The Dare to Rest Podcast

Mette Flindt
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  • Self-Improvement
  • Updated Biweekly

Dare to Rest is the podcast for women (and men) ready to stop performing, pretending and start becoming. Through bold conversations, raw stories and brave truths, we explore what it means to live fully. Real conversations and soul-streching stories that bring your spark back 💥 This is your permission slip to connect, elevate, and expand into your power. To become wildly alive and to live BEYOND the rules. If you’re done settling for “fine”, feeling ready to be turned on by life and reigniting your fire - you are in the right place ❤️‍🔥

  1. Sep 24

    EP36 - If Mary was a Whore - so am I

    This is an episode I NEVER thought I'd be recording... But when we stay open to life it has a very special way of leading us down paths that we've sworn were never for us. Turns out... there is always something to be uncovered for us when we stay curious and open. And that's how I stumbled on this topic and the huge mind-f**k it gave me. Having been in resentment and shut down about anything God, religion, Christianity my entire life - I finally understand why I have distanced myself from it. Even more importantly - upon diving in I found a female role-model in a place I would have sworn never to look. I found Mary Magdalene (not the Mother Mary)... and she was one hell of a woman. I've invited Kimberly Rose - a phd in female studies to help us uncover why Mary despite having lived on Earth more than +2000 years ago is the perfect female rolemodel for the modern woman today. Mary was once deemed a whore - but it turns out... she is actually everything women today aspire to be. So if Mary was a Whore, so am I. Enjoy this episode - and stay open. Let me know how it lands in the comments. _____________________________ Go Deeper with Dare to Rest: Grounded to GrowThe Treasure TroveBEYOND On IG: @daretorest The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more. Make sure you go give Kimberly a follow as well

    EP36 - If Mary was a Whore - so am I

  2. Sep 10

    EP 35 - Your Period is NOT supposed to be Painful

    In this episode I am debunking the idea and myth that periods are supposed to be painful, because I know I am not the only woman walking on this planet who just assumed that it's part of the female package... to be in monthly pain. It's a big fat NO and not how it's supposed to be. Through my own story I invite you into another version of what it means to be a cyclical woman. I share how I healed from my severe period pains and how you can too. This is an episode and a message that women across the planet must hear - so do not keep it to yourself. Share it with all the women in your world - we have a narrative to rewrite and we can only do it together. _____________________ Go Deeper with Dare to Rest: Grounded to GrowThe Treasure TroveBEYOND On IG: @daretorest The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Tune in for brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

  3. Aug 20

    EP 34 - Building Capacity to feel F*****g Fabulous

    In this episode I am joined by my dear friend and favorite co-bodynerd Majalou. Majalou is a Body Mentor helping people get pain-free and feel liberated in their body again by reversing unconscious compensational patterns. Majalou shares a beautiful story about how one of her clients who, once again, was plagued by stress finally experienced a deep relief in his body and regained hope for how he can operate in this world. What he realized is that there is a peace available for him on a physical and mental level that he forget existed. This story opens up a convo where we explore: - How the body has priorities and find sneaky ways of compensating so it always gets it's highest priorities (though it's not beneficial for us in the long run) - and how to counter these compensational patterns - That pain is a actually a good thing and simple a sign that your body is being very persuasive in it's manner of communicating - The difference between relaxation and restoration (that most of us got all wrong!!) - How to build capacity in our system for actually feeling good instead of hoping that it comes naturally once we've removed the pain/bad thing - Why we get stuck in a stress loop and how to undo it And we wrap it all up with a rant about bravery and its importance when we do body-work. Dare to Rest you know ;) It's a potent convo for sure. I just know you are going to love it. _____________________________ Go Deeper with Dare to Rest: Grounded to GrowThe Treasure TroveBEYONDOn IG: @daretorest The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more. __________________ Go check Majalou out on Insta: @solfredsomatics And grab the 10-minute practice that helps you regain hope for a better way of existing in and with your body.

    EP 34 - Building Capacity to feel F*****g Fabulous

  4. Aug 6

    EP 33 - Don't give them a Fish

    What if the most peaceful & powerful way to lead… is to stop giving answers? In this episode, we explore the shift from telling to modelling in leadership. We uncover why true leadership isn’t about creating dependency, but about awakening self-leadership in others. This is a conversation about embodiment. About living what you stand for. About becoming the example that quietly gives others permission to rise. Whether you’re a coach, parent, partner, or simply someone devoted to deeper, more honest relationships - this episode will invite you into a new way of leading. One that is rooted in power with, not power over. Inside this episode we uncover: ✅ The difference between management and embodied leadership ✅ Why “telling” creates dependency (and what to do instead) ✅ The art of modelling as a leadership tool ✅ How your behaviour overrides any word you’ll ever say ✅ Parenting, partnership, and self-leadership through embodiment ✅ Creating relationships that are self-owned, equal, and empowering ✅ Letting go of being needed - and stepping into true leadership __________________________ Go Deeper with Dare to Rest: Grounded to GrowThe Treasure TroveBEYONDOn IG:  @daretorest The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

    EP 33 - Don't give them a Fish

  5. Jul 23

    EP 32 - Healthy Hustle

    Okay this episode is a whole vibe and probably one of my favorites so far. My wonderful guest Tinli and I discuss WHY THE F*** we are demonizing hustle, when in fact it holds so much potential for fulfillment and joy if we just go about it the right way. It's a fiery episode for sure and we cover topics such as: WHY hustle is in fact a good thingHow to make hustle healthyLetting joy and passion be the guiding lightThe responsibility we have in getting an ROIThe power of owning our sovereign choice - even when it doesn't feel convenientThe top 3 things that support a healthy hustle Just tune in and let us light your fire. You're gonna love it. ________________________________ Go deeper with Dare to Rest: Grounded to GrowThe Treasure TroveBEYONDOn IG:  @daretorest The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more. Say hi to Tinli on her Insta

    EP 32 - Healthy Hustle

  6. Jul 9

    EP 31 - The Silent Killer in your Relationships

    There is a silent killer in all relationships, in yours too. I have a feeling you already know what it is. In this episode, we explore this greatly overlooked dynamics in relationships. It’s one that doesn’t explode… but erodes. And it’s poison for the intimate, deep connection you are desiring to have. We dive into: Why disconnection often isn’t about what just happened - but what’s been building underneathThe hidden emotional patterns that create distance, even when you care deeplyHow unmet needs and unprocessed emotions start shaping the way you show upThe small, everyday behaviors that quietly block intimacy and connectionWhat it actually takes to soften, reconnect, and lead yourself differently in relationships This episode packs a punch, but it’s wrapped in love... as always 🧡 It’s an invitation to look beneath the surface so you can go bigger and have more radiant, alive and honest relationships that nurtures your heart and your soul. Please make sure to follow the Dare to Rest podcast if you aren't already. ⭐️⭐️⭐️⭐️⭐️ ______________________________ Go Deeper with Dare to Rest: Grounded to GrowThe Treasure TroveBEYONDOn IG:  @daretorest The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

    EP 31 - The Silent Killer in your Relationships

  7. Jun 25

    EP 30 - Get your Ass in the Arena

    This one?It’s a kick in the butt. Not soft.Not soothing.Not here to comfort you. This episode is a call forward to the version of you who is DONE watching her/his life from the sidelines…and ready to step all the way in. So if you’re not ready for that kind of activation?Skip it. But if something in you is whispering “it’s time…”Then come closer. Let’s get your ass in the arena. In this episode I’m breaking down: Why buying the ticket (courses, podcasts, gym membership, getting insights) is NOT the same as being in the arenaThe seductive safety of the sidelines and why it keeps your life feeling blandWhat it actually means to have skin in the gameThe two types of work (and only one of them creates real change)Why you can’t “prepare” your way into transformation...you have to LIVE itHow your everyday desires (more calm, more connection, more freedom) requires embodied action It's a fiery one. Get ready to be lit 🔥 ____________________________________ Go Deeper with Dare to Rest: Grounded to GrowThe Treasure TroveBEYONDOn IG:  @daretorest The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

    EP 30 - Get your Ass in the Arena

  8. Jun 11

    EP 29 - You are NOT a baby elephant

    NOPE - I ain't revealing anything about this one. If you are curious enough... you will lean in. My only promise is.. it's going to be worth your time. You won't regret tuning in. Get ready to leave this episode with a strong spine and an open heart - ready to relax fully into your power. Remember to leave a review ⭐️⭐️⭐️⭐️⭐️ and a comment. We love to hear from you. ___________________________ Go Deeper with Dare to Rest: Grounded to GrowThe Treasure TroveBEYONDOn IG:  @daretorest The Dare to Rest podcast is a personal-leadership podcast for women and men who dare to show up in life in a new way. Brave honest conversations about all things personal growth, self-healing, embodied health, cyclical living, expansion and sooo much more.

    EP 29 - You are NOT a baby elephant
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About

Dare to Rest is the podcast for women (and men) ready to stop performing, pretending and start becoming. Through bold conversations, raw stories and brave truths, we explore what it means to live fully. Real conversations and soul-streching stories that bring your spark back 💥 This is your permission slip to connect, elevate, and expand into your power. To become wildly alive and to live BEYOND the rules. If you’re done settling for “fine”, feeling ready to be turned on by life and reigniting your fire - you are in the right place ❤️‍🔥

Information

  • Creator
    Mette Flindt
  • Years Active
    2025 - 2026
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © Mette Flindt
  • Show Website
    The Dare to Rest Podcast