The CAM Podcast

Crystabel Nnamdi
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  • Kids & Family
  • Updated Biweekly

Children. Media. Psychology. Policy. A Children and Media podcast for the grownups paying attention. #TheCAMPodcast

Episodes

  1. Apr 27

    Television Screentime and Children. Everything you need to know.

    In the screentime conversation, most parents I’ve interacted with, often exclude Television. However, the kids exposure to television and the amount of screen time they amass, says otherwise: In this episode, the conversation is around: ✅Why television counts as screen time ✅ Active and passive watching of TV ✅ The pros and cons of TV screen time ✅ How to establish healthy television boundaries in families ✅ Ultimately, balancing TV screen time properly. I’m sooooooooo excited to be back and for you to listen.

    31 min

  2. Jan 26

    Big Announcement. We are back!

    If you are listening to this, the podcast has a video 🥹🎉 and you’re listening to the most unfiltered conversation ever. In other news, Season 2 of The CAM Podcast is here and it comes bearing a lovely surprise. As hinted last season, there is a resource waiting for youuuuuuuu🎉. An amazing children’s book on digital safety. Here’s how to purchase: ✅ Paperback - https://selar.com/zuriandthelight ✅ Ebook - https://selar.com/zuriandthelightebook Thank you for all your support and love.

    36 min

  3. 10/20/2025

    Raising Digitally Safe Kids: Ages 0 to teen years

    It is Episode 10🎉 In this episode, we dive into one of the most important conversations on how to teach children digital safety. From toddlers discovering screens to teenagers exploring the online world. Every stage comes with new challenges and lessons to learn. The episode walks through: ✅Practical, research-based strategies to help children in the 0–5, 6–10, 10–13, and teenage age groups build healthy, safe relationships with technology. It also offers a sneak peek into my upcoming resource on digital safety for kids, designed to guide parents and educators in raising digitally smart, digitally safe and emotionally grounded children. If you care about children, family, education, or the future of digital life, this one’s for you. Don’t forget to like, comment, share, subscribe and support😊. Thank you!

    45 min

  4. 10/06/2025

    Screentime and Children: The Balance

    In this episode, we dive deep into the concept of digital balance and how children can enjoy the benefits of technology without losing touch with the real world. From how grownups can coordinate screen-time routines to mindful device use, the episode unpacks simple, realistic ways parents can guide their kids toward healthier tech habits. You will: ✅Learn how balance is the real secret to helping kids grow smart, social, and self-aware in today’s digital age. ✅Learn that restriction might not be the answer ✅Understand the need to help kids build healthy digital habits. If you are trying to navigate the line between connection and control, this episode is your gentle guide for kiddies. Thank you. Don’t forget to like, comment, share and subscribe.

    35 min

  5. 09/09/2025

    Screen Time and Children: Everything you need to know

    In this deep dive into screen time, we go all in on the screen time conversation. ✅What exactly counts as screen time? ✅What does research say about its effects on kids and on us as adults whom the kids observe? From televison screen time to tablets, YouTube to online learning, the episode unpacks the good, the bad, and the complicated on screentime. You’ll learn: ✅Practical ways to measure, monitor, and reduce screen time. ✅How to set healthy boundaries without constant battles and tantrums with kids. ✅ And how to build good screen habits as an adult that children emulate. The episode is filled with evidence, relatable examples, and actionable tips for our Nigerian and global grownups who care. Don’t forget to like, comment, share and subscribe. Thank you.

    46 min

  6. 08/06/2025

    Screen Time for Children: Unfiltered Conversations and Truths

    In this kickoff episode of the screen time series, we dive into what screens and screen time really means and why it matters more than ever. Packed with research-backed stats and everyday insights, the episode explores how screens are shaping childhood, and what parents and caregivers need to know to make informed choices. This episode sets the tone for the screen time conversations ahead and hopes to present the audience with honest thoughts on the screen time conversations. NB: Spotify is discontinuing comments for Nigerian creators so I would appreciate if you make comments on Apple Podcasts and YouTube. Thank you.

    28 min

  7. 07/21/2025

    Sharenting 103: A Balanced Conversation

    The sharenting series concludes with an essential episode that balances the conversation perfectly. The episode tackles the big questions: What's okay to share about your kids online, and what's better left private? Join us as we equally discuss the upsides and downsides of sharenting, providing clear guidance on how to share your family's story responsibly while actively safeguarding your children's digital future. Listen now and empower yourself with knowledge (as we always say over here). Please don’t forget to like, share, and subscribe to our channel, and follow us on social media to stay connected.

    41 min

  8. 07/07/2025

    Sharenting 102: Through the child’s eyes

    This episode is super informative on general issues (cybersecurity and building a digital presence), packed with fun, laughter and fact-based research. It explores the sharenting through the eyes of a child in a honest conversation void of judgement. It is a call to evaluate how we build the future of children online and it sets a precedence for the final sharenting series episode next week, where a more balance view on other parts of the conversation will be shared.

    40 min

  9. 06/23/2025

    Exploring Sharenting: Sharenting 101

    In previous episodes, the host had hinted on the Sharenting conversation which is one of the most crucial children and media conversations of this age. Sharenting 101 explores the meaning of the concept, the rise of Sharenting, cases that qualify as Sharenting, how much is too much to share, building the digital footprint of kids from infancy and a few other introductory information. Whether you are a parent, uncle, aunty, grand parent, teacher, educator and just a concerned grownup, this episode is for you. Sharenting has come to stay in our culture so how we handle it effectively in the long run, is super important. Thank you so much for listening. Don’t forget to like, share, follow, subscribe and spread the word.

    37 min

  10. 06/09/2025

    The Legal Framework Protecting Nigerian Children Online 2: The Law, Cases and Solutions.

    Continuing from The Legal Framework that protects Nigerian children online, part 2 of the series explores real cases and similar scenarios that show how the law works or how it doesn’t in everyday situations. From online abuse to cyber bullying, child pornography, unauthorized sharing of minors information and a range of other issues, the episode examined what protections exist for children through the Nigerian law, and how they’re applied. It also looked into the role of parents, the government, schools, tech companies and communities in digitally safeguarding children. Missed Part 1? Go back to the episode and build the legal foundation before diving into this episode for a deeper, practical approach.

    53 min

  11. 05/26/2025

    The Legal Framework Protecting Nigerian Children Online

    Being the first episode (of more to come on the podcast) to dive into the legal terrain of children’s relationship with media, this episode explores the legal framework in Nigeria that protects children online. It is a crucial conversation to have, as parents, guardians and all grownups need to know what legal covering is availed to children, in relation to their media interaction and digital wellbeing. The episode equally juxtaposes with global policies and laws that protect children online and is packed with crucial legal information that everyone needs to know. PART TWO will look into case studies and dive deeper on the subject. Stay tuned!

    22 min

  12. 05/07/2025

    Welcome to The CAM Podacst

    The episode explores the children and media industry in an exhilarating yet serious way. Leaving the door open to amazing conversations, stories and interviews to come in future episodes. This first episode is the foundation that will carry the entire podcast. It is a brief introduction about the podcast host, the podcast itself, and it answers questions on why the podcast exists/seeks to address.

    14 min
  • 12 Episodes

About

Children. Media. Psychology. Policy. A Children and Media podcast for the grownups paying attention. #TheCAMPodcast

Information

  • Creator
    Crystabel Nnamdi
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Crystabel Nnamdi
  • Show Website
    The CAM Podcast