Shit Hurts

Critical Valor

Shit Hurts is a raw, unfiltered mental health podcast hosted by Kayde and Pam—two veterans, former Christians, and longtime survivors of PTSD, depression, and religious trauma. No fluff. No sermons. Just real talk about the pain, the healing, and what it means to keep going when everything says you shouldn’t.

About

Shit Hurts is a raw, unfiltered mental health podcast hosted by Kayde and Pam—two veterans, former Christians, and longtime survivors of PTSD, depression, and religious trauma. No fluff. No sermons. Just real talk about the pain, the healing, and what it means to keep going when everything says you shouldn’t.