The Pursuit of MiSELF

Rayne
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  • SELF-IMPROVEMENT

Here we take ownership of our healing, we rewrite the rules, we turn knowledge into wisdom and we lead our lives with intention. I’m your host, Rayne, I'm a mentor, mother, energetics expert and the creator of the company MiSELF.* My mission is to empower you to get back into the driver’s seat of your life.

  1. 3D AGO

    The Unshakable Foundation: Why You Keep Collapsing (And How to Stop)

    Send us Fan Mail If you keep starting and stopping, second-guessing yourself, losing momentum the moment things get hard — this episode is for you. And I want to be really honest with you: it's not a discipline problem. It's not a strategy problem. It's a foundation problem. In this episode, I break down why so many high-performing women keep hitting the same ceiling in their business, their relationships, and their life — and why no amount of motivation, strategy, or information will fix it until you address what's underneath. We go deep into: How to know if your foundation is unstable (and why most women don't realise it is)The emotional wounds sitting beneath your patterns — and how they're setting your ceilingWhy self-trust is built in micro-moments, not big leapsWhat emotional mastery actually means (hint: it's not about being a robot)The difference between self-regulation and self-leadership — and why confusing the two keeps you stuckWhat it really means to become the woman who can hold the life she says she wantsThis is the work that changes everything. Not because your life transforms overnight, but because when your foundation is solid, you stop second-guessing, stop collapsing, and start building something that actually lasts. Ready to stop rebuilding from scratch every time things fall apart? This is your invitation. Connect with Rayne on Instagram or explore working together inside the MiSELF Academy — the 10-week program where we do exactly this work.

    31 min

  2. MAR 25

    From Overwhelm To Launch with Founder Lisa Spencer

    Send us Fan Mail Meet Lisa Spencer, Founder of WA wellness directory, WA Wellness.  If you’re constantly overthinking, hesitating, and not following through… This episode is for you. Today I’m joined by a Lisa, Founder of WA Wellness and client I’ve worked with over the past year. We’re breaking down the shift from knowing what to do… to actually doing it. Because the gap isn’t strategy.  It’s who you’re being. And once that shifts — everything changes. Inside this conversation, we unpack: The patterns that were keeping her stuckWhat actually helped her move forwardAnd the identity shift required to create real momentum in life and businessIf you’re done sitting on your potential and ready to back yourself — this will hit. 🔥 Ready to do this work? This is exactly the work we go deep into inside MiSELF Academy. This isn’t about more information.  It’s about becoming the woman who executes, leads herself, and holds the life she says she wants. If you’re ready for that level —  Book a connection call with me here:  👉 https://links.miself.com.au/widget/bookings/miselfacademyconnection 👇 Connect with today’s guest Lisa Spencer Founder of WA Wellness Instagram: @wa_wellness Website: https://wawellness.com.au/

    38 min

  3. MAR 17

    How to Get Out of a Funk: What to Do When You Feel Flat, Stuck and Out of It

    Send us Fan Mail You’re not in full crisis… but you’re not yourself either. You feel flat. Foggy. Disconnected. You know what you should be doing… but you’re not doing it. So you either push harder… or you avoid it completely. And the longer you stay there, the heavier it feels. In this episode, I’m speaking directly to the woman who feels stuck in that cycle — the one who’s quietly circling the same thoughts, the same decisions, the same patterns… and wondering why nothing is shifting. This is not about snapping yourself out of it. And it’s not about bypassing how you feel. This is about learning how to meet yourself where you’re at — so you can actually move through it. Inside this episode, I walk you through: How to recognise when you’re in a funk (without making it mean something about you)The two ways women abandon themselves: overriding vs avoidingHow to increase your capacity so you can actually move forwardThe shift from self-judgement to self-leadershipWhy clarity and motivation come after action — not beforeHow to start building self-trust again, one step at a timeBecause a funk is not a failure. It’s feedback. And the women who create results in their life and business… are not the ones who feel good all the time — they’re the ones who know how to move through the days they don’t. If you’ve been feeling stuck, overwhelmed or “off”… this episode will bring you back to yourself. Ready to go deeper? This is the work we do inside the MiSELF Method & Academy — building self-trust, regulating your state, and learning how to move forward without burning out or checking out. 👉 Book a call with me HERE to explore what this could look like for you.

    23 min

  4. MAR 10

    The Room You Shrink In Is The Room You Need

    Send us Fan Mail There comes a point where your discomfort stops being confusion. It’s no longer bad timing. It’s no longer “I just need to think about it.” It becomes evidence. Evidence that you’ve outgrown the version of yourself that got you here. In this episode, Rayne Bryant shares the deeper truth behind growth, expansion, and why the rooms that trigger you the most are often the exact rooms you need to step into. As Rayne celebrates the launch of The MiSELF Academy, she speaks directly to the woman who knows deep down that something inside her is ready for more. Not because life is bad.  Not because everything is falling apart. But because she knows she cannot stay where she is anymore. This episode explores why proximity to powerful women can feel confronting, why we often shrink when we step into bigger rooms, and how our loyalty to our own limitations keeps us circling the same level of life. The truth? The room you shrink in is often the room that will expand you the most. In This Episode Rayne talks about: • Why consuming knowledge isn’t the same as creating change  • The identity shifts required for real expansion  • Why bigger rooms can trigger comparison and self-doubt  • The hidden loyalty we have to our own limitations  • How powerful proximity accelerates growth  • Why the woman you’re becoming makes decisions differently  • The difference between circling your next level and stepping into it About The MiSELF Academy The MiSELF Academy is a space for women who are ready to expand their life, identity, leadership, and income. Inside the Academy we focus on: • Identity expansion and embodiment  • Emotional capacity and self-leadership  • Breaking patterns that keep you stuck  • Visibility, confidence and leadership  • Becoming the woman who can actually hold the life she says she wants This isn’t about more information. It’s about stepping into the room that changes you. Ready For Your Next Level? If you’ve been listening to this episode and feeling the pull… If you know you’ve outgrown where you are… Then this may be your moment to stop circling the room and actually step into it. The MiSELF Academy is now open (application only). Apply here:  👉 Academy Application Connect With Rayne Instagram  👉 https://www.instagram.com/rayne.bryant If you loved this episode, follow The Pursuit of MiSELF and share it with a woman who is ready for more.

    12 min

  5. MAR 3

    The Daily Habits Of An Entrepreneur. My New Committments As I Scale My Business

    Send us Fan Mail This episode is very behind the scenes. I’ve been feeling that edge of capacity lately — that sense of “my bucket is full” — and instead of pushing harder, I’ve been tightening my habits. In this episode, I walk you through exactly what I’m doing in my week right now as I grow the Academy, expand my income and hold more space. Not theory.  Not strategy.  What I’m personally committing to. I share: How I’m adjusting my nervous system rituals as life shiftsThe exact structure of my week (money, content, clients, business building, podcasting)Why I’m getting serious about systems instead of winging itHow I’m protecting my standards online without oversharingThe habits that create capacity instead of burnoutIf you’ve been feeling at capacity but know you’re ready for more, this episode will give you something tangible to work with. Because scaling isn’t about hustle.  It’s about tightening the small things that support the bigger vision. Come inside my week.

    25 min

  6. FEB 26

    The Shifts No One Talks About When You Decide to Change

    Send us Fan Mail You say you want to grow. More money. More leadership. More alignment. More life. But are you prepared for the shifts that growth actually requires? Because the woman you want to become is not built in quick wins. She is built in the boredom. The repetition. The consistency no one applauds. In this episode, I’m calling out the addiction to shortcuts — in business, in health, in relationships, in identity. From:  • 20k months in 90 days  • The next strategy  • The next rebrand  • The next injection  • The next rebound We are constantly sold the end result. But no one talks about the internal shifts required to hold it. Inside this episode, we explore: Why chasing faster keeps rebuilding the same ceilingThe emotional maturity required to scaleWhat happens when you build success without a North StarWhy boredom is often the sign you’re refining — not failingThe difference between hustle-driven money and grounded wealthThe discipline of staying when it’s not glamorousGrowth isn’t loud.  It’s repetitive.  It’s confronting.  It’s deeply refining. And the women who can hold wealth, love, visibility and leadership? They are the women who stayed when it wasn’t sexy. If you’re ready to stop circling the same income ceiling… If you’re done burning out and calling it ambition… If you want to go all in on yourself... This episode is for you. And if this resonates, this is the work we do inside The MiSELF Academy. No shortcuts. No bypassing. Just identity-level growth and long-term expansion. Book a connection call via the link below. Let’s build the woman who cannot be shaken. BOOK A CALL

    24 min

  7. FEB 17

    Joni, The Facelift Facialist: Regulation, Specialisation & Building a Beauty Empire

    Send us Fan Mail The beauty industry has been built on fixing women. More machines. More trends. More promises. But what if the real edge isn’t technology — it’s regulation? In this episode, I sit down with Joni, The Facelift Facialist — Perth-based educator, founder and industry leader — who has built a booked-out beauty empire by specialising, mastering fascia-focused touch, and leading from a nervous system-first philosophy. With over two decades in the industry, Joni has watched beauty drift into insecurity marketing. Her response? Bring back ritual. Bring back embodiment. Pick a lane. Build authority. We unpack: Why anti-ageing is misunderstoodHow stress and fascia physically shape the faceWhy specialisation creates demandNervous system capacity vs strategyThe death of curated leadershipThe $20k lesson that sharpened her business discernmentWhat it really takes to scale without losing yourselfThis is a conversation about beauty.  But it’s also about business posture. Because you can’t build an empire your nervous system can’t hold. Find Joni: @joni_thefaceliftfacialist Book a FREE strategy call with Rayne HERE

    54 min

  8. FEB 10

    Why You Continue to Tolerate BS and How to Raise Your Standards

    Send us Fan Mail If you’ve done the work, invested in yourself, and know you’re capable —  but your business still doesn’t feel free  and your relationships don’t feel as deep or aligned as you desire… this episode is for you. Because this isn’t a strategy problem.  It’s not a mindset issue.  And it’s not that you’re behind. Your results are shaped by what you tolerate —  and what you tolerate is always an identity decision. In this episode, I break down the concept of tolerance bandwidth — the invisible standards your nervous system has normalised, and how they quietly cap your income, your leadership, and the depth of connection you experience in your life. We talk about:  • Why you don’t rise to your goals — you rise to your standards  • How self-care can become avoidance instead of growth  • The identity gap between where you are and the freedom you want  • Why raising standards feels unsafe — and why it’s required  • The link between business freedom and relationship depth This isn’t about doing more.  It’s about becoming unavailable for the life you’ve been tolerating. If something in you knows it’s time to upgrade the identity you’re living from —  this conversation will land. If you’re ready to stop circling the same level and start leading from a higher standard, explore MiSELF Academy

    34 min
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About

Here we take ownership of our healing, we rewrite the rules, we turn knowledge into wisdom and we lead our lives with intention. I’m your host, Rayne, I'm a mentor, mother, energetics expert and the creator of the company MiSELF.* My mission is to empower you to get back into the driver’s seat of your life.

Information

  • Creator
    Rayne
  • Years Active
    2025 - 2026
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © 2026 The Pursuit of MiSELF
  • Show Website
    The Pursuit of MiSELF

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