The Opulence Mindset Podcast

Chanel Thorley
  • 5.0 (4)
  • MENTAL HEALTH

The Opulence Mindset Podcast is a soul-led space hosted by Gratitude Coach Chanel, guiding you through powerful mindset shifts rooted in gratitude, healing, and intentional living. Each episode blends storytelling, science, and spirituality to help you transform fear into freedom and align with your highest self. If you're ready to evolve with purpose and rise in your truth, this podcast is for you.

  1. Release Resentment Without Reliving the Past | An Opulence Yoga Nidra for Inner Peace

    JAN 10 · BONUS

    Release Resentment Without Reliving the Past | An Opulence Yoga Nidra for Inner Peace

    A deeply restorative Opulence Yoga Nidra meditation for releasing resentment, anger, and unresolved emotional pain.  In this guided experience, you are invited into a safe, sacred space where the nervous system can soften, the heart can rest, and the subconscious mind can gently release what it no longer needs to carry. This practice is especially supportive if you are: • Healing from emotional betrayal or abandonment • Carrying unresolved grief or heartbreak • Feeling unseen, unheard, or misunderstood • Releasing people-pleasing, over-explaining, or proving • Reclaiming your energy, boundaries, and inner knowing • Seeking nervous system regulation and emotional safety Using the Integrative Amrit Method (IAM®) of Yoga Nidra, this meditation guides you into a state between waking and sleeping — where deep healing, subconscious integration, and emotional release can occur effortlessly. 🕯️ Best enjoyed: • Lying down or seated comfortably • With headphones for immersive sound • Before sleep or during intentional rest • When emotional waves feel heavy or confusing You may return to this practice anytime your heart needs reassurance, grounding, or rest. If this meditation supported you, please consider: ✨ Liking the video ✨ Subscribing to The Opulence Mindset✨ Sharing it with someone who may need this space Thank you for trusting me as your guide. Remember to... Wear Opulence. Think Love. ★ Support this podcast on Patreon ★

    20 min
  2. When the Heart Is Heavy | An Opulence Yoga Nidra for Grief & Heartbreak

    JAN 10 · BONUS

    When the Heart Is Heavy | An Opulence Yoga Nidra for Grief & Heartbreak

    This is a deeply restorative Opulence IAM Yoga Nidra meditation designed to support the release of heartbreak and grief.  In this guided experience, you are invited into a safe, sacred space where the nervous system can soften, the heart can rest, and the subconscious mind can gently release what it no longer needs to carry. This practice is especially supportive if you are: • Healing from emotional betrayal or abandonment • Carrying unresolved grief or heartbreak • Feeling unseen, unheard, or misunderstood • Releasing people-pleasing, over-explaining, or proving • Reclaiming your energy, boundaries, and inner knowing • Seeking nervous system regulation and emotional safety Using the Integrative Amrit Method (IAM®) of Yoga Nidra, this meditation guides you into a state between waking and sleeping — where deep healing, subconscious integration, and emotional release can occur effortlessly. 🕯️ Best enjoyed: • Lying down or seated comfortably • With headphones for immersive sound • Before sleep or during intentional rest • When emotional waves feel heavy or confusing You may return to this practice anytime your heart needs reassurance, grounding, or rest. If this meditation supported you, please consider: ✨ Liking the video ✨ Subscribing to The Opulence Mindset✨ Sharing it with someone who may need this space Thank you for trusting me as your guide. Remember to... Wear Opulence. Think Love. ★ Support this podcast on Patreon ★

    20 min
  3. Release Betrayal, Abandonment & Heartbreak | An Opulence Yoga Nidra for Deep Healing

    JAN 10 · BONUS

    Release Betrayal, Abandonment & Heartbreak | An Opulence Yoga Nidra for Deep Healing

    This is a deeply restorative Opulence Yoga Nidra meditation designed to support the release of betrayal, abandonment, heartbreak, grief, and the pain of being misunderstood. In this guided experience, you are invited into a safe, sacred space where the nervous system can soften, the heart can rest, and the subconscious mind can gently release what it no longer needs to carry. This practice is especially supportive if you are: • Healing from emotional betrayal or abandonment • Carrying unresolved grief or heartbreak • Feeling unseen, unheard, or misunderstood • Releasing people-pleasing, over-explaining, or proving • Reclaiming your energy, boundaries, and inner knowing • Seeking nervous system regulation and emotional safety Using the Integrative Amrit Method (IAM®) of Yoga Nidra, this meditation guides you into a state between waking and sleeping — where deep healing, subconscious integration, and emotional release can occur effortlessly. 🕯️ Best enjoyed: • Lying down or seated comfortably • With headphones for immersive sound • Before sleep or during intentional rest • When emotional waves feel heavy or confusing You may return to this practice anytime your heart needs reassurance, grounding, or rest. If this meditation supported you, please consider: ✨ Liking the video ✨ Subscribing to The Opulence Mindset ✨ Sharing it with someone who may need this space Thank you for trusting me as your guide. Remember to... Wear Opulence. Think Love. ★ Support this podcast on Patreon ★

    20 min
  4. S1 E20 I The Alchemy of Love, Gratitude & Sacred Reciprocity

    12/21/2025

    S1 E20 I The Alchemy of Love, Gratitude & Sacred Reciprocity

    Welcome, beautiful friends.This final step of The Opulence Mindset Method invites you into the archetype of The Alchemist—the you who turns pain into power, wounds into wisdom, and gratitude into gold. In this episode, we explore the refining fire, the purification process spoken of in ancient traditions, and how every chapter of your life has prepared you for this moment of embodiment, leadership, and sacred reciprocity. Here, you own your story.You honor your healing.And you rise as the version of yourself who is finally ready to hold the life you’ve been praying for. 💛 This is where The Opulence Mindset becomes a movement.💛 This is where you become the Mentor, the Light, and The Alchemist. ✨ WHAT YOU’LL EXPERIENCE IN THIS EPISODE • A powerful meditation + breathwork ritual to ignite your inner flame• The symbolism of fire from Proverbs 17:3 and its role in your spiritual purification• Understanding transformation through the lens of gratitude, resilience, and identity rebirth• Becoming the mentor you needed — without self-abandonment• Teachings from the Eckhart Tolle School of Awakening on becoming a Teacher of Presence• A deep dive into Sacred Reciprocity — the energetic cycle of giving and receiving• How Marianne Williamson’s Law of Divine Compensation applies to your healing and abundance• A closing blessing to anchor you into your next season of opulent expansion 📚 BOOKS & AUTHORS REFERENCED These sacred teachings helped shape today’s episode: • Eckhart Tolle — The Power of Now, A New Earth, School of Awakening• Marianne Williamson — The Law of Divine Compensation• Brené Brown — Rising Strong, The Gifts of Imperfection 🔥 OFFICIAL OPULENCE YOGA NIDRA MEDITATIONS This episode has a complementary Yoga Nidra meditation to deepen your integration. These are designed to support your nervous system, rewrite your subconscious, and anchor the Opulence Mindset into your daily life. Shop intentional apparel, hats, tees & more:👉 theopulencemindset.com If this episode spoke to your soul, please:• Like the video• Subscribe for future episodes• Share it with someone who is walking through their refining fire May you continue to rise as the Opulent Alchemist you were born to be.Wear Opulence. Think Love.And so it is. ★ Support this podcast on Patreon ★

    20 min
  5. S1 E19 I Step 11: Redefining Abundance & The Law of Attraction

    11/23/2025

    S1 E19 I Step 11: Redefining Abundance & The Law of Attraction

    “Become the Vibration of What You Desire.” What if prosperity isn’t about possessions…but about the peace that fills your lungs when you breathe deeply?What if “rich” is simply how much you trust the Divine plan,instead of believing you must control everything? Welcome to Step 11: Redefining Abundance & The Law of Attraction inside The Opulence Mindset Method — a transformational journey back to inner safety, coherence, gratitude, and spiritual alignment. In this episode, we explore how abundance is something you embody first, not something you chase.How surrender becomes the key to receiving.And why your vibration — not your hustle — determines what your life magnetizes. REFLECTION PROMPTS Where am I still trying to control? Where am I withholding trust? What does happiness look like without money attached to it? What does “rich inside” feel like for me?  MUSIC CREDIT: Original Music by MayaLaMaya(Please support her incredible work!) ✨ JOIN THE OPULENCE MOVEMENT If this episode nourished your spirit, please: ✔️ Like, comment, & subscribe✔️ Share this episode with someone you love✔️ Explore intentional apparel at TheOpulenceMindset.com✔️ Follow the journey on Instagram @theopulencemindset Wear Opulence. Think Love. ★ Support this podcast on Patreon ★

    18 min
  6. S1 E18 | Step 10 – Cultivating The Safe Space Within: Nervous System Healing for Inner Repair

    11/16/2025

    S1 E18 | Step 10 – Cultivating The Safe Space Within: Nervous System Healing for Inner Repair

    What if the healing you’ve been craving isn’t about fixing your mind…but creating safety in your body? In this powerful episode, we dive into Step 10 of The Opulence Mindset Method: Cultivating The Safe Space Within. If you’ve ever felt overwhelmed, anxious, burned out, or stuck in survival mode—this episode is your permission to slow down, reconnect, and rebuild from theinside out. ✨ We explore:●What shadow work really is and why safety must come first●The truth about emotional suppression and hustle culture●Insights from The Body Keeps the Score by Dr. Bessel van der Kolk●How the nervous system stores trauma and how to rewire it through body-basedpractices●The power of Yoga Nidra, breathwork, self-holding, and sacred systems●Discipline as self-respect (feat. David Goggins & James Clear)●How to gently build daily routines that rewire your body for peace and resilience This is more than a mindset shift—It’s a return to your center, your sovereignty, and your innate safety. 🌀 You’ll also learn:●Why your emotions are not the enemy●How productivity culture disconnects us from our worth●Simple morning, midday, and evening rituals to support nervous system repair●How to build consistency with compassion—not shame🎧 Take a breath.Get cozy.Let this be your sacred reset. 🔗 Shop the Movement: https://theopulencemindset.shop 🧠 Listen + Subscribe: Don’t forget to like, comment, and share this with someone who needsit. 💬 Join the Conversation: What practice helps YOU feel safe in your body? Drop it in thecomments below. Your future self is waiting. So pause.Ask: What does their day look like?Then become that version… starting today. #NervousSystemHealing #ShadowWork #TheOpulenceMindset #YogaNidra #EmotionalHealing#TheBodyKeepsTheScore #DavidGoggins #JamesClear #SelfDiscipline #InnerPeace#TraumaInformedHealing #MindBodyConnection #Breathwork #SelfWorth #RestIsProductive ★ Support this podcast on Patreon ★

    10 min
  7. S1 E17 | Step 9-The Sacred System: Body, Mind & Spirit Practices to Support Your Becoming

    11/16/2025

    S1 E17 | Step 9-The Sacred System: Body, Mind & Spirit Practices to Support Your Becoming

    EP 17 – The Sacred System: Body, Mind & Spirit Practices to Support Your Becoming ✨ Step 9 of The Opulence Mindset Method In this episode, we’re diving into the sacred truth that worth isn’t a feeling—it’s a practice.Real transformation doesn’t happen in a single moment—it’s built through consistent,intentional rituals that rewire your nervous system, shape your identity, and align your life withthe version of you that already knows: you are enough. Join me as I share the honest behind-the-scenes of van life, spiritual shadow work, and mywake-up call around systems, structure, and showing up for my higher self. We’re talking:🔹 How to build your personal Body-Mind-Spirit tool kit🔹 Nervous system regulation through breathwork & daily rhythm🔹 The truth about consistency, ADHD patterns, and scarcity mindset🔹 Why your morning routine is sacred (feat. Dr. Andrew Huberman)🔹 My personal story of surrendering a high-ticket mentorship and trusting divine timing🔹 How Yoga Nidra helped me stay grounded through it all Whether you’re feeling stuck, scattered, or simply ready to take aligned action—this episode willhelp you build the sacred structure that supports your becoming. 󰩓 You don’t rise by force. You rise by frequency. 🎧 Listen now & build your sacred system:#TheOpulenceMindset #SpiritualRoutines #YogaNidra #GratitudeHealing#NervousSystemSupport #MindsetShift 👇 Don't forget to like, comment, and subscribe for weekly episodes to rewire your mindset,reclaim your power, and remember who you really are. — 🛍 Shop intentional apparel: https://theopulencemindset.shop 📩 Get on the list for exclusive meditations, tools & support 🎙 Hosted by Chanel Thorley – Gratitude Coach & Founder of The Opulence Minds ★ Support this podcast on Patreon ★

    10 min
  8. 12 Min Guided Meditation for Gratitude & Body Acceptance | Devotional Blessing of All Energy Systems

    09/29/2025 · BONUS

    12 Min Guided Meditation for Gratitude & Body Acceptance | Devotional Blessing of All Energy Systems

    Welcome to this 12-minute guided meditation designed to help you connect with your body through gratitude, acceptance, and self-love. 🌸 In this gentle yet powerful practice, you’ll: ✨ Release tension and judgment with intentional breathwork ✨ Journey through a body gratitude & acceptance scan ✨ Honor your body’s strength, softness, and resilience ✨ Affirm your worth and embrace your body exactly as it is This meditation is perfect for anyone struggling with body criticism, self-judgment, or stress. Whether you listen in the morning, before bed, or during a midday reset, you’ll leave feeling grounded, grateful, and at peace within your body. 💫 Your body is your miracle, your companion, your sacred home. If this meditation supports you, please like, subscribe, and share it with someone who could use a reminder to love and accept themselves today. 💖 #GratitudeMeditation #BodyAcceptance #GuidedMeditation #SoundHealing #TheOpulenceMindset ★ Support this podcast on Patreon ★

    11 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

The Opulence Mindset Podcast is a soul-led space hosted by Gratitude Coach Chanel, guiding you through powerful mindset shifts rooted in gratitude, healing, and intentional living. Each episode blends storytelling, science, and spirituality to help you transform fear into freedom and align with your highest self. If you're ready to evolve with purpose and rise in your truth, this podcast is for you.

Information

  • Creator
    Chanel Thorley
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © @Opulence Apparel Company
  • Show Website
    The Opulence Mindset Podcast