Mind Vault Podcast SA

Mind Vault
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Mind Vault podcast where we unlock minds one story at a time. Hosted by Dr Clementine Chawane. #LoveYourMind

  1. Are you really bad with money… or were you never taught how it works?

    JAN 29

    Are you really bad with money… or were you never taught how it works?

    In Episode 9 of Mind Vault, Phuti Mphelo unpacks the psychology of money, financial resilience, and the everyday habits that shape how we earn, spend, and grow wealth. With over 20 years of experience, she shares practical tools to help you rethink affordability, break debt cycles, and build financial fitness.✨ A must-listen conversation.👇 IN THIS EPISODE1:33 - Transitioning from being a Chartered Accountant to helping people manage their finances2:21 - The need for helping people struggling with personal finances3:01 - Money Mindset3:52 - The misconstrued perspective of money 7:27 - The science behind money10:33 - The stresses of personal finance12:58 - Advise for people struggling with debt17:05 - The false perception of affordability and the reason why we overspend22:11 - Guilt spending25:18 - The scientific term of affordability28:54 - Practical tools for financial fitness31:40 - Is money ever enough?35:13 - The difference between financial planning and personal finance38:47 - Conclusion🎧 LISTEN ON THE GOSpotify: https://open.spotify.com/show/3dqOAae...Apple Podcasts: https://podcasts.apple.com/za/podcast...💬 JOIN THE COMMUNITY✨ Tell us your biggest takeaway in the comments✨ Share the episode on Instagram or TikTok and tag @MindVault_SA — we’ll repost our favorites!🔔 DON’T MISS A DROPNew episodes every Thursday at 4 PM (GMT+2).Hit SUBSCRIBE and turn on notifications so you never miss a key insight.If you are in crisis or need mental health support, please seek help.Call SADAG (South African Depression and Anxiety Group)Toll-Free Suicide Crisis Line: 0800 567 56724-Hour Helpline: 0800 456 789You are not alone. There is support available.⚡ STAY CONNECTEDInstagram | TikTok | Facebook 📱 @MindVault_SABusiness inquiries 📨 themindvaultpodcast@gmail.com#MindVaultPodcast #MentalWellness #LoveYourMind #Podcast #MentalHealth #LivedExperience #ThrivingWithDiagnosis

    41 min
  2. Understanding people better allows both performance and wellbeing to thrive. 🎙️🌱

    JAN 27

    Understanding people better allows both performance and wellbeing to thrive. 🎙️🌱

    Registered Psychometrist Marguerite Bergman unpacks the importance of cognitive ability, motivation, and the right fit for complex roles in the workplace, and how understanding people better allows both performance and well-being to thrive. 🎙️🌱

    35 min
  3. Burnout isn’t a single moment — it’s a buildup.

    11/20/2025

    Burnout isn’t a single moment — it’s a buildup.

    Burnout isn’t a single moment — it’s a buildup.We often think burnout happens “all at once,” but in reality, it’s a pile up of untreated stress, unnoticed pressure, and emotional overload finally demanding attention.This week on Mind Vault, ergonomics expert Phumlani Motsa joins us to unpack the silent layers of stress in the workplace. She highlights why corporates need to be sensitised to burnout, how stress shows up long before we notice it, and what organisations can do to protect their people.Tune in for an eye-opening conversation that every employer and employee needs to hear.#MindVaultPodcast #MentalHealth #MentalHealthInTheWorkplace #LoveYourMind

    39 min
  4. It’s Not a Culture, It’s a Cult: When Workplaces Resist Difference 💼🧠🌱

    11/06/2025

    It’s Not a Culture, It’s a Cult: When Workplaces Resist Difference 💼🧠🌱

    What happens when the spaces we call “work” can’t handle difference? DEI expert and author Khethiwe Nkuna joins us to discuss the hidden costs of conformity in corporate culture. From the fear of vulnerability to the exclusion of people with disabilities, this episode explores how authentic inclusion starts with courage, empathy, and a willingness to see humanity — not hierarchy.In this episode 👇🏾:0:00 - Introduction3:13 - Developing in my career7:06 - Humanising the corporate working environment12:24 - The stigma around being vulnerable in the corporate space17:34 - Barriers that organisations are facing when it comes to mental health22:48 - How organisations can foster culture and not become a cults26:35 - Changing culture in organisations30:45 - The role technology plays in supporting mental health36:11 - Conclusion🎙️ New episodes every second Thursday at 4PM👉 Don’t forget to subscribe, like, and share if this episode resonates with you.#MindVaultPodcast #DrClementineChawane #WorkplaceWellbeing #ProfessionalDevelopment #Upskilling #CareerGrowth #ContinuousLearning

    39 min
  5. Misunderstood. Mislabelled. Yet unstoppable. ✨💼🚀 leading differently with Zinzile Luthuli.

    10/23/2025

    Misunderstood. Mislabelled. Yet unstoppable. ✨💼🚀 leading differently with Zinzile Luthuli.

    From being called “difficult” and “disruptive” to leading with clarity and compassion — Zinzile Luthuli’s story is one of courage and self-discovery.In this episode, she opens up about navigating life and leadership as a neurodivergent woman, challenging stereotypes, and advocating for understanding in spaces that often overlook difference.🎙️ New episodes every second Thursday at 4PM👉 Don’t forget to subscribe, like, and share if this episode resonates with you.#MindVaultPodcast #DrClementineChawane #WorkplaceWellbeing #ProfessionalDevelopment #Upskilling #CareerGrowth #ContinuousLearning

    41 min
  6. The Importance of Upskilling Yourself at Work

    10/09/2025

    The Importance of Upskilling Yourself at Work

    In this episode of The Mind Vault Podcast, we sit down with Industrial Psychologist Sithisa Magxwalisa-Myeko to unpack the connection between workplace wellbeing and continuous professional development. As the world of work evolves, so must we. Sithisa shares practical insights on:💼 How upskilling improves your confidence and career growth🧠 Why wellbeing isn’t just about mental health, but about feeling fulfilled in your work🌱 How to take ownership of your personal and professional development Tune in as Dr. Clementine Chawane and Sithisa explore how learning and wellbeing go hand in hand — helping you show up as your best self, both in and outside of work. 🎙️ New episodes every Thursday at 4PM👉 Don’t forget to subscribe, like, and share if this episode resonates with you. #MindVaultPodcast #DrClementineChawane #WorkplaceWellbeing #ProfessionalDevelopment #Upskilling #CareerGrowth #ContinuousLearning

    50 min
  7. "I Had 2 Master’s Degrees But Still Ended Up Unemployed" / The Mind Vault Podcast

    09/25/2025

    "I Had 2 Master’s Degrees But Still Ended Up Unemployed" / The Mind Vault Podcast

    In the workplace, your work doesn’t always speak for itself. 👀Your qualification might open the door, but it won’t prepare you for the hidden skills you need to thrive at work.If you’ve ever wondered why hard work isn’t enough, this conversation is for you.👇 IN THIS EPISODE0:00 - Introduction5:58 - What my qualifications didn’t prepare me for9:25 - The importance of a career coach13:15 - The gender pay gap and the motherhood penalty 18:56 - The subtle expectations from work regarding our lifestyle22:20 - Transitioning from corporate to career coaching27:40 - The need for investing in personal growth31:05 - Being a gatekeeper for suicide prevention37:56 - Conclusion If you are in crisis or need mental health support, please seek help.Call SADAG (South African Depression and Anxiety Group)Toll-Free Suicide Crisis Line: 0800 567 56724-Hour Helpline: 0800 456 789You are not alone. There is support available.⚡ STAY CONNECTEDInstagram | TikTok | Facebook 📱 @MindVault_SABusiness inquiries 📨 themindvaultpodcast@gmail.com

    41 min
  8. The Thin Line Between Feedback & Bullying at Work / The Mind Vault Podcast

    09/15/2025

    The Thin Line Between Feedback & Bullying at Work / The Mind Vault Podcast

    Is it performance management… or straight-up bullying? 👀In this episode of The Mind Vault Podcast, we unpack the fine line between constructive feedback and toxic workplace behaviour. Discover how to spot the difference, why it matters for employee wellbeing, and what leaders and teams can do to create healthier workplaces.Your mind matters at work too. 💚Launching a brand-new episode where we sit down with Mbali Mzinyane, a Marketing Professional and Founder of Wellness in the Workplace, to dive deep into mental wellness at work. We’ll explore what it looks like, why it matters, and how leaders and employees alike can create healthier, more supportive spaces.👇 IN THIS EPISODE0:00 Introduction5:49 Wellness in the workplace8:15 Workplace bullying 13:13 The role organisations play in workplace bullying18:56 Advice for individuals battling with workplace bullying28:34 Navigating employers and individuals 35:38 Coaching in the workplace41:00 Being proactive with mental health46:28 Conclusion🎧 LISTEN ON THE GOSpotify: https://open.spotify.com/show/3dqOAae...Apple Podcasts: https://podcasts.apple.com/za/podcast...💬 JOIN THE COMMUNITY✨ Tell us your biggest takeaway in the comments✨ Share the episode on Instagram or TikTok and tag @MindVault_SA — we’ll repost our favorites!🔔 DON’T MISS A DROPNew episodes every Thursday at 4 PM (GMT+2).Hit SUBSCRIBE and turn on notifications so you never miss a key insight.If you are in crisis or need mental health support, please seek help.Call SADAG (South African Depression and Anxiety Group)Toll-Free Suicide Crisis Line: 0800 567 56724-Hour Helpline: 0800 456 789You are not alone. There is support available.⚡ STAY CONNECTEDInstagram | TikTok | Facebook 📱 @MindVault_SABusiness inquiries 📨 themindvaultpodcast@gmail.com#MindVaultPodcast #MentalWellness #LoveYourMind #Podcast #MentalHealth #LivedExperience #ThrivingWithDiagnosi

    50 min
See All (19)

About

Welcome to Mind Vault podcast where we unlock minds one story at a time. Hosted by Dr Clementine Chawane. #LoveYourMind

Information

  • Creator
    Mind Vault
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Mind Vault
  • Show Website
    Mind Vault Podcast SA