Goodpain Podcast

Goodpain Podcast

Goodpain Podcast is an invitation to reclaim the space for honest, candid conversations about our struggles, about not knowing, about the wisdom found simply in enduring.. Like the ancient tribes, gathering around a fire to share hard-won wisdom, we'll talk about life's true intensities: the raw realities of parenting, the relentless demands of careers, the shattering impact of tragedy, the quiet burden of pain, and the unexpected moments of joy that flicker in between. Because whether your struggle was a sudden storm or a slow erosion, your story is meaningful. 

  1. 1d ago

    Andy Dehnart Talks Reality, Masks, and Unscripted Truth | Candid Conversation. Underdog Wisdom. | Goodpain Podcast S03E10

    Why do we put on costumes, edit our lives, and find truth in the unscripted stories we tell?In this Halloween weekend episode of Goodpain, our hosts are joined by veteran TV critic, author, and educator Andy Dehnart (founder of reality blurred, president of the Television Critics Association, and host of Made From Humans). Exploring the intersection of pop culture, masks, and human connection, Andy delves into how unscripted television functions as a modern mirror for our collective creativity and self-discovery. From early childhood memories of Mister Rogers and Double Dare to the complex ethics of Survivor and Couples Therapy, Andy reveals that everyone is a maker of their own story, navigating the compulsion to create meaning behind the roles and costumes we perform for the world. Inside This EpisodeAndy, Jeremy, and Tyler unmask the mechanics of unscripted media, exploring how editing, code switching, and storytelling shape our creative identity: Costumes, Masks, and Code Switching: Timed for Halloween weekend, the hosts explore how we step into roles, edit ourselves for different audiences, and try on different personalities as a natural part of living creatively. The Anatomy of Reality TV: How shows like The Real World, Survivor, and Big Brother compress hundreds of hours of raw human messiness into compelling narratives, balancing raw instinct with production choices. Villains, Heroes, and Kayfabe: Unpacking the storytelling need for archetypes, why audiences are drawn to conflict, and how editing choices condense complex human beings into heroes and heels. Safety in the Sandbox: Why unscripted formats provide a safe space for play, discovery, and testing human behavior under pressure—offering a raw, unpredictable contrast to soulless corporate AI algorithms. Platforming, Ethics, and Accountability: A candid discussion on the media's responsibility when turning real lives into profit, holding bad actors accountable, and why genuine authenticity is an evolving, lifelong creative process.Rather than offering a generic manual on how to be more creative, Andy offers a masterclass in artful living through critical awareness and curiosity. He highlights the creative courage required to drop our defensive masks, overcome creative block, and cultivate an honest creative practice. By embracing the unscripted chaos of human connection, we learn that making art, telling stories, and artistic expression are ultimately about finding your creative voice without hiding behind a script. LEARN MORE Andy Dehnart's Work Read TV criticism, reporting, and archives at realityblurred.com and andydehnart.com.  Andy's podcast, Made From Humans

    Andy Dehnart Talks Reality, Masks, and Unscripted Truth | Candid Conversation. Underdog Wisdom. | Goodpain Podcast S03E10
  2. Oct 22

    The Rhythm of Creativity – Starting, Stopping, and Restarting Making | Candid Conversations. Underdog Wisdom | Goodpain Podcast S03E09

    When you stop making, do you stop being a maker?In this co-host episode of Goodpain, Tyler and Jeremy explore the cyclical seasons of the creative process, asking when we get to claim our identity as creators without the validation of a paycheck. Moving past the societal pressure to specialize or commercialize every passion, they dive into the tension between structure and chaos. From leathercraft and coffee roasting to drums and the indigenous Arapaho concept of the "Crazy Lodge," this episode is an invitation into artful living, embracing the unpredictable rhythms of creativity and self-discovery and proving that everyone is a maker across every season of life. Inside This Episode Tyler and Jeremy unpack the myth of constant productivity, exploring how living creatively requires both periods of intense output and quiet fallow winters: The Tyranny of Labels & Professionalism: Why we hesitate to call ourselves woodworkers, coffee roasters, or musicians unless money changes hands, and why reclaiming amateur status—doing things for the pure love of it—is essential to reclaiming your creative identity. The "Crazy Lodge" & Embracing Disruption: Exploring the Northern Arapaho concept where "craziness" in mid-life becomes a virtue—a necessary disruption to break rigid linear structures and stay alive to wonder. Seasons of Fallow and Growth: Why the dormant winter periods of a creative practice are not wasted time, but necessary resting phases that fuel future expansion and help overcome creative block. Totems of Remembering: How keeping drums, ukuleles, and workshop tools nearby serves as a physical reminder of our innate compulsion to create and our willingness to invite a little chaos into our daily lives.Rather than offering a transactional manual on how to be more creative, Tyler and Jeremy share a grounded conversation about the creative courage required to hold onto your pursuits without needing to justify them to the world. They demonstrate how finding your creative voice comes from surrendering to the struggle, honoring the pursuit of resonance and beauty, and allowing making art and artistic expression to mold who you are becoming. Notable Quotes "Craziness is how you invite craziness back in order to destroy the staleness of the structure... and move back to remembering what it means to be alive." — Tyler "The gap is worth it because we are makers, because we want to express, and because we want to become those people who see the world differently." — Jeremy "The music is still playing, and simply because we fill it with activity or noise doesn't mean that we're playing the song we want to be playing." — Tyler LEARN MORE The Goodpain Website: Find episode resources, and sign up for our weekly Kindling newsletter at goodpainco.com.CONNECT Support Independent Audio: Subscribe and leave a 5-star review on Apple Podcasts or Spotify to help keep our campfire burning.

    The Rhythm of Creativity – Starting, Stopping, and Restarting Making | Candid Conversations. Underdog Wisdom | Goodpain Podcast S03E09
  3. Oct 15

    Roy Henry Vickers and "Making Church" | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E08

    What happens when you stop trying to sell your soul and allow divine inspiration to flow straight through your fingers?In this episode of Goodpain, we are joined by legendary First Nations artist, master carver, and elder Roy Henry Vickers. At 80 years old, living with seven fractures, a fused ankle, and daily physical pain, Roy reflects on over five decades of creative mastery, ancestral wisdom, and spiritual resilience. Moving past commercial pressure and rigid institutional dogma, Roy’s life is a testament to creativity and self-discovery. He proves that everyone is a maker when we honor the innate compulsion to create, stepping out of societal expectations to embrace the sacred journey of artful living. Inside This Episode Roy walks Jeremy and Tyler through the quiet lessons of his elders, the medicine of the land, and the spiritual energy that powers his work: "This Is My Church": Roy shares a formative childhood memory in a rowboat with his grandfather, learning why his elder rejected institutional church buildings in favor of the water, sky, and sacred ancestral land. Quitting the Art Machine & "West Coast Sunset": Why Roy walked away from the commercial art world in 1979 to avoid "selling out." He reveals how he created his iconic West Coast Sunset print while being partially colorblind, using paint-by-number codes mixed in 35mm film canisters. The Wisdom of Uncle Roy: Stories of his uncle, who dealt with severe physical disability and nerve damage yet rowed boats with one hand, fixed broken boat motors, and "thought like a fish" to help his village. The Power of Silent Presence: Recalling a childhood moment sitting beside an old village woman quietly weaving cedar bark, illustrating how deep human connection and learning happen beyond spoken words. Divine Inspiration Through the Fingers: How true inspiration moves down the spine and out to the fingertips, proving that art is priceless and cannot be reduced to a price tag on a gallery wall.Instead of a generic guide on how to be more creative, Roy offers a profound masterclass in living creatively through total surrender. He shows the creative courage required to navigate physical suffering and overcome creative block. By grounding his creative practice in spiritual connection, Roy demonstrates how making art becomes a path to finding your creative voice, unlocking your creative identity, and engaging in authentic artistic expression through every stage of your creative process. Notable Quotes "Inspiration is a spiritual happening. It's actually divine... when it's moving in me, my whole body is alive." — Roy Henry Vickers "To me, selling out is creating art to make money. I'm going to stay true to the inspiration and not care about what somebody else thinks." — Roy Henry Vickers "People are going to put a price on what you do... but that price isn't what it's worth because it's priceless." — Roy Henry Vickers Roy Henry Vickers Website CONNECT Help Goodpain subscribing and leaving a 5-star review on Apple Podcasts or Spotify or goodpainco.com

    Roy Henry Vickers and "Making Church" | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E08
  4. Oct 8

    "The LEGO Movie": Goodpain presents The Tell Show, Ep. No. 01 | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E07

    What happens when structure becomes tyrannical, and how does play ("make believe") unlock the courage to create?Welcome to the premiere of The Tell Show, a special spin-off from Goodpain where hosts Heidi and Tyler break the classic cinematic rule of "show, don't tell" to pull apart their favorite films. In this inaugural episode, they dive into 2014’s The Lego Movie, examining what this playful masterpiece reveals about human nature, rules, and the compulsion to create. Moving past rigid conformity, they explore how everyone is a maker when we dare to step outside the instruction manual and treat the world as raw material for artful living. Inside This EpisodeHeidi and Tyler dissect the philosophical architecture of The Lego Movie across three distinct acts, exploring the tension between control, chaos, and genuine creativity and self-discovery: Act I: Possibility vs. The Kraggle: Examining Bricksburg’s "Everything is Awesome" monotony and President Business’s urge to glue the world down. The hosts discuss how rigid instructions restrict our creative process, and how Emmett’s sudden impulse to drop the manual sparks his first step toward living creatively. Act II: What Does It Mean to Be "Special"?: Unpacking the prophecy of the Master Builders and the myth of the singular genius. From Wildstyle’s rule-breaking fluidity to Emmett turning himself into a wheel, the hosts reveal how overcoming creative block isn't about perfection, but about trusting instincts and finding creative courage in the struggle. Act III: Play, Control, and Reconciliation: Analyzing the live-action reveal between Will Ferrell’s controlling Dad character and his imaginative son. The hosts explore how adult anxiety breeds a desire for strict order, and how shared play offers a path toward redemption, healing, and authentic artistic expression. Deep-Dive Easter Eggs: The historical origin of Vitruvius (named after the ancient Roman architect who outlined stability, utility, and beauty) and the corporate history of Octan in Lego lore.Rather than giving a formulaic guide on how to be more creative, Heidi and Tyler show how embracing chaos and breaking established rules is essential for finding your creative voice. Establishing a personal creative practice means risking the messy work of making art, reclaiming your creative identity, and discovering that true creativity belongs to anyone willing to make believe. CONNECT Support Independent Audio: Subscribe and leave a 5-star review on Apple Podcasts or Spotify.All limited clips are used for education purposes only. LEGO® is a trademark of the LEGO Group. ‘The Lego Movie’ and related characters and elements are trademarks and/or copyrighted by the LEGO Group and Warner Bros. Entertainment Inc. This podcast is an independent fan production and is not sponsored, authorized, or endorsed by the LEGO Group, Warner Bros., or any other rights holder. All other trademarks and copyrights mentioned are the property of their respective owners.

    "The LEGO Movie": Goodpain presents The Tell Show,  Ep. No. 01 | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E07
  5. Oct 1

    Making Beauty(ful) with Jess Lin of Cultureful Podcast | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E06

    What happens when life knocks down your dream house, and how do you find the beauty in unexpected constraints?In this episode of Goodpain, we sit down with Taiwanese American community builder and podcast host Jess Lin (Cultureful). Born to unconventional parents who refused to give her a rigid roadmap, Jess learned early that "the legs are grown on your own body". From crawling under desks in high school with decision anxiety to pivoting from architecture to international development in Tanzania, Jess’s journey reveals the true nature of the creative process and creativity and self-discovery. When a severe chronic illness dismantled her career in global health, she re-discovered that everyone is a maker who can rebuild a meaningful life from scratch, honoring the compulsion to create even in the face of immense physical and emotional grief. Inside This EpisodeJess unpacks her story of non-conformity, global field work, and chronic pain, illustrating how living creatively requires adapting to life's sharpest constraints: The Unconventional Roadmap: Growing up in a progressive Taiwanese American household where her mother refused to dictate her choices, forcing Jess to confront her anxiety and take ownership of her own path The Rebel Spirit & WashU: Choosing the Midwest over Ivy League expectations, and stepping out of suburban monocultures to pursue social justice through architecture, Montana straw-bale building, and Tanzania field projects Biological Clocks and Trade-Offs: Navigating her 30s in Bangkok while traveling internationally, balancing the desire for rootedness with the urge to explore The Lego Analogy & Chronic Pain: Facing a debilitating health crisis in 2020 that knocked down her 10-year "Lego dreamhouse," forcing her to grieve her old identity and build something new with pieces she had never looked at before Desert Vision & Cultureful : How her architecture professor’s lesson—"the more constraints I give you, the more creative you have to be"—and the subtle colors of Joshua Tree inspired her to host Cultureful, archiving intimate, intergenerational stories to build a global villageRather than offering generic advice on how to be more creative, Jess offers an inspiring look at artful living through radical adaptability. She demonstrates the creative courage needed to overcome creative block, rebuild your creative identity, and cultivate a resilient creative practice. By trusting her gut and making art out of messy human stories, Jess shares a transformative blueprint for finding your creative voice and elevating artistic expression as a form of deep empathy and connection. Notable Quotes> "The more constraints I give you, the more creative you have to be." — Jess Lin > "It was like I had spent a decade building a Lego house... and someone came and knocked over my Legos. I had to use all these other pieces I had never looked at." — Jess Lin > "All of this is for us to make ourselves... because we know the scripts are all man-made and arbitrary. We get to choose." — Jess Lin JESS'S LINKS Cultureful Podcast

    Making Beauty(ful) with Jess Lin of Cultureful Podcast | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E06
  6. Sep 24

    The Creativity Gap – A Process of Self-Discovery (or Being Discovered) | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E05

    What happens when your vision outpaces your skill, and how do you embrace the tension between impulse and craft?In this episode of Goodpain, hosts Jeremy and Tyler tackle one of the most relatable hurdles every artist faces: "The Gap." They explore the uncomfortable space between having high taste and the actual reality of your current output. Moving past perfectionism, this episode is a deep dive into creativity and self-discovery, demonstrating that everyone is a maker navigating the tension between raw vision and technical execution. By honoring the compulsion to create, Jeremy and Tyler unpack why the struggle itself is an essential feature of artful living. Inside This EpisodeThrough personal misadventures, home renovation disasters, and woodworking triumphs, Jeremy and Tyler dissect the psychological architecture of living creatively and closing the distance between impulse and technique: The Juniper Topiary Misadventure: Tyler recounts a childhood attempt to sculpt mature juniper bushes like Edward Scissorhands—only for a single bold, uncalculated cut to unravel his entire narrative and reveal the stark reality of the skill gap The Mysterious Ceiling Leak : Jeremy shares a multi-month saga of cutting exploratory holes in his walls to trace an elusive plumbing leak, highlighting how home projects mirror the unpredictable, non-linear nature of any creative process The Hydraulic Car Jack Fix: Tyler tells the story of spending an entire sleepless night obsessing over a 3/16th-inch warp in custom built-in bookshelves, culminating in a high-stakes, 4:00 AM fix using a 2.5-ton car jack from his garage to pop the wood back into place Why Picasso Changed Periods: A reflection on why master artists pivot when a medium becomes too predictable—proving that when mystery disappears, craft turns into a job, and true artistic expression demands seeking out the next struggleRather than providing a sterile checklist on how to be more creative, Jeremy and Tyler offer a raw, funny, and honest reflection on the creative courage required to stay in the uncomfortable middle[3][18]. Cultivating a resilient creative practice means learning to love the "thrashing in the gap," overcoming creative block, finding your creative voice, and discovering your true creative identity through the humbling, transformative journey of making art Notable Quotes> "A lot of the practice and craft technique building is about closing that gap." — Tyler > "When things become easy and the mystery is minimized, it stops being art. There's something about the absence of struggle." — Jeremy > "The gap is worth it because we are makers, because we want to express, and because we want to become those people who see the world differently." — Jeremy LEARN MORE The Goodpain Website: Find transcripts, episode guides, and sign up for our weekly Kindling newsletter Support Independent Audio: Subscribe and leave a 5-star review on Apple Podcasts or Spotify to help others find our campfire

    The Creativity Gap – A Process of Self-Discovery (or Being Discovered) | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E05
  7. Sep 17

    Making a Way Back Home, Part 2 with Tarek Mounib | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E04

    What does it mean to lose your way, collapse under spiritual exhaustion, and find the quiet path back to yourself?In Part 02 of this moving conversation on Goodpain, hosts Jeremy and Tyler continue their deep dive with entrepreneur, documentary filmmaker, and healer Tarek Mounib. Exploring the journey of creativity and self-discovery, Tarek shares how he moved from a childhood of hiding his curiosity to enduring a "dark night of the soul" when his religious effort collapsed. This episode reminds us that everyone is a maker of their own healing, driven by an innate compulsion to create meaning across life's unexpected detours. Inside This EpisodeTarek unpacks his evolution from rigid perfectionism to a state of surrendered, artful living: Unlearning Hiding & The Joy of Learning: How Tarek suppressed his childhood love of learning to survive grade school, and his journey toward reclaiming curiosity without fear Compassion Fatigue vs. Genuine Fuel: Why burnout occurs when we act from obligation, and how authentic creativity and joy serve as an infinite reservoir of energy The Parable of Solomon and the Ant: Reflecting on human effort versus cosmic grace—how pushing against life's immovable stones opens us up to vulnerability and compassion Collapse, Atheism, and Symbolic Languages: Tarek opens up about failing his own standards as a young practicing Muslim, falling into atheism as a protective shield, and eventually rediscovering faith by recognizing religions as symbolic languages of the infinite The Documentary Spark: How a sudden spark during a time of political polarization inspired him to take Trump supporters to Egypt, bridging divides through human connection What is Home?: Defining "home" as the still point of complete internal safety where "everything is good".Instead of a generic manual on how to be more creative, this dialogue demonstrates the creative courage required to face internal fears and break through creative block. By developing a grounded creative practice, we discover that making art, building connection, and pursuing artistic expression are essential for finding your creative voice. Ultimately, living creatively and reclaiming your creative identity is not about flawless execution, but about trusting your unique creative process on the journey of making your way back home Notable Quotes> "Compassion fatigue occurs if I'm doing it out of a sense of obligation... joy that creativity is the fuel." — Tarek Mounib > "It wasn't the ant's effort that moved the stone, but it was the ant's effort that moved the stone... through grace." — Tarek Mounib > "Home is going back to that place of innocence where everything is good." — Tarek Mounib TAREK'S LINKS Free Trip to Egypt Documentary | Sowa Rigpa Ottawa

    Making a Way Back Home, Part 2 with Tarek Mounib | Candid Conversations. Underdog Wisdom. | Goodpain Podcast S03E04
  8. Sep 10

    Making a Way Back Home, Part 1 with Dr. Patricia June Vickers | Candid Conversations. Underdog Wisdom | Goodpain Podcast S03E03

    What happens when we reach the end of ourselves and surrender to the Great Mystery? In this episode of Goodpain, hosts Tyler is joined by Indigenous psychotherapist, educator, and survivor Patricia June Vickers, PhD. Born into the Eagle tribe in Kitkatla with ancestral ties to the Heiltsuk and Haida nations, Patricia shares her journey of unlearning institutional church conditioning, moving past the shadow of residential school trauma, and discovering a creative process rooted in creativity and self-discovery. Moving away from rigid dogma, she illustrates how everyone is a maker of their own path when guided by the sacred lifecycle of ancestral law (Ayaawx). Through her story, Patricia explores how honoring our innate compulsion to create brings us to surrender deep personal wounds to be reclaimed as sacred. Inside This Episode Patricia & Tyler hold a conversation about stepping into the "great unknown," unpacking how living creatively requires surrendering the need for complete control: Unlearning (Releasing & Forgiving) Church Conditioning: Patricia reflects on growing up in the Anglican church as an Indigenous woman, navigating the oppressive "false truths" of institutional religion and learning to step outside rigid theological structures. The Deception of Control & The Garden: How the primal human struggle stems from the deception that we can dominate knowledge and control our destiny, rather than accepting the uncertainty of the Great Mystery. Neurobiology, Seeking Systems, and Trauma: Drawing on Jaak Panksepp's seeking systems and Frank Corrigan's Deep Brain Reorienting, Patricia explains how trauma locks us into despair, and how we can reorient our attention toward love and truth. Moments of Complete Collapse & Surrender: Facing sub-zero cold in an RV when her furnace failed, Patricia shares how coming to the end of oneself opens the door to genuine transformation without a rigid formula. Forgiveness as Daily Practice: Why true forgiveness is not forgetting or pardoning abuse, but releasing the toxic desire to punish oneself or others, turning daily choices toward healing.Rather than giving a prescriptive checklist on how to be more creative, Patricia offers an invitation into artful living, demonstrating the creative courage required to navigate deep grief and overcome creative block. By anchoring our daily creative practice in breath, presence, and ancestral connection, we discover that making art and expressing truth is ultimately a journey of finding your creative voice and embracing artistic expression as a form of sacred ceremony. Notable Quotes "Forgiveness is no longer the need to punish the other person, or to punish myself... It's accepting that I can't change what was done." — Patricia Vickers "That state of collapse is really me coming to the end of me." — Patricia Vickers "All I have to do is just slightly turn my head, delight in truth and love." — Patricia Vickers PATRICIA'S LINKS Raven's Call Canada | Dr. Vicker's Website

    Making a Way Back Home, Part 1 with Dr. Patricia June Vickers | Candid Conversations. Underdog Wisdom | Goodpain Podcast S03E03

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5
out of 5
6 Ratings

About

Goodpain Podcast is an invitation to reclaim the space for honest, candid conversations about our struggles, about not knowing, about the wisdom found simply in enduring.. Like the ancient tribes, gathering around a fire to share hard-won wisdom, we'll talk about life's true intensities: the raw realities of parenting, the relentless demands of careers, the shattering impact of tragedy, the quiet burden of pain, and the unexpected moments of joy that flicker in between. Because whether your struggle was a sudden storm or a slow erosion, your story is meaningful. 

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