What if saying no didn’t make you selfish — but more peaceful, present, and authentic? In this heartfelt conversation, hosts Kelly Tibbitts and Shabana Knight are joined by Intuitive Teacher Christine Marcario to explore people pleasing, boundaries, emotional labor, and how to care for yourself without guilt — especially during the holidays. This episode is a powerful reminder that rest, simplicity, and self-trust are not luxuries — they’re necessities. 🎧 Episode Highlights In this candid and compassionate discussion, we explore: Why people pleasing often leads to burnout, resentment, and exhaustionHow authenticity can feel uncomfortable — but deeply freeingThe difference between being kind and overgiving at your own expenseHow to set loving boundaries with family during the holidaysLetting go of guilt around rest, naps, baths, and saying noEmotional labor expectations placed on women — and how to release themSimplifying holiday traditions without shameRethinking gift-giving, perfection, and “doing it all”Tools for nervous system regulation, hydration, rest, and self-careHow boundaries actually make relationships healthierAbundance mindset, manifestation, and “placing the order” from alignmentAngel numbers, divine support, and trusting you’re on the right pathThis conversation is especially supportive for moms, caregivers, and anyone navigating family expectations, overwhelm, or people-pleasing patterns. ✨ Memorable Takeaways You can be a good person without doing everythingRest is not something you earn — it’s something you needBoundaries are decisions made in advanceSimpler holidays can be more meaningfulSaying no doesn’t make you unloving — it makes you honestFeeling good is part of alignment and manifestationYou’re allowed to want more ease, joy, and abundance👥 Meet the Guests Kelly Tibbitts Host of Live A Vibrant Life Podcast Kelly supports people in aligning their energy and understanding themselves through coaching, Enneagram, and Human Design. Website: www.kellytibbitts.com Shabana Knight Host of Organized Chaos Stories with Shabana Shabana helps overwhelmed moms declutter their homes and nervous systems to create more peace. Instagram: @shabana.knight 🌿 Final Reflection This episode offers gentle permission to slow down, choose yourself, and redefine what the holidays — and life — get to feel like. You don’t need to be everything for everyone. You are worthy of rest, peace, authenticity, and abundance — exactly as you are. If this conversation resonated, consider sharing it with someone who needs permission to breathe a little easier this season. Support the show 🔗 Connect with Christine Sign up for my weekly newsletter for all of my weekly inspiration and offers, including specials just for YOU! I'm IN! (and I'm ready for my freebie when I sign up.) I invite you to find all things Aligned & Abundant here including all of my offers, specials, and invitations including coaching, Reiki, workshops, and retreats. Join my FREE community: Aligned & Abundant: The Soul Shine Collective Instagram: @christine.marcario.coach
