Pretty Real Persona Podcast

Ariyanna
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Pretty Real is the unapologetic audio diary for women who are done pretending. Hosted by Ariyanna, this podcast dives into the beautiful mess of modern womanhood—where growth meets glam, real talk meets soft life, and healing doesn’t mean hiding your edges. Expect unfiltered conversations about self-worth, identity, ambition, love, and showing up as that girl—even on the days you don’t feel like her. Whether you’re navigating your glow-up or just need a reminder that you’re not alone, Pretty Real is your safe space to laugh, cry, and level up.

  1. 3D AGO

    Love is a practice, Not just a feeling

    Send us a text Love Is a Practice, Not Just a Feeling | Pretty Real Persona Podcast We love to romanticize love as a spark, a rush, or a feeling that magically stays forever — but real love isn’t just something you feel. It’s something you choose, practice, and build daily. In this episode, we unpack the truth about love beyond butterflies and fantasy. We talk about how love shows up in commitment, communication, patience, boundaries, healing, and accountability — even when it’s uncomfortable or inconvenient If you’ve ever felt confused about why love fades, why relationships feel hard, or why emotional consistency matters more than passion, this conversation is for you. This episode explores: ✨ Why feelings fluctuate but practices sustain love ✨ How love looks in long-term relationships and self-love ✨ The difference between intensity and intentionality ✨ Loving others through effort, growth, and honesty ✨ How to practice love even when it doesn’t feel easy Whether you’re healing, dating, partnered, or learning to love yourself more deeply — this episode will shift how you see love forever. 🎧 Listen, reflect, and share with someone who needs this reminder. 💬 Comment: How do you practice love? 🖤 Subscribe for more deep, real conversations about love, healing, and becoming your best self.

    17 min

  2. JAN 28

    Episode 33: Trusting your inner guide

    Send us a text Episode Description: Trusting Your Inner Guidance What if the answers you’ve been searching for were already inside you? In this episode, we’re talking about trusting your inner guidance—that quiet inner voice, gut feeling, intuition, or nudge that keeps trying to lead you… even when fear, logic, or outside opinions get loud. We unpack: How to recognize your inner guidance vs. anxiety, ego, or conditioningWhy trusting yourself can feel so hard (especially if you’ve been taught not to)The difference between intuition and impulsivityWhat happens when you don’t listen to yourselfSimple ways to strengthen self-trust in everyday decisionsThis is a conversation for anyone who feels disconnected from themselves, stuck in indecision, or constantly seeking external validation before making a move. If you’re in a season of healing, growth, or becoming more emotionally self-led—this one’s for you. ✨ You already know more than you think. ✨ Your inner voice isn’t broken—you just may not be listening yet. Listen with an open heart. Journal after. And let yourself be guided. 🎧 New episodes every week 💬 Comment: When was the last time your intuition tried to tell you something? 🔔 Subscribe for more real conversations about healing, self-trust, and becoming your truest self

    8 min

  3. JAN 21

    Episode 32: Manifesting your future self

    Send us a text Manifesting Your Future Self | Becoming Her Before Life Changes What if your future self isn’t something you wait for—but someone you start embodying right now? In this episode of Pretty Real Persona, we’re talking about what it actually means to manifest your future self beyond vision boards and affirmations. This is a grounded, honest conversation about identity shifts, emotional alignment, discipline, healing, and the uncomfortable in-between phase where growth happens quietly. We explore how manifestation is less about “attracting” and more about becoming—changing the way you think, move, choose, and show up before the evidence appears. In this episode, we get into: ✨ What “future self” manifestation really means ✨ Why nothing changes until you change ✨ The emotional habits that keep you stuck in old cycles ✨ How to act in alignment before confidence catches up ✨ Letting go of timelines, pressure, and comparison ✨ Becoming her without abandoning who you are now If you’re in a season of transformation, feeling called to more, or trying to close the gap between who you are and who you know you’re meant to be—this episode is for you. 🎧 Listen, reflect, and give yourself permission to grow slowly and intentionally. Affirmation: “I am becoming the version of me I once prayed for—one aligned choice at a time.” 💬 Comment below: Who is your future self, and what’s one habit she already has? 📌 Subscribe for weekly conversations on healing, self-trust, emotional growth, and becoming your most authentic self.

    8 min

  4. JAN 14

    Episode 31:Journaling as a Tool for Emotional Clarity

    Send us a text Journaling as a Tool for Emotional Clarity | How Writing Helps You Process, Heal & Recenter What if the clarity you’ve been searching for is already inside you—waiting to be written out? In this episode, we’re talking about journaling as a powerful emotional tool, not just a “dear diary” habit. We explore how writing helps you untangle overwhelming thoughts, sit with your emotions instead of avoiding them, and reconnect with yourself during seasons of confusion, healing, or transition. Whether you’re feeling emotionally stuck, mentally overwhelmed, or just craving more self-understanding, this conversation will help you use journaling as a mirror—not a mask. ✨ In this episode, we cover: Why emotional clarity often comes after you write, not beforeHow journaling helps regulate your nervous systemThe difference between venting vs. intentional reflectionPrompts to help you process emotions without spiralingHow to build a journaling practice that actually feels supportiveThis episode is for the ones learning how to feel without judgment, process without rushing, and honor their inner world honestly. 💬 If this episode resonates, leave a comment and share how journaling has shown up in your healing journey. 📌 Don’t forget to like, subscribe, and turn on notifications for more real conversations about emotional wellness, self-discovery, and growth. Hashtags: #JournalingForHealing #EmotionalClarity #SelfReflection #HealingJourney #MentalWellness #EmotionalWellness #InnerWork #PrettyRealPersona #SelfDiscovery #MindfulLiving

    10 min

  5. JAN 7

    Episode 30: Emotionally Safe Relationships

    Send us a text Emotionally Safe Relationships | What They Really Feel Like & How to Build Them What does it actually mean to feel safe with someone—not just physically, but emotionally? In this episode, we’re breaking down emotionally safe relationships: what they look like, how they feel in your body, and why so many of us confuse intensity, chemistry, or familiarity with safety. We talk about communication without fear, conflict without chaos, and love that doesn’t require you to shrink, perform, or abandon yourself. If you’ve ever: Felt anxious expressing your needsStruggled to trust closenessBeen healing from emotionally unavailable or inconsistent relationshipsWanted deeper, calmer, more secure loveThis conversation is for you. We’ll explore how emotional safety is built, how to recognize when it’s missing, and how to start choosing relationships that feel grounding instead of draining. ✨ This is your reminder: love is not supposed to feel like survival mode. 🎧 Press play, get comfortable, and let’s get into it. Hashtags: #EmotionallySafeRelationships #HealingRelationships #SecureAttachment #EmotionalIntimacy #HealthyLove #RelationshipHealing #PrettyRealPersona #InnerWork #SelfWorth #HealingJourney

    11 min

  6. 12/31/2025

    Episode 29: The Power of Intentional Friendships

    Send us a text The Power of Intentional Friendships | Choosing Depth Over Proximity In this episode, we’re talking about the real power of intentional friendships—the kind of connections that don’t just exist out of convenience, but are rooted in honesty, reciprocity, and emotional safety. We explore what it means to be selective with your energy, how to recognize aligned friendships, and why outgrowing certain connections is not a failure—but a form of self-respect. This conversation is for anyone navigating shifting friendships, healing from one-sided bonds, or learning how to build community that truly supports their growth. If you’ve ever felt lonely in a room full of people, questioned the purpose of certain friendships, or desired deeper, more meaningful connections—this episode is for you. ✨ We talk about: What makes a friendship intentionalSigns of aligned vs. draining connectionsLetting go without guiltBuilding friendships that grow with youChoosing quality over quantityIf this episode resonates, don’t forget to like, comment, and subscribe—and share it with someone you’re intentionally growing alongside. 🩷 New episodes every week. Hashtags: #IntentionalFriendships #PrettyRealPersona #HealingConnections #AdultFriendships #EmotionalWellness #SelfGrowth #ChoosingYourPeople #DeepConversations #BoundariesAndGrowth

    20 min

  7. 12/24/2025

    Episode 28: Learning to let people love you

    Send us a text Learning to Let People Love You | Pretty Real Persona Podcast For so many of us, love feels safer when we’re the giver, the fixer, the strong one. But what happens when we’re asked to receive it? In this episode, we talk about the quiet resistance to being loved—how past hurt, independence, survival mode, and fear of disappointment can make us push people away without even realizing it. We explore what it means to soften, to trust, and to allow care without feeling like we owe something in return. This conversation is for anyone who has ever struggled with vulnerability, felt uncomfortable being supported, or questioned whether they’re “too much” or “not enough” to be loved fully. Learning to let people love you isn’t weakness—it’s healing. Take a breath, get comfortable, and let this one meet you where you are. ✨ Don’t forget to like, comment, and subscribe if this episode resonates with you. Hashtags: #PrettyRealPersona #LetLoveIn #HealingJourney #EmotionalHealing #Vulnerability #SelfWorth #ReceivingLove #SoftLife #InnerWork #HealingPodcast #RealConversations #LoveAndHealing #SelfGrowth #MentalHealthTalk #AuthenticLiving

    9 min

  8. 12/17/2025

    Episode 27: The Lessons Behind Rock Bottom

    Send us a text The Lessons Behind Rock Bottom | When Life Breaks You Open Instead of Breaking You Rock bottom doesn’t always look dramatic. Sometimes it looks like exhaustion, loss of direction, financial stress, heartbreak, or quietly questioning everything you thought you knew about yourself. In this episode, we talk about what rock bottom is actually here to teach you—not as punishment, but as an initiation. We explore how breakdowns create clarity, how identity gets stripped before it’s rebuilt, and why some of your most powerful lessons only arrive when there’s nowhere left to run. This conversation is for anyone who feels like they’ve hit a wall, lost themselves, or are standing in the uncomfortable space between who they were and who they’re becoming. In this episode, we discuss: Why rock bottom isn’t failure—it’s informationHow loss, chaos, and discomfort force honesty with yourselfThe lessons that only show up when your old life collapsesRebuilding your identity after everything falls apartLearning to trust yourself again when certainty disappearsIf you’re in a season of rebuilding, uncertainty, or quiet transformation—this episode is for you. 🎧 Listen with an open heart 💬 Comment what rock bottom taught you 🤍 Subscribe for more conversations on healing, self-worth, and becoming #RockBottom #HealingJourney #LifeLessons #PersonalGrowth #EmotionalHealing #RebuildingYourLife #SelfDiscovery #InnerWork #MentalHealthConversations #SpiritualGrowth #Transformation #BecomingHer #PrettyReal #PodcastEpisode #YouTubePodcast

    17 min
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About

Pretty Real is the unapologetic audio diary for women who are done pretending. Hosted by Ariyanna, this podcast dives into the beautiful mess of modern womanhood—where growth meets glam, real talk meets soft life, and healing doesn’t mean hiding your edges. Expect unfiltered conversations about self-worth, identity, ambition, love, and showing up as that girl—even on the days you don’t feel like her. Whether you’re navigating your glow-up or just need a reminder that you’re not alone, Pretty Real is your safe space to laugh, cry, and level up.

Information

  • Creator
    Ariyanna
  • Years Active
    2025 - 2026
  • Episodes
    34
  • Rating
    Clean
  • Copyright
    © 2026 Pretty Real Persona Podcast
  • Show Website
    Pretty Real Persona Podcast