The Pursuit of MiSELF

Rayne
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  • Self-Improvement

Here we take ownership of our healing, we rewrite the rules, we turn knowledge into wisdom and we lead our lives with intention. I’m your host, Rayne, I'm a mentor, mother, energetics expert and the creator of the company MiSELF.* My mission is to empower you to get back into the driver’s seat of your life.

  1. Jul 22

    The Lie of Perfect Timing and How I Use This As My Superpower

    Send us Fan Mail You're not stuck because you're lazy. You're stuck because staying stuck has a payoff — no risk, no failure, no having to try. In this episode I'm calling that out, and I'm calling out the "when I'm ready" story you've been telling yourself for months, maybe years. This one's personal. I walk you through the two moments in my own life — launching this podcast and building She Evolves into a 3-Day event — where I made the decision before I had a single piece of evidence it would work. No bank of episodes. No venue. No numbers. Just the decision, and then the building backward to make it true. In this episode: Why "be, do, have" is the order that actually works — not the other way aroundThe real difference between a deadline on a calendar and a deadline that's already in motionWhy fear showing up doesn't mean you're wrong — it means you're standing exactly where it mattersThe difference between capacity and certainty, and why only one of them actually moves you forwardA rebellious act of self-love: choosing before the proof existsIf you've been waiting for confidence, evidence, or permission before you take the next step — this is your sign that the waiting is the story, not the truth. 🎧 Ready to stop waiting and actually build the capacity to move? [Join the waitlist for the 3-Day Immersion / DM me on Instagram] @raynebryantofficial

  2. Jul 16

    Breaking Up With Your Good Girl. She's Costing You

    Send us Fan Mail This Masterclass Almost Didn't Make It to the Podcast I ran a live masterclass this week called The Ex-Good Girl, and about ten minutes in I knew I had to get it out to more of you than just the women who were on the call. So this episode is that masterclass, live and unfiltered. We get into the good girl pattern — where it actually comes from, why it's not a personality quirk but a survival strategy you built so young you've never lived without it, and what it's quietly costing you in your marriage, your friendships, your money, and your body. I also break down why just seeing the pattern never actually changes it. Awareness isn't the same as capacity, and I walk through exactly what capacity actually means and how you build it — because "just stop people pleasing" was never going to work for you. This one got raw. I went off script a few times because honestly, it was hitting me too. In this episode: Why your attachment to being "good" is what's actually keeping you stuckThe difference between awareness and capacity (and why awareness alone makes things feel worse before better)The three moves that actually build nervous system capacityWhy boundaries fail when they come from the same identity that created the problemWhat happens in your relationships, money, and purpose when you finally stop performingIf this episode moves something in you, come find me on Instagram and tell me — I read every message. And if you're ready to do this work in person, not just hear about it, my three-day immersion She Evolves is coming up July 29–31 in Perth. Link in bio.

  3. Jul 7

    How to Build a Personal Brand When You're Terrified of Being Seen with Kate Wright

    Send us Fan Mail She's a visibility coach who spent six years hiding behind a business name instead of her own. Kate Wright helps women become visible — in their brands, their businesses, their lives. In this episode, she tells me the truth about what it actually took to become visible herself. We talk about the blushing problem she took to a GP in her twenties, hoping for a pill. The fertility journey that cracked her open and forced her to listen to her body for the first time. The marriage that ended and taught her the word codependency — and how much of her life had been built around fixing, saving, and shrinking so other people would feel comfortable. We get into why she hid behind a business name instead of her own for six years. What she thought she'd lose if people found out she was "woo woo." Why playing small felt safer than being known — even while she was coaching other women to do the opposite. This is not a marketing episode. This is what's actually underneath visibility. If you've ever picked up your phone to post something true and put it back down, this one's for you. We can do hard things. Kate Wright - @katewrightloves

  4. Jun 24

    The Decision That Changed Everything — And Why You're Still Waiting To Make Yours

    Send us Fan Mail In this episode I share the decision I made five years ago that terrified me — and why it changed everything. We talk about the identity gap that's keeping you stuck, why isolation is a block not a badge, and why you cannot upgrade yourself from inside the same walls you've been living in. Plus — everything you need to know about SHE EVOLVES, my three-day immersive expansion. DM me EVOLVE on Instagram @raynebryantofficial

  5. Jun 17

    Grateful for Her. Done Being Her.

    Send us Fan Mail She Got You Here. She Won't Get You There. The woman who survived the divorce, built the business, raised the kids, and held everything together — she is extraordinary. And she is not the one who gets you to what's next. In this episode, Rayne gets honest about the identity gap that keeps high-achieving women spinning their wheels — doing the courses, attending the retreats, listening to the podcasts, and returning to the same life. The problem isn't effort. It's that your nervous system doesn't rise to the level of your goals. It rises to the level of your unconscious beliefs. Rayne breaks down why comfort is the most dangerous place to stay, what it really means when you catch yourself saying "I used to be braver than this," and why attaching to an old version of yourself isn't nostalgia — it's protection from what courage actually requires of you now. This one is raw, unscripted, and deeply personal. Rayne is doing this work in real time alongside you. In this episode: Why the identity that built your current life can't build your next oneWhat your nervous system is actually protecting you fromThe difference between naming your pattern and doing something about itHow to start stepping into the woman who already has what you wantReady to collapse the gap?  The 3-Day Immersion is coming. Only 5 spots left (17.6.25)

  6. May 26

    What If I Just Want More? And why I'm not ungrateful.

    Send us Fan Mail "I don't know what I want, but I know I just want more." If that sentence has ever passed through you — at the kitchen sink, in the school car park, halfway through a day that looks successful on paper — this episode is for you. Rayne unpacks why so many capable, accomplished women cannot articulate what "more" actually means — and why that's not a sign you're confused, ungrateful, or asking for too much. It's evidence of something much deeper. In this episode: Why women are conditioned to be satisfied while men are conditioned to be ambitiousWhat happens when a performed life eats the language for your own desireWhy "more" isn't a bigger life — it's a different woman walking down the same hallwayA personal reflection on the desires Rayne suppressed inside her marriage, and what she learnt from itThe cost of "almost" — and why almost is the most expensive place a woman can liveWhy permission is the missing piece, and the only person who can give it to you is youIf anything in this episode lands in your body — not your head, your body — that's the felt sense of recognition. That recognition is exactly what we move through inside the free masterclass Permission to Want More, Wednesday 3 June at 5:30pm AEST. 90 minutes. Live. Interactive. Hot seat coaching, real questions, real shifts. Register here: Permission to Wand More Masterclass Follow Rayne: Instagram: @raynebryantofficial  Website: miself.com.au

  7. May 20

    Why Staying Small Is Costing You More Than Money

    Send us Fan Mail Everyone tells you that you need more visibility. Post more. Show up more. Be louder. Sell harder. But what if visibility was never about social media? What if the real problem isn’t that you aren’t posting enough… it’s that you’ve spent your whole life learning how to stay small? In this episode, I’m unpacking the version of visibility nobody talks about: ✨ Asking for what you need  ✨ Saying what you actually think  ✨ Taking up space in your relationships, business and life  ✨ Being seen without abandoning yourself We dive into:  Why women were conditioned to shrink  The nervous system’s role in keeping you “safe” through invisibility  Why confidence isn’t the answer  The foundations every woman needs before she can truly be seen  The difference between visibility and exposure  The hidden cost of staying quiet And I share the woman I think about every single day… the one sitting in the bath at 11pm, screenshotting inspirational quotes, feeling the pull for more, but going back to the same life on Monday. Because the heartbreak isn’t the missed sale. The heartbreak is the life you never fully lived. This episode is for the woman who knows she’s meant for more but keeps shrinking herself to stay comfortable. It’s time to stop performing. It’s time to be seen.

  8. May 12

    'I Want Balance' Is the Most Acceptable Excuse You've Ever Been Given

    Send us Fan Mail You're not burnt out. You're not failing. You're not even that unhappy, not technically. You're just flat. Going through the motions. Waking up with nothing pulling you forward and calling it fine. In this episode, Rayne names what's actually happening for the women who look like they have it together but have quietly stopped living. It's not a lack of ambition. It's not fear — not in the way we usually talk about it. And it is definitely not that you need more balance. Because here's the thing about balance. Nobody argues with it. Nobody calls you out for playing small if you're protecting your peace. For a lot of high-achieving women, balance has become the most sophisticated form of self-abandonment they've ever pulled off and the most convincing lie they tell themselves when desire gets loud enough to be uncomfortable. This episode is for the woman who knows something is missing but can't name it. The one who keeps almost going toward something and then talking herself out of it. The one whose life looks right on paper and feels hollow underneath. Suppression contracts. Feeling expands. And inspiration is not something you find it's something you stop suppressing. If something opens up as you listen, that's the signal. Don't balance it away. Mentioned in this episode: She Evolves LIVE Event

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About

Here we take ownership of our healing, we rewrite the rules, we turn knowledge into wisdom and we lead our lives with intention. I’m your host, Rayne, I'm a mentor, mother, energetics expert and the creator of the company MiSELF.* My mission is to empower you to get back into the driver’s seat of your life.

Information

  • Creator
    Rayne
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Explicit
  • Copyright
    © 2026 The Pursuit of MiSELF
  • Show Website
    The Pursuit of MiSELF

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