Crone Rising with Lee Currie

Lee Currie

You already know that midlife isn’t the beginning of the end - it’s the start of something powerful. Crone Rising is hosted by Lee Currie, a storyteller, writer, and neopagan witch, bringing you weekly deep dives into the wisdom, magic, and unapologetic truth of life beyond the maiden and mother years, through conversations with guest Crones. Each 15-minute(ish) episode will start with the same question: “How do you maintain your relevance in a society that wants you to be invisible?” with the life experience of each guest informing their answer. If you’re a spiritual seeker, a rebellious soul, or a woman embracing her divine feminine power in midlife and beyond, hit subscribe and join the conversation on aging, transformation, and the mystical path of the Crone.

  1. NOV 5

    EPISODE 025 | Reflection: Turning Shit into Sunshine (aka Lessons from Season One)

    As Crone Rising Season One closes, Lee reflects on the constellation of women who shaped this journey — from joy to rage, reinvention to grace. Drawing wisdom from Kirsty Spence, Christine Mason Miller, and Linda Sivertsen, she explores what it means to stay relevant, visible, and sovereign in a world that prefers we fade. This is a meditation on gratitude, boundaries, curiosity, and creative sovereignty — the quiet magic of endings that become beginnings. Key Topics Covered Invisibility as power and discernmentRedefining relevance as participation, not performanceBoundaries as rituals of careEmotional regulation and creative sovereigntyGratitude as quiet activismCommunity as the antidote to isolationThe Crone archetype as initiation, not endingSeason One lessons and future trust in pauseOnce you’ve listened to the episode (or complete season), reflect on this: What does relevance mean to you now? Where in your life are you quietly rising — no spotlight, no applause, just showing up heart-first? Share your reflection with @crone.rising.pod on Instagram or with Lee directly on Substack.  Text me if you want to be a guest - or with feedback! Crone Rising is for every woman who’s done being quiet and done being small. We’re not here to fade. We’re here to rise — unapologetic, unmuted, and unmissable. Connect with Lee Currie Subscribe, share, and leave a review if Crone Rising resonates. Your voice matters.

    15 min
  2. OCT 29

    EPISODE 024 | Linda Sivertsen: Gratitude, Grace, and the Creative Life

    In this heartfelt and wise conversation, bestselling author and Beautiful Writers Podcast host Linda Sivertsen joins Lee to talk about creative consistency, social media as a modern writer’s playground, and finding meaning in the steady rhythm of a well-lived life. Together, they explore the courage it takes to stay visible, the humility that comes from aging in public, and the power of gratitude, regulation, and forgiveness. Linda’s reflections on creative purpose, loss, and legacy remind us that living fully means making peace with imperfection — and choosing joy anyway. Key Topics Covered Staying visible and relevant as a writer at 60Balancing solitude and public life through creative expressionThe role of gratitude and meditation in emotional regulationLearning from conflict and misunderstanding with graceThe impact of loss, lineage, and creative inheritanceLiving a life without regret and redefining success in later yearsTravel, curiosity, and the surprising gifts of getting older Once you’ve listened to the episode, reflect on this: Where in your own life are you ready to shift from “grinding” to grateful? Reflect on one steady habit or practice that’s paid off over time — and one new trick you’re willing to learn, no matter your age. Share your reflection with @crone.rising.pod on Instagram or Substack Notes. Text me if you want to be a guest - or with feedback! Crone Rising is for every woman who’s done being quiet and done being small. We’re not here to fade. We’re here to rise — unapologetic, unmuted, and unmissable. Connect with Lee Currie Subscribe, share, and leave a review if Crone Rising resonates. Your voice matters.

    22 min
  3. OCT 22

    EPISODE 023 | Christine Mason Miller: Relevance is an Inside Job

    In this soulful, grounded conversation, artist and writer Christine Mason Miller joins Lee Currie to explore what it really means to stay relevant in a world that often overlooks older women. Together, they unpack the evolution of visibility, the power of curiosity, the sanctity of boundaries, and the daily practice of gratitude and intuition. Christine reminds us that relevance isn’t about being seen by the world — it’s about staying engaged with your own life. Key Topics Covered Relevance as personal alignment, not social validationFreedom in aging and letting go of the external gazeIntuition as a lifelong spiritual practiceThe importance of consistency and integrityGratitude as a transformative force in griefBoundaries as acts of self-respect, not exclusionQuiet activism and authentic engagementCuriosity as the antidote to judgment and divisionOnce you’ve listened to the episode, reflect on this: How do you stay engaged in your own life as you age? Reflect on one small way you can reconnect with your sense of curiosity, purpose, or intuition today — and share your thoughts with us on Instagram @crone.rising.pod or privately at hello@leecurrie.com. Text me if you want to be a guest - or with feedback! Crone Rising is for every woman who’s done being quiet and done being small. We’re not here to fade. We’re here to rise — unapologetic, unmuted, and unmissable. Connect with Lee Currie Subscribe, share, and leave a review if Crone Rising resonates. Your voice matters.

    15 min
  4. OCT 15

    EPISODE 022 | Kirsty Spence: What’s Necessary Next

    In this insightful and energizing episode of Crone Rising, scholar-educator Kirsty Spence joins host Lee Currie to explore what it means to live with clarity, curiosity, and a refusal to be invisible. From the lecture hall to life beyond academia, Kirsty shares her reflections on value versus visibility, the art of saying no, and the freedom that comes from relentless discernment — in work, relationships, and the stories we tell ourselves. Together, they unpack the liberation of boundaries, the necessity of emotional regulation, and the courage to name injustice without apology. With humour and heart, Kirsty reveals how she’s learning to ask not why me, but what’s necessary next — a question that becomes both compass and ritual in midlife. With warmth, wit, and wisdom, this conversation reminds us that relevance isn’t bestowed — it’s claimed through intention, integrity, and self-trust. Key Topics Covered: The difference between visibility and valueBoundaries, discernment, and emotional regulationPeople-pleasing recovery and time sovereigntyReading for pleasure as a sacred actNaming injustice without losing graceThe Artist’s Way and the power of “what’s necessary next”Relentless editing — of spaces, stories, and selvesOnce you’ve listened to the episode, reflect on this: Where in your life are you still seeking visibility in spaces that no longer deserve your energy? What would it mean to pivot toward value instead — and take one small, necessary next step that’s entirely your own? Share your thoughts with me over on Instagram @crone.rising.pod or by email at hello@leecurrie.com. Text me if you want to be a guest - or with feedback! Crone Rising is for every woman who’s done being quiet and done being small. We’re not here to fade. We’re here to rise — unapologetic, unmuted, and unmissable. Connect with Lee Currie Subscribe, share, and leave a review if Crone Rising resonates. Your voice matters.

    18 min
  5. OCT 8

    EPISODE 021 | Reflection: Relevance Claimed, Not Bestowed

    In this reflective solo episode of Crone Rising, host Lee Currie gathers the golden threads from her recent conversations with Nancy Drope, Tracy Trafford, and Kathy Clair-Hayes — weaving their insights into a meditation on relevance, resilience, and radical self-compassion. Lee explores what it means to stay visible and vital in a culture that too often erases aging women, reframing invisibility as fertile compost for new growth. With warmth, wit, and reverence, she honours the ancestral independence Nancy inherited, Tracy’s joyful rituals of celebration, and Kathy’s soulful reframing of energy and choice. This episode is a love letter to every woman reclaiming her worth, her softness, and her joy — on her own terms. Key Topics Covered: Fierce self-compassion and inherited resilienceReframing invisibility as fertile ground for relevanceThe role of play and joy as rebellionIntention, ritual, and celebration as spiritual practiceEnergy work, astrology, and navigating triggersIntergenerational wisdom and feminine sovereigntyReclaiming worth from withinOnce you've listened to the podcast, answer this question: Where are you outsourcing your relevance? What would it look like to reclaim it from within — to celebrate yourself, soften your armour, and shine so brightly that invisibility becomes impossible? Share your thoughts with me over on Instagram @crone.rising.pod or by email at hello@leecurrie.com. Text me if you want to be a guest - or with feedback! Crone Rising is for every woman who’s done being quiet and done being small. We’re not here to fade. We’re here to rise — unapologetic, unmuted, and unmissable. Connect with Lee Currie Subscribe, share, and leave a review if Crone Rising resonates. Your voice matters.

    13 min
  6. OCT 1

    EPISODE 020 | Kathy Clair-Hayes: Triggers, Choice Points, and Showing Up

    Psychotherapist, astrologer, and energy healer Kathy Clair-Hayes reframes relevance as an inside job: power sourced from within, not granted by systems that prefer women invisible. She walks us through energetic grounding, triggers as choice points, and the shift from absorbing others’ pain to holding a spacious field for healing. We talk anxiety, self-soothing, phones that hijack the nervous system, and why Crone life feels like liberation — gratitude, acceptance, and less certainty that opens more creativity. A wise, practical conversation about showing up bigger with a calmer system. Key Topics Covered Relevance as self-defined powerAstrology as a practical map for sensitive systemsTriggers → response over reactionSelf-soothing and nervous-system hygieneIntergenerational wisdom and impermanenceCrone life — gratitude, acceptance, creative opennessOnce you've listened to the podcast, answer this question: Where are you currently reacting on autopilot? Pick one trigger you felt this week, and write a 3-line script for how Future-You will respond next time — breath first, voice second, action last. Share your thoughts with me over on Instagram @crone.rising.pod or by email at hello@leecurrie.com. Text me if you want to be a guest - or with feedback! Crone Rising is for every woman who’s done being quiet and done being small. We’re not here to fade. We’re here to rise — unapologetic, unmuted, and unmissable. Connect with Lee Currie Subscribe, share, and leave a review if Crone Rising resonates. Your voice matters.

    17 min
  7. SEP 24

    EPISODE 019 | Tracy Trafford: Living a Life of Intention and Curiosity

    In this episode of Crone Rising, Tracy Trafford shares her thoughtful journey of embracing relevance from within. From honouring laugh lines and quirky hair choices to celebrating small milestones with her partner, Tracy reflects on living a life of intention, nurturing mental health, and building a legacy of love and curiosity. Together, Lee and Tracy explore the shifting rhythms of motherhood, the power of self-care, and the joy of celebrating life’s everyday wins. Key Topics Covered Relevance as an internal practice, not external validationEmbracing age, individuality, and authenticityParenting adult children and navigating evolving relationshipsThe role of curiosity, humour, and play in staying vibrantTravel as a pathway to connection and perspectiveThe importance of intentional celebration and marking milestonesBuilding supportive partnerships and communitiesSelf-care practices: yoga, book clubs, trivia, and restorative ritualsOnce you've listened to the podcast, answer this question: What rituals or practices help you stay curious and celebrate life as you age? Share your thoughts with me over on Instagram @crone.rising.pod or by email at hello@leecurrie.com. Text me if you want to be a guest - or with feedback! Crone Rising is for every woman who’s done being quiet and done being small. We’re not here to fade. We’re here to rise — unapologetic, unmuted, and unmissable. Connect with Lee Currie Subscribe, share, and leave a review if Crone Rising resonates. Your voice matters.

    16 min
  8. SEP 17

    EPISODE 018 | Nancy Drope: Fierce Self-Compassion and Generational Healing

    In this deeply resonant conversation, Nancy Drope reflects on resilience, independence, and breaking generational patterns of silence and struggle. She shares how her yoga practice, astrology, and oracle cards ground her in optimism while guiding her journey as a grandmother of six. Together with Lee, Nancy explores themes of fierce self-compassion, gratitude, and the importance of play as a radical act in a culture obsessed with productivity. This episode is a call to embody unconditional love and to claim relevance in every season of life. Key Topics Covered Maintaining visibility and relevance in a culture that erases older womenThe influence of grandmothers as independent role modelsBreaking cycles of trauma, grief, and emotional repressionPractising fierce self-compassion and kindness toward oneselfTools for grounding: yoga, astrology, oracle cards, optimismGratitude as both starting place and destinationReframing resilience without glorifying hardshipThe power of play and joy as radical, healing practicesAfter you listen to this episode, consider what practices — whether play, gratitude, or fierce self-compassion — help you stay visible and grounded in a world that often tries to erase women as we age?  Share your reflections with me on Instagram @crone.rising.pod or by email at hello@leecurrie.com. Text me if you want to be a guest - or with feedback! Crone Rising is for every woman who’s done being quiet and done being small. We’re not here to fade. We’re here to rise — unapologetic, unmuted, and unmissable. Connect with Lee Currie Subscribe, share, and leave a review if Crone Rising resonates. Your voice matters.

    13 min

About

You already know that midlife isn’t the beginning of the end - it’s the start of something powerful. Crone Rising is hosted by Lee Currie, a storyteller, writer, and neopagan witch, bringing you weekly deep dives into the wisdom, magic, and unapologetic truth of life beyond the maiden and mother years, through conversations with guest Crones. Each 15-minute(ish) episode will start with the same question: “How do you maintain your relevance in a society that wants you to be invisible?” with the life experience of each guest informing their answer. If you’re a spiritual seeker, a rebellious soul, or a woman embracing her divine feminine power in midlife and beyond, hit subscribe and join the conversation on aging, transformation, and the mystical path of the Crone.