First and 16 Podcast - Big 12 College Football and College Basketball

Adam Gibby
  • 4.9 (32)
  • Football

Your daily podcast for Big 12 Football, Big 12 Basketball, and all other Big 12 Sports. First and 16 delivers sharp analysis, insider rumors, and in-depth breakdowns for all 16 Big 12 teams — from Texas Tech and BYU to Kansas State and UCF. Whether it's Big 12 football Saturdays or March Madness runs, we cover every story, every angle, every time.Stay updated with Big 12 news, game previews and recaps, transfer portal moves, coaching updates, and more. Fast-paced and info-packed, First and 12 is your go-to source for everything Big 12 sports.

  1. 3d ago

    Big 12 TV Schedule Reaction: FOX, ESPN & CBS Give the Big 12 Major Respect in 2026

    The 2026 college football TV schedule is officially here, and the Big 12 is getting more national attention than ever before. In this episode of First and 16, Adam Gibby breaks down every major Big 12 matchup from Weeks 1-3, including huge games like Baylor vs Auburn, Arizona at BYU, Utah vs Arkansas, Texas Tech vs Oregon State, Kansas vs Missouri, and Oregon vs Oklahoma State. Which programs got the biggest TV boosts from FOX, ESPN, ABC, CBS, and TNT? Which schools were underrated? And which matchups could define the College Football Playoff race? Adam also dives into: Why FOX is investing heavily in the Big 12 TNT's growing role in college football coverage Why Texas Tech and BYU continue to gain national respect Concerns about Colorado losing national momentum Why Utah vs Arkansas says a lot about SEC scheduling hypocrisy The best opportunities for the Big 12 to make national statements against the SEC and Big Ten If you love Big 12 football, conference realignment, TV ratings, College Football Playoff talk, and national media coverage analysis, this episode is for you. Subscribe for more college football coverage, Big 12 analysis, CFP expansion discussion, and weekly reactions all season long.

    20 min

  2. 3d ago ·  Bonus

    You Might Also Like: The Tamsen Show

    Introducing Build Strength After 40: How to Future-Proof Your Body Starting Today from The Tamsen Show. Follow the show: The Tamsen Show This conversation is for the woman who wants to make sure she is doing the right things for her health today so she can live longer, stronger, and more confidently well into her 80s and beyond. You'll learn the most effective strength training regimen, how to combat muscle loss in perimenopause and menopause, falls prevention techniques, and how to finally heal from chronic injuries like back pain and frozen shoulder. In this episode, Tamsen Fadal sits down with physiotherapist and best-selling author Will Harlow to explain the science of how muscle, bone, and joints change with age, what is actually driving those changes, and the specific, evidence-based protocols that reverse them. Will shares a precise, actionable framework for building strength, preserving mobility, and protecting skeletal health without spending hours in the gym. Will and Tamsen discuss: - Why muscle loss and strength loss in women starts at 30, not 50, and what that means for the choices you are making right now - The 3-2-1 method for building strength - The four pillars of independence - Why the pain going away does not mean the problem is fixed - The rule for finally breaking the cycle of recurring injuries in women over 50 - Why perimenopause and menopause make women more vulnerable to frozen shoulder (and what to do about it) - How to build balance and prevent falls - The one form of exercise that can transform your health - What a realistic strength training and mobility week looks like Plus, Tamsen opens up about her own recurring back injury, her experience with frozen shoulder, and what Will told her that she wishes someone had said two years ago. If you liked this conversation, check this out The Muscle Episode: Get Stronger, Look Better & Reverse Your Biological Age and How Getting Stronger as You Age Can Change Everything Stay connected with Tamsen: ⁠⁠⁠⁠Get ⁠Tamsen's newsletter⁠⁠⁠⁠ filled with free tools⁠ to living better, feeling stronger, and knowing you’re never alone Get Tamsen’s NYT instant bestselling book, ⁠⁠⁠⁠How To Menopause⁠⁠⁠⁠ ⁠⁠⁠⁠Free Resources⁠⁠⁠⁠ from Tamsen  Watch all the episodes on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  The Tamsen Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠TikTok⁠⁠⁠⁠  This show is sponsored by Midi Health. Visit https://joinmidi.com/TAMSEN today to book your personalized, insurance-covered virtual visit. Midi. The Care Women Deserve. Sign up for your $1 per month trial today at https://www.shopify.com/tamsen! Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 5d ago

    Why ESPN & the SEC Don't Want a 24-Team College Football Playoff | Big 12, ACC & CFP Expansion

    Is a 24-team College Football Playoff actually coming? On this episode of First and 16, Adam Gibby breaks down why momentum is growing behind CFP expansion — and why ESPN and the SEC may be fighting against it behind the scenes. From television rights and scheduling conflicts to conference power dynamics and playoff access, this episode dives deep into the real reasons college football's biggest power brokers could oppose a larger playoff format. Adam explains how a 24-team bracket could completely reshape the future of the Big 12, ACC, Notre Dame, and even the SEC itself. Would teams like BYU, Utah, Texas Tech, Miami, Iowa, Vanderbilt, or Georgia Tech suddenly become national contenders with expanded access? Could ESPN lose control of the College Football Playoff TV rights? And why are SEC media personalities already pushing back against the idea? Plus, Adam walks through a hypothetical 2024-style 24-team playoff bracket featuring Alabama, Texas, Ohio State, Oregon, Notre Dame, Ole Miss, BYU, Utah, Miami, and more — showing why the matchups would be incredible for fans, even if the SEC and ESPN don't love the idea. If you love college football realignment, playoff expansion debates, Big 12 football, SEC football, and the future of the CFP, this is an episode you don't want to miss. Subscribe to First and 16 for more college football analysis, Big 12 coverage, CFP expansion news, conference realignment updates, and hot takes from around the sport.

    16 min

  4. May 21

    Steve Sarkisian Says Texas BACKUPS Would Go Undefeated in the Big 12?! + The Brendan Sorsby Debate

    On this episode of First and 16, we react to the viral comments from Steve Sarkisian after he claimed Texas could potentially go undefeated in the Big 12 with its backups. Is that confidence… or straight-up SEC arrogance? We break down what Sark really meant, why Big 12 fans are furious, and whether he's completely underestimating the conference. We also dive into the complicated Brendan Sorsby conversation. Should fans actually want him to play? What gives the team the best chance to win moving forward? We discuss the upside, concerns, and what this situation means for the future of the program. If you love college football takes, conference drama, quarterback debates, and unfiltered reactions, this episode is for you.

    20 min

  5. May 15

    Another TERRIBLE 24-Team Playoff Take?! | College Football Playoff Expansion Debate | First & 16

    On this episode of First & 16, we break down one of the hottest debates in college football right now: the proposed 24-team College Football Playoff—and why Paul Finebaum might be completely off base. Finebaum recently shared his thoughts on expanding the College Football Playoff to 24 teams, and let's just say… we've got some strong reactions. Is a 24-team playoff actually good for the sport, or does it water down the regular season and hurt what makes college football great? We dive deep into: The pros and cons of CFP expansion Why a 24-team format could change the sport forever How it impacts the SEC, Big Ten, and the rest of the Power conferences What fans, media, and analysts are getting wrong If you're a die-hard college football fan, this is a conversation you don't want to miss. 🎙 First & 16 brings you weekly breakdowns, bold takes, and in-depth analysis on the biggest stories in college football.

    19 min

  6. May 14

    Why ESPN & the SEC Are Fighting the 24-Team College Football Playoff | First & 16 Podcast

    In this episode of First & 16, we break down the growing tension between ESPN, the SEC, and the future of the College Football Playoff. Why are ESPN and the SEC reportedly pushing back against a 24-team playoff format? Is it about money, television control, conference power, scheduling, or preserving the value of the regular season? We dive into the politics behind college football expansion, the battle between the SEC and Big Ten, media rights negotiations, playoff revenue, and what a larger playoff could mean for fans, players, and the future of the sport. From CFP expansion debates to the business side of college football, this episode uncovers what's really happening behind the scenes. If you follow SEC football, ESPN, College Football Playoff expansion, NCAA news, or college football realignment, this is an episode you don't want to miss. Subscribe to First & 16 for weekly college football analysis, SEC news, CFP updates, recruiting talk, and behind-the-scenes coverage of the biggest stories shaping the sport.

    16 min

  7. May 12

    The NCAA's 76-Team Tournament Idea Is a Disaster for March Madness

    This episode of First & 16 takes a deep dive into why expanding the NCAA Tournament to 76 teams could completely water down college basketball's biggest event. What made March Madness special was exclusivity, urgency, and the idea that every regular season game mattered. But now? The tournament risks turning into participation trophy basketball. We break down how expansion hurts bubble drama, rewards mediocre teams, damages conference tournaments, and stretches the tournament format beyond what fans actually want. Is this really about "opportunity" — or just more TV money? From Cinderella stories to Selection Sunday politics, we examine how college basketball could lose what made the tournament iconic in the first place. If you love college hoops, this is the conversation you need to hear.

    16 min

  8. May 8

    The Big Games We Missed Last Season | Why College Football NEEDS a 24-Team Playoff

    On this episode of First and 16, we break down why college football should move to a 24-team playoff format. From Cinderella runs to powerhouse rematches, we look at the incredible matchups fans were robbed of last season and how an expanded playoff would make every week matter even more. We dive into seeding, home playoff games, Group of Five opportunities, and the chaos a true postseason bracket could bring. Would a 24-team playoff actually fix college football—or just create more controversy?

    17 min
See All (203)

4.9
out of 5
32 Ratings

About

Your daily podcast for Big 12 Football, Big 12 Basketball, and all other Big 12 Sports. First and 16 delivers sharp analysis, insider rumors, and in-depth breakdowns for all 16 Big 12 teams — from Texas Tech and BYU to Kansas State and UCF. Whether it's Big 12 football Saturdays or March Madness runs, we cover every story, every angle, every time.Stay updated with Big 12 news, game previews and recaps, transfer portal moves, coaching updates, and more. Fast-paced and info-packed, First and 12 is your go-to source for everything Big 12 sports.

Information

You Might Also Like