Let’s Build the Real Thing™️| The Map and The Magic of Your™️Work

MoreThanThisbyEmmaUpton
  • 0.0 (0)
  • Entrepreneurship
  • Updated Weekly

You’re not lost—you’re just circling The Real Thing™️ you’re here to build. Hey love, I’m Emma—and this podcast is part voice note from your soul, part strategic shake-up from your best friend who knows you’re here to lead something bigger. Some episodes will feel like walking in the woods with me, mic in hand, figuring it out in real time. Others will be full-blown clarity drops with frameworks, teachings, and tools I use with my actual clients to help them stop spinning and start building what’s really theirs. If you’re a high-achiever who’s done all the right things and still feels like

  1. 05/29/2025

    It’s NoT meant to be NeAt (How to Find Your AcTuAL™️Work)

    You think if you just had the clarity, the plan, the neat idea, you’d be off and running. But the truth is? Your Actual™️ Work doesn’t arrive in a bow.It shows up like a messy whisper.Like something that won’t leave you alone—but doesn’t fit the boxes you’re used to checking. It feels strange.Too fun.Too silly.Too sacred.Too… not what people expect from you. But it’s yours. And in this episode, I’m walking you through the actual path to finding it—not the shiny, Instagrammable version, but the real one. The one that feels like a weird ache.A half-formed sentence.A knowing you can’t yet explain. Because to bring it through, you don’t need more strategy. You need to let the Thing wreck you a little. Let’s talk about that.🎙️ Listen now. Message me THING @MoreThanThisByEmmaUpton if you’re ready to NAME yours.

    13 min

  2. 05/28/2025

    Before the Clarity Lands | The 4 Levels of Awakening and the Real Reason You're Still Circling

    You don’t need another idea.You don’t need more time.And you definitely don’t need to burn it all down just to feel alive again.What you do need?To see where you actually are on the path.This episode walks you through the 4 Levels of Awakening™️ — the real inner terrain we move through right before our clarity lands, our next step clicks, and our Thing stops being just an ache and starts becoming real.If you’ve been circling Your™️ Work (that peace, joy, calling, ease you know is meant for you)…This will help you see what’s been missing.🎁 Want the FREE 4 Levels of Awakening Playbook with the guided meditation + journal prompts?Message me “AWAKENING” on Instagram @morethanthisbyemmapupton and I’ll send it straight over.Let’s stop spiralling. Let’s start moving.

    23 min

  3. 05/28/2025

    🎙️ What Am I Missing FREE Meditation

    You’ve been circling.Overthinking.Waiting for a sign.This meditation is the portal. 🌀Not to figure it all out —But to soften.To open.To finally ask the question your brain won’t answer but your body already knows:“What am I missing?”💫 The full drop-in begins at 8:22 mins — so you can come back to the portal anytime you need.And if you want to keep walking this (with reflection prompts + full breakdown of where you actually are in the process)...✨ The 4 Levels of Awakening Playbook is yours, completely free.It includes the guided meditation, deeper context, and journaling to help you stop circling and land Your™️ Work.👉 Just message me “AWAKENING” on Instagram @morethanthisbyemmapupton and I’ll send it straight to you.Let’s stop spiralling.Let’s start listening.Let’s remember what’s already ready to land.

    15 min

  4. 05/26/2025

    PT 2/2 | Know What You Should Do… Here’s How You kNoW It’s Right - From Spinning to Certainty

    Here’s what most people don’t tell you:The real clarity doesn’t look like clarity.It’s not a spreadsheet.Not a pros and cons list.Not the next mentor with the 6-figure blueprint. It’s a full-body exhale.A quiet certainty.A moment where the noise finally dies down and you hear something that feels like your voice again. In Part Two of this series, we go beyond the overthinking.Beyond the logic. Beyond the outsourcing. This is where it lands. Where you don’t just hope it’s the right move — you know.Because suddenly, staying still isn’t an option anymore.And no one else’s version of success will ever be enough. This episode is for the moment when the truth finally catches up with you —and instead of running, you breathe.And you build.

    15 min

  5. 05/25/2025

    PT 1/2 | You KnOw what you ShOuLD do...so why won't you "just do it"? The REAL Reason You're Stuck

    You know the one.That thing you keep circling.The question you pretend you haven’t already answered.The decision that would change everything — if only you could make it.But you don’t.You hesitate. Spiral. Stay stuck.Even though part of you knows exactly what needs to happen.In Part One of this two-part episode, I’m not giving you a strategy.I’m handing you the lens.The one that lets you finally see what’s really going on —why you’re frozen, what you’re afraid to admit,and how the old rooms you’ve worked so hard to earn your seat at…might be shaping the choice you haven’t made.This isn’t about pushing yourself into action.It’s about melting the fear that’s been driving your delay.Because the second you see it clearly —you don’t need a blueprint.You just know what to do.Listen to Part One now. Part Two drops next — where we talk about what to do with that clarity once it hits.

    12 min

  6. 05/25/2025

    You Don’t Need Another Idea — You Need This Map

    You don’t need another idea. You need a map.Not a 90-day plan.Not a journalling prompt.Not another five-part framework that leaves you even more tangled than when you started. You’ve already had the ideas.You’ve built the success.You’ve tried to piece something together from the scraps. And still… it doesn’t feel like your thing. Not really.Not yet.Not in that deep-down, holy-shit-this-is-it way. So what if the problem isn’t that you’re unclear —but that you’ve been trying to think your way to something you were never meant to figure out like that? 🗺️ In this episode, I’m walking you through the exact map I use to help high-achieving women NAME the work they’re really here to do — the real thing. The one that’s too powerful to force, too sacred to skip, and too alive to stay theoretical.This is what unlocks your next level of clarity, creativity, and calling. 🎧 Listen now if you’re tired of circling.There’s gold under your feet — let’s name it.

    25 min

  7. 05/22/2025

    How to BeCoMe The Fire | TrUSt, TRuTh & The AdvEnTuRe of Receiving MoRe

    You’re not here for my story.You’re here because something inside you is restless.Circling.Tugging at you with that ache that says:👉 “I know I’m here for something more—why can’t I see it?”This episode isn’t a story—it’s a mirror.It started with a Cubs leader asking me, “How do you do it?”And what came next was one of the rawest truths I’ve ever shared:“I don’t think I ever knew how to have fun. I came out of the womb anxious.”And yet—I stood in that room, wild and alive, lit up from the inside.Why?Because I stopped waiting to feel ready.I let the fire of my work forge me.This episode is for you if:👉 You’re trying to figure out your Thing but keep looping👉 You don’t know what it is—but you feel it👉 You want to trust yourself again, fully👉 You’re craving clarity, calling, and a next step that feels like reliefWhat you’re looking for isn’t found in a plan.It’s forged in the fire of showing up.And that’s what we talk about today.Then send me a message @if MoreThanThisByEmmaUpton it cracked something open.That crack? It’s the start of the Work.

    24 min

  8. 05/20/2025

    SToP FoRcINg The™️Thing - ❌ LeSs PLaN ✅ MoRe PuLL pLeAsE & ThANk You 🙏 🤪🤣

    You Don’t Need to Know Yet — You Just Need to Move. 🎙️ You’ve been taught that clarity comes first—That if you could just figure it out, plan it right, or name it perfectly...Then you’d be able to move.Then you’d feel safe enough to start.Then your next level would unlock. But what if that’s backwards?What if the clarity comes after you step?What if the thing you’re trying to force into form... is trying to come through a totally different door? This episode is a call back to your power—not your pressure.To move from resonance, not proof.To follow what pulls, instead of forcing what makes sense.Because the Work you’re here to do won’t arrive through pressure.It lands when you stop trying to control it and let it speak. 🔁 Listen if you’ve been circling.⚡️ Share it with a friend who’s trying to “figure it all out.”🌀 And drop a note if it hits—you know I always wanna hear what’s coming alive.

    17 min
See All (55)

About

You’re not lost—you’re just circling The Real Thing™️ you’re here to build. Hey love, I’m Emma—and this podcast is part voice note from your soul, part strategic shake-up from your best friend who knows you’re here to lead something bigger. Some episodes will feel like walking in the woods with me, mic in hand, figuring it out in real time. Others will be full-blown clarity drops with frameworks, teachings, and tools I use with my actual clients to help them stop spinning and start building what’s really theirs. If you’re a high-achiever who’s done all the right things and still feels like

Information