The Deep Joy Podcast

carospitzer
  • 0.0 (0)
  • SPORTS
  • UPDATED BIWEEKLY

The mental game of Freediving. Stories, science and soul from below the surface.

  1. E18: Ahmed Bambino - The Mindset behind the Squeeze

    5D AGO

    E18: Ahmed Bambino - The Mindset behind the Squeeze

    Ahmed Bambino is An Aida instructor trainer, the founder of One Breath Academy and a high-performance freediving coach. He has guided athletes to national records using his6 years experience combining deep expertise in technique, CO₂ tolerance, and nervous system control. Praised in reviews for his supportive, results-driven coaching, Ahmed helps divers reach new personal and competitive depths safely and confidently.  Based on his experience as an Aida competition organizer and Judge. follow us on instagram @deepjoypodcast @one-breathak @carospitzer

    47 min
  2. E17: Jindřiška Zajacová - Growing up at Depth

    FEB 3

    E17: Jindřiška Zajacová - Growing up at Depth

    Jindřiška is a Czech freediving athlete, instructor, and swim coach. She is a multiple national record holder and a pool WCH medalist. Thrown into the pool by her parents in early childhood, she has remained in the water ever since, pursuing and sharing her passion for freediving. follow us on instagram @deepjoypodcast @jindriskazajacova-freediver @carospitzer

    38 min
  3. E16: Michele Usai - Fast Progress towards Depth

    JAN 20

    E16: Michele Usai - Fast Progress towards Depth

    Michele Usai is an Italian Freediver from Sardinia. In recent years, he has committed himself fully to freediving, embracing the discipline, physical conditioning, and mental strength that he believes are essential to excel in this sport. Since entering depth competitions last year, he has achieved top-level results, becoming an Italian Champion, freshwater World Record holder in CNF, and Vice Italian Champion in CWT. He has reached depths beyond 100 meters in several disciplines. follow us on instagram @deepjoypodcast @michele.apnea @carospitzer

    46 min
  4. E15: Aaron Fisher - Static and the Athlete Mind

    JAN 6

    E15: Aaron Fisher - Static and the Athlete Mind

    Aaron Fisher is a Canadian national record holder in static breath-holding who’s deeply curious about the mind, meditation, surrender, and the nervous system. After years of studying breath and body practices and developing custom meditations that helped him break through his own barriers, he now works with other athletes to do the same. Follow us on instagram: @deepjoypodcast @theawakeningself @ carospitzer

    56 min
  5. E14: Maria Bobela - Small Steps to Success

    12/23/2025

    E14: Maria Bobela - Small Steps to Success

    Maria Bobela is a Polish Freediver and World Champion (2024), competing in depth disciplines. She is the founder of "DROP Freediving", under which she operates, teaches Freediving using a holistic approach and provides in-person coaching in multiple international locations, and author-led workshops. Follow us on instagram @deepjoypodcast @mariabobela @carospitzer

    47 min
  6. E13: David Mellor - Depth Beyond Age

    12/09/2025

    E13: David Mellor - Depth Beyond Age

    David Mellor is a Freediver with 13 years in the water and 6 years competition experience. He's a seven time CMAS Masters Category 2 World Record Holder, a UK National Record Holder, and the first 60-year-old to dive to 100 meters in competition. Follow us un instagram @deepjoypodcast @mellsterman @carospitzer

    51 min
  7. E12: Davide Carrera - The Power of Vulnerability

    11/26/2025

    E12: Davide Carrera - The Power of Vulnerability

    Davide Carrera is an Italian freediver and world-record holder, known for diving to depths of 130 meters and setting both national and world records. He combines his athletic passion with a deep commitment to nature, spirituality, and healthy living; drawing on yoga, meditation, and sustainable lifestyle practices to inspire and coach others. Follow us on instagram @deepjoypodcast @davidecarrerafreediving @carospitzer

    52 min
  8. E11: Eugen Goettling - Discipline under pressure

    11/11/2025

    E11: Eugen Goettling - Discipline under pressure

    Eugen is an Austrian Freediver and national record holder. He learnt to dive in the military and in this episode he is sharing a very different approach to Freediving than what most of us are used to.

    42 min
See All (19)

About

The mental game of Freediving. Stories, science and soul from below the surface.

Information

  • Creator
    carospitzer
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © carospitzer
  • Show Website
    The Deep Joy Podcast