Health Flow With Michelle Waldo

Michelle Waldo
  • 3.0 (2)
  • ALTERNATIVE HEALTH

The Health Flow Podcast is all about learning how to embrace the innate flow of health and wellbeing that is already within us. In this show I discuss what I’ve learned about how to embrace my own health and wellbeing flow, and I share what I discover as I practice flowing my own innate health and wellbeing on an ongoing basis. I’m your host Michelle Waldo and I’m an artist, storyteller, nature lover, & horse girl. Throughout my life I’ve been studying how we can tune into our inner self to experience a default flow of health & wellbeing, empowerment, creativity, beauty, and joy – from the inside out. In this show I focus on how we can tap into our own innate flow of health and wellbeing consciously and intentionally. Learn more about me: https://michellewaldo.com/

Episodes

  1. 7: A Perspective That Has Helped Me With My Health Flow & Wellbeing

    05/27/2025

    7: A Perspective That Has Helped Me With My Health Flow & Wellbeing

    Today I build on what I discussed in Episodes 5 and 6, sharing a key perspective that has helped me with the flow of my own health and wellbeing. . . . WANT MORE? Learn more about me and my other offerings on my website: https://michellewaldo.com/

    42 min
  2. 6: More On Fear & Its Role In Our Empowerment

    05/17/2025

    6: More On Fear & Its Role In Our Empowerment

    Today I'm talking about how our fears can be a pathway to our self-empowerment, health, and wellbeing. Today I'm sharing more about fear (building on Ep. 5) - talking specifically about how fear can be a pathway to our empowerment. . . . WANT MORE? Learn more about me and my other offerings on my website: https://michellewaldo.com/

    57 min
  3. 5: What Fear Has To Do With Our Health Flow

    05/08/2025

    5: What Fear Has To Do With Our Health Flow

    Today I'm sharing what I've learned about fear and the role that it plays in the flow of our own health and wellbeing. . . . WANT MORE? Learn more about me and my other offerings on my website: https://michellewaldo.com/

    1h 1m
  4. 4: What Are We Taking In (or Allowing In) to Ourselves?

    05/08/2025

    4: What Are We Taking In (or Allowing In) to Ourselves?

    Today I’m discussing what we are taking in – or allowing in – to our bodies, our energy, our spirit, our hearts, our feelings, and our thoughts. How what we choose to allow – or directly put into – these parts of ourselves can affect the flow of our own health and wellbeing. . . . WANT MORE? Learn more about me and my other offerings on my website: https://michellewaldo.com/

    50 min
  5. 3: What Acceptance Has To Do With Our Own Health Flow

    05/06/2025

    3: What Acceptance Has To Do With Our Own Health Flow

    Today I'm discussing what acceptance has to do with the flow of our own health and wellbeing. . . . WANT MORE? Learn more about me and my other offerings on my website: https://michellewaldo.com/

    39 min
  6. 2: Learning How Health Flow Comes From Within

    05/06/2025

    2: Learning How Health Flow Comes From Within

    In today's episode I'm diving further into what I've discovered about health flow & wellbeing, and how I've learned that it comes innately from within us. . . . Learn more about me and my other offerings: https://michellewaldo.com/

    30 min
  7. 1: What I Mean By Health Flow & How It Can Help Us

    05/06/2025

    1: What I Mean By Health Flow & How It Can Help Us

    In this first episode I discuss what I mean by health flow, how understanding it can help us, and I share an overview of my health journey. . . . LEARN MORE About me and my other offerings on my website: https://michellewaldo.com/

    39 min
  • 7 Episodes

Ratings & Reviews

3
out of 5
2 Ratings

About

The Health Flow Podcast is all about learning how to embrace the innate flow of health and wellbeing that is already within us. In this show I discuss what I’ve learned about how to embrace my own health and wellbeing flow, and I share what I discover as I practice flowing my own innate health and wellbeing on an ongoing basis. I’m your host Michelle Waldo and I’m an artist, storyteller, nature lover, & horse girl. Throughout my life I’ve been studying how we can tune into our inner self to experience a default flow of health & wellbeing, empowerment, creativity, beauty, and joy – from the inside out. In this show I focus on how we can tap into our own innate flow of health and wellbeing consciously and intentionally. Learn more about me: https://michellewaldo.com/

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