The Valaery Rose Show

Valaery Rose Hernandez
  • 5.0 (1)
  • Self-Improvement

🎙️Welcome to The Valaery Rose Show hosted by Valaery Rose, a Speaker & Certified Life Coach🎙️ Here, we dive deep into powerful conversations on mindset shifts, self-love, and aligned action to help both men and women become their highest, most fulfilled selves. Whether you're craving clarity, motivation, or real tools to spark lasting change—this podcast delivers inspiration with action steps to move you forward. Let this be your go-to space for growth, empowerment, and transformation. Together, let's transform, elevate and thrive in life.

  1. Apr 27

    Episode 20: A Man’s Story of Addiction, Recovery & Mental Health with Josael Zavala

    Josael Zavala shares his journey from partying and nightlife culture into the depths of addiction, and ultimately, into sobriety and self-reclamation. This episode dives into how environment and identity can fuel addiction, the real-life consequences that followed, and the pivotal moment that sparked his transformation. We talked about the reality of men’s mental health, the pressure to suppress emotions, and how healing, accountability, and community through programs like the 12 steps can rebuild a life from the ground up. If you’ve ever struggled, felt stuck, or wondered what’s possible on the other side of choosing yourself, this conversation is a reminder that healing is real, and it belongs to everyone. 💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section! Connect With Josael Zavala: 📲 Instagram: https://www.instagram.com/horrorhumanity/ Contact Alano Club of Garden Grove for addiction recovery and more (recommended by Josael) (714)534-2244 Interested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social media: ⁠⁠⁠https://linktr.ee/valaeryrose ⁠⁠⁠Ways to get help: 📞 Immediate Support (24/7) 988 Suicide & Crisis Lifeline: Call or text 988 (free, confidential, 24/7 support for mental health, emotional distress, or crisis) Crisis Text Line: Text HOME to 741741 (text-based support if calling feels like too much) 🧠 Mental Health & Addiction SAMHSA National Helpline: 1-800-662-HELP (4357) (treatment referrals for mental health & substance use) National Drug Helpline: 1-844-289-0879 (addiction support & resources) 💔 Additional Support Lines National Domestic Violence Hotline: 1-800-799-7233 or text START to 88788 National Sexual Assault Hotline (RAINN): 1-800-656-4673 Veterans Crisis Line: Call 988, then press 1 With love, Valaery Rose See ya in the next video.

    55 min

  2. Apr 13

    Episode 19: Take Action Before You’re Ready (This Will Change Your Life)

    I’m getting real about the moments where fear, doubt, and overthinking try to keep us stuck. Because the truth is… if you wait until you feel “ready,” you might be waiting forever. I talk about what it actually looks like to take action when you’re scared, uncertain, and not fully confident and why those imperfect steps are the ones that change your life the most. This episode is your reminder that the life you want isn’t built on perfect timing. It’s built on courage, consistency, and choosing to move anyway. If you’ve been sitting on a goal, a dream, or a version of yourself you know you’re meant to step into… this is your sign. ✨ It’s time to stop waiting and start becoming. Interested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social media: ⁠⁠⁠https://linktr.ee/valaeryrose⁠⁠⁠With love,Valaery Rose See ya in the next video.

    16 min

  3. Apr 6

    Episode 18: From Survival to Self-Made: Marie Sandoval’s Journey

    In this powerful episode, Marie Sandoval shares her journey from surviving one of the hardest seasons of her life to rebuilding with strength, purpose, and passion. As a mother, wife, and entrepreneur, she opens up about overcoming domestic violence, rediscovering her self-worth, and creating a business rooted in community and authentic connection. This is a conversation about resilience, healing, and choosing yourself no matter where you’re starting. ✨ If you’ve ever felt like you had to start over, this one is for you. 💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section! Connect With Marie: 📲 Instagram: https://www.instagram.com/yourfavoritebartendermarie/ Interested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social media: ⁠⁠⁠https://linktr.ee/valaeryrose⁠⁠⁠ With love, Valaery Rose See ya in the next video.

    51 min

  4. Mar 15

    Episode 17: Everyone Wants Fast Success but Real Leaders Do This Instead

    Today’s guest is Misty Rose Cota Maple, she's back! Last time she was here we talked about her past: kidnapping, growing up in the hood and the challenges she went experienced. Now, she builds off that episode and talks about the present and future endeavors. In this episode we talk about: - What real leadership looks like - Microwave leadership vs. Slow-cooker leadership - Misty's present life and much more! 💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section! Watch Episode 5 to learn more about Misty: https://youtu.be/Wu8y34fBHc0 Connect With Misty: 📲 Instagram: https://www.instagram.com/mistycotamaple 🔗 mistycota.yourkwagent.com Interested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠⁠⁠https://linktr.ee/valaeryrose⁠⁠⁠ With love, Valaery Rose See ya in the next video.

    53 min

  5. Mar 1

    Episode 16: Boss Babes & Brunch | Navigating Expectations, Visibility, and the Pressure to Perform

    Today’s guest is a Kayelani Vasquez, a powerhouse Latina entrepreneur, speaker, and community builder redefining what it means for women to lead, connect, and thrive in business. As the founder of Boss Babes & Brunch and The Elevate Kollective, she has built movements rooted in empowerment, legacy, and authentic connection. Raised in New York City by Puerto Rican parents, her lived experience navigating identity fuels her mission to create spaces where women no longer have to shrink, shape-shift, or ask for permission to be seen. In this episode we talk about: - Societal expectations placed on Latinas in leadership - Entrepreneurship pressure that everyone feels - Social media, visibility, and performance - How Boss Babes & Brunch came to be and much more! 💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section! Connect With Kayelani/Boss Babes & Brunch: 📲 Instagram: https://www.instagram.com/bossbabesandbrunch_/ Website: https://www.bossbabesandbrunch.com/ Interested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠⁠⁠https://linktr.ee/valaeryrose⁠⁠⁠ With love, Valaery Rose See ya in the next video.

    44 min

  6. Feb 16

    Episode 15: From Clarity to Action: Latina Mindset, Confidence & Strategy

    In this episode, we’re speaking directly to the mujer who knows she’s meant for more but feels stuck, overwhelmed, or unsure where to begin. This conversation is about moving from clarity to action, honoring your ideas, and trusting the inner blueprint you’ve carried for years. Many mujeres hold powerful dreams but were never taught how to listen to themselves, take aligned steps, or build something that reflects who they truly are. Today’s guest, Wendy Amara, is a Strategic Life and Business Coach with 16 years of experience helping Latina women step into confidence, clarity, and aligned action. She’s the founder of Worthy of Big Collective and multiple transformational programs designed to help mujeres create more time, money, and impact. She also hosts the podcast Yes Mujer Build It and has coached thousands, including CEOs and public leaders, while staying rooted in elevating the Latina experience through mindset, identity work, and strategy. Inside this episode, we explore: • Why clarity isn’t a lightning bolt and how it actually develops • The emotional blocks between knowing and doing • Fear, guilt, comparison, and the pressure • How self-worth shapes the decisions you make • Taking action that honors culture, identity, and intuition • Building routines that support energy instead of draining it • Practical tools to create momentum and consistency • The power of community, accountability, and support This is for the woman ready to stop overthinking and start building what she actually wants, in life, career, and business. Listen, reflect, and take one aligned step forward today. 💖 Please LIKE, COMMENT, SHARE & SUBSCRIBELet us know your thoughts in the comment section!Connect With Wendy Amara:📲 Instagram: ⁠https://www.instagram.com/wendyamara/ Wendy's Linktree: https://linktr.ee/wendyamaraInterested in working with me or booking me to speak?Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠⁠https://linktr.ee/valaeryrose⁠⁠With love,Valaery RoseSee ya in the next video.

    53 min

  7. Feb 5

    Episode 14: How to Practice Self-Love During Chaos (Violence, Discrimination & Heavy News)

    Dr. Marcella Camberos returns to the Valaery Rose Show to have a powerful conversation with me about the emotional weight of current events; violence on humanity, discrimination, immigration enforcement and the communities that are being targeted. In this episode, we are nurturing inner strength while showing up for ourselves and others. May this remind you that you are not alone, your feelings are valid, we are in this together and please stand up for what's right. 💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section! Connect With Dr. Marcella: 📲 Instagram: https://www.instagram.com/the_latina_leader/ Women In Business Summit Info & Tickets: Women in Business Summit Interested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠https://linktr.ee/valaeryrose⁠ With love, Valaery Rose See ya in the next video.

    47 min

  8. Jan 28

    Episode 13: Latinas in Entrepreneurship | Building, Leading, and Breaking Barriers

    Rocio Luna is a Latina in a male-dominated industry who is a commercial insurance broker in California with ten years of experience in that field. Her background is claims management and she helps construction and staff agencies with their compliance. In this episode she shares: - entrepreneurship as a Latina - culture shock as she started her career - childhood trauma and abuse - reinventing herself after living a life that was unaligned and so much more. 💖 Please LIKE, COMMENT, SHARE & SUBSCRIBE Let us know your thoughts in the comment section! Connect With Rocio: 📲 Instagram: ⁠https://www.instagram.com/rocio_ins_services/ Her Podcast: https://www.instagram.com/trianglehustlepod/ Linktree: https://linktr.ee/rocio_ins_services Interested in working with me or booking me to speak? Click below for the Life Reset course, coaching info, speaking inquiries, or to connect on social: ⁠https://linktr.ee/valaeryrose ⁠With love, Valaery Rose See ya in the next video.

    53 min
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About

🎙️Welcome to The Valaery Rose Show hosted by Valaery Rose, a Speaker & Certified Life Coach🎙️ Here, we dive deep into powerful conversations on mindset shifts, self-love, and aligned action to help both men and women become their highest, most fulfilled selves. Whether you're craving clarity, motivation, or real tools to spark lasting change—this podcast delivers inspiration with action steps to move you forward. Let this be your go-to space for growth, empowerment, and transformation. Together, let's transform, elevate and thrive in life.

Information

  • Creator
    Valaery Rose Hernandez
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Valaery Rose Hernandez
  • Show Website
    The Valaery Rose Show