Tell Me What It's Like

Stacy Raine

Have you ever wished for a window into someone else’s world? Tell Me What It’s Like is a podcast about lived experience — the experiences that challenge us, surprise us, and shape how we see the world. Host Stacy Raine sits down with people to explore what it was like to live through them, and how those experiences changed their perspective.

  1. 22 Days in a Buddhist Monastery: Clarity That Comes From Silence

    MAR 4

    22 Days in a Buddhist Monastery: Clarity That Comes From Silence

    When Laurie Jacobson was 43, she found herself in a deeply unhappy marriage and increasingly isolated and depressed. After years of trying conventional therapies and self-help approaches without relief, she made a decision that felt radical at the time: she signed up for a silent retreat at a Buddhist monastery she’d discovered through a pamphlet in a coffee shop. Over the next 22 days of meditation and silence, Laurie experienced a profound shift in perspective that helped her see her life differently, and ultimately gave her the clarity she needed to make a difficult life decision. "Don't be afraid to step outside your comfort zone, because sometimes it takes stepping outside your comfort zone to find a better place."Hear Laurie talk about:What daily life was like during a silent meditation retreatWhy she decided to go to a Buddhist monastery after trying many other forms of helpThe surprising mental clarity that can come from long periods of silence and meditationHow the experience changed the way she saw her marriage and gave her the strength to leave itThe lessons she carried forward about openness, desire, and letting go Mentioned in this episode: Theravada BuddhismLaurie's book, Unexpected Awakening: 22 Days at a Buddhist Monastery Freed Me from Abuse Support This Show: Follow Tell Me What It’s Like in your favorite podcast appLeave a rating & review — it helps others find the showShare the episode and tag @RaineMediaCo on social media

    51 min
  2. Parenting Tween Girls: Christina King on the Teenage Brain

    FEB 25

    Parenting Tween Girls: Christina King on the Teenage Brain

    As a teenager, Christina King looked like she was doing everything right — she had good grades, played sports, took advanced classes. But when her mom paused during an argument and asked, “Are you happy?” it changed the course of her life. Today, Christina is a therapist specializing in tween and teen girls, and she shares what’s really happening in the teenage brain, why emotional ups and downs are often developmentally normal, and how parents can stay connected during one of the most intense seasons of growing up. "I say with teens that sometimes it's like all gas, no brakes."Note: This episode is for informational purposes only and is not a substitute for professional medical or mental health advice. It includes discussion of teen mental health, including self-harm, in the context of helping parents understand and respond. Hear Christina talk about:The question that led her to therapy as a teenWhat "all gas, no brakes" means for the adolescent brainWhy emotional volatility can be a healthy signTween girl friendship dynamics and indirect aggressionSocial media, comparison culture, and feeling left outThe difference between venting mode and problem-solving modeWhy parents should depersonalize their teen's emotions Mentioned in this episode:Christina King Family TherapyFind Christina on InstagramInside Out 2 (when discussing adolescent emotions) Support This Show: Follow Tell Me What It’s Like in your favorite podcast appLeave a rating & review — it helps others find the showShare the episode and tag @RaineMediaCo on social media

    53 min
  3. Sustainable Style: Sarah Teresinski on Upcycling for Stylish Home Decor

    11/05/2025

    Sustainable Style: Sarah Teresinski on Upcycling for Stylish Home Decor

    When Sarah Teresinski was a single mom, she couldn’t afford the beautiful little dresses she saw in stores for her daughter. So she decided to teach herself how to sew. That simple decision sparked a movement — and eventually, Redeux Style, where Sarah transforms old, unused items into something new and beautiful. Today, she helps people see the potential in what they already have or what they might find at the thrift stores — proving that sustainable can be stylish too. “If everyone who follows me did just one upcycle a year, we could keep 60,000 pounds of waste out of landfills — that’s 5,600 garbage trucks saved.” Hear Sarah talk about: How teaching herself to sew turned into a full-time creative businessWhat it was like to face criticism early on — and why it fueled her missionThe difference between fast fashion, fast furniture, and true sustainable styleHer viral ceiling fan upcycle that caught the attention of The Drew Barrymore Show and Architectural DigestHow small, beautiful changes can make a big impact — for your home and the planet Mentioned in this episode: Find Sarah on TikTok, Instagram, and FacebookSee Sarah's appearance on The Drew Barrymore ShowUnited Nations Fashion & Lifestyle NetworkSarah's placemat upcycleSarah's fan blade upcycleFire starter upcycle15 ways to use silica packetsOrganizing a pantry on a budgetSarah's friend Dan the Organizer Man Support This Show: Follow Tell Me What It’s Like in your favorite podcast appLeave a rating & review — it helps others find the showShare the episode and tag @RaineMediaCo on social media

    42 min

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About

Have you ever wished for a window into someone else’s world? Tell Me What It’s Like is a podcast about lived experience — the experiences that challenge us, surprise us, and shape how we see the world. Host Stacy Raine sits down with people to explore what it was like to live through them, and how those experiences changed their perspective.