Healing Through with Vanessa Joanne

Vanessa Joanne
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Welcome to Healing Through with Vanessa Joanne—a sacred space for soul-led seekers who are ready to heal, grow, and awaken. I’m your host, Vanessa Joanne: author, spiritual teacher, and storyteller. On this podcast, I share raw and authentic reflections from my own path, weaving together my past life stories, karmic lessons, and soul teachings. My intention is to activate the deepest parts of your soul, help you release what no longer serves you, and guide you to step fully into your purpose. Together, we’ll explore the beauty and messiness of spiritual growth—healing through lifetimes, embodying your soul truth, and finding the courage to live aligned with your higher calling.

  1. 09/01/2025

    Ep. 14 - I've Left The Fitness Industry: How I Am Navigating Grief from This Old Identity

    In this episode, I open up about leaving the fitness industry and the grief that comes with letting go of an old identity. I share how this transition has impacted me emotionally, the toll the industry took on me, and the ways I’m soothing myself back into balance. We’ll explore the lessons I’ve learned, the unlearning I’m moving through, and how I’m leaning into my soul’s purpose full-time. I also share how I’m redefining my relationship with fitness, what my current routine looks like, and how you can find the courage to go after what you truly want too.   In this episode, we talk about: How I am navigating this big change. How grief has arisen for me regarding this change. The emotional toll the fitness industry had taken on me by the end. How I am soothing myself to rebalance myself again. Leaning into my soul's purpose full-time now. The unlearning I am trying to do since leaving fitness. How I am leaning into my messiness from this burnout. My current routine with this new pace in my life. How I am incorporating fitness into my life moving forward. How you can go after what you want too. Lessons I've learnt from the fitness industry.     My Book: https://shorturl.at/JBmPc   ACHU Journal: https://shorturl.at/CrjW4  Instagram: https://www.instagram.com/vanessajoanneee/ YouTube: https://www.youtube.com/vanessajoanne  Website: https://www.vanessajoanne.com/

    42 min

  2. 08/18/2025

    Ep. 13 - I Have Published My First Book: The Journey of Becoming an Author

    In this episode, I share the journey of becoming an author and publishing my very first book. I open up about the stories within its pages, how they’ve shaped my life today, and the lessons I’ve learned along the way. Think of this as a behind-the-scenes look—the real and raw truth of what it’s taken to bring this book into the world.   In this episode, we talk about: Where it all began, with the desire to write a book. My journey of writing freely and expressing myself through writing. Why I stopped writing vulnerable posts from the past. How I created this book. What I sacrificed for this book. How I edited and published this book. What my first book is all about. How the stories in the book connect to my past from this lifetime. How my first psychic vision was from a story in the book. My vulnerabilities with expressing these stories to the world. What wounds have come up to the surface with publishing this book.   My Book: https://shorturl.at/JBmPc   ACHU Journal: https://shorturl.at/CrjW4  Instagram: https://www.instagram.com/vanessajoanneee/ YouTube: https://www.youtube.com/vanessajoanne  Website: https://www.vanessajoanne.com/

    35 min

  3. 07/28/2025

    Ep. 12 - My Current Rebirth: From Physical Burnout to Soul Awakening

    In this episode, I am sharing my current struggles with burnout, and how it has impacted my soul's purpose. I open up about the shifts in my relationship with fitness, fears around fully stepping into my purpose, and the lessons I’m learning about embodiment, surrender, and healing. If you’re navigating change, this one’s for you.   In this episode, we talk about: How I am feeling during my physical burnout right now. What my self-healing has manifested in my personal life. My current relationship with fitness. How burnout has impacted my life. My fears about leaping fully into my soul's purpose. The embodiment of living in my soul's purpose. Letting go of my past failures in business. What changes I am making to my fitness routine.   ACHU Journal: https://shorturl.at/CrjW4  Instagram: https://www.instagram.com/vanessajoanneee/ YouTube: https://www.youtube.com/vanessajoanne  Website: https://www.vanessajoanne.com/

    25 min

  4. 07/21/2025

    Ep. 11 - Why I’ve Struggled with Body Image in This Lifetime: The Deeper Roots Across Lifetimes

    In this episode, I’m sharing my personal journey with body image and exploring where some of these wounds have originated, not just in this lifetime, but across past and parallel lifetimes. We’ll dive into the deeper layers of how this wound has shown up for me, the karmic patterns behind it, and the insights I’ve gained through healing work. I’ll also offer gentle, actionable steps to support you on your own body image journey.   In this episode, we talk about: A back story about how I have dealt with negative body image issues. The importance of healing from karmic loops from your past lives. The struggles of being a fitness trainer while having a negative body image. What three past lives have reflected this wound. Explaining the first past life in India. Explaining the second life is a parallel life in Africa. Explaining the third life in Italy. How these lifetimes relate to the wound overall. What will I do moving forward based on what came through.   ACHU Journal: https://shorturl.at/CrjW4  Instagram: https://www.instagram.com/vanessajoanneee/ YouTube: https://www.youtube.com/vanessajoanne  Website: https://www.vanessajoanne.com/

    44 min

  5. 07/14/2025

    Ep. 10 - At a Career Crossroads: Burnout, Soul Purpose & Evolving My Path in Fitness

    In this episode, I am opening up about some realisations I've had around burnout, my ego death healing, and how I am evolving with the fitness industry.    In this episode, we talk about: Last year's burnout that took me off my soul's purpose. Storytime about my fitness journey. The positive and negative sides of what spin training does to me. Why I don't want to have a fitness studio anymore. My past experiences doing fitness as an online business. Why I feel I am outgrowing the fitness industry. How to learn the lessons around your soul's purpose. What I have learnt about myself during the Full Moon in Capricorn. My past lives that have reflected my wounding around how to receive abundance. My ego patterns that have come to the surface. Sharing my schedule that will not make me burnout again. Realising my real soul mate clients.   ACHU Journal: https://shorturl.at/CrjW4  Instagram: https://www.instagram.com/vanessajoanneee/ YouTube: https://www.youtube.com/vanessajoanne  Website: https://www.vanessajoanne.com/

    39 min

  6. 07/07/2025

    Ep. 9 - Why I’ve Struggled With My Libido (And What My Past Lives Revealed)

    In this episode, I’m opening up about a very personal struggle I’ve been navigating in my life. We explore some of my past lives to uncover where this pattern began, the karmic lessons behind it, and how I’m choosing to heal and move forward. This topic can bring up a lot of shame, so I share it with the hope that it resonates with you and brings light to something you may be holding too.   In this episode, we talk about: My past experiences with my libido and how it's all changed now. How my AuDHD affects my libido. What three past lives have reflected this wound. Explaining the first past life in Argentina. Explaining the second past life in America. Explaining the ancestral karma connected to this. How these lifetimes relate to the wound overall. What will I do moving forward based on what came through.   ACHU Journal: https://shorturl.at/CrjW4  Instagram: https://www.instagram.com/vanessajoanneee/ YouTube: https://www.youtube.com/vanessajoanne  Website: https://www.vanessajoanne.com/

    39 min

  7. 07/05/2025

    Ep. 8 - My Thoughts on Marriage, My Soul’s Purpose, and Embracing Change

    In this episode, I’m sharing the personal realisations I’ve experienced this past week, from deep reflections on marriage and identity to the emotional breakdown that cracked me open to my soul’s true calling. This is an episode of being raw, honest, and vulnerable.      In this episode, we talk about: Recapping on making the right decision on going childfree by choice. Speaking about some of the realisations around marriage and whether I want to be married in this lifetime. Explaining some of the wounds/traumas as to why I wanted to get married so badly. Why I didn't want to have my last name. Explaining my recent emotional breakdown around listening to my soul's calling. What my deepest soul's purpose in this lifetime is. Learning to listen to my body and not to overtrain anymore. How I am going to show up for my spiritual business now    ACHU Journal: https://shorturl.at/CrjW4  Instagram: https://www.instagram.com/vanessajoanneee/ YouTube: https://www.youtube.com/vanessajoanne  Website: https://www.vanessajoanne.com/

    53 min

  8. 06/30/2025

    Ep. 7 - ACHU: The Self-Healing Process to Release Past Life Karma, Childhood Wounds & Ancestral Pain

    In this episode, I am sharing with you my Karma Release Process, called ACHU, my signature self-healing process that helps you heal childhood wounds, past-life karma, and ancestral patterning. This is a deep dive into how this process works with some soul teachings included.    In this episode, we talk about: How the ACHU process was channeled into my life The deeper connection between past lives, ancestral pain, and your inner child A breakdown of the ACHU journal and how it works My honest views on the modern healing industry Soul teachings to guide your transformation   My Book: https://shorturl.at/JBmPc   ACHU Journal: https://shorturl.at/CrjW4  Instagram: https://www.instagram.com/vanessajoanneee/ YouTube: https://www.youtube.com/vanessajoanne  Website: https://www.vanessajoanne.com/

    51 min
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About

Welcome to Healing Through with Vanessa Joanne—a sacred space for soul-led seekers who are ready to heal, grow, and awaken. I’m your host, Vanessa Joanne: author, spiritual teacher, and storyteller. On this podcast, I share raw and authentic reflections from my own path, weaving together my past life stories, karmic lessons, and soul teachings. My intention is to activate the deepest parts of your soul, help you release what no longer serves you, and guide you to step fully into your purpose. Together, we’ll explore the beauty and messiness of spiritual growth—healing through lifetimes, embodying your soul truth, and finding the courage to live aligned with your higher calling.

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