Rugby Legends with Arthur Dickins

Arthur Dickins

Welcome to Rugby Legends – the podcast that brings you insight and advice from international players and coaches for young rugby players who are keen to learn and get better. I’m Arthur Dickins, I’m 13 years old and a keen rugby player. In each episode I sit down with amazing current and former stars of rugby to hear about their journey from first picking up a rugby ball to playing and coaching at the highest level. I get to ask them the kinds of questions that my fellow age-grade rugby players (and their coaches!) want to ask, such as: What made you pick rugby over other sports? How did you arrive in your position? How did you know you were good enough to go professional? What’s the best advice you received from a coach? How do you deal with nerves before a big game? How do you bounce back from a bad game? And lots more! If you are a young player such as me, a coach of young players, or you simply love rugby, I think you’ll really enjoy hearing the wisdom, knowledge and experience shared by these inspiring legends of the game.

  1. JAN 30

    Will Greenwood: The Pursuit of Better

    In this episode of Rugby Legends, Arthur Dickins sits down with England World Cup winner and three-time British & Irish Lion, Will Greenwood, for a wide-ranging conversation on leadership, learning, resilience, and the relentless pursuit of getting better. Will reflects on life beyond the pitch, from his early days balancing amateur rugby with a career in banking, to his current role in the world of artificial intelligence. He explains how elite sport prepares you for the real world, why curiosity matters more than talent alone, and how the best players are always “learn-it-alls”, never “know-it-alls”. The conversation dives deep into what made the great England side of the early 2000s so successful, the influence of teammates and family, the tactical demands of playing in the centre, and what separates those who truly make it at the top from those who almost do. Will also opens up about serious injury, the mental side of recovery, and the mindset required to keep moving forward when the body and circumstances try to stop you. Packed with wisdom for young players, coaches, and anyone striving to improve, this episode is a masterclass in growth, humility, and high performance from one of English rugby’s most thoughtful voices. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

    33 min
  2. JAN 9

    Martin Johnson: Winning at Every Level

    In this episode of Rugby Legends, Arthur Dickins is joined by one of the most respected figures the game has ever produced — Martin Johnson. Former England captain, World Cup winner, Lions leader, and a player who defined what standards really mean at the highest level. Martin breaks down what it actually takes to beat the All Blacks, why England’s current squad depth is the strongest it’s been in years, and how small decisions — like when to take points — can change the psychology of a Test match. He also shares his honest thoughts on Six Nations contenders, leadership under pressure, and why champions are driven more by love of the work than love of the spotlight. The conversation moves beyond results and trophies into the unseen side of elite rugby. Martin reflects on the game that shaped him, the transition from number eight to second row, and the skills big players must work hardest to master. He explains why props are the true foundation of any great team, why coaching can be harder than playing, and how to shut out noise from media and fans. This episode is packed with lessons for young players, coaches, and parents alike — from mindset and resilience to teamwork, enjoyment, and long-term pride. It’s a reminder that rugby, at its best, builds people as much as it builds players. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

    37 min
  3. 11/28/2025

    Charlie Hodgson: The Thinking Game of Playing Fly Half

    Charlie Hodgson joins Arthur to share the real thinking game behind playing fly half at the highest level. From being a nervous nine year old who would not get out of the car, to becoming the Premiership’s all time leading points scorer, Charlie talks through the lessons that shaped him. He explains how confidence grows, how to bounce back after bad games, and why watching full matches matters far more than highlight reels. He also breaks down goal kicking routines, defensive struggles, and what it felt like competing with Jonny Wilkinson for the England ten shirt. Young players will learn simple ideas they can use straight away in their own rugby. Charlie also talks honestly about injuries, pressure, expectation and how he learned to trust his own style instead of copying others. His stories give a real look into the mindset needed to enjoy rugby, improve week by week, and deal with mistakes with much less fear. If you want clear advice from one of the smartest tens in English rugby, this episode is full of gold. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

    30 min
  4. 11/07/2025

    Lewis Moody: Tenacity, Persistence and Never Giving Up

    Lewis Moody, also known as “Mad Dog,” joins Arthur Dickins on Rugby Legends to share stories from his journey as one of England’s fiercest flankers. From his first tackles as a five-year-old to winning the 2003 Rugby World Cup, Lewis opens up about the mindset, sacrifices, and lessons that shaped his career. In this episode, Lewis talks about balancing multiple sports before committing fully to rugby, how an accidental position switch from centre to flanker transformed his future, and what it felt like to debut for Leicester Tigers at just 18. He also reveals the rituals he used to deal with nerves, the try celebrations that went wrong, and the challenge of facing legends like Jonah Lomu, Quade Cooper, and Richie McCaw. Arthur digs into Lewis’s mantras on never giving up, his passion for tackling, and the intensity of competing against South Africa’s brutal packs. Lewis shares honest reflections on injuries, the wisdom he’d pass to his younger self, and what he misses most about life on the pitch. This conversation is packed with inspiration for young players who want to learn from one of the toughest competitors in English rugby. Whether you’re a junior player dreaming of making it big or a fan who remembers Lewis’s fearless style, you’ll take away practical lessons about resilience, mindset, and enjoying the game. Since recording this episode, Lewis has shared that he’s been diagnosed with Motor Neurone Disease (MND). True to form, he’s facing it with the same courage, honesty, and heart that defined his rugby career. The rugby community has always been about more than just the game; it’s about standing together when it matters most. Join us in supporting Lewis and his family here: 👉 https://gofund.me/2e36d4602 Don’t forget to subscribe for more episodes with rugby greats and rising legends. 📺 Subscribe on YouTube: https://youtube.com/@rugbylegendspodcast?sub_confirmation=1 🎧 Listen on Buzzsprout: https://rugbylegends.buzzsprout.com 📱 TikTok: https://www.tiktok.com/@rugby.legends.podcast 📸 Instagram: https://www.instagram.com/rugbylegends_podcast 💼 LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast #RugbyLegends #LewisMoody #EnglandRugby #LeicesterTigers #BritishAndIrishLions #RugbyPodcast #JuniorRugby #MadDog #WorldCupWinner #NeverGiveUp Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

    45 min
  5. 10/17/2025

    Richard Hill: Lessons from a World Cup Winner and Lions Legend

    Richard Hill – World Cup winner, England legend, and the ultimate back row warrior. In this episode of Rugby Legends, Richard opens up about his journey from multi-sport beginnings to becoming one of the most respected flankers in rugby history. He shares the secret ingredients that shaped his success – from the friendships forged in the game, to the toughest coaches that pushed him further than he thought possible. Richard reveals what it really takes to master the flanker position, overcome devastating injuries, and keep performing at the very top level. We hear about the matches that defined him, the teammates who inspired him, and the mantras that carried him through the hardest moments of his career. With honesty and wisdom, he reflects on what he misses most about rugby, how the game has evolved, and why resilience and adaptability matter as much as raw talent. If you want to understand the mindset of a true England great – and what it takes to bounce back stronger every time life knocks you down – this is an episode you won’t want to miss. Follow Rugby Legends across all platforms:  YouTube: https://youtube.com/@rugbylegendspodcast?sub_confirmation=1 TikTok: https://www.tiktok.com/@rugby.legends.podcast Instagram: https://www.instagram.com/rugbylegends_podcast LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast Buzzsprout: https://rugbylegends.buzzsprout.com Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

    40 min
  6. 09/26/2025

    Jim Hamilton: Scotland Rugby Legend on Life, Leicester & The Rugby Pod

    Jim Hamilton, former Scotland lock and British & Irish Lion, joins Arthur Dickins on Rugby Legends to share his journey from football pitches in Coventry to the world’s biggest rugby stages. Jim talks openly about his late start in rugby, the struggles of learning skills at speed, and the setbacks that shaped his career. From Leicester to Saracens, and 63 Scotland caps, he reveals the brutal truths of injuries, leadership, and what it takes to survive at the top. This episode also dives into Jim’s mantras, his biggest inspirations, and his transition into podcasting. Alongside career highlights, he shares emotional moments like running out with his son for his 50th cap — and the friendships he misses most about professional rugby. Packed with wisdom for young players, hilarious stories, and raw reflections, this conversation shows why Jim Hamilton is more than just a “man mountain” — he’s a voice for resilience, honesty, and passion in rugby. #RugbyLegendsPodcast #YouthRugby #Rugby #JimHamilton #RugbyUnion #RugbyLife #Leadership #Teamwork #RugbySkills #Inspiration Email us at contact@rugby-legends.com  Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.podbean.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/ Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

    32 min
  7. 09/05/2025

    Jack Nowell: Forging a Career at Exeter and Beyond

    Jack Nowell’s journey from the Cornish coast to the international rugby stage is packed with surprises, challenges, and lessons every young player can learn from. In this episode, Arthur sits down with the England and British & Irish Lions star to uncover the real stories behind his career. From an unexpected switch in sports to becoming one of the game’s most recognisable wingers, Jack shares how belief, adaptability, and hard work shaped his success. You’ll hear about the coaches who inspired him, the teammates who pushed him, and the pivotal moments that changed the course of his career. We explore the highs of Lions tours, the lows of brutal injuries, and the truth about life as a pro rugby player. Jack also opens up about his family-first mindset, the importance of preparation, and what young players really need to know to make it to the top. This episode is part inspiration, part reality check – and it’s packed with advice and stories you won’t hear anywhere else. Email us at contact@rugby-legends.com  Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website - https://rugbylegends.buzzsprout.com/ LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/

    31 min

Ratings & Reviews

About

Welcome to Rugby Legends – the podcast that brings you insight and advice from international players and coaches for young rugby players who are keen to learn and get better. I’m Arthur Dickins, I’m 13 years old and a keen rugby player. In each episode I sit down with amazing current and former stars of rugby to hear about their journey from first picking up a rugby ball to playing and coaching at the highest level. I get to ask them the kinds of questions that my fellow age-grade rugby players (and their coaches!) want to ask, such as: What made you pick rugby over other sports? How did you arrive in your position? How did you know you were good enough to go professional? What’s the best advice you received from a coach? How do you deal with nerves before a big game? How do you bounce back from a bad game? And lots more! If you are a young player such as me, a coach of young players, or you simply love rugby, I think you’ll really enjoy hearing the wisdom, knowledge and experience shared by these inspiring legends of the game.

You Might Also Like