The Female Coaches Club Podcast

kelljenk
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  • SOCCER
  • UPDATED WEEKLY

Mission: To connect, unify, empower, enhance and build a clear pathway for females in the world of athletic coaching. This has been on my heart for a long time. I finally went for it. If you are (or have been in the past) a female athlete, coach or competitor in some way, or have a daughter, female family member etc. who is- THIS IS FOR YOU AND THEM! Inviting all ideas, topics, comments, and experiences to be shared and discussed. For all the women walking the coaching road, more of us are joining. To all the women of the 90s who bravely stood alone on the sidelines of courts, fields, pools, floors, and any other platform in the athletic arena. Thank you! This is for you! Please visit the blog post and subscribe to follow the content!

Episodes

  1. 10/12/2025

    Players' Advice on Captainship: Be Nice, Be Kind, Be Respectful

    Summary: This conversation explores the essential qualities of leadership in sports, particularly focusing on the role of a team captain. It emphasizes the importance of character traits such as kindness, positivity, and respect, rather than just athletic skills. The discussion aims to empower female coaches and athletes by highlighting the significance of leadership development in youth sports.   Takeaways:  A good captain is responsible and supportive. Leadership is about growing as a person. Character traits are crucial for effective leadership. Positivity and kindness are essential qualities. It's not just about athletic skills. Captains should communicate kindly with teammates. Respect and tone matter in leadership.

    7 min

  2. 09/08/2025

    Question- As a leader : What do the words teamwork and leadership for you?

    In this conversation, Kelly Jenkins discusses the significance of teamwork and leadership in youth sports, particularly focusing on female coaches. She emphasizes the importance of roles within a team, the development of leadership skills in young athletes, and effective communication strategies. Jenkins shares personal experiences and insights on coaching, highlighting the need for emotional intelligence and conflict resolution in team dynamics. The conversation aims to inspire coaches and athletes alike to foster a supportive and empowering environment in sports.   takeaways Teamwork is essential for success in sports. Every team member has a unique role to play. Leadership development is crucial for young athletes. Effective communication can resolve conflicts within teams. Emotional intelligence is important in coaching. Winning is not the only goal; personal growth matters. Coaches should foster a supportive environment. Understanding individual strengths enhances team dynamics. Conflict resolution skills are vital for team cohesion. Empowerment in sports leads to greater confidence.

    25 min

  3. 08/24/2025

    Women in Combat sports: Diamond Long: A Journey of Grit and Resilience

    women in sports, female empowerment, boxing, MMA, mentorship, gender barriers, community building, female coaches, women's boxing, resilience   In this conversation, Diamond Long shares her inspiring journey as a female boxer and MMA fighter, discussing the importance of representation and empowerment in combat sports. She highlights the challenges faced by women in the industry, the growth of women's boxing, and her commitment to creating an inclusive community through her gym. Diamond emphasizes the significance of mentorship, resilience, and the need for female leaders in sports, while also sharing her aspirations for the future, including her role as an Olympic referee. takeaways Representation matters in combat sports. Boxing has been a transformative outlet for me. Community support is crucial for athletes. Female coaches are essential for mentorship. The landscape of women's boxing is evolving. Overcoming gender barriers is a collective effort. Creating inclusive spaces fosters growth. A free gym can change lives. Mental resilience is key in sports. Don't stop pursuing your passion, despite challenges.

    47 min

  4. 08/17/2025

    VULNERABILITY POST ALERT: A Journey of Self-Discovery, Identity Shaping, Stepping into BEING YOU

    In this episode, Kelly Jenkins shares her journey as a female coach and leader in sports, discussing the challenges and triumphs she has faced. She reflects on her childhood, the importance of community, and the need for women in sports to support one another. Through her personal experiences, she emphasizes the significance of self-discovery, authenticity, and resilience in overcoming obstacles and embracing one's true identity.   The podcast aims to empower women in sports and leadership. Reflection, redirection, and renewal are key themes in personal growth. Childhood experiences shape our athletic identities and self-perception. Proving oneself in a male-dominated space can build resilience. Community support is crucial for personal and professional development. Navigating identity and expectations is a common struggle for female athletes. Relationships can significantly impact self-esteem and confidence. Embracing authenticity is essential for personal fulfillment. Self-discovery is a continuous journey that requires introspection. Women in sports should uplift and support each other. Chapters-  00:00Introduction to the Female Coaches Club 01:19The Three Rs: Reflection, Redirection, and Renewal 03:11Childhood Memories and Athletic Beginnings 08:23Proving Myself in a Male-Dominated Space 13:14Navigating Identity and Expectations 18:19The Impact of Relationships and Community 26:26Embracing Authenticity and Self-Discovery

    32 min

  5. 08/11/2025

    Tara Bowen and Gaby Palache- Empowering Women in Coaching: A Mother-Daughter Journey

    Summary In this conversation, Kelly Jenkins interviews Tara Bowen and her daughter Gabby Palache, exploring their intertwined journeys in soccer and coaching. Tara shares her experiences as a female coach in a male-dominated field, the challenges she faced, and the importance of mentorship and supportive environments for women in sports. Gabby reflects on her upbringing in a coaching family, her early soccer memories, and the leadership skills she has developed. The discussion emphasizes the significance of resilience, community, and the need for women to support one another in their coaching careers. Takeaways Tara faced many challenges as a female coach in a male-dominated environment. Gabby learned resilience and leadership from her mother's experiences. The importance of mentorship for women in coaching cannot be overstated. Coaching education is crucial for personal and professional growth. Creating a supportive environment is essential for female coaches. Feedback and communication are key to developing players. Using film can help coaches and players understand the game better. Women often face gender bias in coaching roles. It's important to research clubs before joining to ensure a supportive culture. Building a community among female coaches can lead to greater success. Sound bites "I was the only female coach." "Finding a mentor is huge." "Be kind to each other." Chapters 00:00 Introduction to the Mother-Daughter Coaching Duo 01:05 Tara's Early Soccer Journey 05:12 Transitioning to Coaching 10:01 Challenges of Being a Female Coach 12:28 Experiences in Coaching Education 16:09 The Impact of All-Female Coaching Courses 20:06 Gabby's Introduction to Soccer 22:49 Coaching Dynamics Between Mother and Daughter 28:49 Navigating Parental Coaching Relationships 31:19 Navigating Expectations in Coaching 34:01 The Role of Technology in Coaching Relationships 36:16 Learning Resilience Through Leadership 39:30 The Challenges of Female Coaches in ECNL 44:19 Balancing Coaching and Family Life 50:30 Empowering Women in Coaching 55:23 Overcoming Gender Bias in Coaching 01:00:33 The Importance of Support and Kindness in Sports

    52 min

  6. 07/29/2025

    Lauren Wilson's Story as she shares “Her Path to the Sidelines”

    From Player to Pioneer – Lauren Wilson’s Story In our premiere episode, we sit down with Lauren Wilson, a seasoned soccer coach with over 20 years on the sidelines. Lauren’s journey began as a player, but it’s her path as a coach—marked by resilience, grit, and a relentless commitment to the game—that truly inspires. She opens up about the adversity she’s faced, the gender barriers she's navigated, and the evolving landscape of soccer for women in leadership. This candid conversation unpacks the real stories behind the stats, exploring what it means to lead with purpose in a sport still catching up on equity. Whether you’re coaching, playing, parenting, or just passionate about progress, Lauren’s voice is one you’ll want to hear.

    33 min

  7. 05/26/2025

    From Grassroots to Greatness: A Coaching Journey- Start somewhere and build confidence!

    In this episode of the Female Coaches Club podcast, Kelly Jenkins shares her journey from grassroots soccer coaching to competitive coaching. She discusses the importance of starting at the grassroots level, the challenges and triumphs of transitioning to competitive coaching, and the significance of building a supportive community among female coaches. Kelly emphasizes the value of education, mentorship, and self-belief in overcoming doubts and achieving success in coaching youth soccer.   Takeaways Grassroots coaching is a great starting point for new coaches. There are many opportunities at the grassroots level. Taking coaching courses can boost confidence and skills. Transitioning to competitive coaching can be daunting but rewarding. Building a supportive coaching community is essential for success. Mentorship plays a crucial role in personal development as a coach. Success in coaching comes from teamwork and collaboration. Women in coaching can face unique challenges but can also find strong support. Celebrating team successes fosters a positive coaching environment. Continuous learning and practice are key to finding your coaching voice. Blog Link for The Female Coaches Club  https://femalecoachesclub.com/

    21 min

  8. 05/22/2025

    The Female Coaches Club Intro/ Episode 1

    Introducing a podcast to discuss women coaching in athletics. There is a definite deficit and lack of female coaches that exist in all sports, at all levels, still in 2025. Shedding some light and exploring this area of need for more female leadership in this podcast. Thank you for listening!

    11 min
  • 8 Episodes

About

Mission: To connect, unify, empower, enhance and build a clear pathway for females in the world of athletic coaching. This has been on my heart for a long time. I finally went for it. If you are (or have been in the past) a female athlete, coach or competitor in some way, or have a daughter, female family member etc. who is- THIS IS FOR YOU AND THEM! Inviting all ideas, topics, comments, and experiences to be shared and discussed. For all the women walking the coaching road, more of us are joining. To all the women of the 90s who bravely stood alone on the sidelines of courts, fields, pools, floors, and any other platform in the athletic arena. Thank you! This is for you! Please visit the blog post and subscribe to follow the content!

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