Reclaimed Alchemy

Reclaimed Alchemy

NO TABOOS here! Tune in if you want to go beyond the curtain! Enlightenment, Spirituality & Religion, HSP (Highly Sensitive Person), Energy and Vibration, Health & Wellness in all its shapes and colors, Hot Topics, and so much more! #wellness #spirituality #health #healing #hsp #intuition #enlightenment #vibration #notaboos #freedomofpodcast The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. (https://www.thewellnessamazon.com/)

  1. 3d ago

    Be The Boss Babe? - The Power of Feminine Energy in Business

    In this episode, Dr. Sophia Trevenna shares her unique insights on integrating feminine energy into business and leadership, emphasizing the balance of yin and yang energies for success and fulfillment. Only male energy in business can lead to a lack of passion and purpose; only female energy might get nothing done…. So how do we combine the two just right? In this episode, Dr. Sophia Trevenna shares practical neuroscience tools and holistic approaches to balancing feminine and masculine energies, enhancing well-being, and optimizing midlife health. Discover how to activate your body's natural rejuvenation and create meaningful business and personal transformations. Key Topics Feminine energy defined as flow and form The dance of yin and yang in business Relationship over transaction as a core principle Balancing masculine and feminine energies in leadership The history and impact of patriarchy on women's power Using intuition and emergence in business creation The importance of contracts and boundaries in leadership The role of power with versus power over The process of manifesting and trusting the field Integrating love and frequency into products and leadership Neuroscience tools for balancing energies Practical methods to activate the parasympathetic nervous system The role of supplements in cellular health The dance of feminine and masculine energies The U-shaped process of deep transformation Science and spirituality integration in health Tools for managing triggers and stress The importance of agreements and clarity in relationships  Sound Bites "Create systems that nurture both energies." "Power with, not power over." "Leadership is about empowerment, not domination." Chapters 00:00 Introduction to the Divine Feminine in Business 07:27 Defining Feminine Energy 18:11 The Dance of Yin and Yang in Business 27:01 The Struggle of Balancing Masculine and Feminine Energies 29:01 Understanding Power Dynamics in Leadership 30:15 Historical Context of Gender Roles and Power 33:30 Redefining Power: From Domination to Collaboration 35:11 Empowering Teams Through Autonomy and Structure 37:33 Navigating Accountability and Team Dynamics 39:01 The Importance of Clear Agreements in Leadership 42:53 Transitioning Between Masculine and Feminine Energies 45:22 Practical Tips for Embracing Feminine Energy 50:54 Engaging the Present Moment 51:52 The Power of Presence in Communication 53:40 Theory U: Transformative Business Conversations 55:58 The Dance of Masculine and Feminine in Business 56:38 Creating Supportive Products for Emotional Triggers 58:44 The Science Behind Skin and Wellness 01:00:14 Sleep and Rejuvenation: A New Approach 01:01:46 Integrating Science and Spirituality in Wellness 01:04:05 Collaborating with Leading Scientists 01:08:54 Merging Spirituality and Science for Women's Health 01:10:40 Nurturing the Body and Soul 01:12:17 Leading with Passion and Purpose Resources Dr. Sophia Trevenna's Website - https://www.drsophiatrevenna.com/  Book “The Power of the Divine Feminine in Business” https://a.co/d/0iw1gvyz  Sofanya Products (more coming soon) https://sofanyawellness.com/  https://www.drsophiatrevenna.com/books https://www.youtube.com/@DrSophiaTrevenna https://www.presencing.org/theoryu  https://sourcethefilm.org/ #FeminineEnergy #Leadership #BusinessStrategy #YinAndYang #Empowerment #Intuition #Systems #SpiritualGuidance #Neuroscience #FeminineEnergyInBusiness #MasculineEnergy #MidlifeWellness #HolisticHealth #CellularScience #Meditation #PersonalDevelopment #DivineFeminine #EmpoweredFeminine #FeminineFlow #FlowState #MasculinePower #EnergyOfAction #BusinessSuccess #EnergyInBusiness #Creative #CreatingSuccess

  2. Oct 19

    Unlock Emotional Freedom with EFT Tapping: Tap Away Your Blocks

    Explore the transformative power of tapping and energy work for overcoming trauma, limiting beliefs, and enhancing emotional well-being! Julie Jacky, a certified EFT practitioner and coach,  shares practical techniques, personal stories, and insights into how tapping can create instant relief and long-term healing. We chat about the transformative power of the simple Emotional Freedom Technique (EFT) or tapping. We explore how EFT helps release emotional trauma, reduce stress, and reframe negative beliefs, offering practical insights into using tapping for healing and personal growth. Did you know you can even tap on your own skepticism, or sarcasm? Yep. EFT really meets you where you are, while offering powerful relief of your own blocks that hold you back.  TRIGGER WARNING: If you suffer from childhood trauma of sexual abuse, please be advised that this episode shares a personal story about such.  Key Topics:  EFT origins and personal journey Tapping for trauma and emotional release Reducing cortisol and stress through tapping Using EFT for limiting beliefs and affirmations Practical tips for daily tapping practice Tapping points and techniques Healing childhood trauma and abuse Releasing limiting beliefs and emotional blocks Takeaways: Tapping on meridian points calms the nervous system and reduces cortisol. Working through trauma with tapping can prevent long-term health issues. You don't need to be certified to start tapping; it's accessible and free. Processing emotions is essential for healing, and tapping is a practical tool. Supporting others in tapping can create a collective healing effect.  Sound bites "Science and woo-woo always connect somewhere" "Tapping creates a profound sense of calm" "We tap on the crap to clear out emotions" "We want to be a 10. I am a money magnet." "You can tap on the points anywhere, anytime." "The big boulder is blocking your flow." Resources: Julie Jacky's Website - https://www.juliejacky.com  Tapping Circle Sign-Up - https://juliejacky.com/womens-tapping-circle/  YouTube Channel on Tapping - https://www.youtube.com/@JulieJackyCoach  Book on Healing and Forgiveness - https://juliejacky.com/book/on-the-other-side-a-spiritual-memoir/  Instagram - https://www.instagram.com/juliejackycoach/ The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. #EFT #Tapping #EFTTapping #EmotionalFreedomTechnique #TappingTherapy #AnxietyTapping #StressReliefTapping #EFTForAnxiety #TraumaHealing #TraumaRelease #PTSDTapping #EmotionalHealing #EmotionalRelease #StressReduction #NervousSystemRegulation#SelfCare #MentalHealth #PersonalGrowth #PersonalDevelopment #Mindfulness #EmotionalFreedom #LimitingBeliefs #ClearingBlocks #SelfHelpTapping #TappingForBeginners#EnergyHealing #MeridianTapping #PsychologicalAcupressure #EnergyPsychology #HolisticStressRelief #HealingModalities #AlternativeTherapy #MindfulnessTechnique

  3. Oct 5

    Fitness & beyond during Menopause - Why Your Old Ways Aren't Working Anymore

    Do you feel like you’re stuck in a hamster wheel since hitting your 40s or maybe even earlier? What you did in your 20s and 30s suddenly doesn’t work anymore? In this episode, Heidi Cox, a seasoned personal trainer and more, shares expert insights on how women can and should adapt their fitness routines during perimenopause and menopause. Topics include hormonal changes, muscle preservation, strength training, nutrition, and practical tips for longevity and independence. So YOU can feel good again, energized, less stressed about your workout schedule, and keep building strength to age fit and healthy, and not frail and tired. She teaches us how to work WITH our body, not against it! Remember, you and your body are on the same team! Key Topics:  Hormonal fluctuations and their impact on metabolism Importance of strength training for women over 40 Nutrition strategies including protein and carbs The role of cortisol and stress in aging Exercise programming tailored for menopausal women Sound Bites: "Women are not small men" "Start small and build gradually" "Progress photos reveal real changes" Chapters 00:00 Introduction to Menopause and Exercise 02:11 Understanding Metabolism Changes in Menopause 06:59 The Impact of Stress on Women's Health 10:08 Adapting Fitness Routines for Midlife Women 15:18 Strength Training: A Key to Longevity 19:07 Nutrition: The Role of Protein and Carbohydrates 26:36 Consequences of Ignoring Expert Advice 29:44 Benefits of a Consistent Fitness Routine 35:03 The Importance of External Support 38:51 Navigating the Protein Craze 42:07 Strategies for Increasing Protein Intake 47:01 Overcoming Weight Training Fears 51:07 Optimizing Strength Training for Women 55:45 The Holistic Approach to Health and Longevity Resources:  Heidi Cox's Website - https://changingtidesfitness.com/  Keywords: menopause, fitness, strength training, women's health, aging, metabolism, hormone balance, nutrition, longevity, muscle preservation, perimenopause, midlife, midlife women, midlife fitness, fitness for perimenopause, fitness for menopause, fitness for anti-aging, anti-aging, stay fit, age with grace, menopause fitness, perimenopause fitness, hormone health, fitness over 40, fitness over 50, menopause weight loss, healthy aging, muscle building, resistance training, women's wellness, longevity, menopause symptoms, midlife fitness, wellness podcast, health podcast, menobelly, menopause belly fat,  #Perimenopause #Menopause #MenopauseFitness #PerimenopauseFitness #WomenOver40 #WomenOver50 #MidlifeHealth #HormoneHealth #HormoneBalance #StrengthTrainingForWomen #HealthyAging #MenopauseWeightLoss #FitnessOver40 #FitnessOver50 #WomensWellness #Longevity #BoneHealth #MetabolismHealth #ActiveAging #WellnessPodcast

  4. Sep 21

    Reversing Heart Disease Without Drugs: The Holistic Approach

    It’s the #1 Killer in America! Your heart matters! Your artery health matters! In this episode, Dr. Melanie Icard challenges mainstream views on cardiovascular health, emphasizing holistic, medication-free approaches to reversing and preventing heart disease. Think pills and surgery are the only options? Think again! Discover how systemic health, lifestyle, hormones, and mindset play crucial roles in heart health. Keywords:#cardiovascularhealth #hearthealth #heartdisease #heartdiseaseawereness #hearthealth #plaqueremoval #arteries #prediabetes #prediabetesawareness #diabetesawareness #bloodglucose #bloodpressure #plantmedicine #holistic #holisticmedicine #cholesterol #inflammation #fasting #hormonebalance #plaquereversal #naturalhealing #metabolichealth #stroke #strokeprevention #preventingheartattack #heartattack #statins #testosterone #circulation Key Topics: Holistic protocols for heart health Myths about cholesterol and medication The role of inflammation and stress in cardiovascular disease Sound Bites: "Cholesterol doesn't work in reality" "Hormones repair the inside of the arteries" "Insulin resistance is the main pathway" Chapters: 00:00 Introduction to Cardiovascular Health 02:03 Challenging Conventional Medicine 07:46 The Role of Cholesterol in Heart Health 12:01 Holistic Approaches to Heart Disease 17:56 Understanding Insulin Resistance 23:50 The Impact of Inflammation on Health 30:03 The Importance of Hormones in Cardiovascular Health32:03 The Intersection of Health and Beauty 36:00 Understanding Testosterone and Cardiovascular Health 38:53 The Importance of Mindfulness and Stress Management 43:06 Sustainable Health Practices and Client Success Stories 46:52 Innovative Testing for Heart Health 50:03 Practical Tips for Heart Health 53:57 Simplifying Health in a Complicated World Resources: Dr. Melanie Icard's Website - https://drmelanieicard.com https://www.youtube.com/ ⁨@Itsdrmel⁩  Lifeline Carotid Ultrasound - https://www.lifelinescreening.com/https://cleerlyhealth.com/patient-education The Asean Gospels (Book) -https://www.amazon.com/Essene-Gospel-Peace-Complete-Books/dp/1941489400 https://www.blockbluelight.com/ The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Keywords: cardiovascular health, heart health, heart disease, plaque arteries, prediabetes, diabetic, blood glucose, holistic medicine, cholesterol, inflammation, fasting, hormone balance, plaque reversal, natural healing, metabolic health, stroke, stroke prevention, preventing heart attack, heart attack, statins, testosterone, circulation,

  5. Sep 7

    Unlocking Abundance & Performance through Mindfulness & Cognition

    Are you tired of spinning your wheels, chasing results, and feeling stuck in the grind? This episode is a soul-shaking invitation to see your world—and your actions—in a whole new light. Explore the transformative power of mindfulness and meditation with Aaron Hendon, the Mindful CEO. He drops truth bombs about how mindfulness isn't just a buzzword, but the key to unlocking extraordinary results and living fully in the present. Discover practical insights on how mindfulness can enhance performance, reduce stress, and foster a thriving life by training the brain and shifting perspectives. In this episode: How aligned action is rooted in what you truly see and perceive What mindfulness really is, according to the founders of the practice The myth of being non-judgmental and how to truly witness your thoughts The profound impact of training your brain—shrinking the amygdala, growing the prefrontal cortex Practical steps to start your mindfulness journey today The power of gratitude and grief – holding both in one hand for a fulfilled life Why survival-based thinking keeps us small and how to thrive instead The importance of living with awareness of life's impermanence Remember, the power to change your results begins with how you see and respond. Make mindfulness your daily practice—transform your life, one moment at a time. Don't wait—start today!  This episode is for you if you ask yourself:  Why am I always in survival mode? How do I stop overthinking? Can meditation change your brain? How do I become more mindful? How do I stop negative thoughts? What is mindfulness really? Why am I always stressed even when life is good? How do I feel present again? Key Topics Definition of mindfulness: paying attention on purpose without judgment The neuroscience behind mindfulness: growing prefrontal cortex, shrinking amygdala The two arrows of pain and suffering: how perception shapes experience The importance of seeing things as they are to act effectively The role of gratitude and grief in emotional resilience Common misconceptions about meditation and mindfulness Practical tips for starting a mindfulness practice The impact of mindfulness on performance and results Sound Bites "Pain is inevitable, suffering is optional" "Gratitude is when I appreciate this as a gift" "Feeling grief and gratitude large by them" Chapters 00:00 Introduction to Mindfulness and the Mindful CEO 07:32 Understanding Mindfulness 09:15 Defining Mindfulness: The Basics 14:40 Judgment and Mindfulness 19:52 The Importance of Mindfulness in Thriving 20:22 The Shift from Survival to Fulfillment 23:14 Breaking Free from Hustle Culture 26:01 Gratitude and the Law of Attraction 27:55 The Journey to Gratitude Meditations 29:00 Awareness, Allowance, and Acceptance 30:51 The Difference Between Gratitude and Appreciation 32:38 Holding Grief and Gratitude Together 34:17 The Misconceptions of Manifestation 36:31 The Importance of Authenticity in Emotions 38:57 Finding Your Own Path in Manifestation 40:20 The Complexity of Life and Uncertainty 42:51 Living in the Present Moment 45:50 Mindfulness as a Daily Practice 52:52 Practical Tips for Starting Meditation 54:51 The Challenge of Letting Go of Certainty Resources https://www.themindfulceo.com/  https://www.themindfulceo.com/podcasts/the-mindful-ceo

  6. Aug 24

    Holistic Pet Care: Pet Longevity with Dr. Judy Morgan

    Do you have pets? Do you love them dearly? What we are seeing in the human world as being problematic and helpful to our health, it’s the same for pets! Why do we try to eat healthy, but our pets are being harmed by the pet food? In this episode, Dr. Judy Morgan shares her holistic approach to pet health, emphasizing natural diets, minimal vaccination, and compassionate end-of-life care. Dr. Judy Morgan DVM, CVA, CVCP, CVFT has over 40-years-experience as an integrative veterinarian, acupuncturist, chiropractor, food therapist, best-selling author, international speaker, podcast host, and owner of Dr. Judy Morgan’s Naturally Healthy Pets. Her goal is to change the lives of pets by educating and empowering pet parents worldwide in the use of natural healing therapies and minimizing the use of chemicals, vaccinations, and poor-quality processed food. Discover how to support your pets' longevity and well-being through natural methods and informed veterinary choices. There is a goodie for you as well, because Dr. Morgan is giving you, the listener of the podcast, 50% off of her authored books! Use the code WELLNESSAMAZON50 for 50% off Dr. Judy's books found on NaturallyHealthyPets.com #HolisticPetHealth #NaturalDietForPets #Pets #PetHealth #VeterinaryMedicine #PetVaccines #NaturalEuthanasia #PetNutrition #PetStressManagement #HolisticDogHealth #NaturalDogCare #HolisticCatHealth #NaturalCatCare #HealthyPets Key Topics: Holistic veterinary practices Natural diets and nutrition for pets Vaccine safety and protocols End-of-life and hospice care for animals vs euthanasia Chinese medicine and herbal therapies for pets Sound Bites "I hated traditional medicine in the first 10 years." "Euthanasia should be a natural, peaceful process." "Diagnostics help us catch surprises early." Chapters 00:00 Introduction to Holistic Pet Care 02:15 Dr. Judy Morgan's Journey to Holistic Veterinary Medicine 05:31 The Importance of Nutrition in Pet Health 10:09 Holistic Approaches to Chronic Conditions 12:53 Managing Cancer in Pets 16:11 Euthanasia vs. Natural Death in Pets 20:24 The Role of Hospice Care for Pets 25:20 Personalized Nutrition for Pets 30:58 The Debate on Vegan Diets for Pets 33:51 The Impact of Processed Foods on Pet Health 39:21 The Dangers of Overmedicating Cats 42:43 Creating Positive Experiences for Pets 43:54 Vaccination Controversies in Veterinary Medicine 56:42 The Importance of Regular Health Checks 01:01:50 Unique Experiences in Veterinary Practice Resources Naturally Healthy Pets Website - https://www.naturallyhealthypets.com Instagram - https://www.instagram.com/drjudymorgan Judy Morgan's Books - https://www.amazon.com/s?k=judy+morgan&ref=nb_sb_noss_2

  7. Aug 10

    Unlocking Past Lives: Reveal Yours via Hypnotherapy

    Do you believe in reincarnation? Do you think you’ve lived before this lifetime? Have you ever had a dream that seemed to be much more than a dream, but a memory that was too detailed to be “made up”? Do you have phobias you can’t explain? Time to tune in!  Explore the fascinating world of past life regressions with hypnotherapist Peter McLaughlin. Discover how the mind works beyond time and space, the process of uncovering past lives, and practical tips for healing traumas and limiting beliefs. Open your mind and let's go.  Key Topics: The concept of past life regression and its basis in quantum physics The process of accessing past lives using pendulums and hypnosis The role of the subconscious mind in healing trauma and limiting beliefs The connection between past life trauma and present-day issues like phobias and health problems The importance of surrender, humility, and expectation management in spiritual work Sound Bites: "Consciousness once raised cannot be lowered." "Suspend your disbelief and let the experience unfold." "Past life trauma can be connected to ancestral wounds." Chapters 00:00 Introduction to Past Life Regression 01:17 Peter's Journey to Hypnotherapy 03:34 Understanding Time and Past Lives 07:29 Uncovering Past Life Connections 10:32 Using Pendulums for Insight 16:14 Addressing Misconceptions about Hypnosis 21:22 The Influence of Entertainment on Hypnosis 25:31 Awakening Consciousness and Reality 27:33 Exploring Subconscious Memories 29:58 The Role of the Pendulum in Healing 32:26 Understanding Trauma and Its Impact 35:01 Layers of Healing: Present and Past Life Traumas 39:03 Accessing the Subconscious: Techniques and Experiences 44:54 The Importance of Surrender in Healing 48:59 Forgiveness and Integration in Past Life Regression 55:22 Healing the Subconscious Mind 58:39 The Impact of Trauma on the Body 01:00:10 Phobias and Past Life Connections 01:03:53 Surrendering Expectations in Meditation 01:09:03 The Power of Acceptance and Humility 01:14:36 Resources for Further Exploration Resources Blue Sky Hypnosis YouTube Channel - https://www.youtube.com/c/BlueSkyHypnosis  Connect with Peter McLaughlin - https://blueskyhypnosis.com  Keywords: past life regression, hypnotherapy, subconscious mind, trauma healing, NLP, spiritual awakening, energy work, healing techniques, consciousness, quantum physics, past life regression therapy, past lives, reincarnation, soul memories, past life hypnosis, spiritual healing, regression therapy, soul journey, karmic healing, life between lives, subconscious mind, soul purpose, soul contracts, twin flames, karmic relationships, spiritual consciousness, higher self metaphysical healing, energy healing, intuitive healing, consciousness exploration, soul evolution, shadow work, spiritual transformation #PastLifeRegression #Hypnotherapy #SubconsciousMind #TraumaHealing #NLP #SpiritualAwakening #EnergyWork #HealingTechniques #Consciousness #QuantumPhysics #PastLifeRegressionTherapy #PastLives #Reincarnation #SoulMemories #PastLifeHypnosis #SpiritualHealing #RegressionTherapy #SoulJourney #KarmicHealing #LifeBetweenLives #SoulPurpose #SoulContracts #TwinFlames #KarmicRelationships #SpiritualConsciousness #HigherSelf #MetaphysicalHealing #EnergyHealing #IntuitiveHealing #ConsciousnessExploration #SoulEvolution #ShadowWork #SpiritualTransformation #SelfDiscovery #InnerHealing #SoulGrowth #AwakenedLife #ExpandedConsciousness #MysticalJourney #SpiritualPodcast

  8. Jul 27

    Awakening Through Fear: Unlock Your Inner Power

    Explore the metaphysical world with Kris Land as he discusses spiritual awakening THROUGH fear, overcoming fear, trusting inner power, and the nature of reality by living who YOU truly are. Discover practical steps to unlock your potential and understand the deeper purpose of life, and the knowing of your soul! Kris views this all as a game on a soul level, with rules, levels, and goals. What if some experiences are cheat codes for this game that we then ignore, thinking it was a fluke or a coincidence?! Kris’ view and how he explains this can unlock so much for us and make complex concepts easily understandable.  Key Topics: Spiritual awakening and fear Trusting inner power and self-belief The nature of reality and the soul Practical steps to overcome fear The game of life and soul's purpose Sound Bites:"Fear is a signpost for growth." "Ask questions to transform fear." "Trust your inner power." Chapters: 00:00 Introduction to Spiritual Awakening 03:05 The Journey of Chris Land 06:11 Understanding the Soul and Spirituality 09:00 The Connection Between Tech and Spirituality 11:50 Childhood Experiences and Perceptions of Reality 14:50 Synchronicities and Life Lessons 17:52 Breaking Through Fear 21:06 The Nature of Fear and Doubt 24:02 Reprogramming Fear and Doubt 27:09 Trusting Your Inner Power 30:06 Emotional Awareness and Growth 37:51 The Rules of the Game 42:04 The Purpose of the Game 44:31 Trusting Your Inner Power 49:09 The Role of Doubt and Fear 56:57 The Existence of the Soul 01:01:50 Connecting with the Infinite Resources The Infinity Within by Kris Land - https://krisland.com/the-infinity-within  Kris Land's Website - https://krisland.com  #SpiritualAwakening #Fear #InnerPower #SelfTrust #Metaphysics #Soul #Reality #Consciousness #Energy #Manifestation #Subconscious #UnlockingPotential #SoulWisdom #TrueSelf #FindingYourself #SelfDiscovery #BeWhoYouAre #Freedom #FreedomFromFear #FearBeforeFreedom #SpiritualJourney #Spirit #SelfBelief #GameOfLife #LifesPurpose #SoulPurpose #InnerKnowing #InnerTruth #CheatCodes #LifeIn4D #SoulPower #HigherPower #NoCoincidences #Synchronicities #SoulPath #Matrix #Awakened #SpiritualGrowth #ConsciousLiving #Expansion #MindAwakening

5
out of 5
7 Ratings

About

NO TABOOS here! Tune in if you want to go beyond the curtain! Enlightenment, Spirituality & Religion, HSP (Highly Sensitive Person), Energy and Vibration, Health & Wellness in all its shapes and colors, Hot Topics, and so much more! #wellness #spirituality #health #healing #hsp #intuition #enlightenment #vibration #notaboos #freedomofpodcast The content of this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. (https://www.thewellnessamazon.com/)