A lot of Alexis

Alexis Cooper
  • 5.0 (1)
  • SOCIETY & CULTURE

'A lot of Alexis' is your go-to podcast for real talk about motherhood, marriage, fitness, and all the beautiful, messy moments in between. Hosted by Alexis Cooper- a wife, mom, hairdresser, and fitness lover- this podcast dives deep into the highs, the lows, and the "what the heck am I doing?" moments of life. From finding balance to chasing personal growth (and sharing funny stories of course), Alexis keep it honest, relatable, and chaotic-just like life itself. If you're here for all the unfiltered questions and laughs along the way, you're in the right place.

Episodes

  1. OCT 23

    The One With Our Yin & Yang Energy

    HE'S BACK! Matt joins me for another episode and we dive into everything- how were total yin and yang, how we make our relationship work, and what it's really like balancing marriage, parenting, and self-employment together. We talk about handling our finances as a team, splitting up chores (spoiler: Lex never handles taking the trash), and how we parent as good cop/bad cop. We also chat about what it means for me to be a stay-at-home mom who also works, how grateful we are to spend so much time with Kallie, and how her personality is the perfect mix of both of us- my attitude, Matt's chill. Plus, we touch upon the bond between my clients and I, being our own bosses, and binging shows we love together. We truly hit it all! It's real, honest, and full of laughs- just like us! PLEASE LIKE, SHARE, COMMENT, DOWNLOAD, AND SUBSCRIBE! YOUTUBE: A Lot of Alexis Podcast SPOTIFY: A Lot of Alexis Podcast INSTAGRAM: @alotofalexispodcast TIKTOK: @alotofalexispodcast

    46 min

  2. SEP 25

    The One With My MOMMY!

    For the very first time, my mom- Kellie- sits behind the mic, and it's everything I hoped it would be. We start with how she didn't have podcasts growing up (wild!) and how I've slowly dragged her into the podcast world. We then get to know her story: growing up, becoming a nurse, managing a whole team now, and doing it all while raising a baby... aka me. We talk about how school has changed over the years, why she never needed social media to have a full life, and we bring up that time Mom went TikTok famous. We revisit "slang" talk and have a few laughs, and we get to hear what it was like for her to raise three girls in three different decades. It's funny, sweet, a little nostalgic, and packed with mom wisdom- basically the conversation I've wanted to record forever. PLEASE LIKE, COMMENT, DOWNLOAD, SUBSCRIBE, AND SHARE! YouTube: A Lot of Alexis Podcast Instagram: @alotofalexispodcast TikTok: @alotofalexispodcast Spotify: A Lot of Alexis Podcast

    53 min

  3. SEP 25

    The One Where Matt Joins Me At The Mic!

    He's finally here! In this long- awaited episode, my husband Matt makes his debut-and we spill it all. From how we first met (the whole story) to our careers and the way we keep each other grounded. We dive into what makes our marriage work, and being best friends first is the secret sauce. We also tell the hilarious tale of our COVID lockdown binge that started a full- on Love Island obsession. We'll relive Matt's proposal, and give you a behind-the-scenes look at our wedding planning. Grab your favorite drink and settle in- this is the one you've all been waiting for! PLEASE LIKE, COMMENT, SHARE, DOWNLOAD, AND SUBSCRIBE! YOUTUBE: A Lot of Alexis Instagram: @alotofalexis Spotify: A Lot of Alexis Apple Podcasts: A Lot of Alexis TikTok: @alotofalexis

    48 min

  4. JUL 3

    The One With the Catch-Ups, the Campaign, and the Couplings (feat. Abby)

    In this episode, my sister Abby returns and we catch up on everything—from our recent trips and the hilarious stories that came with them, to Chris Bright officially announcing his campaign for Congress (and yes, we’re fully Team Chris). We also dive into tattoos, Love Island obsessions, toddler life, chaotic sleep schedules, and a little peek into what the future holds for A Lot of Alexis. This marks our last full-length episode before the fall season, but don’t worry—we’ve got mini episodes coming your way all summer long. We’ll tell you exactly where to find them! Please LIKE, SHARE, COMMENT, SUBSCRIBE, DOWNLOAD, & FOLLOW! Instagram: @alotofalexispodcast TikTok: @alotofalexispodcast

    1h 9m

  5. JUN 26

    The One With Matt's Birthday in Texas

    In this solo episode, I'm spilling all the details about the surprise trip I planned for my husband Matt's 30th birthday- and yes, I actually kept it a secret! I take you through the planning and along the ride as our crew touched down in Texas. We explored some unforgettable spots, and made memories that will last a lifetime! From laughs at Comedy Mothership to unexpected moments that made the whole weekend magic- this one was special, and I finally get to share it with all of you! Please LIKE, SHARE, COMMENT, SUBSCRIBE, DOWNLOAD, & FOLLOW! Instagram: @alotofalexispodcast TikTok: @alotofalexispodcast YouTube: A Lot of Alexis Podcast

    51 min
  6. The One Where Matt Wears All the Hats (Feat. Matt G)

    JUN 12

    The One Where Matt Wears All the Hats (Feat. Matt G)

    In this episode of 'A Lot of Alexis', I'm joined by someone who wears many hats in my life- my podcast editor/producer, my friend, my wedding videographer, and yes... even my family. We take a trip down memory lane, sharing how our worlds collided and the unexpected way our relationship has evolved over the years. We talk about twists and turns in both our careers, how family brought us together and keep us connected - whether it's a family event, wedding talk, or podcast edits. I open up about my deep love fro the hospital I gave birth, we dive into a little astrology chat, we cover it all! It's a cozy, fun, and heartfelt conversation full of laughs, stories, and surprises. You're going to feel like your'e in the room with us! Please LIKE, SHARE, COMMENT, SUBSCRIBE, & FOLLOW! Instagram: @alotofalexispodcast TikTok: @alotofalexispodcast Youtube: A Lot of Alexis Podcast

    1h 6m
  7. The One Where My Sister Amber Joins the Chat

    JUN 5

    The One Where My Sister Amber Joins the Chat

    In this episode of A Lot Of Alexis, my sister Amber joins me for a heartwarming, hilarious and slightly chaotic conversation. We dive into our unique age gap and what made growing up together so memorable- from shared laughs to very different life phases! Amber shares what its like to be an aunt to my daughter, Kallie, what she hopes to be when she grows up, and how she manages to be so wise beyond her years. We got into her sports journey, navigating middle school, skincare, and generational fashion differences. Oh- and we revisited the 'Friends'  character conversation, because -duh! Grab a snack and get comfy-This episode is real, silly, and sweet- just like us! Please LIKE, SHARE, COMMENT, SUBSCRIBE, DOWNLOAD, & FOLLOW! Instagram: @alotofalexispodcast TikTok: @alotofalexispodcast YouTube: A Lot of Alexis Podcast

    46 min
  8. The One With Boys, Bullies, and Big Sis Energy (Feat. Abby)

    MAY 29

    The One With Boys, Bullies, and Big Sis Energy (Feat. Abby)

    This week, Abby's back on the mic- and we're spilling it all. From different dating lives, to the story of how Matt and I first got together. We get real about growing up and the generational gap between us. We talk ideal nights out (spoiler alert: one of us likes stay out longer than the other), bullying in middle school, casting out Friends characters, and what it's like watching our little sister grow up in a totally different world. Oh, and the current social media/slang? We have some thoughts.  Basically, this episode is what happens when you put two sisters together, hit record, and don't set a timer (except...we did set a timer lol). It's chaotic, funny, and it's very us. Please LIKE, SHARE, COMMENT, SUBSCRIBE, & FOLLOW! Instagram: @alotofalexispodcast TikTok: @alotofalexispodcast YouTube: A Lot of Alexis Podcast

    54 min

  9. MAY 22

    The One With All the Clichés

    This week on A Lot of Alexis, we're diving headfirst into the world of clichés- the good, the bad, and the eye-roll-worthy. From "everything happens for a reason" to "forgive and forget", I'm breaking down the phrases we've all heard a million times and asking: Are they Alexis Approved? I'm sharing which clichés I secretly love, which ones make me cringe, and how these overused sayings have actually helped shaped the way I see the world (and ourselves). Spoiler alert: There will be a few personal stories and laughs along the way. So, grab your coffee, your chaos, your wine, or maybe even a cliché or two of your own, because Alexis wants to know- do any of these resonate with you? Please LIKE, SHARE, COMMENT, SUBSCRIBE, and FOLLOW! Instagram: @alotofalexispodcast TikTok: @alotofalexispodcast YouTube: A Lot of Alexis Podcast

    30 min
  10. The One Where Abby's My First Guest

    MAY 15

    The One Where Abby's My First Guest

    In this episode of A Lot of Alexis, I’m joined by one of my sisters—and while we’re total opposites, our connection is next-level. We talk about growing up with an age gap, taking totally different paths in life, and still finding common ground and beautiful moments in the chaos. From career dreams to life lessons, we cover it all—with plenty of laughs along the way. Oh, and we definitely get into the art of cutting off those toxic friends who no longer serve you. It’s giving grown, glowing, and gone if you’re not good for the vibe!

    58 min

  11. MAY 8

    The One Where it All Begins

    Welcome to the first episode of A Lot of Alexis! In this kickoff episode, Alexis introduces herself, sharing what this podcast is all about, and giving you a little taste of the chaos, laughs, and real talk you can expect. Whether you're a busy mom, hustler chasing your dreams, or just here for some good vibes, you're in the right place! Grab your coffee, water, or wine and let's get this thing started!  Subscribe, SHARE, leave a review, and check out our socials! DM anything you want Alexis to talk about on the podcast! Instagram: @alotofalexispodcast TikTok: @alotofalexispodcast YouTube: A Lot of Alexis Podcast

    26 min
  • 11 Episodes

About

'A lot of Alexis' is your go-to podcast for real talk about motherhood, marriage, fitness, and all the beautiful, messy moments in between. Hosted by Alexis Cooper- a wife, mom, hairdresser, and fitness lover- this podcast dives deep into the highs, the lows, and the "what the heck am I doing?" moments of life. From finding balance to chasing personal growth (and sharing funny stories of course), Alexis keep it honest, relatable, and chaotic-just like life itself. If you're here for all the unfiltered questions and laughs along the way, you're in the right place.

Information

  • Creator
    Alexis Cooper
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © 2025 A lot of Alexis
  • Show Website
    A lot of Alexis