The Healing Train Podcast

Rania

Join me on a powerful journey of healing and empowerment. Through bold topics, thought-provoking conversations, and the voices of resilient women rising from the ashes - alongside expert insights and guidance. This space is here to inspire you to reclaim your power and step fully into your strength.

  1. 4d ago

    Why we Podcast: The Journey, Challenges, And Tools You Need To Succeed S6:EP5 PODCASTERS PANEL

    What happens after you finally sit behind the mic — and realize people are actually listening? Everyone has their own motivation for starting a podcast. The motivation is one part. Then comes the journey: the challenges, the second-guessing, the information overload, the opinions of others, and that voice inside your head driving you crazy. So… what’s your style? How do you want to manage it?  It’s your show. Podcasting may be the beginning of a whole new path for your life. Who knows where it will lead you? But what about the impact you have once you decide to sit behind the mic? Are you aware of the responsibility that comes with it? Whether you know it or not, whether you intend it or not, you will influence others. This first-ever podcasters panel turned out to be about so much more than experienced podcasters and entrepreneurs sharing their whys, journeys, challenges, and expertise. Relationships were built right here on this panel — and that, too, is the power of podcasting. As a podcaster, I’m taking that responsibility seriously: to show up authentically, create meaningful conversations, and bring real value to both upcoming podcasters and the old-timers who have been behind the mic for years. This may be the first podcasters panel. But it won’t be the last. That’s a promise. 🎧 Guest: Nicky Cuesta |  CEO & Founder Balm Global, LLC, Author, Speaker, Business Coach 🌐 Website: www.balm-global.com   🛎️ YouTube: @buildingaleadershipmindset   🎙 Podcast: Building A Leadership Mindset ------- 🎧 Guest: Dave Roberts | Professor, Podcast Host 🌐 Website: www.davidrobertsmsw.com  🛎️ YouTube: @daveroberts301   🎙 Podcast: The Teaching Journeys Podcast ------- 🎧 Guest: Jon Emery | Podcast Host  Founder of Podcaster's Hub + Podcast coach  🌐 Website: www.lifescheckmark.com 🛎️ YouTube: @lifescheckmark   🎙 Podcast: Life’s Checkmark ------- 🎧 Guest: Diamond Drip | Coach & Speaker | Founder of Diamond Drip Consulting LLC 🌐 Website: www.diamonddripconsulting.com  🛎️ YouTube: @diamonddripsdiscussions  🎙 Podcast: Diamond Drip's Discussions ------- 🎧 Guest: Danielle Clarke | CEO & Founder: The Luna Clarke & Podcast Co-host 🌐 Website: www.thelunaclarke.com  🛎️ Spotify: https://open.spotify.com/show/24as8W3RXuntZEEmp1HJ9q?si=JSqD52g-SkqwKxbKKNCfzw&utm_source=copy-link 🎙 Podcast: No More Late Fees Podcast ------- 🎧 Guest: LS Kirkpatrick | Author Speaker Editor Publisher Coach Mentor Podcaster | CEO Shine with LS 🌐 Website: www.shinewithls.com  🛎️ YouTube: @LSKirkpatrick_w2r  🎙 Podcast: Wisdom on the Front Porch and Reading between the Words  ------- 🎧 Guest: Gina Oliver | Wellness Podcast & Social Media Marketing | Co-Host 🌐 Website: www.waventerprise.co/ 🛎️ Substack: https://waventerpriseco.substack.com/ 🎙 Podcast: Ripple FX ------- 🎧 Guest: Aldreama Harper | Podcast Host | Business & Podcast Strategist | Founder of Business & Podcasting Society 🌐 Website: https://organizedpreneur.eo.page/site? 🛎️ YouTube: @AldreamaHarper 🎙 Podcast: The OrganizedPreneur Podcast ------- 🎧 Guest: Daryl Snow | Podcast Host  🌐 LinkedIn: www.linkedin.com/in/darylsnowpraxis33/ 🛎️ YouTube: @praxis33_awarriorsspirit 🎙 Podcast: A Warrior's Spirit 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva - Zac Nelson - Personal Effect.  Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Why we Podcast: The Journey, Challenges, And Tools You Need To Succeed S6:EP5 PODCASTERS PANEL
  2. Oct 21

    What Your Pain Might Be Trying To Tell You | The Hidden Language of The Body S6: EP4 WITH Kacie

    What if your body has been trying to communicate with you… and you just didn’t have the language to understand it? What is your pain actually trying to tell you? Could there be a hidden language of the body we have yet to discover?  Kacie and I explore the mind–body–spirit connection and how our thoughts, emotions, and physical experiences are deeply intertwined. We break down, in simple terms, how the nervous system works and why the body responds to stress and trauma the way it does. We dive into the role of unhealed or unrecognized trauma and how it can be stored in the body, sometimes resurfacing years later as physical symptoms, emotional triggers, or patterns we don’t fully understand. This conversation also opens the door to a more holistic view of healing. One that honors the importance of the medical system while also exploring alternative modalities that support emotional and nervous system regulation. Most importantly, this episode is an invitation. An invitation to become more aware, more curious, and more empowered in your own healing journey. To ask questions. To listen to your body. And to give yourself permission to explore what truly supports your well-being. Kacie has a special gift for you: EXPERIENCE WELLNESS  - ONLY 5 SPOTS AVAILABLE staff@lostintheastral.com DOWNLOAD Diagram here 🎧 Guest: Kacie Hinojosa | Lost in the Astral | Co-Founder, Coach 🌐 Website: www.lostintheastral.com 📱 Insta: @lost_in_the_astral 📱 FB: https://www.facebook.com/LostintheAstralLLC 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva - Zac Nelson - Personal Effect.  Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    What Your Pain Might Be Trying To Tell You | The Hidden Language of The Body S6: EP4 WITH Kacie
  3. Oct 14

    Parent Grief After Child Loss | Healing Without Timelines | TRUE STORY S6:EP3 WITH Dave

    What if grief isn’t something we move through, but something we learn to live with? In this deeply moving conversation with Dave, we explore the lived reality of parental grief after the loss of a child and what healing truly looks like when grief doesn’t follow rules, stages or timelines. Dave shares how losing his daughter reshaped his understanding of grief, revealing it as circular and nonlinear, rather than something to “move through” and leave behind. He speaks candidly about redefining his values, beliefs and identity as a parent, and how support from Reverend Patty Ferino helped him bridge the worlds of psychology and spirituality during his healing journey. Recognizing, that this loss was the catalyst to his integration of the two worlds and the creation of his Podcast The conversation expands beyond death-related grief to include symbolic and non-death losses and experiences. Also addressing societal pressures to “be happy,” the impact of social media on grief expression, and the importance of distinguishing normal grief from complicated grief, especially for parents navigating traumatic loss.  This episode is an honest, compassionate exploration of grief, healing and what it means to live fully while carrying loss. And if you are a parent, just learning how to navigate your grief, Dave leaves us with a heart-felt insight that may just be the answer to your prayers in this difficult time. 🎧 Guest: Dave Roberts | Professor, Podcast Host 🌐 Website: www.davidrobertsmsw.com 📱 Insta: @daver3103 📱 FB: David Roberts 📱 LinkedIn: David Roberts 🛎️ YouTube: @daveroberts301 🎙 Podcast: The Teaching Journeys Podcast 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal Effect Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Parent Grief After Child Loss | Healing Without Timelines | TRUE STORY S6:EP3 WITH Dave
  4. Oct 7

    Why Letting Go Is So Hard | Forgiveness, Expectations & Inner Struggles S6:EP2 WITH Sandra

    What if the thing keeping you stuck isn't what happened to you, but what you're still holding on to? Let's explore what it really means to let go of past pain, disappointments, and expectations that no longer serve us. Why letting go is so hard? But does letting go require forgiveness? And what happens to our relationships when we hold on to resentment, struggle with boundaries, or refuse to forgive ourselves? From toxic relationships to personal transformation and honest parenting, this conversation invites you to question what you're carrying, give yourself permission to heal, and consider what might become possible when you finally release what no longer feels right. What are you ready to let go of? 🎧 Guest: Sandra Martinez | Executive Manager at Balm Global 🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal Effect Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Why Letting Go Is So Hard | Forgiveness, Expectations & Inner Struggles S6:EP2 WITH Sandra
  5. Sep 30

    What’s happening to us in 2026? | Social Media, Truth and Change S6:EP1

    What if the biggest shifts happening in the world aren’t just happening “out there” but are shifting within us, too? After an entire season exploring sex, relationships, and the huge conversations surrounding them, Rania opens the new season with a brief solo episode about another conversation we can’t afford to ignore. 2026 has brought shifts, noise, uncertainty, and questions—both in the world around us and within ourselves. This episode isn’t here to give you all the answers. It’s here to spark questions, invite curiosity, and perhaps make you pause before accepting, rejecting, scrolling past, or judging what’s in front of you.  A short episode. A few big questions. And an invitation to look beyond ourselves—and consider what it means to move through change together. Listen in. Then ask yourself: what have you been noticing?   🙏 Thank you for listening and being part of this healing community. Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva - Zac Nelson - Personal Effect.  Love the show? Follow and never miss an episode 🎤 Apply to be a guest: guest@healingtrain.ca This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    What’s happening to us in 2026? | Social Media, Truth and Change S6:EP1
  6. Sep 2

    Why Most Relationships Lack INTIMACY? | TIPS TO SPICE UP OUR SEX LIFE S5:EP12 Sex & Relationships FINALE

    WE TALKED ABOUT SEX - DIDN'T WE? Oh, yes - we did!! Not only did we talk about sex - but we also talked about how sex affects relationships  ... of all kinds. We had a great run with this SEX SERIES - haven't we? This episode is the FINALE of SEX-TALK with RANIA. And I am wrapping up this season with a special episode in all means. I bring you a DISCUSSION PANEL with 5 amazing guests - joining me in a raw and powerful conversation. Each bringing value to the conversation from personal and professional experience. You don't want to miss the SPICY TIPS we each share TO SPICE UP OUR SEX LIFE!! cause why not? 🎧 Guest: Carlyle Jansen | Sex Therapist 🌐 Website: www.carlylejansen.com 📱 LinkedIn: carlyle-jansen 🎧 Guest: Kacie Hinojosa | LOST IN THE ASTRAL: Co-owner, Coach, Massage Therapist, Researcher 🌐 Website: www.lostintheastral.com  📱 LinkedIn: kacie-hinojosa 🎧 Guest: Lorna Gale | Somatic Sexologist | Bondassage Trainer 🌐 Website: www.lornagale.com 📱 LinkedIn: Lorna Gale 🎧 Guest: Nicky Cuesta | CEO & Founder Balm Global, LLC, Author, Speaker, Business Coach 🌐 Website: www.balm-global.com 📱 LinkedIn: buildingaleadershipmindset 🎧 Guest: Stephanie Miller | Breathwork Facilitator 🌐 Website: www.herosbreath.com 📱 Insta: @herosbreath Feel free to connect and get to know or work with any of my guests. They would love to hear from you. 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Why Most Relationships Lack INTIMACY? | TIPS TO SPICE UP OUR SEX LIFE S5:EP12 Sex & Relationships FINALE
  7. Aug 26

    Can you orgasm without the “release”? Tantric Sex: Pleasure Through Presence S5:EP11 WITH Aviv

    How is Tantra connected to Sex and Pleasure? The fascinating ways couple can reconnect and the shock of learning "we can orgasm without the release!" Let's Talk About Sex! Come aboard the Healing Train -  a one of a kind sex and relationships conversation You are in for a treat in this episode as we are nearing the end of our sex-series. From common challenges people face, particularly women's issues around shame, guilt, and understanding their bodies, to  sharing practical tips including breathing techniques, self-touch exploration. How does a "NO" sound like - How do men react to "NO" .. Can you orgasm without the “release”? and so much more in this one of a kind conversation. Aviv tunes in from a public place and is so brave to talk about sex and pleasure through the perspective of Tantra. What a conversation to finalize this special series! 🎧 Guest: Aviv | Yoga & Tantra Teacher | Retreat Facilitator 🌐 Website: https://primaverayoga.mailchimpsites.com 📱 Insta: @primavera.yoga 📱 FB: https://www.facebook.com/primavera.yogretreat ** Hosting a Singles Retreat on the French Riviera, October 11–15, combining yoga practices, Tantra ceremonies, fun experiences and day trips, in a gorgeous hotel near the beach with a spa and pool.** Recommend Resources by Aviv: - Orgasm Unleashed: Your Guide to Pleasure, Healing and Power — Eyal - Tantra Alchemy: Sexuality, Love and Meditation as a Spiritual Path — Ma Ananda Sarita - All the books by Margot Anand - The Way of the Superior Man — David Deida - LiveTantra — https://www.livetantra.com/ — for Tantra workshops online This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    Can you orgasm without the “release”? Tantric Sex: Pleasure Through Presence S5:EP11 WITH Aviv
  8. Aug 19

    How sex is done after marriage | Desire to Disinterest: reasons for sexless marriages & how to fix it S5:Ep10 WITH Mary

    Why is sex different after marriage - is it the sex that changes or the feelings change or the desire ? What happens to the relationship when sex life is not healthy or non-existent or intimacy disappears - SEXLESS MARRIAGE Let's Talk About Sex! Come aboard the Healing Train on another journey of sex and relationships conversations. Mary and I had a very open conversation about sexless marriages. It’s a conversation we just had to have. In our talk we touch on the transition from dating to marriage, the effects of living together on our sex life. We shared some statistics and strategies. We didn’t hold back. The bottom line of this conversation just as all the conversations we had in this sex-series - is to shed te light on the elephant in the closet. To end our shame, guilt, fear and limiting beliefs around sex in general. But also to help us move forward in our relationships in the most healthy way possible.  Come listen or watch - my time with Mary was so valuable to me - I hope you feel the same. Mary surprised me with sharing 7 key points for a healthy successful relationship which she loves to share with you as a gift - comment "healthy" and you will receive the link to the FREE DOWNLOAD compliments of our Guest Mary. 🎧 Guest: Mary | Life Coach 🌐 Store: https://stan.store/inhermaryera 📱 Instagram: @inhermaryera 🙏 Thank you for listening and being part of this healing community. Credit: Intro Music - Canva AI - Slide It In Outro: Zac Nelson - Personal Effect This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. Unless otherwise stated, neither I or my guests are a licensed therapist, counsellor or a professional in medical, legal or financial matters. We simply share our own views and from professional and personal experience. Listener discretion is advised. Some Episodes require parental discretion due to mature subjects. 🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate 📩 Contact: guest@healingtrain.ca 🌐 Website 📱 Instagram 📱FB  🦋 FB Group: Healed Empowered and Narcissist Free 🛒 Digital Store  🛍️ Affirmation Store 🌟 Support my mission  👓 Watch on YouTube Work with Rania Calendar Link

    How sex is done after marriage | Desire to Disinterest: reasons for sexless marriages & how to fix it S5:Ep10 WITH Mary

Trailers

About

Join me on a powerful journey of healing and empowerment. Through bold topics, thought-provoking conversations, and the voices of resilient women rising from the ashes - alongside expert insights and guidance. This space is here to inspire you to reclaim your power and step fully into your strength.