La Madrastra Podcast

Rosalba Gama-Hernandez
  • 5.0 (2)
  • PARENTING

A new podcast for stepmoms, La Madrastra addresses a variety of topics including mental health, wellness, parenting styles, family dynamics, setting boundaries, and energy work. Our mission is to bring visibility to stepmom life, destigmatize our stories, and create a space for step-moms to feel seen, validated, and acknowledged. Join us as we dig into every thing Madrastra!

  1. DEC 5

    LMP 16: Plantita Love: Houseplants, Flowers, and Herbal Jewels

    Are you curious about the different ways plants, flowers, herbs, and comidita can support and uplift during difficult moments? Yes? Then you don't want to miss this episode in which we get into herbal teas, traditional remedies, limpias, essential oils, and more. As stepmamacitas- we can find much beauty and support in the plantitas, especially during those difficult stepmom experiences.  Disclaimer- I am not a curandera, yerbera, herbalist, or doctor/medical healthcare professional. What I share in this episode is not medical advice, and strictly for entertainment purposes. If you are having a medical emergency, please call 9-1-1. If you have any questions about herbs, supplements, nutrition, health, etc- please see your doctor, or healthcare professional.  Questions, Comments, or Want to be a Guest? Click here. Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com and leave a message. And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com Catch you next week! Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1. Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

    43 min
  2. LMP 15: Being the Eldest in a Mexi Family, Crystals, & Reiki with Daisy of Reiki By Daisy Part 2

    DEC 1

    LMP 15: Being the Eldest in a Mexi Family, Crystals, & Reiki with Daisy of Reiki By Daisy Part 2

    My first 2-part interview- se pone re-bueno el chisme! In this episode, we dive into the daughter of immigrant identity (heavy on the eldest daughter experience), the hustle, and finding crystals. We get into Reiki a little bit more in the 2nd episode... To be continued...   If you would like to learn more about Reiki, or book a Reiki session with Daisy (cause she is ahhhhmazing), please visit her Instagram @ReikibyDaisy, give her a follow and dm to schedule.  Questions, Comments, or Want to be a Guest? Click here. Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com and leave a message. And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com Catch you next week! Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1. Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

    57 min

  3. NOV 21

    LMP 15: Being the Eldest in a Mexi Family, Crystals, & Reiki with Daisy of Reiki By Daisy Part 1

    My first 2-part interview- se pone re-bueno el chisme! In this episode, we dive into the daughter of immigrant identity (heavy on the eldest daughter experience), the hustle, and finding crystals. We get into Reiki a little bit more in the 2nd episode... To be continued...   If you would like to learn more about Reiki, or book a Reiki session with Daisy (cause she is ahhhhmazing), please visit her Instagram @ReikibyDaisy, give her a follow and dm to schedule.  Questions, Comments, or Want to be a Guest? Click here. Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com and leave a message. And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com Catch you next week! Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1. Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

    47 min
  4. LMP 14: Limpias, Spiritual Hygiene, and Energy Work with Diana Zuniga from Tres Lunas Consulting

    NOV 15

    LMP 14: Limpias, Spiritual Hygiene, and Energy Work with Diana Zuniga from Tres Lunas Consulting

    Let's talk limpias and spiritual hygiene! In this episode, we are joined by Diana Zuniga, a healer, coach, cultural worker, medicine woman, organizer, certified Liberatory Coach, and Founder of Tres Lunas Consulting. We take a deep dive into the healing traditions that we love, including limpias, danza azteca, connecting with plants, and more. This episode is the first in a series about different healing traditions and energy work. Join us as we discuss the implementation of these practices, and how they can support us through the stepmom experience.  If you are interested in booking an appointment with Diana, or would like more information about the services offered by Tres Lunas Consulting, please visit: treslunas.net and/or follow on Instagram @treslunasconsulting * my mic game in this episode is not great, but the convo is...  please excuse the audio.  Questions, Comments, or Want to be a Guest? Click here. Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com and leave a message. And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com Catch you next week! Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1. Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

    52 min

  5. NOV 7

    LMP en Español E13: Quítate la Mascara! o no...

    En este episodio vamos a hablar de ... la máscara.  Las máscaras son un símbolo de límites, protección, escondite y hasta actuación. De una u otra forma, todas nos ponemos la máscara de vez en cuando. En este episodio nos vamos a preguntar: ¿qué estamos ocultando… y por qué? ¿Y cuándo, dónde, y con quién estamos dispuestas a quitarnos esa máscara para mostrarnos tal cual somos? Las máscaras y los disfraces son divertidos, sobre todo en estas fechas… pero también, ¿cómo es que nos pueden ayudar a reflexionar y posiblemente trabajar temas emocionales?  Questions, Comments, or Want to be a Guest? Click here. Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com and leave a message. And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com Catch you next week! Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1. Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

    20 min

  6. OCT 25

    LMP 13: Quitate La Máscara, Take that Mask off! or not...

    As Halloween is around the corner, this episode will be all about masks- mascaras! Masks are a symbol of boundaries, protection, hiding, and/or performance. In one way or another, we all wear a mask sometimes, or in specific setting. In this episode, we are going to ask ourselves: what are we covering up and why? And- when and where, and with who, are we willing to remove that mask, to be seen for who we really are?  Mascaras and costumes are fun, especially around these times… but also, how can they inform reflections and emotional work we may want to engage in?  Questions, Comments, or Want to be a Guest? Click here. Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com and leave a message. And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com Catch you next week! Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1. Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

    28 min
  7. LMP 12: Interview with Full-Spectrum Doula and Stepmom Daisy Hamory from Monarca Birth

    OCT 6

    LMP 12: Interview with Full-Spectrum Doula and Stepmom Daisy Hamory from Monarca Birth

    Have you ever heard of the term "Doula?"  In this episode, Doula and Stepmom, Daisy Hamory, founder of Monarca Birth joins us as we discuss doula life and step-motherhood, how doulas support birthing folk, and the benefits of having a doula have your back through birth. She also shares with us, her story, her journey into step-motherhood. Join us as we chat it up! If you're seeking birth support, or would like more information about Monarca Birth, please visit: www.monarcabirth.com/ Questions, Comments, or Want to be a Guest? Click here. Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com and leave a message. And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com Catch you next week! Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1. Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

    54 min

  8. SEP 20

    LMP en Español E11: La Vida Despues de la Deportación con Erika y Nancy de Al Otro Lado

    Y si me llegaran a deportar? Tu te has hecho esta pregunta? O tal vez, te gustaria saber que les espera a seres queridos que pudieran ser deportados?  En este episodio vamos a hablar con dos expertas en el tema, Erika y Nancy de Al Otro Lado, una organización bi-nacional que apoya a inmigrantes deportados al llegar a Mexico. Hablaremos sobre como prepararse en caso de una detención o deportación, y que servicios se les ofrecen cuando hay repatriación/rematriación.  Para aprender más de Al Otro Lado, visita: https://alotrolado.org/ Plan de Preparación Familiar: https://www.ilrc.org/resources/step-step-family-preparedness-plan Directorio de Servicios Legales para Inmigración, por estado/condado: https://www.immigrationadvocates.org/legaldirectory/ Questions, Comments, or Want to be a Guest? Click here. Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness If you have any suggestions for future episodes, or topics you would like addressed, or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com and leave a message. And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com Catch you next week! Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1. Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

    1h 3m
See All (27)

Ratings & Reviews

5
out of 5
2 Ratings

About

A new podcast for stepmoms, La Madrastra addresses a variety of topics including mental health, wellness, parenting styles, family dynamics, setting boundaries, and energy work. Our mission is to bring visibility to stepmom life, destigmatize our stories, and create a space for step-moms to feel seen, validated, and acknowledged. Join us as we dig into every thing Madrastra!

Information

  • Creator
    Rosalba Gama-Hernandez
  • Years Active
    2K
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © 2025 La Madrastra Podcast
  • Show Website
    La Madrastra Podcast