The Healing Train Podcast

Rania
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  • Relationships

Join me on a powerful journey of healing and empowerment. Through bold topics, thought-provoking conversations, and the voices of resilient women rising from the ashes - alongside expert insights and guidance. This space is here to inspire you to reclaim your power and step fully into your strength.

  1. Sep 2

    Why Most Relationships Lack INTIMACY? | TIPS TO SPICE UP OUR SEX LIFE S5:EP12 Sex & Relationships FINALE

    WE TALKED ABOUT SEX - DIDN'T WE? Oh, yes - we did!! Not only did we talk about sex - but we also talked about how sex affects relationships  ... of all kinds. We had a great run with this SEX SERIES - haven't we? This episode is the FINALE of SEX-TALK with RANIA. And I am wrapping up this season with a special episode in all means. I bring you a DISCUSSION PANEL with 5 amazing guests - joining me in a raw and powerful conversation. Each bringing value to the conversation from personal and professional experience. You don't want to miss the SPICY TIPS we each share TO SPICE UP OUR SEX LIFE!! cause why not? 🎧 Guest: Carlyle Jansen | Sex Therapist 🌐 Website: www.carlylejansen.com 📱 LinkedIn: carlyle-jansen 🎧 Guest: Kacie Hinojosa | LOST IN THE ASTRAL: Co-owner, Coach, Massage Therapist, Researcher 🌐 Website: www.lostintheastral.com  📱 LinkedIn: kacie-hinojosa 🎧 Guest: Lorna Gale | Somatic Sexologist | Bondassage Trainer 🌐 Website: www.lornagale.com 📱 LinkedIn: Lorna Gale 🎧 Guest: Nicky Cuesta | CEO & Founder Balm Global, LLC, Author, Speaker, Business Coach 🌐 Website: www.balm-global.com 📱 LinkedIn: buildingaleadershipmindset 🎧 Guest: Stephanie Miller | Breathwork Facilitator 🌐 Website: www.herosbreath.com 📱 Insta: @herosbreath Feel free to connect and get to know or work with any of my guests. They would love to hear from you. 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Why Most Relationships Lack INTIMACY? | TIPS TO SPICE UP OUR SEX LIFE S5:EP12 Sex & Relationships FINALE

  2. Aug 26

    Can you orgasm without the “release”? Tantric Sex: Pleasure Through Presence S5:EP11 WITH Aviv

    How is Tantra connected to Sex and Pleasure? The fascinating ways couple can reconnect and the shock of learning "we can orgasm without the release!" Let's Talk About Sex! Come aboard the Healing Train -  a one of a kind sex and relationships conversation You are in for a treat in this episode as we are nearing the end of our sex-series. From common challenges people face, particularly women's issues around shame, guilt, and understanding their bodies, to  sharing practical tips including breathing techniques, self-touch exploration. How does a "NO" sound like - How do men react to "NO" .. Can you orgasm without the “release”? and so much more in this one of a kind conversation. Aviv tunes in from a public place and is so brave to talk about sex and pleasure through the perspective of Tantra. What a conversation to finalize this special series! 🎧 Guest: Aviv | Yoga & Tantra Teacher | Retreat Facilitator 🌐 Website: https://primaverayoga.mailchimpsites.com 📱 Insta: @primavera.yoga 📱 FB: https://www.facebook.com/primavera.yogretreat ** Hosting a Singles Retreat on the French Riviera, October 11–15, combining yoga practices, Tantra ceremonies, fun experiences and day trips, in a gorgeous hotel near the beach with a spa and pool.** Recommend Resources by Aviv: - Orgasm Unleashed: Your Guide to Pleasure, Healing and Power — Eyal - Tantra Alchemy: Sexuality, Love and Meditation as a Spiritual Path — Ma Ananda Sarita - All the books by Margot Anand - The Way of the Superior Man — David Deida - LiveTantra — https://www.livetantra.com/ — for Tantra workshops online This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Can you orgasm without the “release”? Tantric Sex: Pleasure Through Presence S5:EP11 WITH Aviv

  3. Aug 19

    How sex is done after marriage | Desire to Disinterest: reasons for sexless marriages & how to fix it S5:Ep10 WITH Mary

    Why is sex different after marriage - is it the sex that changes or the feelings change or the desire ? What happens to the relationship when sex life is not healthy or non-existent or intimacy disappears - SEXLESS MARRIAGE Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. Mary and I had a very open conversation about sexless marriages. It’s a conversation we just had to have. In our talk we touch on the transition from dating to marriage, the effects of living together on our sex life. We shared some statistics and strategies. We didn’t hold back. The bottom line of this conversation just as all the conversations we had in this sex-series - is to shed te light on the elephant in the closet. To end our shame, guilt, fear and limiting beliefs around sex in general. But also to help us move forward in our relationships in the most healthy way possible.  Come listen or watch - my time with Mary was so valuable to me - I hope you feel the same. Mary surprised me with sharing 7 key points for a healthy successful relationship which she loves to share with you as a gift - comment "healthy" and you will receive the link to the FREE DOWNLOAD compliments of our Guest Mary. 🎧 Guest: Mary | Life Coach 🌐 Store: https://stan.store/inhermaryera 📱 Instagram: @inhermaryera 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    How sex is done after marriage | Desire to Disinterest: reasons for sexless marriages & how to fix it S5:Ep10 WITH Mary

  4. Aug 12

    Behind Open Relationship Lifestyle | What would make you try Polyamory? S5:EP9B WITH Jenna

    Are we built for One Partner? What do people really gain from being with multiple partners - What Do We Really Want?  Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. We are stopping at a different station and picking up a guest who will rock our world with this conversation. So .. Open Relationships - Huh?! Well, I didn't think the day would come and I talk about this. Weird concept for me .. Actually I don't think i understood it until I had this conversation. Asking questions and bringing new ideas to the table. We are discussing monogamy and the choice of being polyamorous. Who is happier? Why couples decide to open up the relationship? How does it work? What about feelings? my goodness - there are so much questions to ask.  It will only be fair to have both MALE + FEMALE perspective on this same subject. That's why this episode has two parts - 2 different guests - talking about the same topic - allowing the conversation to flow naturally. **** This Episode brings you the FEMALE POV **** 🎧 Guest: Jenna Smith | Psychotherapy Trained Coach  🌐 Website: www.jennasmithcoaching.com 📱 Insta: jennasmithlife  📱 FB: jennasmithcoaching  📱 LinkedIn: jennasmithlife 🛎️ YouTube: @tuninghumans  🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Behind Open Relationship Lifestyle | What would make you try Polyamory? S5:EP9B WITH Jenna

  5. Aug 12

    Is SEX Better with Multiple Partners? Questioning Monogamy? | What Happens When You Open Your Relationship S5:EP9A WITH Mark

    Are we actually evolving past monogamy? The Truth About Modern Sex & Commitment - What Do We Really Want?  Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. So .. Open Relationships - Huh?! Well, I didn't think the day would come and I talk about this. Actually I don't think I fully understood it until I had this conversation. Asking questions and digging deeper into this lifestyle and all its secrets. We are discussing monogamy and the choice of being polyamorous. Who is happier? Why couples decide to open up the relationship? How does it work? What about feelings? my goodness - there are so much questions to ask.  It will only be fair to have both MALE + FEMALE perspective on this same subject. That's why this episode has two parts - 2 different guests - talking about the same topic - allowing the conversation to flow naturally. **** This Episode brings you the MALE POV **** 🎧 Guest: Mark | Experienced in Open Relationship Dynamic 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Is SEX Better with Multiple Partners? Questioning Monogamy? | What Happens When You Open Your Relationship S5:EP9A WITH Mark

  6. Aug 5

    Does SIZE matter? Addicted To Sex? Can't Get It UP? | Challenges In The Bedroom Talk with a Sex Therapist S5:EP8 WITH Nick

    Experiencing challenges in the bedroom? The conversations we are afraid to have around sex - including sex addiction.  Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations 🔥 This one though - is a little different. We are sitting down and having a chat with an expert - a certified sex therapists. Nick does this for a living day-in-and-day-out.  He deals with these topics and has no problem talking about SEX in an informed and educational manner - while we have fun also ... can't be talking about sex and not have a few giggles. So what do we bring to BED? .. oh I mean TABLE? .. oh come on ... you can do it anywhere - you know that! Okay let's get a little serious - we talk about sex addiction, premature ejaculation, and some other challenges we might face in the bedroom. You know I had to go there - yes - I asked: "does size really matter?" Okay ... I won't say anymore .. just come and listen - you won't regret the time you spend with me today! Love to see your comments about this topic!! 🎧 Guest: Nick Breitenbach | Certified Sex Therapist  📱 Insta: @eros.therapeutic 📱 FB: Eros-Therapeutic-Services 📱 LinkedIn: eros-therapeutic-services-inc 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Does SIZE matter? Addicted To Sex? Can't Get It UP? | Challenges In The Bedroom Talk with a Sex Therapist S5:EP8 WITH Nick

  7. Jul 29

    How many times should we be having sex in a day | What the hell is healthy sex anyway S5:EP7 WITH Erica

    Who decided there’s a ‘normal’ number of times couples should be having sex in a day… or a week? or a month? What does ‘healthy sex’ actually mean? Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. AND …. This train ride is a special one  .. because I am talking with a RETURNING Guest - whom I adore and can’t get enough of. My dearest Erica … together we create fire behind the mic and the camera. Not enough that our TOPIC is already on fire!! So what do we talk about … yes … more SEX TALK! We had to go there - we had to talk about these myths and misconceptions. So many people never got the right education when it comes to having a healthy sexual relationship and partnership. They compare amongst each other: “How many times are you guys doing it? How long does it last? Does your husband do this to you? How many times do you orgasm?” Ohhhhh … the things we talk about!! Erica and I are not here to give advice or tell you what you are doing is right or wrong. There is no shame in whatever you are doing or NOT doing. Here is the point from this discussion: we are raising awareness - being playful too - bringing misconceptions to light and sharing our views from a professional, personal and spiritual perspective. Take from this conversation what feels right to you - Drop what doesn’t and continue living your life. One thing if I may - not advice - call it a suggestion: BRING MORE PLEASURE INTO YOUR SEX LIFE - ENJOY IT TO THE FULLEST! 🎧 Guest: Erica Wiederlight – Confidence Coach, Speaker, Podcast Host | Founder of We The Light 🌐 Website: www.wethelight.org 📱 Insta: @wethelight_llc 📱 FB: Erica Wiederlight 📱 LinkedIn: Erica Wiederlight 🛎️ YouTube: @wethelight 🎙 Podcast: Welcome to the wiederlife 📘 Check out: FREE Guide ->From perfectionist to pleasure expert *60 minute free mojo makeover coaching session. Please book here: https://wethelightschedule.as.me 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    How many times should we be having sex in a day | What the hell is healthy sex anyway S5:EP7 WITH Erica

  8. Jul 22

    Is kinky sex for you | The BDSM talk you never heard S5:EP6 WITH Lorna

    Is there a Dom in you that’s waiting to come out? Why do you enjoy the role of the submissive? Can you heal your inner wounds through kinky sex? Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations🔥 We are half way through the special series and what better way other than bringing up one of the MOST TABOO topics .... BDSM If you know all about it - you will enjoy this conversation If you know a little - you will learn a few things - I promise If you are being introduced to it for the first time - keep an open mind - take from it what feels good and leave the rest This conversation is not a promotion or encouragement to engage in BDSM or kinky sex activities. it is about educating, bringing something different to the table and who knows - you may be ready to explore one thing out of what you will learn here. 🎧 Guest: Lorna Gale | Somatic Sexologist | Bondassage Trainer 🌐 Website: www.lornagale.com 📱 Insta: @lornagale.ease 📱 FB: Lorna Gale 📱 LinkedIn: Lorna Gale 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Is kinky sex for you | The BDSM talk you never heard S5:EP6 WITH Lorna
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About

Join me on a powerful journey of healing and empowerment. Through bold topics, thought-provoking conversations, and the voices of resilient women rising from the ashes - alongside expert insights and guidance. This space is here to inspire you to reclaim your power and step fully into your strength.

Information

  • Creator
    Rania
  • Years Active
    2025 - 2026
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © 2026 All Rights Reserved. This podcast and all its content, including audio recordings, show notes, descriptions, and related materials, are the intellectual property of The Healing Train Podcast.
  • Show Website
    The Healing Train Podcast