, Heal & Empower You

    06/17/2025

    S1 Ep8: The Power of Dreams - 5 Ways They Guide, Heal & Empower You

    ✨ Have you ever woken up from a dream that felt like a mystery waiting to be unraveled? Whether your dreams feel like surreal adventures, emotional releases, or subtle whispers from the Universe — they carry meaning. Even if you don’t always remember them, your dream world is a sacred doorway into your subconscious and soul. 🌙 In this episode, I share: How dreams have become a sacred tool for me to receive messages, release emotions, and connect with my inner world 5 ways dreams can support your healing and self-discovery Tips on how you can remember and interpret your own dreams ✨ Resources Mentioned: Robert Moss: https://mossdreams.com/  ✨ Stay connected here:  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space. Watch free weekly card messages videos on Instagram:⁠ ⁠@taniasoulguide⁠⁠ Check out my oracle readings & online courses:⁠ https://taniaho.me/  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠ Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ 🔥 Ready to let go of what’s holding you back? Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥 Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

    17 min
  8. S1 Ep7: Embracing Your Sensitivities as an Empath

    06/10/2025

    S1 Ep7: Embracing Your Sensitivities as an Empath

    Have you ever been told you’re “too sensitive”? Or maybe you’ve wondered why you feel so deeply—why you can pick up on the emotions of others, sense the energy of a room, or feel overwhelmed by crowds and noise. If this resonates with you, you might be a highly sensitive person… or even an empath. In today’s heartfelt episode, I’m opening up about something very personal and foundational to this entire podcast: the power of sensitivity and what it means to truly embrace your sacred nature. For so long, many of us have been told that being sensitive is a weakness—but what if it’s actually your superpower? I’ll be sharing my own journey of discovering my empathic nature, how it transformed the way I understand myself, and the practices that help me feel grounded and strong in a world that often feels overwhelming. Together, we’ll explore: 🌿The difference between a highly sensitive person and an empath 🌿Common traits and challenges of empaths 🌿How to know if you’re an empath or HSP 🌿How sensitivity connects to your soul purpose 🌿How to ground, clear, and protect your energy gently and intentionally ✨Resources Mentioned: Empath Quiz by Anita Moorjani: https://anitamoorjani.org/empath-quiz/  Book: “Sensitive is the New Strong” by Anita Moorjani Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠  “Energy Tools for Sensitives” Workshop at Museflower Retreat & spa: https://musefloweretreat.com/  ✨ Stay connected here:  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space. Watch free weekly card messages videos on Instagram:⁠ ⁠@taniasoulguide⁠⁠ Check out my oracle readings & online courses:⁠ https://taniaho.me/  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠ Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ 🔥 Ready to let go of what’s holding you back? Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥 Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠

    18 min
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“Embrace Your Sacred Nature" is a soulful, bite-sized podcast offering nourishing wellness practices, energy tools, and heartfelt real-life stories to help you embrace your unique, magical nature - so you can share your gifts with the world. Hosted by Tania Ho, an intuitive soul guide and meditation teacher, this podcast is a gentle space to find clarity and inspiration for your next step. Expect simple, easy-to-follow, practical steps to help you integrate spirituality into your everyday life.

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  • Creator
    Tania Ho - Intuitive Soul Guide
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Tania Ho - Intuitive Soul Guide
  • Show Website
    Embrace Your Sacred Nature