The Masters of Running Podcast.

Niall Power

Are you a masters runner? Then this podcast is a must for you. You'll learn about the lives, training techniques, diet; approach to racing and psychology of world class masters runners & much more. It's time to showcase masters runners from around the world. Patreon: https://www.patreon.com/themastersofrunningpodcast Singlets and t-shirts: The Masters of Running Podcast | Club Store from RW Sports BiCarrb- Flycarb - Fueling Your Dreams Use discount code MASTERS10 Contact: themastersofrunningpodcast@gmail.com Thanks to 'Stereohada' for the use of 'Slight Contact' for my intro & Outro in earlier episodes. Hosted on Acast. See acast.com/privacy for more information.

  1. Lisa Cross.

    FEB 1

    Lisa Cross.

    Lisa Cross from New Zealand is a fantastic athlete who's been in the shadows a bit as we focus our attention quite a bit on Europe and the US, particularly with recent championships being held there. She is, however; an incredible athlete. She has a 2.41 marathon from her late 30s and at W40 in the last year, she's gotten a 33.47 10k, a 16.25 5k and a 1.13.37 half-marathon and holds New Zealand records. We hear about her life in running, past/ present achievements; her coaching group and busy family life with young children and the challenges many mum's face trying to train and rear children. Enjoy and please share widely. Instagram: lisa.cross09 Strava: @lisacross TTT runners instagram: @tttrunners. Hosted on Acast. See acast.com/privacy for more information.

    38 min
  2. Ellie Stevens.

    JAN 1

    Ellie Stevens.

    Ellie Stevens is a pure life force. She most recently won an incredible 8 gold medals in Madeira. Bursting with positive energy, Ellie outlines her junior successes and the illness that put a stop to what would have been a flourishing senior career. Amazingly, she holds no bitterness and is relishing her current masters journey with her family and friends. We learn about her work, training; attitude to life and future hopes. Hosted on Acast. See acast.com/privacy for more information.

    59 min
  3. Edel Maguire

    12/07/2025

    Edel Maguire

    Edel Maguire (Ireland) who runs for Clonliffe Harriers, is a W65 World indoor and European outdoor record holder in the 400m who was recently crowned Irish Masters athlete of the Year. She got gold in the 400 and high jump in the recent European Masters Champs, along with 2 silvers in the 200 and 100. She speaks of her beginnings in athletics helped so much by her dad. She outlines her return to running, her proudest achievements; her training and life outside running. We see a lady who's very humble, determined and grateful for all the help she's received from fellow athletes, her club and Irish Masters Athletics. Hosted on Acast. See acast.com/privacy for more information.

    44 min
  4. Paul Elliot

    11/08/2025

    Paul Elliot

    M70, Paul Elliot from Northern Ireland tells his tale of years of running with ups, downs; retirements and comebacks. Most recently, a major health scare that would retire many from running, but not Paul. He's due to run the British and Irish Cross Country in Leeds next Saturday just 14 months after being in an induced coma. Enjoy his passionate stories of running, the importance of clubmates; family and community. A huge thanks to Conor Curran for co-hosting. He had some great insights and we had some good fun too. Please share as much as you can. Thanks. Hosted on Acast. See acast.com/privacy for more information.

    58 min
  5. Paul Grange.

    10/26/2025

    Paul Grange.

    Fresh off double 800 and 1500m golds in Madeira, Paul Grange (M45) discusses his preparations, races there; training and his running past. A very proud dad, we also hear about his sons' sporting exploits and he lifts the lid on why he left the podium early in Madeira. Enjoy and please share widely. Hosted on Acast. See acast.com/privacy for more information.

    49 min
  6. Sandrine Host

    09/26/2025

    Sandrine Host

    Sandrine Host from Belgium discusses her preparations for the W50 1500m and 5000m in The European Championships in Madeira next month. Sandrine is an incredible athlete. She's ranked number 1 going in with a 1.17 half-marathon, 9.49 3000m and 35.12 10k in the last year. We chat about her hopes, training; past and family. Thanks to her for doing this as she was nervous about her English. The episode naturally doesn't have the detail in answers and flow of a native speaker, but it's nice to hear about her hopes and open her story up to a new audience. Hosted on Acast. See acast.com/privacy for more information.

    23 min
  7. Declan Toal & Feidhlim Kelly.

    09/12/2025

    Declan Toal & Feidhlim Kelly.

    Season 4, episode 4 features previous guest, Declan Toal and his elite coach, Dublin Track Club founder, Feidhlim Kelly. We have a great chat about Declan's hopes for an M50 Irish record of low 2.29 or less. He's in fantastic shape and rearing to go. Feidhlim's insights are fantastic too on how to prepare, one's approach and goal-setting. Also, tapering tips, recovery advice and the need to adopt the right pacing strategy. Finally, he discusses the new Dublin Track Club branch of coaching, Run DTC which has online plan options or group sessions. Instagram: @toal.declan @dublintrackclub @ironmanmarkf DTC coaching: RUN DTC COACHING Hosted on Acast. See acast.com/privacy for more information.

    40 min
  8. Denise Toner

    08/29/2025

    Denise Toner

    A catch up with Denise Toner, double world Masters 800/1500m champion from Finland and recent Irish W45 mile record holder in 5.06.77. We hear about how she's training, racing and preparing for the Euros in Madeira. Mainly we discuss her involvement with Hyrox from 11.10 to 38.44 . We hear what it involves and and how she feels it's improved her as a runner as regards strength, power and general fitness. You'll love this. Please download and share. Hyrox: The Fitness Competition for Every Body | HYROX Denise's Hyrox coach. David Jamison on Instagram: @smart_gym_lisnaskea Flycarb. Use 10% discount MASTERS10: FLYCARB | Fueling Your Dreams with High-Performance Sports Nutrition Hosted on Acast. See acast.com/privacy for more information.

    45 min
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About

Are you a masters runner? Then this podcast is a must for you. You'll learn about the lives, training techniques, diet; approach to racing and psychology of world class masters runners & much more. It's time to showcase masters runners from around the world. Patreon: https://www.patreon.com/themastersofrunningpodcast Singlets and t-shirts: The Masters of Running Podcast | Club Store from RW Sports BiCarrb- Flycarb - Fueling Your Dreams Use discount code MASTERS10 Contact: themastersofrunningpodcast@gmail.com Thanks to 'Stereohada' for the use of 'Slight Contact' for my intro & Outro in earlier episodes. Hosted on Acast. See acast.com/privacy for more information.

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