The Pursuit of MiSELF

Rayne
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  • Self-Improvement

Here we take ownership of our healing, we rewrite the rules, we turn knowledge into wisdom and we lead our lives with intention. I’m your host, Rayne, I'm a mentor, mother, energetics expert and the creator of the company MiSELF.* My mission is to empower you to get back into the driver’s seat of your life.

  1. 5d ago

    What If I Just Want More? And why I'm not ungrateful.

    Send us Fan Mail "I don't know what I want, but I know I just want more." If that sentence has ever passed through you — at the kitchen sink, in the school car park, halfway through a day that looks successful on paper — this episode is for you. Rayne unpacks why so many capable, accomplished women cannot articulate what "more" actually means — and why that's not a sign you're confused, ungrateful, or asking for too much. It's evidence of something much deeper. In this episode: Why women are conditioned to be satisfied while men are conditioned to be ambitiousWhat happens when a performed life eats the language for your own desireWhy "more" isn't a bigger life — it's a different woman walking down the same hallwayA personal reflection on the desires Rayne suppressed inside her marriage, and what she learnt from itThe cost of "almost" — and why almost is the most expensive place a woman can liveWhy permission is the missing piece, and the only person who can give it to you is youIf anything in this episode lands in your body — not your head, your body — that's the felt sense of recognition. That recognition is exactly what we move through inside the free masterclass Permission to Want More, Wednesday 3 June at 5:30pm AEST. 90 minutes. Live. Interactive. Hot seat coaching, real questions, real shifts. Register here: Permission to Wand More Masterclass Follow Rayne: Instagram: @raynebryantofficial  Website: miself.com.au

    25 min

  2. May 20

    Why Staying Small Is Costing You More Than Money

    Send us Fan Mail Everyone tells you that you need more visibility. Post more. Show up more. Be louder. Sell harder. But what if visibility was never about social media? What if the real problem isn’t that you aren’t posting enough… it’s that you’ve spent your whole life learning how to stay small? In this episode, I’m unpacking the version of visibility nobody talks about: ✨ Asking for what you need  ✨ Saying what you actually think  ✨ Taking up space in your relationships, business and life  ✨ Being seen without abandoning yourself We dive into:  Why women were conditioned to shrink  The nervous system’s role in keeping you “safe” through invisibility  Why confidence isn’t the answer  The foundations every woman needs before she can truly be seen  The difference between visibility and exposure  The hidden cost of staying quiet And I share the woman I think about every single day… the one sitting in the bath at 11pm, screenshotting inspirational quotes, feeling the pull for more, but going back to the same life on Monday. Because the heartbreak isn’t the missed sale. The heartbreak is the life you never fully lived. This episode is for the woman who knows she’s meant for more but keeps shrinking herself to stay comfortable. It’s time to stop performing. It’s time to be seen.

    31 min

  3. May 12

    'I Want Balance' Is the Most Acceptable Excuse You've Ever Been Given

    Send us Fan Mail You're not burnt out. You're not failing. You're not even that unhappy, not technically. You're just flat. Going through the motions. Waking up with nothing pulling you forward and calling it fine. In this episode, Rayne names what's actually happening for the women who look like they have it together but have quietly stopped living. It's not a lack of ambition. It's not fear — not in the way we usually talk about it. And it is definitely not that you need more balance. Because here's the thing about balance. Nobody argues with it. Nobody calls you out for playing small if you're protecting your peace. For a lot of high-achieving women, balance has become the most sophisticated form of self-abandonment they've ever pulled off and the most convincing lie they tell themselves when desire gets loud enough to be uncomfortable. This episode is for the woman who knows something is missing but can't name it. The one who keeps almost going toward something and then talking herself out of it. The one whose life looks right on paper and feels hollow underneath. Suppression contracts. Feeling expands. And inspiration is not something you find it's something you stop suppressing. If something opens up as you listen, that's the signal. Don't balance it away. Mentioned in this episode: She Evolves LIVE Event

    28 min

  4. May 5

    Is This It? (Why That Question Is Actually The Call)

    Send us Fan Mail There is a version of you walking around — successful, capable, doing all the things — that your soul never agreed to. She got built. Somewhere along the way, you became her because you had to. The room demanded it. Your family needed it. Love was conditional, belonging had a price, and your nervous system figured out very early what it had to do to keep you safe. And here's the wild part — she worked. She built the life, held the marriage together (or ended it), got the career, raised the kids, earned the money. She did all of it. But somewhere — in the car, at 3am, after the second glass of wine when the house has finally gone quiet — something whispers, is this it? That isn't a malfunction. That isn't depression. That isn't a gratitude problem. That is the call. In this episode I'm talking about why we are wired to evolve, why your soul never stops whispering even when conditioning gets loud, and why evolution doesn't actually feel exciting — it can feel like dying. Because the woman you've been built into doesn't get to keep driving. And your ego, which built her to keep you safe, is going to fight you every step of the way. We're going into: — Why "is this it?" is your soul talking, not a sign something's wrong — How conditioning has been quietly choosing your partners, your career, your version of success — Why you don't need to blow up your life to admit you want more — The reason we avoid evolution (it's not weakness — it's loyalty) — Why the ego is not the enemy, and what to do with her instead — What evolution actually requires daily — not in a breakthrough, not on a retreat, but in your real life — Discerning between your truth and your fear dressed up as wisdom This one is for the woman who has done the work, who looks fine on paper, and still feels the gap. The one who can already feel her soul knocking. You can think about evolving for another year. You can read another book. Or you can put yourself in a room where it actually happens to you. She EVOLVES - MAY 22, PERTH. One day. With me. With other women hearing the same call you are. You won't leave with information. You will leave with an experience — the first felt moment of who you actually are underneath the woman who was built to belong. Tickets are on sale and selling fast.  She Evolves: https://miself.com.au/co-working-landing-page-page If something in you just leaned forward — that isn't a coincidence. That's her. Don't argue with it. Come.

    18 min

  5. Apr 28

    The One Practice That Changes Everything (And Why You Keep Skipping It)

    Send us Fan Mail You don't need a new goal. You don't need a better plan. You need to be able to actually see your life — and right now, you can't. Not from inside it. In this episode, Rayne introduces the foundational practice that sits underneath every other piece of work she does: Separation. Not stepping away from your life. Not running from it. But learning to become the witness to your own experience — so you can finally see what's been running on autopilot, and choose something different. This is Step 1 of the Evolve Method, and it's not where most people start. It's where all real change actually begins. In this episode: Why you genuinely cannot see your patterns when you're inside them (the fish analogy that will stop you in your tracks)Three signs you've lost separation — and why most high-achieving women haveThe identity trap: when the role you play becomes who you think you areThe three-part separation practice you can start todayWhy "that's interesting" might be the most powerful thing you say to yourself this weekIf you've been working hard, doing the inner work, and still feel like something isn't shifting — this is the episode. The gap isn't a motivation problem. It's a visibility problem. She Evolves — Rayne's one-day live workshop — is coming to Perth on 22 May. Tickets are limited. Link in show notes or at @raynebryantofficial

    29 min

  6. Apr 14

    The Lie You Keep Telling Yourself About Starting Again After 40

    Send us Fan Mail You've done the work. You've rebuilt. You've closed the chapter. So why does it still feel like you're not fully moving? In Episode 40, Rayne gets brutally honest about the lie most women in their 40s are living — the one that sounds like strength, looks like resilience, and is quietly keeping you stuck. It's not that you haven't healed enough. It's not that you need more time. It's that the story you're telling yourself about where you are, what you lost, and what you have to wait for before you can really begin — that story is costing you everything. This episode covers: Why "starting over" is the wrong language entirely — and what changes when you shift itThe invisible thing keeping you small that has nothing to do with willpower or readinessWhy your worth was never actually in your marriage — and what happens when you finally believe thatThe identity shift that has to happen before the evidence arrivesThe one move you keep not making — and why it's almost certainly your next levelThis is not a peptides and power anthems episode. This is the raw, honest conversation about what life after 40 actually requires — and why you don't need to be finished to begin. The lie is that you have to have it together first. You don't. One Day Online Event May 1st - She LEADS Follow Rayne on Instagram @raynebryantofficial

    28 min

  7. Apr 7

    The Unshakable Foundation: Why You Keep Collapsing (And How to Stop)

    Send us Fan Mail If you keep starting and stopping, second-guessing yourself, losing momentum the moment things get hard — this episode is for you. And I want to be really honest with you: it's not a discipline problem. It's not a strategy problem. It's a foundation problem. In this episode, I break down why so many high-performing women keep hitting the same ceiling in their business, their relationships, and their life — and why no amount of motivation, strategy, or information will fix it until you address what's underneath. We go deep into: How to know if your foundation is unstable (and why most women don't realise it is)The emotional wounds sitting beneath your patterns — and how they're setting your ceilingWhy self-trust is built in micro-moments, not big leapsWhat emotional mastery actually means (hint: it's not about being a robot)The difference between self-regulation and self-leadership — and why confusing the two keeps you stuckWhat it really means to become the woman who can hold the life she says she wantsThis is the work that changes everything. Not because your life transforms overnight, but because when your foundation is solid, you stop second-guessing, stop collapsing, and start building something that actually lasts. Ready to stop rebuilding from scratch every time things fall apart? This is your invitation. Connect with Rayne on Instagram or explore working together inside the MiSELF Academy — the 10-week program where we do exactly this work.

    31 min

  8. Mar 25

    From Overwhelm To Launch with Founder Lisa Spencer

    Send us Fan Mail Meet Lisa Spencer, Founder of WA wellness directory, WA Wellness.  If you’re constantly overthinking, hesitating, and not following through… This episode is for you. Today I’m joined by a Lisa, Founder of WA Wellness and client I’ve worked with over the past year. We’re breaking down the shift from knowing what to do… to actually doing it. Because the gap isn’t strategy.  It’s who you’re being. And once that shifts — everything changes. Inside this conversation, we unpack: The patterns that were keeping her stuckWhat actually helped her move forwardAnd the identity shift required to create real momentum in life and businessIf you’re done sitting on your potential and ready to back yourself — this will hit. 🔥 Ready to do this work? This is exactly the work we go deep into inside MiSELF Academy. This isn’t about more information.  It’s about becoming the woman who executes, leads herself, and holds the life she says she wants. If you’re ready for that level —  Book a connection call with me here:  👉 https://links.miself.com.au/widget/bookings/miselfacademyconnection 👇 Connect with today’s guest Lisa Spencer Founder of WA Wellness Instagram: @wa_wellness Website: https://wawellness.com.au/

    38 min
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About

Here we take ownership of our healing, we rewrite the rules, we turn knowledge into wisdom and we lead our lives with intention. I’m your host, Rayne, I'm a mentor, mother, energetics expert and the creator of the company MiSELF.* My mission is to empower you to get back into the driver’s seat of your life.

Information

  • Creator
    Rayne
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © 2026 The Pursuit of MiSELF
  • Show Website
    The Pursuit of MiSELF

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