In mOther Words | Motherhood Conversations with Steph Ting

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Opening up space for mama stories: the real, raw, and messy. In mOther Words, a play on “in other words,” is a motherhood podcast exploring what being a mum really feels like. Through conversations and reflections, we talk about the truths mothers do not always say: pregnancy loss, birth, postpartum recovery, identity shifts, second pregnancies, returning to work, the mental load, grief, guilt, love, resilience, and becoming. Subscribe for stories that help mothers feel a little more seen. For mothers who need somewhere to land.

  1. Jun 7

    Mothering with ADHD: Dawn Foo on Diagnosis, Shame, Creativity & Self-Forgiveness

    When we talk about ADHD, the conversation often centers on children. But what about the mothers parenting with ADHD? Watch this episode on YouTube: https://youtu.be/HE5KRX7BMJU In this episode of In Mother Words, Steph sits down with Dawn Foo, corporate trainer, emotional intelligence coach, author of Hope with ADHD, and a mother diagnosed with ADHD, for an honest and deeply personal conversation about motherhood, neurodivergence, and learning to understand your own mind. Dawn shares how her diagnosis journey began during Covid, when work, caregiving, motherhood, home logistics, and emotional overload pushed her executive functioning into “five shifts.” She recalls the moment she froze in the middle of a room, holding several things in her hands, knowing there were a million things to do but unable to move. Together, Steph and Dawn talk about the parts of ADHD that many mothers carry quietly: overstimulation, time blindness, emotional dysregulation, rejection sensitive dysphoria, guilt, shame, and the fear of being judged. They also explore the other side of ADHD: creativity, playfulness, spontaneity, fierce love, and the support systems that help mothers stop carrying everything alone. This episode is for mothers with ADHD, mothers wondering if they might have ADHD, and anyone who wants to better understand the tender, chaotic, and brilliant reality of parenting with an ADHD mind. In this episode, we talk about: Dawn’s ADHD diagnosis journey during Covid Executive-function overload and emotional dysregulation The stigma of telling people you have ADHD Why “everyone is a bit ADHD” can be harmful Rejection sensitive dysphoria, also known as RSD Time blindness, forgetfulness, guilt, and self-forgiveness ADHD strengths, creativity, spontaneity, and play Practical support systems for mothers with ADHD Connect with Dawn Foo via Instagram @dawnfoo If this episode spoke to you Please follow In Mother Words, share this episode with a mother who may need it, and leave a review. Every share helps another mother feel a little less alone and a little more understood. Mothering with ADHD is not a flaw. It is a landscape of challenge, tenderness, creativity, and courage. Together, we learn how to walk it with compassion.

    24 min
  2. May 12

    Kindness Is Not Weakness | Raising Emotionally Resilient Kids

    In this episode of In Mother Words, Steph sits down with Faustina, founder of HiBuyMama and Raising Resilient Rascals, for a grounded and honest conversation about raising emotionally resilient children without losing kindness along the way. Together, they unpack the quiet pressures modern parents carry: how to teach emotional resilience, how to repair after parenting mistakes, and how to raise kind children in a world that often rewards competition over compassion. This conversation explores emotional regulation, repair, parenting while healing our own inner child, helping children cope with losing, and why kindness should never be mistaken for weakness. Because maybe resilience isn’t about becoming harder. Maybe it’s about staying kind through life’s challenges. ⏱ Episode Highlights 00:00 – Wanting to become better parents 00:41 – Raising kind kids in an unkind world 03:24 – How play nurtures empathy and kindness 05:26 – Repairing after parenting mistakes 08:13 – Healing our inner child through parenting 11:00 – Helping children cope with competition and losing 13:38 – “It’s okay to lose” and emotional resilience 16:06 – The future we hope to create for our children 20:12 – Emotional regulation tools for kids and parents 21:16 – Learning to be kinder to ourselves as mothers 💛 Connect with Faustina Instagram @hibuymama @fennecfolk @faustinatheelf Websites www.hibuymama.com www.fennecfolk.com 📸 Follow us on Instagram @inmotherwordsofficial ▶️ Watch on YouTube https://youtu.be/4WiXwwTsUF4 🔔 Follow In Mother Words for heartfelt motherhood conversations. Thank you!

    22 min
  3. 12/05/2025

    Drowning in Parenting Advice: Montessori, Sibling Struggles & Trusting Yourself

    Are modern moms feeling empowered by parenting philosophies — or overwhelmed by them? In this episode, Steph speaks with Ola, a Montessori playgroup guide, kids physiotherapist, and mom of two, about finding clarity in a world full of advice. Ola shares her journey from traditional teaching to Montessori education, the challenges she faced when welcoming a second child, and the moments that made her question everything she thought she knew about parenting. Through her story, we explore what happens when theory meets real life — and why trusting your own instincts matters more than any method. In this episode: • How Montessori supports children from 0–3 • Gentle parenting vs. authoritative approaches • The trap of information overload • Sibling rivalry and emotional adjustment • Why quick fixes don’t work with kids • A simple practice to reconnect with your child • Learning to trust yourself again as a parent This conversation is a comforting reminder that you know your child best, and that parenting becomes clearer when you tune in to your own voice instead of the noise. Connect with Ola: Instagram — https://www.instagram.com/practicalmontessori/ Montessori Playgroup — https://practical-montessori.com/course/playgroup Facebook Page — https://www.facebook.com/share/17Uc7r21ha/ Watch the full episode on YouTube: https://youtu.be/FOJBpT8wSVg 🔔 Follow In Mother Words for heartfelt motherhood conversations IG @inmotherwordsofficial

    26 min
  4. 11/14/2025

    Redefining Success Beyond Grades | In Mother Words Podcast

    In Singapore, success is often tied to academic performance — but what happens when that pressure affects our children’s emotional well-being… and our own? In this episode of In Mother Words, I sit down with Marilyn, an educator with more than 10 years of teaching experience, a mum to a strong-willed six-year-old, and the co-founder of ARTÉ Pickleball. Marilyn has spent years observing how children learn, how they cope, and how parents often shoulder silent emotional burdens. Together, we talk about: • How Singaporean children start linking their self-worth to grades • Why mums feel the weight of academic pressure the most • The importance of validating our children’s emotions • Why resilience matters more than perfection • What emotionally safe parenting looks like day to day • Why letting our kids “fail” is essential for growth • How sports (like pickleball!) can build grit and confidence This episode is a gentle reminder that you don’t have to be a perfect mum. You just have to be a good enough one. And “good enough” goes further than you think. If you’re a mum who’s ever felt overwhelmed, not good enough, or worried about whether you’re doing right by your child — this conversation is for you. ❤️ Connect with Marilyn & ARTÉ Pickleball Shop ARTÉ Pickleball paddles: 🔗 https://artepickleball.com Follow ARTÉ Pickleball: Instagram: https://www.instagram.com/artepickleball TikTok: https://www.tiktok.com/@artepickleball Connect with Marilyn: Instagram: https://www.instagram.com/snugglyfam Watch this Episode on YouTube!  https://youtu.be/i2gi6CI4cNg

    21 min
  5. 10/27/2025

    Love Beyond Distance: A Mother’s Courage to Let GoLove Beyond Distance: A Mother’s Courage Through Cancer and Separation

    “Love doesn’t have to be anchored in proximity.” In Part 3 of our In Mother Word's Breast Cancer Awareness & Motherhood series, Steph speaks with Jen — a single mother, survivor, and woman whose story redefines love and motherhood. From walking out of an abusive marriage with ₹7,000 in her pocket to starting anew in Singapore, Jen’s journey is one of love, sacrifice, and faith. Just as she was ready to reunite with her daughter, the pandemic hit — and later, a stage 3 breast cancer diagnosis turned her world upside down. Through heartbreak and healing, Jen discovered that motherhood is not about perfection or presence — it’s about trusting love enough to let go. Her story reminds us that even from afar, a mother’s love remains unshakable. In this conversation, we explore: Leaving an abusive marriage and finding the courage to start again Redefining motherhood across borders Surviving cancer in a foreign land Raising a strong, empathetic daughter from afar Learning that letting go is sometimes the deepest act of love If you’re a single mother, breast cancer survivor, or woman navigating distance, resilience, or guilt — this episode is for you. 🎙️ Featuring: Jen Siemons — single mother, survivor, and advocate for authentic motherhood. Hosted by: Steph Ting, In Mother Words 💌 Connect with Jen: Instagram: @chasingsunsets_jen 💖 Follow In Mother Words: 🎧 Subscribe on Spotify 📩 Share this episode with a mum who needs to hear Jen’s story

    28 min

About

Opening up space for mama stories: the real, raw, and messy. In mOther Words, a play on “in other words,” is a motherhood podcast exploring what being a mum really feels like. Through conversations and reflections, we talk about the truths mothers do not always say: pregnancy loss, birth, postpartum recovery, identity shifts, second pregnancies, returning to work, the mental load, grief, guilt, love, resilience, and becoming. Subscribe for stories that help mothers feel a little more seen. For mothers who need somewhere to land.